Skip to main content

With the first day of Spring it is time to change up your exercise routine and reset for the rest of the year ahead!

How to refresh your routine @ Xcite:

  • Book in for an Xcite Options Programme review and get your workout updated or pick an area you want to focus on and learn how to work on it like Core, Stretching or Suspension training.
  • Take some time in the gym to have a stretch and foam roll to ease off your muscles.
  • Head to the swimming pool for a swim and rest in the sauna and steam rooms. Using the sauna ans steam room regularly can leave you with a general feeling of relaxation and wellbeing.
  • Try a new fitness class that is different from your usual choice! If you love Body Pump why not go for something relaxing like Yoga or Body Balance, if you prefer Gentle classes give a cardio class a go!
  • Enjoy a protein shake in one of our Cafes to replenish your body!

Latest tweets

Class cancellation @ Xcite Armadale. Xcite Aqua @ 09.30 - 10.30 this Thursday is cancelled for this week only.

12h
Xcite Leisure

Latest tweets

Check out our swimming lesson availability on our website: westlothianleisure.com/xcite-activiti… https://t.co/3BVwsyloJn

16h
Xcite Leisure

Latest tweets

At Xcite, we train our team on an ongoing basis to ensure we provide the best service possible. Xcite Broxburn Swim… twitter.com/i/web/status/1…

26 Jun
Xcite Leisure

Latest tweets

Class cancellation @ Xcite Bathgate. Group Cycle @ 17.15 this evening is cancelled for this week only.

25 Jun
Xcite Leisure

Latest tweets

Well done to Karen Hughes and Jackson Longridge of Xcite Armadale who organised a fantastic fitness session for pup… twitter.com/i/web/status/1…

25 Jun
Xcite Leisure

Latest tweets

SUPER SATURDAY - Free Fitness Classes!* Xcite are offering fantastic FREE taster sessions at Xcite Whitburn and Xc… twitter.com/i/web/status/1…

24 Jun
Xcite Leisure

Latest tweets

Check out the Xcite Voucher Booklet, it's packed with offers and rewards from sportswear to wellness products! 😃…twitter.com/i/web/status/1…t

22 Jun
Xcite Leisure

Latest tweets

Class change @ Xcite Bathgate Group Cycle @ 17.30 every Monday will start at the earlier time of 17.15 on the fol… twitter.com/i/web/status/1…

21 Jun
Xcite Leisure

Latest tweets

Tonight’s Box Circuits at 19.00-19.45 Xcite Craigswood is cancelled for this week only. Download the WLL Xcite App… twitter.com/i/web/status/1…

20 Jun
Xcite Leisure

Latest tweets

Class cancellation @ Xcite Bathgate Group Cycle on Thursday, 20 June @ 12.15 is cancelled for this week only.

19 Jun
Xcite Leisure