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Squash is one of the most physically demanding sports around. As the saying goes ‘you don’t play squash to get fit, you get fit to play squash’. It’s a great aerobic activity and if your reasonably fit it is fantastic sport to play. Our courts @ Xcite Craigswood have recently been refurbished - read more.

 

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Come on down to Xcite Linlithgow on 29 July from 12.00 – 14.00 to enjoy our Pool Disco Party! For children age 8-… twitter.com/i/web/status/1…

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Class change @ Xcite East Calder Body Attack @ 19.10 - 19.55 tonight will run as H.I.I.T for this week only. Fo… twitter.com/i/web/status/1…

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Thanks to Green Watch from Livingston Fire Station who attended Xcite East Calder as part of our Summer Programme!… twitter.com/i/web/status/1…

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There will be an Athletics Event held @ Xcite Craigswood tonight from 6pm. We expect the car park to be very busy d… twitter.com/i/web/status/1…

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Class cancellation @ Xcite Broxburn Sports Centre. Grit Plyo @ 19.45 on the following dates will be cancelled:… twitter.com/i/web/status/1…

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Class change @ Xcite Broxburn Grit Cardio @ 19.00 on the following dates will run as a Metafit class: Wednesday… twitter.com/i/web/status/1…

17 Jul
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Bowling is a lifetime fitness sport, that can be enjoyed at any age. Adults and kids of any ability can enjoy it. I… twitter.com/i/web/status/1…

17 Jul
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Xcite Cycle tonight 19.00 @ Xcite East Calder is cancelled for this week only. For alternatives check westlothianleisure.com/adult-activiti…

17 Jul
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Xcite Livingston is hosting a Comic Super Heroes themed Pool Party! Hosted in the pool area for evening with a DJ… twitter.com/i/web/status/1…

17 Jul
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Change to Classes @ Xcite Bathgate tonight: Body Pump 18.20 will run as a Body Conditioning. Body Balance 19.25 is… twitter.com/i/web/status/1…

17 Jul
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