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Been inspired by Tiger Woods recent Masters come back? It’s never too late to enjoy the game! Research has shown that playing golf improves the general well-being for people of all ages. The low impact sociable sport doesn’t stress or strain muscles even though with every swing it involves using your arms, legs, back and abdomen. Golf can help keep the mind alert and it can be a great part of a fitness programme. Playing golf is also likely to improve cardiovascular, respiratory and metabolic health too.

Get your steps in at one of our two golf course, Balbardie Park of Peace at Xcite Bathgate or Polkemmet Golf and Driving Range. The 9 hole courses are suitable for beginners as well as experienced players. Equipment hire is available.


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Class cancellation @ Xcite Armadale. Xcite Aqua @ 09.30 - 10.30 this Thursday is cancelled for this week only.

13h
Xcite Leisure

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Check out our swimming lesson availability on our website: westlothianleisure.com/xcite-activiti… https://t.co/3BVwsyloJn

17h
Xcite Leisure

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At Xcite, we train our team on an ongoing basis to ensure we provide the best service possible. Xcite Broxburn Swim… twitter.com/i/web/status/1…

26 Jun
Xcite Leisure

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Class cancellation @ Xcite Bathgate. Group Cycle @ 17.15 this evening is cancelled for this week only.

25 Jun
Xcite Leisure

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Well done to Karen Hughes and Jackson Longridge of Xcite Armadale who organised a fantastic fitness session for pup… twitter.com/i/web/status/1…

25 Jun
Xcite Leisure

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SUPER SATURDAY - Free Fitness Classes!* Xcite are offering fantastic FREE taster sessions at Xcite Whitburn and Xc… twitter.com/i/web/status/1…

24 Jun
Xcite Leisure

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Check out the Xcite Voucher Booklet, it's packed with offers and rewards from sportswear to wellness products! 😃…twitter.com/i/web/status/1…t

22 Jun
Xcite Leisure

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Class change @ Xcite Bathgate Group Cycle @ 17.30 every Monday will start at the earlier time of 17.15 on the fol… twitter.com/i/web/status/1…

21 Jun
Xcite Leisure

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Tonight’s Box Circuits at 19.00-19.45 Xcite Craigswood is cancelled for this week only. Download the WLL Xcite App… twitter.com/i/web/status/1…

20 Jun
Xcite Leisure

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Class cancellation @ Xcite Bathgate Group Cycle on Thursday, 20 June @ 12.15 is cancelled for this week only.

19 Jun
Xcite Leisure