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Anne Cross has been a member of Xcite for 3 years now and attends a range of venues! She first started her fitness journey to help improve her mental health.

By visiting Xcite daily and carrying out other meaningful lifestyle changes, Anne felt her stress and anxiety hormones had decreased! To mark the change in Anne’s health, she decided to write a book about her journey – From Stressed to Blessed: Overcoming Anxiety and Low Mood with Minor Lifestyle Changes.

She wanted to promote how small changes in life such as diet and physical exercise helped her mentally and increased her overall health and wellbeing. By interacting with others and the social aspect that comes with attending the gym and fitness classes Anne saw an incredible change!

Want to read more about Anne’s story, buy her book here! https://www.amazon.co.uk/Stressed-Blessed-Overcoming-Anxiety-Lifestyle/product-reviews/1979984255/ref=cm_cr_dp_d_show_all_btm?ie=UTF8&reviewerType=all_reviews


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We are looking forward to our final session with our current FFIT group tomorrow night! Last week we visited… twitter.com/i/web/status/1…

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Thursday Meal Deals are BACK @ Xcite Bathgate! The Café will be serving Chilli with a Sweet Baked Potato today for… twitter.com/i/web/status/1…

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Xcite Leisure

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Swim Teacher Training Week will run from Mon 29 April – Sun 5 May 2019. Swimming lessons will NOT run at any Xcite… twitter.com/i/web/status/1…

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Xcite Leisure

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Coaching Footballers 13+ Friday 19th and Friday 26th April 10am-4pm @XciteLeisure Bathgate Book via your Scottis… twitter.com/i/web/status/1…

16 Apr
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Xcite Bathgate is now open as normal after the power cut earlier on this afternoon.

16 Apr
Xcite Leisure

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Due to a power cut Xcite Bathgate is currently closed. We have been advised by Scottish Power that it should be fix… twitter.com/i/web/status/1…

16 Apr
Xcite Leisure

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Xcite Bathgate is currently closed due to a power cut, we are working with our suppliers to fix the issue and open… twitter.com/i/web/status/1…

16 Apr
Xcite Leisure

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Our normal Kids Activity Programme will be suspended during the Easter holidays from Monday 8 April and will resume… twitter.com/i/web/status/1…

16 Apr
Xcite Leisure

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Instructors @ Lowport Centre took a group of 9 kids on an adventure to Loch Katrine last week as part of their East… twitter.com/i/web/status/1…

15 Apr
Xcite Leisure

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Supervised Softplay Cancellation @ Xcite Whitburn. Please note Supervised Softplay will be cancelled this evening from 16.00 - 19.00.

15 Apr
Xcite Leisure