Skip to main content

Whether you are looking to build confidence in the water or improve your stroke technique, our adult pathway will ensure you find a class that is suitable for your needs.

Adult lessons:

It is never too late to learn to swim. Our adult lessons introduce a range of aquatic skills and stroke technique to help you achieve your goals. Perfect for those who are looking to get involved in swimming for the first time or just want to build confidence around water. To view our swimming lesson availability click here

Skills and Drills:

Designed to help adults develop their swimming technique and improve fitness and stamina. This session is taken by a coach, giving adults the chance to improve and develop their swimming with the advice and knowledge of our expert coaches. All levels of ability and fitness are welcome.

Powerswim:

Powerswim is a short intensive class designed for Adults who want to improve their swim stroke, technique and fitness level within a coached environment. This class is more suited to advanced swimmers.
This class is ideal for those training for water events, such as Triathlon, Open Water Swimming or Masters Swimming or just those who want to build upon their swimming skills.

Latest tweets

Class Cancellation @ Xcite Broxburn Sports Centre: Grit Plyo @ 19:45 is cancelled on Wednesday 25 July for this week only.

1h
Xcite Leisure

Latest tweets

Class change @ Xcite Broxburn Sports Centre: Grit Cardio @ 19:00 on Wednesday 25 July will run as Metafit classes for this week only.

1h
Xcite Leisure

Latest tweets

LES MILLS Body Jam is a blend of aerobic and dance moves, combining the latest moves and sounds from hip-hop, funk… twitter.com/i/web/status/1…

19h
Xcite Leisure

Latest tweets

Activity Run Party, age 3-15yrs is a fun inflatable for the kids! Hire our activity run for an hour in our sports h… twitter.com/i/web/status/1…

21 Jul
Xcite Leisure

Latest tweets

Take a Sh'Bam class and experience the new dance craze! A 45 minute dance based class burns up to 400 calories. Ch… twitter.com/i/web/status/1…

21 Jul
Xcite Leisure

Latest tweets

Excellent 5-a-side pitches with 3rd Generation Astro Grass Surface @ Xcite! Come and play a game of 5-a-side with C… twitter.com/i/web/status/1…

20 Jul
Xcite Leisure

Latest tweets

To avoid disappointment when visiting us this weekend please check out our weekend party hires and swim galas ahead… twitter.com/i/web/status/1…

20 Jul
Xcite Leisure

Latest tweets

Class change @ Xcite East Calder Body Attack @ 17.15 - 18.00 tonight will run as H.I.I.T for this week only. Fo… twitter.com/i/web/status/1…

20 Jul
Xcite Leisure

Latest tweets

Choose your kids favourite sport from – Football, Basketball, Uni-Hoc, Badminton, Short-Tennis or a combination of… twitter.com/i/web/status/1…

19 Jul
Xcite Leisure

Latest tweets

Class cancellation @ Xcite East Calder Xcite Group Cycle @ 18.45 - 19.15 tonight is cancelled for this week only.… twitter.com/i/web/status/1…

19 Jul
Xcite Leisure