Live Streaming Fitness Class Timetable
Latest update 24/11/20
We have made updates to our Online Fitness Class Timetable in light of Scottish Government Tier 4 restrictions for West Lothian. See our Latest News for more info about the restrictions in place.
YOU SAID AND WE LISTENED!
We've added MORE classes to the timetable and are looking to add MORE for next week! Keep checking for updates or follow us on our social media!.
Scroll down for the latest timetable!
All live streaming classes are recorded within the latest guidelines and risk assessments have been complete for the a safety of our instructors. There is no public access to our live streaming studio (or Xcite venues) and all instructors involved are following the latest Scottish Government guidelines.
Due to Tier 4 Restrictions we will be adding some per-recorded content to our programme. Classes marked 'LIVE' will be streaming live!
Find out how to sign up for access and more about Xcite Live streaming here!
New Timetable from Monday 23 November - note we may make updates
Monday
Time |
Class |
Instructor |
Class Link |
| 06.30-07.15 | Xcite FIT | Isabelle McMullan | |
|
09.00-09.45 |
Gentle Exercise |
Angela McGregor |
|
|
10.50-11.35 |
Body Pump - LIVE |
Alison Bass |
|
|
11.40-12.25 |
LM Tone - LIVE |
Carol Mutch |
|
|
12.35-13.20 |
Yoga - LIVE |
Joy Cummings |
|
|
13.30-14.15 |
Paracise |
Avril Clerkson |
|
|
17.00-17.45 |
Paracise |
Avril Clerkson |
|
|
17.55-18.40 |
Body Attack - LIVE |
Kerry Crichton |
|
|
18.50-19.35 |
Body Combat - LIVE |
Fiona Thomson |
|
|
19.45-20.30 |
Body Step - LIVE |
Nicola Taylor |
Tuesday
Time |
Class |
Instructor |
Class Link |
|
09:00-09.45 |
Xcite Dance |
Angela McGregor | https://bit.ly/36QdXJr |
|
09.55-10.40 |
Gentle Exercise |
Alison Bass |
|
|
11.40-12.25 |
Body Balance - LIVE |
Ashley Theron |
|
|
14.25-15.10 |
Line Dancing Beginner/Improver |
Avril Clerkson |
|
|
17.55-18.40 |
Body Pump - LIVE |
Beverly Taylor-Ewen |
https://bit.ly/2IRCh5p |
|
18.50-19.35 |
Body Jam - LIVE |
Pamela Britton |
|
|
19.45-20.30 |
Kettlebells |
Claire Buchanan |
Wednesday
Time |
Class |
Instructor |
Class Link |
|
09.00-09.45 |
Gentle Exercise |
Angela McGregor |
https://bit.ly/35KMqK3 |
|
09.55-10.40 |
Body Pump - LIVE |
Ryan Ferrie |
|
|
10.50-11.35 |
Kettlebells |
Claire Buchanan |
https://bit.ly/35LfPUi |
|
11.40-12.25 |
Body Balance - LIVE |
Ashley Theron |
|
|
17.00-17.45 |
HIIT |
Claire Buchanan |
|
|
17.55-18.40 |
Kettlebells |
Claire Buchanan |
|
|
18.50-19.35 |
Body Step - LIVE |
Alison Bass |
|
|
19.45-20.30 |
Body Balance - LIVE |
Rikke Hogg |
Thursday
Time |
Class |
Instructor |
Class Link |
|
09.00-09.45 |
Xcite Dance |
Angela McGregor |
https://bit.ly/3lTp7Dq |
|
09.55-10.40 |
Body Pump - LIVE |
Andy Crichton |
|
|
11.40-12.25 |
Paracise |
Victoria Calder |
|
|
12.35-13.20 |
LM Tone - LIVE |
Carol Mutch |
|
|
13.30-14.15 |
Body Balance - LIVE |
Carol Mutch |
|
|
17.55-18.40 |
Body Attack - LIVE |
Ryan Ferrie |
https://bit.ly/3pWrJD4 |
|
18.50-19.35 |
Body Combat - LIVE |
Ashley Theron |
https://bit.ly/3lRmSk1 |
Friday
Time |
Class |
Instructor |
Class Link |
|
06:30-07:15 |
Fitness Classes |
Isabelle McMullan |
https://bit.ly/331DAFP |
|
09.00-09.45 |
Gentle Exercise |
Nicola Wilson |
|
|
10.50-11.35 |
Paracise |
Del Slater |
|
|
11.40-12.25 |
Kettlebells |
Claire Buchanan |
|
|
17.55-18.40 |
Zumba |
Rachel McPhail |
|
|
18.50-19.35 |
Paracise |
Del Slater |
Saturday
Time |
Class |
Instructor |
Class Link |
|
09.55-10.40 |
Kettlebells |
Claire Buchanan |
https://bit.ly/3flyoBF |
|
11.40-12.25 |
Paracise |
Del Slater |
https://bit.ly/3pNy5Ew |
Sunday
Time |
Class |
Instructor |
Class Link |
|
09:00-09:45 |
Body Balance - LIVE |
Rikkie Hogg |
https://bit.ly/2IShwGA |
|
09.55-10.40 |
Body Attack - LIVE |
Chloe Naismith |
|
|
10.50-11.35 |
Body Step - LIVE |
Fiona Thomson |
|
|
11.45-12.30 |
Sh'bam - LIVE |
Pam Britton |
https://bit.ly/36PWTmU |
|
15.40-16.25 |
Line Dancing |
Avril Clerkson |
https://bit.ly/394ab1P |
*We'll be reviewing our streaming class service when onsite fitness classes can restart. Xcite Gold and Silver membership do not include live streaming fitness classes. Our live streaming Fitness Classes are designed for those aged 16yrs+.
Please note our current onsite fitness class timetable is suspended in line with latest government guidelines. See our Latest News for more details.
WLL Xcite App users - note if you're viewing this page within the WLL Xcite App the 'login' button from class links will not work. Please copy this link into your internet browser on your phone or tablet to access class links - https://bit.ly/3nf92YZ