Skip to main content

“Wellness is the quality or state of being healthy in body and mind, especially as the result of deliberate effort”

At Xcite, we understand that Wellness is not just the body but also the mind and your general wellbeing. Our TOTAL WELLNESS JOURNEY focuses on improving your quality of life through regular physical exercise, healthy nutrition and positive mental wellbeing. Mental health is as important as physical health and the benefits of exercise on both are well documented. 

We understand that wellness is unique to each and every one of our customers, that's why we create a bespoke journey to meet your needs. We want you to have a positive relationship and habit with activity and exercise.

The TOTAL WELLNESS JOURNEY follows 3 steps

  • START WELL 
  • FEEL WELL 
  • STAY WELL

Scroll down to get started!

The Xcite team are fully qualified to give advice, educate, support, motivate and help you through your wellness journey. The Team are here from open to close and you'll be able to train in a safe and supportive environment. 

The Total Wellness Journey

Latest tweets

NO JOINING FEE IN JUNE! 🥳 We have many activities for over 60’s! From our Ageing Well Project to fitness classes,…twitter.com/i/web/status/1…s

12h
Xcite Leisure

Latest tweets

GYM BOOKINGS @ XCITE! Gym sessions will run during these PEAK TIMES at all venues except Xcite Livingston and MUS… twitter.com/i/web/status/1…

21h
Xcite Leisure

Latest tweets

Xcite Whitburn’s restricted ‘Family Sessions’ have been replaced with general ‘Swim Sessions’ giving all swimmers a… twitter.com/i/web/status/1…

15 Jun
Xcite Leisure

Latest tweets

The Kids Summer of Activity Holiday Programme is FINALLY HERE! 🙌☀️ There are a fantastic variety of daily activiti…twitter.com/i/web/status/1…p

15 Jun
Xcite Leisure

Latest tweets

We value our members and their opinions. 💙 Check out what our customer Angela @ Xcite Armadale, said upon visiting…twitter.com/i/web/status/1…c

15 Jun
Xcite Leisure

Latest tweets

From THIS FRIDAY, 18 June, you'll no longer need to pre-book a gym session during these times at ALL Xcite gyms🤩:…twitter.com/i/web/status/1…X

14 Jun
Xcite Leisure

Latest tweets

We are Hiring! Want to join the Xcite Team? Check out our various job vacancies on our website! Apply online… twitter.com/i/web/status/1…

14 Jun
Xcite Leisure

Latest tweets

@HHlA94QFR0Ua9wY Hi Clair, if you're booking into a family swim session, you only have to book yourself in and the… twitter.com/i/web/status/1…

14 Jun
Xcite Leisure

Latest tweets

Fitness Classes are BACK and we are so happy about it! 🤩 Check out this pic of RPM @ Xcite Whitburn with Heather…twitter.com/i/web/status/1…e

14 Jun
Xcite Leisure

Latest tweets

Join Xcite Online from ONLY £4.99 per month!* 🤸 Join our highly experienced and motivating fitness instructors in…twitter.com/i/web/status/1…P

13 Jun
Xcite Leisure