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With Spring approaching why not refresh your workouts and try a new class @ Xcite! Haven't been to an indoor cycling class before? Here are some benefits of indoor bike classes:

  • Team Spirit – In a group cycle class you become part of the team and draw on the groups’ energy to get you through!
  • Cardio routine with a difference – Try a different kind of cardio training with Xcite Cycle or SPRINT to push your cycling boundaries
  • Indoor cycle classes can help you build lean muscle, burn calories and train your body to burn fat!

Try a class @ Xcite: RPM, SPRINT, Xcite Cycle


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