Latest News

Xcite Livingston: Due to essential maintenance the Main and Teaching Pool @ Xcite Livingston will be closed from Saturday 8 December and will reopen on Friday 28 December 2018. The rest of the building including the health suite, will remain open as normal.

Gym Refurbs: Some of your facilities are getting a refurb for Christmas! Please read more here

Website update: We have made some changes to our website. This may effect some of your saved booked marked pages. Please read more here

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Do you want to improve your overall health and don’t know where to start? If you are new to exercise or have struggled to get motivated in the past, here are a few simple steps on how to incorporate exercise in to your daily life:


• Walking up the stairs instead of taking the lift.
• Parking the car further away from the main entrance.
• Join the gym and aim for a 30 minute aerobic workout (swimming, dancing or jogging) at least 3 times a week.
• It is also good to write down your weekly goals so you can stay focused and motivated as research has shown that setting goals will help you stick to your plan!


It is advised to do at least 150 minutes of exercise a week to help reduce the risk of heart disease, stroke and high blood pressure. For those who want to lose weight but not change their diet it is recommended to do 45-60 minutes of exercise a day. It is important to find a type of exercise that suits your lifestyle and goals so you stay focused! Whether that means the going to the gym, dancing, jogging or swimming!


Xcite have an array of activities available for everyone no matter your age or fitness ability!


Take a look @ our website here:


https://www.westlothianleisure.com/adult-activities/


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Check out the Xcite Livingston Team enjoying their Christmas lunch yesterday! Visit our website to take a look at… twitter.com/i/web/status/1…

3h
Xcite Leisure

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Supervised SoftPlay @ Xcite Craigswood is cancelled this morning for today only.

3h
Xcite Leisure

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JOIN OUR TEAM! Check out our website for our various job vacancies. Apply online now – we would love to hear from… twitter.com/i/web/status/1…

19h
Xcite Leisure

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All of the Xcite Cafes stock Costa so why don’t you pop down for a Christmas coffee or hot chocolate? We have a ra… twitter.com/i/web/status/1…

21h
Xcite Leisure

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Class cancellation @ Xcite Livingston: Body Step Athletic @ 19:05 on Friday (14 December) is cancelled for this week only.

21h
Xcite Leisure

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Yoga Bees @ Xcite Broxburn Sports Centre is cancelled @ 16:00 and 16:45 for today only.

12 Dec
Xcite Leisure

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During the festive season, there are some additional changes to WLL opening hours and services! For more informat… twitter.com/i/web/status/1…

11 Dec
Xcite Leisure

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Class cancellation @ Xcite Whitburn: Xcite Aqua @ 19:00 is cancelled tonight for this week only.

11 Dec
Xcite Leisure

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Xcite Linlithgow Special Offer! From 10 Dec - 31 Dec, Xcite 5z will be £10.00* per pitch! Please contact reception… twitter.com/i/web/status/1…

11 Dec
Xcite Leisure

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Xcite Bathgate & Craigswood Special Offer! From 10 Dec - 31 Dec, Xcite 5z will be £10.00* per pitch! Please contac… twitter.com/i/web/status/1…

11 Dec
Xcite Leisure