Latest News

Update 16/1/21 - Polkemmet Golf Course is closed today and tomorrow and due to re-open on Monday at 12pm - weather permitting. 

All our other venues are currently closed in line with Scottish Government Guidelines - see our 'Latest Update' for news.

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Live Streaming Fitness Class Timetable 

YOU SPOKE AND WE LISTENED! 

We've added MORE classes to the timetable due to your feedback including EARLY MORNING classes!

Scroll down for the latest timetable!

All live streaming classes are recorded within the latest guidelines and risk assessments have been completed for the safety of our instructors. There is no public access to our live streaming studio (or Xcite venues) and all instructors involved are following the latest Scottish Government guidelines.

Note, some of the content in our programme is pre-recorded. Classes marked 'LIVE' will be streaming live!

Find out how to sign up for access and more about Xcite Live streaming here!

Class timetable from until Sunday 17 January  

Tuesday 12 January 

Time

Class

Instructor

Class Link

06.45-07.30

Xcite Fit

Isabel McMullan

http://bit.ly/2L9P2cT

09.00-09.45

Xcite Dance - LIVE

Angela McGregor

http://bit.ly/38ms6QE

09.55-10.40

Gentle Exercise

Alison Bass

http://bit.ly/2JPBT86

11.00-11.45

Body Balance - LIVE

Erin Cowan

http://bit.ly/2MBhFjr

13.30-14.15

Kettlercise

 

http://bit.ly/3bfasQz

14.25-15.10

Line Dancing Beginner/Improver

Avril Clerkson

http://bit.ly/3oip6Kq

17.55-18.40

Body Pump - LIVE

Pamela Britton

http://bit.ly/3s3hyxh

18.50-19.35

Body Jam - LIVE

Pamela Britton

http://bit.ly/38n45sx

19.45-20.30

Kettlebells

Claire Buchanan

http://bit.ly/3nkMg1t

Wednesday 13 January 

Time

Class

Instructor

Class Link

07.00-07.45

Xcite Fit

Isabel McMullan

http://bit.ly/3hR4Ehx

09.00-09.45

Gentle Exercise - LIVE

Angela McGregor 

http://bit.ly/3pWv8Rh

09.55-10.40

Body Pump - LIVE

Alison Bass

http://bit.ly/38ihdiC

10.50-11.35

Kettlercise

 

