Weekend Availability

To avoid disappointment when visiting us this weekend please check out our weekend party hires and swim galas ahead of your journey here.

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Yoga Bees is a great class for kids to help them improve their co-ordination, balance and concentration!

BENEFITS OF YOGA BEES @ XCITE

  • Breathing exercises improve concentration and energy levels.
  • Relaxation techniques clear the mind, allowing for better memory retention.
  • Postures help recharge a weak immune system and strengthen the core stabilising muscles of the abdomen and back.
  • Helps to tone the body and reduce the rising levels of childhood obesity.
  • Yoga Bees maintains a child's natural flexibility which can begin to shut down from a surprisingly young age, especially once they start on computer games and television.
  • Develops creativity and self-expression.
  • Yoga improves self-confidence through vocalisation techniques and postures that are designed to release day to day anxieties such as separation issues, or bullying, lethargy and negativity.
  • Yoga Bees is a complete form of exercise in a safe and non-competitive environment.
  • The practice of yoga improves co-ordination and balance; it promotes healthy sleeping patterns and allows children to explore their intuitive nature and spirituality.
  • Above all Yoga Bees is FUN!

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Swimming Lesson @ Xcite Livingston tomorrow 9.30am-1.30pm are cancelled for this week only. T:01506 237970

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Xcite Leisure

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LES MILLS Body Pump is reputed to be the fastest way in the universe to get in shape. This resistance-training prog… twitter.com/i/web/status/9…

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Xcite Leisure

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@CMC_Vocals @OfficialWLC Sorry for the delay Cailean, this post was unfortunately missed and picked up on checks to… twitter.com/i/web/status/9…

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Xcite Leisure

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Check out this weeks swimming lesson availability! Available on our website: westlothianleisure.com/junior-activit… https://t.co/AVAqzVtSZZ

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Xcite Leisure

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Xcite CYCLE is a 45 minute+ choreographed cycle class that is high intensity interval training! Your instructor wil… twitter.com/i/web/status/9…

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Xcite Leisure

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Class cancellation @ Xcite Bathgate: Xcite Cycle tonight @ 17.30 will be cancelled for this week only. For more… twitter.com/i/web/status/9…

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Xcite Leisure

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@CMC_Vocals @OfficialWLC Hi, can you DM your direct contact details and I can pass this onto the team at Xcite Arma… twitter.com/i/web/status/9…

17h
Xcite Leisure

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Thursday Meal Deal @ Xcite Bathgate The café will be serving macaroni cheese with salad and garlic bread today for… twitter.com/i/web/status/9…

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Xcite Leisure

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Body Attack is the ultimate cardiovascular challenge, pushing you to reach your limits of endurance. LES MILLS Body… twitter.com/i/web/status/9…

23 May
Xcite Leisure

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As of the 4 June 2018, there will be a change to the opening hours at Xcite Fauldhouse. See below: Monday - 9.00… twitter.com/i/web/status/9…

23 May
Xcite Leisure