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It is National Fitness Day on Wednesday 26 September 2018! 

We know the benefits of regular exercise include a healthier heart, stronger muscles and bones and it can lift your mood, but we all know it can be easy to get out of the swing of being active. 

At Xcite, on Wednesday 26 September, we want to get everyone involved in National Fitness Day, no matter your age or ability! We will be offering Bring A Friend For FREE* to selected fitness classes to show you how fun being active can be!

Research shows that if you exercise in a group, you are more likely to stick at it! So grab a friend or family member and come down to Xcite to join in and to celebrate National Fitness Day with us!

Bring A Friend for FREE Fitness Class Timetable 

Venue Class Time Studio/Area Pay-Per-Visit Notes
Xcite Broxburn Sports Centre

 Yoga

 

 

11:00- 12:00  Studio 2 £5.00  No SSP 
 

Dance Fitness 50+

13:00 - 13:45 Studio 1 £3.50 No SSP
 

Xcite Core

17:45 - 18:15 Studio 2 £3.50 No SSP
 

Body Attack LM

18:00 - 19:00 Studio 1 £3.50 No SSP
 

Xcite Cycle

18:20 - 19:00 Cycle Studio £5.00 No SSP
 

Grit Cardio LM

19:00 - 19:30  Studio 1 £3.50 No SSP
 

Grit Plyo LM

19:45 - 20:15  Studio 1 £3.50 No SSP
Xcite Craigswood

RPM LM

06:45 - 07:30 Cycle £5.00 No SSP
 

Xcite Cycle

17:23 - 17:55 Cycle £5.00 No SSP
 

Sh'bam

19:00 - 19:45 Studio 2 £5.00 SSP
Xcite East Calder Xcite Fit 09:30 - 10:00 Sports Hall  £3.50 No SSP
  Xcite Core 10:00 - 10:30 Sports Hall £3.50 No SSP
  Zumba 10:35 - 11:20 Sports Hall £3.50 No SSP
  Body Attack LM  19:10 - 19:55 Sports Hall £3.50 No SSP
  Xcite Kettle Fit 20:05 - 20:35 Sports Hall £3.50 No SSP
Xcite Linlithgow  RPM LM 06:45 - 07:30 Studio 4   £5.00 No SSP
  Gentle Exercise 09:30 - 10:15 Studio 1 £2.35 SSP
  Omnia 09:40 - 10:10 FTS £3.50 SSP
  Xcite Sculpt 10:20 - 11:20 Studio 1 £5.00 SSP
  Body Balance LM 12:00 - 13:00 Studio 1 £5.00 No SSP
  Kettlebell Circuits 18:00 - 18:45 Studio 2 £5.00 No SSP
  Body Step LM 18:15 - 19:00 Studio 1 £5.00 No SSP
  Body Pump LM 19:10 - 20:10  Studio 1 £5.00 No SSP
  Omnia 19:30 - 20:00 FTS £3.50 No SSP
  Les Mills Tone 19:45 - 20:30 Studio 2 £5.00 No SSP
Xcite Livingston Queenax Functional 09:00 - 09:30 Studio £3.50 No SSP
  Kettlercise 10:45 - 11:30 Studio £5.00 SSP
  Xcite Aqua 18:00 - 19:00 Pool £5.00 No SSP
Xcite Whitburn  Xcite Sculpt 09:25 - 10:10 Studio 1 £5.00 No SSP
  Sprint LM 09:30 - 10:00 Cycle Studio £3.50 No SSP
  Body Pump LM 10:15 - 11:00 Studio 1 £5.00 No SSP
  Omnia 10:30 - 11:00 Gym £3.50 No SSP
  Metafit 17:00 - 17:30 Studio 1 £3.50 SSP
  Metafit 17:30 - 18:00 Studio 1 £3.50 SSP
  Body Pump LM 18:05 - 19:05 Studio 1 £5.00 SSP
  RPM LM 18:20 - 19:05 Cycle Studio £5.00 SSP
  Omnia 18:30 - 19:00 Gym £3.50 SSP
  Xcite Core 19:10 - 19:40 Studio 1 £3.50 No SSP
Inveralmond CHS Toning   Dance Studio £3.00 N/A
  Pilates   Dance Studio £4.00 N/A
  Adult Learn 2 Swim   Pool £3.45 N/A

LM = Les Mills 

*Bring a friend for free is only available for class listed in the above timetable on Wednesday 26 September 2018. Offer only available @ reception and cannot be booked online. The free class pass for this offer is available to pay-per-visit customers, Gold and Silver Members. Premier/Young Adult/XT/POL can bring a friend along to take up the free offer at Xcite Venues. Offer is subject to availability and there are limited spaces available. Terms and conditions apply.

 


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