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With the first day of Spring it is time to change up your exercise routine and reset for the rest of the year ahead!

How to refresh your routine @ Xcite:

  • Book in for an Xcite Options Programme review and get your workout updated or pick an area you want to focus on and learn how to work on it like Core, Stretching or Suspension training.
  • Take some time in the gym to have a stretch and foam roll to ease off your muscles.
  • Head to the swimming pool for a swim and rest in the sauna and steam rooms. Using the sauna ans steam room regularly can leave you with a general feeling of relaxation and wellbeing.
  • Try a new fitness class that is different from your usual choice! If you love Body Pump why not go for something relaxing like Yoga or Body Balance, if you prefer Gentle classes give a cardio class a go!
  • Enjoy a protein shake in one of our Cafes to replenish your body!

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To avoid disappointment this weekend, please check out our weekend availability via our website: westlothianleisure.com/venues/weekend…

11h
Xcite Leisure

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Please note, the softplay @ Xcite Craigswood is closed until further notice.

11h
Xcite Leisure

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Thursday Meal Deal @ Xcite Bathgate The Café will be serving chilli Con Carne with Baked Potato or Rice today for… twitter.com/i/web/status/1…

21 Feb
Xcite Leisure

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Class change @ Xcite Craigswood: Body Balance @ 18.30 on Friday 22 February will run as PiYo for this week only.

20 Feb
Xcite Leisure

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Class cancellation @ Xcite Craigswood: RPM @ 09:30 is cancelled tomorrow (Thursday 21 February) for this week only.

20 Feb
Xcite Leisure

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JOIN OUR TEAM! Check out our website for our various job vacancies. Apply online now – we would love to hear from… twitter.com/i/web/status/1…

20 Feb
Xcite Leisure

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You may remember that in December we held a collection for @TheSchoolBankWL. Since this collection we have became… twitter.com/i/web/status/1…

15 Feb
WLYF

Retweeted by @XciteLeisure

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Giving young players the best start in football 🤠⚽️ Tall & Tiny today 4-5pm@XciteLeisuree East Calder https://t.co/4MBMijDn5l

19 Feb
Tall & Tiny Footballers

Retweeted by @XciteLeisure

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Our booking system is now working. The quickest and easiest way to book an Xcite Activity is via the Xcite WLL Ap… twitter.com/i/web/status/1…

19 Feb
Xcite Leisure

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We are currently experiencing technical issues with our booking system. We will update our social media platforms w… twitter.com/i/web/status/1…

19 Feb
Xcite Leisure