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At Xcite, we understand that Wellness is not just about the body but also about the mind and your general wellbeing.

Our TOTAL WELLNESS JOURNEY has three steps, START WELL, FEEL WELL and STAY WELL. Each step has a different focus but has one thing in common; to improve your quality of life through regular physical exercise, healthy nutrition and positive mental wellbeing!

Going to the gym for the first time can be daunting but there really is no need to worry! The Xcite Team are here to welcome you and take you through each step. We look at the overall journey and spend time with you so we know your fitness goals, we want you to build a relationship with exercise that is challenging but also enjoyable!

We are here to help motivate and encourage you throughout the highs and lows as we know becoming fitter can be hard work. The team are fully qualified to give advice, educate, support and help you through your wellness journey and are on hand from open to close, seven days a week!

Wellness is unique to each and every one of us but the Total Wellness Journey always put you first! Download the WLL Xcite App to view availability for START WELL, FEEL WELL and STAY WELL appointments. It’s the quickest and easiest way to book - select ‘Gym Classes’ under your venue, it’s included in your membership!

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