Live Streaming Fitness Class Timetable
YOU SPOKE AND WE LISTENED!
We've added MORE classes to the timetable due to your feedback including EARLY MORNING classes!
Scroll down for the latest timetable!
All live streaming classes are recorded within the latest guidelines and risk assessments have been completed for the safety of our instructors. There is no public access to our live streaming studio (or Xcite venues) and all instructors involved are following the latest Scottish Government guidelines.
Note, some of the content in our programme is pre-recorded. Classes marked 'LIVE' will be streaming live!
Find out how to sign up for access and more about Xcite Live streaming here!
Class timetable from until Sunday 17 January
Tuesday 12 January
Time |
Class |
Instructor |
Class Link |
|
06.45-07.30 |
Xcite Fit |
Isabel McMullan |
http://bit.ly/2L9P2cT |
|
09.00-09.45 |
Xcite Dance - LIVE |
Angela McGregor |
|
|
09.55-10.40 |
Gentle Exercise |
Alison Bass |
|
|
11.00-11.45 |
Body Balance - LIVE |
Erin Cowan |
|
|
13.30-14.15 |
Kettlercise |
|
|
|
14.25-15.10 |
Line Dancing Beginner/Improver |
Avril Clerkson |
|
|
17.55-18.40 |
Body Pump - LIVE |
Pamela Britton |
|
|
18.50-19.35 |
Body Jam - LIVE |
Pamela Britton |
|
|
19.45-20.30 |
Kettlebells |
Claire Buchanan |
Wednesday 13 January
Time |
Class |
Instructor |
Class Link |
|
07.00-07.45 |
Xcite Fit |
Isabel McMullan |
|
|
09.00-09.45 |
Gentle Exercise - LIVE |
Angela McGregor |
|
|
09.55-10.40 |
Body Pump - LIVE |
Alison Bass |
|
|
10.50-11.35 |
Kettlercise |
|
|
|
11.40-12.25 |
Body Balance - LIVE |
Ashley Theron |
|
|
17.00-17.45 |
HIIT |
Claire Buchanan |
http://bit.ly/38jdGk7 |
| 17.55-18.40 |
Kettlebells - LIVE |
Craig Campbell |
|
|
18.50-19.35 |
Body Attack - LIVE |
Craig Campbell |
|
|
19.45-20.30 |
Body Step - LIVE |
Alison Bass |
|
|
20.40-21.25 |
Body Balance - LIVE |
Rikke Hogg |
Thursday 14 January
Class |
Class |
Instructor |
Class Link |
|
07.15-08.00 |
Xcite Fit |
Isabel McMullan |
|
|
09.00-09.45 |
Xcite Dance - LIVE |
Angela McGregor |
|
|
09.55-10.40 |
Body Pump - LIVE |
Andy Crichton |
|
|
11.40-12.25 |
Paracise |
Victoria Calder |
|
|
12.35-13.20 |
LM Tone - LIVE |
Carol Mutch |
|
|
13.30-14.15 |
Body Balance - LIVE |
Carol Mutch |
|
|
17.55-18.40 |
Body Attack - LIVE |
Ryan Ferrie |
|
|
18.50-19.35 |
Body Combat - LIVE |
Ashley Theron |
|
|
19.45-20.30 |
Body Jam - LIVE |
Pam Britton |
|
|
20.40-21.25 |
Yoga |
Joy Cummings |
Friday 15 January
Time |
Class |
Instructor |
Class Link |
|
06.30-07.15 |
Xcite Pilates |
Isabel McMullan |
http://bit.ly/3rWaR0d |
|
09.00-09.45 |
Gentle Exercise |
Nicola Wilson |
|
|
09.55-10.40 |
Yoga |
Joy Cummings |
|
|
10.50-11.35 |
Paracise |
Avril Clerkson |
