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Anne Cross has been a member of Xcite for 3 years now and attends a range of venues! She first started her fitness journey to help improve her mental health.

By visiting Xcite daily and carrying out other meaningful lifestyle changes, Anne felt her stress and anxiety hormones had decreased! To mark the change in Anne’s health, she decided to write a book about her journey – From Stressed to Blessed: Overcoming Anxiety and Low Mood with Minor Lifestyle Changes.

She wanted to promote how small changes in life such as diet and physical exercise helped her mentally and increased her overall health and wellbeing. By interacting with others and the social aspect that comes with attending the gym and fitness classes Anne saw an incredible change!

Want to read more about Anne’s story, buy her book here! https://www.amazon.co.uk/Stressed-Blessed-Overcoming-Anxiety-Lifestyle/product-reviews/1979984255/ref=cm_cr_dp_d_show_all_btm?ie=UTF8&reviewerType=all_reviews


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Please note, due to an event, the athletics track @ Xcite Craigswood is closed all day on Saturday 25 May.

10h
Xcite Leisure

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GREAT news – fitness classes on our WLL Xcite app are now available to book at the same time as online! This mean… twitter.com/i/web/status/1…

18h
Xcite Leisure

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Come along to our brand NEW Weekly Buddy Swimming sessions @ Xcite Whitburn! Every Tuesday @ 19.00 - 20.00. Eve… twitter.com/i/web/status/1…

20 May
Xcite Leisure

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The swimming pool @ Xcite Bathgate will have restricted access on Monday 20 May from 20:00 - 21:00. The sauna and… twitter.com/i/web/status/1…

19 May
Xcite Leisure

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Please note, the athletics track @ Xcite Craigswood is closed from 17:30 - 22:00 on Wednesday 22 May.

19 May
Xcite Leisure

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Body attack 17.30-18.30 @ Xcite Craigswood is cancelled for this week only.

19 May
Xcite Leisure

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To avoid disappointment this weekend, please check out our website for our weekend availability. westlothianleisure.com/venues/weekend…

17 May
Xcite Leisure

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Check out the Xcite Voucher Booklet, it's packed with offers and rewards from sportswear to wellness products! 😃…twitter.com/i/web/status/1…s

17 May
Xcite Leisure

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@CraigGilhooley Hi Craig, can you please DM us your contact details and I will pass them on to the membership team? Thank you.

17 May
Xcite Leisure

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Register NOW for our 5 day Summer Athletics Camp, for ages 5-13, with a choice of 5 weeks between 15 July and 16 Au… twitter.com/i/web/status/1…

17 May
Livingston AC

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