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NEW LIVE streaming Fitness Classes for Xcite Members - find out more

Due to the recent Scottish Government announcement we have made changes to our services to continue to follow guidelines. Please read our latest updates for more info.

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Rookie Lifeguard, affiliated with RLSS is available to children aged 8-15yrs who have completed at least Swim Skills 3 of the Learn 2 Swim Programme.

As a Rookie kids will learn special lifesaving skills to help save themselves and know what to do if others get into difficulty in the water. As well as offering parents the comfort of knowing your children are aware of the dangers of swimming in our pools, children will develop a solid safety education, and will learn rescue and resuscitation techniques.

There are three stages within Rookie, with each stage consisting of 3 levels:

Bronze: Level 1, Level 2 and Level 3
Silver: Level 1, Level 2 and Level 3
Gold: Level 1, Level 2 and Level 3

Rookie Bronze 1 must be completed before progressing accordingly through the levels.


Sign up for Learn 2 Swim

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