http://bit.ly/2Xi9iLP

11.40-12.25

Body Balance - LIVE

Ashley Theron

http://bit.ly/3s0vdFu

17.00-17.45

HIIT

Claire Buchanan

http://bit.ly/38jdGk7
17.55-18.40

Kettlebells - LIVE

Craig Campbell

http://bit.ly/3hP8HuB

18.50-19.35

Body Attack - LIVE

Craig Campbell

http://bit.ly/3hPMAEa

19.45-20.30

Body Step - LIVE

Alison Bass 

http://bit.ly/2XhLjwl

20.40-21.25

Body Balance - LIVE

Rikke Hogg

http://bit.ly/2Lx0jDN

Thursday 14 January 

Class

Class

Instructor

Class Link

07.15-08.00

Xcite Fit

Isabel McMullan

http://bit.ly/2LaCWA7

09.00-09.45

Xcite Dance - LIVE

Angela McGregor 

http://bit.ly/38qDU4p

09.55-10.40

Body Pump - LIVE

Andy Crichton 

http://bit.ly/35zgEiP

11.40-12.25

Paracise

Victoria Calder 

http://bit.ly/3btoz51

12.35-13.20

LM Tone - LIVE

Carol Mutch 

http://bit.ly/3hNqEd4

13.30-14.15

Body Balance - LIVE

Carol Mutch 

http://bit.ly/3olLFOw

17.55-18.40

Body Attack - LIVE

Ryan Ferrie 

http://bit.ly/3s1jp5M

18.50-19.35

Body Combat - LIVE

Ashley Theron 

http://bit.ly/3nuUwfD

19.45-20.30

Body Jam - LIVE 

Pam Britton 

http://bit.ly/3pUBXD0

20.40-21.25

Yoga

Joy Cummings

http://bit.ly/2My6fgm

Friday 15 January 

Time

Class

Instructor

Class Link

06.30-07.15

Xcite Pilates

Isabel McMullan

http://bit.ly/3rWaR0d

09.00-09.45

Gentle Exercise

Nicola Wilson

http://bit.ly/3nompWi

09.55-10.40

Yoga

Joy Cummings

http://bit.ly/2Xf3CCi

10.50-11.35

Paracise

Avril Clerkson

http://bit.ly/3s1ljDs

17.55-18.40

Zumba

Rachel McPhail

http://bit.ly/3s1a3qS

18.50-19.35

Paracise

Victoria Calder

http://bit.ly/3nqPh05

Saturday 16 January 

Time

Class

Instructor

Class Link

09.00-09.45

Xcite Fit

Claire Buchanan

http://bit.ly/3s2AYTi

09.55-10.40

Kettlebells

Claire Buchanan

http://bit.ly/2Lnnr7P

10.50-11.35

Xcite Dance

Angela McGregor

http://bit.ly/2L9YahF

11.40-12.25

Paracise

Victoria Calder

http://bit.ly/2XiaI99

Sunday 17 January 

Time

Class

Instructor

Class Link

09.00-09.45

Body Balance - LIVE

Susy Webster  

http://bit.ly/38nbMyV

09.55-10.40

Body Attack - LIVE

Chloe Naismith 

http://bit.ly/3hXkGpZ

10.50-11.35

Body Step - LIVE 

Fiona Thomson 

http://bit.ly/3olySvi

11.45-12.30

Sh'bam - LIVE

Pam Britton 

http://bit.ly/3s44mbN

12.40-13.25

Body Pump - LIVE

Pam Britton 

http://bit.ly/3995d27

15.40-16.25

Line Dance Absolute Beg/Beginner

Avril Clerkson

http://bit.ly/35frz0U 

16-30-17.15

Line Dancing Improver/intermediate

Avril Clerkson

http://bit.ly/2L05uwp 

Fitness Class timetable for Monday 18 - Sunday 24 January

Monday 18 January 

Time

Class

Instructor

Class Link

06.30-07.15 Xcite Fit Isabel McMullan http://bit.ly/2MRAe32
09.00-09.45 Gentle Exercise - LIVE Angela McGregor http://bit.ly/3i6M311
10.50-11.35 Body Pump - LIVE Alison Bass http://bit.ly/3i9uNrO
11.40-12.25 LM Tone - LIVE Carol Mutch http://bit.ly/38Eok5h
12.35-13.20 Yoga - LIVE Joy Cummings http://bit.ly/3igjTRi
13.30-14.15 Paracise Avril Clerkson http://bit.ly/2XDCywR
17.00-17.45 Paracise - LIVE Del Slater http://bit.ly/3nyLONi
17.55-18.40 Body Attack - LIVE Kerry Crichton http://bit.ly/2XxvEsS
18.50-19.35 Body Combat - LIVE Fiona Thomson http://bit.ly/2XAIIh7
19.45-20.30 Body Step - LIVE Nicola Taylor http://bit.ly/3oEXHm1

Tuesday 19 January 

Time

Class

Instructor

Class Link

06.45-07.30

Xcite Fit

Isabel McMullan

http://bit.ly/2LQ0WZC

09.00-09.45

Xcite Dance 

Angela McGregor

http://bit.ly/2XAP28q

09.55-10.40

Gentle Exercise - LIVE

Alison Bass

http://bit.ly/2KdfoKE

11.00-11.45

Body Balance - LIVE

Erin Cowan

http://bit.ly/2K8OTpx

13.30-14.15

Kettlercise

 

http://bit.ly/2Keq77E

14.25-15.10

Line Dancing Beginner/Improver

Avril Clerkson

http://bit.ly/2K9zd5s

17.55-18.40

Body Pump - LIVE

Pamela Britton

http://bit.ly/2LFYtkd

18.50-19.35

Body Jam - LIVE

Pamela Britton

http://bit.ly/2LMpdiS

19.45-20.30

Kettlebells

Claire Buchanan

http://bit.ly/2KasxnD

Wednesday 20 January 

Time

Class

Instructor

Class Link

07.00-07.45

Xcite Fit

Isabel McMullan

http://bit.ly/2LOdDnn

09.00-09.45

Gentle Exercise 

Angela McGregor 

http://bit.ly/2XxPww6

09.55-10.40

Body Pump - LIVE

Teresa Lafferty

http://bit.ly/3icTzr1

10.50-11.35

Kettlercise

 

