Latest News

Xcite Livingston: Due to essential maintenance the Main and Teaching Pool @ Xcite Livingston will be closed from Saturday 8 December and will reopen on Friday 28 December 2018. The rest of the building including the health suite, will remain open as normal.

Gym Refurbs: Some of your facilities are getting a refurb for Christmas! Please read more here

Website update: We have made some changes to our website. This may effect some of your saved booked marked pages. Please read more here

Close
Skip to main content

It is common knowledge that eating too much salt can be bad for your health, although many people believe that this is only a cause for concern later in life.

However, eating too much salt during childhood increases blood pressure which can result in the increase of strokes and heart attacks in later life. This is why it is so important to reduce salt intake across all ages. In doing so we can reduce major health risks we may be exposed to and avoid the unnecessary and extortionate health care costs associated with treatment.


National Salt Awareness Week 2018 will run from Sunday 11 March until Monday 18 March. Throughout of the course of the week, the harmful effects of eating too much salt is highlighted. In the UK we currently eat more salt than is recommended, and a big part of that is due to the high amounts hidden in the food we buy.


Xcite cafés across West Lothian have received a Healthy Living Award from NHS Scotland. The accolade is in recognition of the selection of new healthy snacks and homemade meals which have been introduced by Xcite café team. The Healthy Living Award recognises and rewards catering businesses throughout Scotland for making it easier for customers to eat healthily when dining out. By meeting criteria customers are guaranteed over 50% of food served is prepared using healthier ingredients, using less salts, fats and sugar.


To find out more about our Healthy Living Award, click here.


Latest tweets

Check out the Xcite Livingston Team enjoying their Christmas lunch yesterday! Visit our website to take a look at… twitter.com/i/web/status/1…

3h
Xcite Leisure

Latest tweets

Supervised SoftPlay @ Xcite Craigswood is cancelled this morning for today only.

3h
Xcite Leisure

Latest tweets

JOIN OUR TEAM! Check out our website for our various job vacancies. Apply online now – we would love to hear from… twitter.com/i/web/status/1…

20h
Xcite Leisure

Latest tweets

All of the Xcite Cafes stock Costa so why don’t you pop down for a Christmas coffee or hot chocolate? We have a ra… twitter.com/i/web/status/1…

21h
Xcite Leisure

Latest tweets

Class cancellation @ Xcite Livingston: Body Step Athletic @ 19:05 on Friday (14 December) is cancelled for this week only.

21h
Xcite Leisure

Latest tweets

Yoga Bees @ Xcite Broxburn Sports Centre is cancelled @ 16:00 and 16:45 for today only.

12 Dec
Xcite Leisure

Latest tweets

During the festive season, there are some additional changes to WLL opening hours and services! For more informat… twitter.com/i/web/status/1…

11 Dec
Xcite Leisure

Latest tweets

Class cancellation @ Xcite Whitburn: Xcite Aqua @ 19:00 is cancelled tonight for this week only.

11 Dec
Xcite Leisure

Latest tweets

Xcite Linlithgow Special Offer! From 10 Dec - 31 Dec, Xcite 5z will be £10.00* per pitch! Please contact reception… twitter.com/i/web/status/1…

11 Dec
Xcite Leisure

Latest tweets

Xcite Bathgate & Craigswood Special Offer! From 10 Dec - 31 Dec, Xcite 5z will be £10.00* per pitch! Please contac… twitter.com/i/web/status/1…

11 Dec
Xcite Leisure