|
|
17.55-18.40 |
Zumba |
Rachel McPhail |
|
|
18.50-19.35 |
Paracise |
Victoria Calder |
Saturday 16 January
Time |
Class |
Instructor |
Class Link |
|
09.00-09.45 |
Xcite Fit |
Claire Buchanan |
|
|
09.55-10.40 |
Kettlebells |
Claire Buchanan |
|
|
10.50-11.35 |
Xcite Dance |
Angela McGregor |
|
|
11.40-12.25 |
Paracise |
Victoria Calder |
Sunday 17 January
Time |
Class |
Instructor |
Class Link |
|
09.00-09.45 |
Body Balance - LIVE |
Susy Webster |
http://bit.ly/38nbMyV |
|
09.55-10.40 |
Body Attack - LIVE |
Chloe Naismith |
http://bit.ly/3hXkGpZ |
|
10.50-11.35 |
Body Step - LIVE |
Fiona Thomson |
http://bit.ly/3olySvi |
|
11.45-12.30 |
Sh'bam - LIVE |
Pam Britton |
http://bit.ly/3s44mbN |
|
12.40-13.25 |
Body Pump - LIVE |
Pam Britton |
http://bit.ly/3995d27 |
|
15.40-16.25 |
Line Dance Absolute Beg/Beginner |
Avril Clerkson |
http://bit.ly/35frz0U |
|
16-30-17.15 |
Line Dancing Improver/intermediate |
Avril Clerkson |
http://bit.ly/2L05uwp |
Fitness Class timetable for Monday 18 - Sunday 24 January
Monday 18 January
Time |
Class |
Instructor |
Class Link |
| 06.30-07.15 | Xcite Fit | Isabel McMullan | http://bit.ly/2MRAe32 |
| 09.00-09.45 | Gentle Exercise - LIVE | Angela McGregor | http://bit.ly/3i6M311 |
| 10.50-11.35 | Body Pump - LIVE | Alison Bass | http://bit.ly/3i9uNrO |
| 11.40-12.25 | LM Tone - LIVE | Carol Mutch | http://bit.ly/38Eok5h |
| 12.35-13.20 | Yoga - LIVE | Joy Cummings | http://bit.ly/3igjTRi |
| 13.30-14.15 | Paracise | Avril Clerkson | http://bit.ly/2XDCywR |
| 17.00-17.45 | Paracise - LIVE | Del Slater | http://bit.ly/3nyLONi |
| 17.55-18.40 | Body Attack - LIVE | Kerry Crichton | http://bit.ly/2XxvEsS |
| 18.50-19.35 | Body Combat - LIVE | Fiona Thomson | http://bit.ly/2XAIIh7 |
| 19.45-20.30 | Body Step - LIVE | Nicola Taylor | http://bit.ly/3oEXHm1 |
Tuesday 19 January
Time |
Class |
Instructor |
Class Link |
|
06.45-07.30 |
Xcite Fit |
Isabel McMullan |
http://bit.ly/2LQ0WZC |
|
09.00-09.45 |
Xcite Dance |
Angela McGregor |
|
|
09.55-10.40 |
Gentle Exercise - LIVE |
Alison Bass |
|
|
11.00-11.45 |
Body Balance - LIVE |
Erin Cowan |
|
|
13.30-14.15 |
Kettlercise |
|
|
|
14.25-15.10 |
Line Dancing Beginner/Improver |
Avril Clerkson |
|
|
17.55-18.40 |
Body Pump - LIVE |
Pamela Britton |
|
|
18.50-19.35 |
Body Jam - LIVE |
Pamela Britton |
|
|
19.45-20.30 |
Kettlebells |
Claire Buchanan |
Wednesday 20 January
Time |
Class |
Instructor |
Class Link |
|
07.00-07.45 |
Xcite Fit |
Isabel McMullan |
|
|
09.00-09.45 |
Gentle Exercise |
Angela McGregor |
|
|
09.55-10.40 |
Body Pump - LIVE |
Teresa Lafferty |
|
|
10.50-11.35 |
Kettlercise |
|
|
|
11.40-12.25 |
Body Balance - LIVE |
Ashley Theron |
|
|
17.00-17.45 |
HIIT |
Claire Buchanan |
