Skip to main content

Rookie Lifeguard, affiliated with RLSS is available to children aged 8-15yrs who have completed at least Swim Skills 3 of the Learn 2 Swim Programme.

As a Rookie kids will learn special lifesaving skills to help save themselves and know what to do if others get into difficulty in the water. As well as offering parents the comfort of knowing your children are aware of the dangers of swimming in our pools, children will develop a solid safety education, and will learn rescue and resuscitation techniques.

There are three stages within Rookie, with each stage consisting of 3 levels:
Bronze: Level 1, Level 2 and Level 3
Silver: Level 1, Level 2 and Level 3
Gold: Level 1, Level 2 and Level 3

Rookie Bronze 1 must be completed before progressing accordingly through the levels.


Sign up for Learn 2 Swim

Latest tweets

Xcite TONE is works the body intensely through both time and repetition leaving you with a toned physique!… twitter.com/i/web/status/8…

20h
Xcite Leisure

Latest tweets

Xcite are looking for Lifeguards! Find out more and apply online: westlothianleisure.com/careers/join-t… https://t.co/keGEaGrZDH

21h
Xcite Leisure

Latest tweets

Swim Teacher Training Week No Swimming Lessons Monday 21 - Sunday 27 August 2017 Find out more: westlothianleisure.com/junior-activit…

23h
Xcite Leisure

Latest tweets

Should you stretch before or after your workout? greatist.com/move/stretch-b… Update your stretch routine @ Xcite: westlothianleisure.com/adult-activiti…

19 Aug
Xcite Leisure

Latest tweets

Xcite are looking for a Football Coach! Find out more and apply online: westlothianleisure.com/careers/join-t…

18 Aug
Xcite Leisure

Latest tweets

Why not pick up a pre-workout, protein or recovery shake or protein bar to enjoy before or after your workout!… twitter.com/i/web/status/8…

18 Aug
Xcite Leisure

Latest tweets

Visiting an Xcite Pool? Check out our Good Pool practises! westlothianleisure.com/adult-activiti… https://t.co/jUGGXQChG9

18 Aug
Xcite Leisure

Latest tweets

Our 9 hole golf course, situated in Balbardie Park of Peace @ Xcite Bathgate offers players an ideal course for all… twitter.com/i/web/status/8…

18 Aug
Xcite Leisure

Latest tweets

Xcite Linlithgow are looking for a Duty manager! Find out more and apply online: westlothianleisure.com/careers/join-t…

18 Aug
Xcite Leisure

Latest tweets

Why we should sit less! nhs.uk/Livewell/fitne… Get moving @ Xcite: westlothianleisure.com/adult-activiti… https://t.co/2LACE1vPI4

18 Aug
Xcite Leisure