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Les Mills Barre is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength and allow you to escape the everyday. The class incorporates classic ballet positions with modern music, it is a combination of cardio and strength in one! There are high reps of small motion movements using very light weights as supporting your body stability and strength is the focus.

If you fancy a fitness class with a difference, Les Mills Barre is for you! It may look beautiful, but please don’t underestimate the burn!

Fancy giving it go? Keep your eyes peeled for the release of the NEW Fitness Timetables in October.

 


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Volunteering in our Communities On Wednesday 22nd May PSYV West Lothian were at @XciteLeisure Craigswood assisting… twitter.com/i/web/status/1…

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Check out the Xcite Voucher Booklet, it's packed with offers and rewards from sportswear to wellness products! 😃…twitter.com/i/web/status/1…o

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Class cancellation @ Xcite Broxburn. Xcite Fit @ 19.00 tonight is cancelled for this week only.

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Join our Summer Shred Challenge! Throughout the month of May, we are running a special ‘Summer Shred’ gym challeng… twitter.com/i/web/status/1…

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Class cancellation @ Xcite Broxburn Sports Centre: Body Combat @ 18:00 is cancelled tonight for this week only.

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The athletics track @ Xcite Craigswood will be closed from 07:30 - 16:00 on Thursday 23 May due to the Primary School Athletics Competition.

22 May
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Please note, due to an event, the athletics track @ Xcite Craigswood is closed all day on Saturday 25 May.

21 May
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GREAT news – fitness classes on our WLL Xcite app are now available to book at the same time as online! This mean… twitter.com/i/web/status/1…

21 May
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Come along to our brand NEW Weekly Buddy Swimming sessions @ Xcite Whitburn! Every Tuesday @ 19.00 - 20.00. Eve… twitter.com/i/web/status/1…

20 May
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The swimming pool @ Xcite Bathgate will have restricted access on Monday 20 May from 20:00 - 21:00. The sauna and… twitter.com/i/web/status/1…

19 May
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