http://bit.ly/3i9yVYQ |
| 17.55-18.40 |
Kettlebells - LIVE |
Craig Campbell |
|
|
18.50-19.35 |
Body Attack - LIVE |
Craig Campbell |
|
|
19.45-20.30 |
Body Step - LIVE |
Alison Bass |
|
|
20.40-21.25 |
Body Balance - LIVE |
Rikke Hogg |
Thursday 21 January
Class |
Class |
Instructor |
Class Link |
|
07.15-08.00 |
Xcite Fit |
Isabel McMullan |
|
|
09.00-09.45 |
Xcite Dance - LIVE |
Angela McGregor |
|
|
09.55-10.40 |
Body Pump - LIVE |
Andy Crichton |
http://bit.ly/2N1ZKTp |
|
11.40-12.25 |
Paracise |
Victoria Calder |
|
|
12.35-13.20 |
LM Tone - LIVE |
Carol Mutch |
|
|
13.30-14.15 |
Body Balance - LIVE |
Carol Mutch |
|
|
17.55-18.40 |
Body Attack - LIVE |
Ryan Ferrie |
|
|
18.50-19.35 |
Body Combat - LIVE |
Ashley Theron |
|
|
19.45-20.30 |
Body Jam - LIVE |
Pam Britton |
|
|
20.40-21.25 |
Yoga |
Joy Cummings |
Friday 22 January
Time |
Class |
Instructor |
Class Link |
|
06.30-07.15 |
Xcite Pilates |
Isabel McMullan |
http://bit.ly/39mZuWA |
|
09.00-09.45 |
Gentle Exercise |
Nicola Wilson |
|
|
09.55-10.40 |
Yoga |
Joy Cummings |
|
|
10.50-11.35 |
Paracise |
Avril Clerkson |
|
|
17.55-18.40 |
Zumba |
Rachel McPhail |
|
|
18.50-19.35 |
Paracise |
Victoria Calder |
Saturday 23 January
Time |
Class |
Instructor |
Class Link |
|
09.00-09.45 |
Xcite Fit |
Claire Buchanan |
|
|
09.55-10.40 |
Kettlebells |
Claire Buchanan |
|
|
10.50-11.35 |
Xcite Dance |
Angela McGregor |
|
|
11.40-12.25 |
Paracise |
Avril Clerkson |
Sunday 24 January
Time |
Class |
Instructor |
Class Link |
|
09.00-09.45 |
Body Balance - LIVE |
Susy Webster |
http://bit.ly/35CS3tb |
|
09.55-10.40 |
Body Attack - LIVE |
Chloe Naismith |
http://bit.ly/3qes4jz |
|
10.50-11.35 |
Body Step - LIVE |
Fiona Thomson |
http://bit.ly/3bBvYPI |
|
11.45-12.30 |
Sh'bam - LIVE |
Pam Britton |
http://bit.ly/3sfxQDD |
|
12.40-13.25 |
Body Pump - LIVE |
Pam Britton |
http://bit.ly/39nWTvw |
|
15.40-16.25 |
Line Dance Absolute Beg/Beginner |
Avril Clerkson |
http://bit.ly/2LtfGxx |
|
16-30-17.15 |
Line Dancing Improver/intermediate |
Avril Clerkson |
http://bit.ly/3qt9xjZ |
*We'll be reviewing our streaming class service when onsite fitness classes can restart. Xcite Gold and Silver membership do not include live streaming fitness classes. Our live streaming Fitness Classes are designed for those aged 16yrs+.
Please note our current onsite fitness class timetable is suspended in line with the latest government guidelines. See our Latest News for more details.
WLL Xcite App users - note if you're viewing this page within the WLL Xcite App the 'login' button from class links will not work. Please copy this link into your internet browser on your phone or tablet to access class links - https://bit.ly/3nf92YZ