http://bit.ly/3nErXMO

11.40-12.25

Body Balance - LIVE

Ashley Theron

http://bit.ly/2LIJTbQ

17.00-17.45

HIIT

Claire Buchanan

http://bit.ly/3i9yVYQ
17.55-18.40

Kettlebells - LIVE

Craig Campbell

http://bit.ly/3oApqEx

18.50-19.35

Body Attack - LIVE

Craig Campbell

http://bit.ly/38CLMzC

19.45-20.30

Body Step - LIVE

Alison Bass 

http://bit.ly/2LLY5Rm

20.40-21.25

Body Balance - LIVE

Rikke Hogg

http://bit.ly/3oJmmWA

Thursday 21 January

Class

Class

Instructor

Class Link

07.15-08.00

Xcite Fit

Isabel McMullan

http://bit.ly/3i7gHak

09.00-09.45

Xcite Dance - LIVE

Angela McGregor 

http://bit.ly/39uTAT9

09.55-10.40

Body Pump - LIVE

Andy Crichton 

http://bit.ly/2N1ZKTp

11.40-12.25

Paracise

Victoria Calder 

http://bit.ly/35DtEnv

12.35-13.20

LM Tone - LIVE

Carol Mutch 

http://bit.ly/3st9czB

13.30-14.15

Body Balance - LIVE

Carol Mutch 

http://bit.ly/2LrZw7C

17.55-18.40

Body Attack - LIVE

Ryan Ferrie 

http://bit.ly/2Lst9Wq

18.50-19.35

Body Combat - LIVE

Ashley Theron 

http://bit.ly/3bHRVwe

19.45-20.30

Body Jam - LIVE 

Pam Britton 

http://bit.ly/3bEcrxV

20.40-21.25

Yoga

Joy Cummings

http://bit.ly/3bGjRRv

Friday 22 January 

Time

Class

Instructor

Class Link

06.30-07.15

Xcite Pilates

Isabel McMullan

http://bit.ly/39mZuWA

09.00-09.45

Gentle Exercise

Nicola Wilson

http://bit.ly/39pzU3j

09.55-10.40

Yoga

Joy Cummings

http://bit.ly/3bBtrF4

10.50-11.35

Paracise

Avril Clerkson

http://bit.ly/3bMKPXJ

17.55-18.40

Zumba

Rachel McPhail

http://bit.ly/2N0ULCs

18.50-19.35

Paracise

Victoria Calder

http://bit.ly/3qaSQJC

Saturday 23 January

Time

Class

Instructor

Class Link

09.00-09.45

Xcite Fit

Claire Buchanan

http://bit.ly/3smHhkI

09.55-10.40

Kettlebells

Claire Buchanan

http://bit.ly/35E4XHk

10.50-11.35

Xcite Dance

Angela McGregor

http://bit.ly/3bz7uX7

11.40-12.25

Paracise

Avril Clerkson 

http://bit.ly/39rEBtd

Sunday 24 January 

Time

Class

Instructor

Class Link

09.00-09.45

Body Balance - LIVE

Susy Webster  

http://bit.ly/35CS3tb

09.55-10.40

Body Attack - LIVE

Chloe Naismith 

http://bit.ly/3qes4jz

10.50-11.35

Body Step - LIVE 

Fiona Thomson 

http://bit.ly/3bBvYPI

11.45-12.30

Sh'bam - LIVE

Pam Britton 

http://bit.ly/3sfxQDD

12.40-13.25

Body Pump - LIVE

Pam Britton 

http://bit.ly/39nWTvw

15.40-16.25

Line Dance Absolute Beg/Beginner

Avril Clerkson

http://bit.ly/2LtfGxx

16-30-17.15

Line Dancing Improver/intermediate

Avril Clerkson

http://bit.ly/3qt9xjZ

*We'll be reviewing our streaming class service when onsite fitness classes can restart. Xcite Gold and Silver membership do not include live streaming fitness classes. Our live streaming Fitness Classes are designed for those aged 16yrs+.

Please note our current onsite fitness class timetable is suspended in line with the latest government guidelines. See our Latest News for more details.

WLL Xcite App users - note if you're viewing this page within the WLL Xcite App the 'login' button from class links will not work. Please copy this link into your internet browser on your phone or tablet to access class links - https://bit.ly/3nf92YZ

Latest tweets

📽 FITNESS CLASS LIVE STREAMING – MONDAY 18 JANUARY 📽 Please find the links on our website for our NEW online fitntwitter.com/i/web/status/1…Eb

1h
Xcite Leisure

Latest tweets

As we all go through our third lockdown, Xcite would like to thank all our fantastic customers for the ongoing supp… twitter.com/i/web/status/1…

16h
Xcite Leisure

Latest tweets

📽 FITNESS CLASS LIVE STREAMING – SUNDAY 17 JANUARY 📽 Please find the links on our website for our NEW online fitntwitter.com/i/web/status/1…Mt

23h
Xcite Leisure

Latest tweets

As the UK enters a strict lockdown, we are all required to spend more time at home once again. We know that pare… twitter.com/i/web/status/1…

16 Jan
Xcite Leisure

Latest tweets

Make lunch in a pinch with this healthy Greek salad recipe, ready in just 10 minutes. It’s packed with protein and… twitter.com/i/web/status/1…

16 Jan
Xcite Leisure

Latest tweets

📽 FITNESS CLASS LIVE STREAMING – SATURDAY 16 JANUARY 📽 Please find the links on our website for our NEW online fitwitter.com/i/web/status/1…qc

16 Jan
Xcite Leisure

Latest tweets

Unfortunately, our venues are closed again BUT that doesn’t mean we can’t still assist with your workouts! 🙌 Mak…twitter.com/i/web/status/1…h

15 Jan
Xcite Leisure

Latest tweets

📽 FITNESS CLASS LIVE STREAMING – FRIDAY 15 JANUARY 📽 Please find the links on our website for our NEW online fitntwitter.com/i/web/status/1…Z0

15 Jan
Xcite Leisure

Latest tweets

Are you thinking of taking up running in the new year (when the weather permits)? Download the Couch to 5K app to… twitter.com/i/web/status/1…

14 Jan
Xcite Leisure

Latest tweets

❗️Customer Notice ❗️ Please note that Polkemmet Golf Course and Driving Range is closed today and tomorrow due to… twitter.com/i/web/status/1…

14 Jan
Xcite Leisure