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Functional Fitness classes have a number of benefits from challenging your muscles to increasing balance and co-ordination!

Come along to a class @ Xcite:

Power Ropes Battle rope training involves the entire body, training the neuromuscular system to apply force that begins at the core and extends through the arms and legs. You’ll also develop a killer grip and increase your power output through the exercises.

TRX BlastDesigned to build true functional strength and improve flexibility, balance and core stability all at once. Uses TRX Suspension Frame.

Kettlebell CircuitsBuild strength, boost stamina and blast fat with this kettlebell workout. Drop the dumbbells and define your whole body with a kettlebell circuit workout.

Want to tyr out one of these classes and get all the benefits of an Xcite mebership? NO JOINING FEE FOR XCITE YOUNG ADULT MEMBERSHIP 16-24yrs!*

 

JOIN NOW

*Terms and Conditions apply. No joining fee offer available for Young Adult Membership ONLY 1-20 April 2017 @ any Xcite venue or online. All other Adult and Junior Membership Options are NOT included in this offer.


Latest tweets

Class cancellation @ Xcite Broxburn Sports Centre: Yoga on Wednesday 24 July @ 11.00 will be cancelled this week only.

5h
Xcite Leisure

Latest tweets

From Monday 22 July, Xcite Armadale will have adults only swimming sessions on: - Monday from 19:45 - 21:00 - Thur… twitter.com/i/web/status/1…

12h
Xcite Leisure

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Get 40% OFF selected lines of Zoggs swimwear @ Xcite Livingston – there’s something for every member of the family!… twitter.com/i/web/status/1…

18h
Xcite Leisure

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NO JOINING FEE for TEENS! Make the most of the Summer Holidays with our EXTENDED Teentone hours – get access to Gy… twitter.com/i/web/status/1…

20 Jul
Xcite Leisure

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To avoid disappointment when visiting us this weekend, please check out our weekend availability on our website: westlothianleisure.com/venues/weekend…

19 Jul
Xcite Leisure

Latest tweets

From Monday 22 July, Xcite Armadale will have adults only swimming sessions on: - Monday from 19:45 - 21:00 - Thur… twitter.com/i/web/status/1…

18 Jul
Xcite Leisure

Latest tweets

The swimming pool at Inveralmond Community High School will be closed until 16.00 today (Thursday 18 July). Pleas… twitter.com/i/web/status/1…

18 Jul
Xcite Leisure

Latest tweets

The gym at Deans Community High School will not be open until 12.30 today (Thursday 18 July).

18 Jul
Xcite Leisure

Latest tweets

Come on down to Xcite Linlithgow on Saturday 27 July from 16:45 – 18:45 to enjoy our Summer Pool Disco! For childr… twitter.com/i/web/status/1…

17 Jul
Xcite Leisure

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@kstone29572 Hi Kevin, Xcite Livingston opens at 09:30 today. Thank you :)

17 Jul
Xcite Leisure