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Funded by NHS in partnership with Xcite @ West Lothian Leisure. Running since 2001. Aims to maintain and improve the health of the over 50’s. The project is involved in activities which encourage physical health, mental health and well being.

 Click here to download our Over 50's Timetable

"I never feel out of place at my age of 72. Really enjoy my workouts." Moira – Xcite Livingston

 

 

 

 

Over 50's

Latest tweets

Simply by playing a sport on a regular basis you can improve your health & fitness! westlothianleisure.com/adult-activiti…

8h
Xcite Leisure

Latest tweets

6 exercises to help your tennis game! telegraph.co.uk/health-fitness… Play tennis @ Xcite: westlothianleisure.com/adult-activiti… https://t.co/yneWhWwZo7

11h
Xcite Leisure

Latest tweets

Shorter forms of golf all the rage these days? Then check out @XciteLeisure at Bathgate. Cracking wee 9-hole par-3… twitter.com/i/web/status/8…

1 Jul
Ed Hodge

Retweeted by @XciteLeisure

Latest tweets

Xcite Armadale will be Adults only swimming from 17.00 until closing for today only. Visit another Xcite Pool: westlothianleisure.com/adult-activiti…

13h
Xcite Leisure

Latest tweets

No matter what your fitness level is Xcite is the ideal place for you to start or develop your workouts! westlothianleisure.com/adult-activiti…

14h
Xcite Leisure

Latest tweets

9 ways to get a better nights sleep! womenshealthmag.co.uk/health/sleep/1… Relax @ Xcite with a yoga class: westlothianleisure.com/adult-activiti…

20 Jul
Xcite Leisure

Latest tweets

Xcite are looking for a Sports Coach! Find out more and apply: westlothianleisure.com/careers/join-t… https://t.co/sPG0prP5v6

20 Jul
Xcite Leisure

Latest tweets

Xcite Aqua uses water resistance to improve cardiovascular fitness and muscle tone. Xcite Armadale @ 18.45-19.45! westlothianleisure.com/adult-activiti…

20 Jul
Xcite Leisure

Latest tweets

Nine lifestyle changes that can help reduce dementia risk! bbc.co.uk/news/health-40… Stay active @ Xcite: westlothianleisure.com

20 Jul
Xcite Leisure

Latest tweets

**LAST CHANCE** Final day to join for £10.00 as an Adult Member!* JOIN NOW: wllbookings.com/joinathome/Mem… T&C:… twitter.com/i/web/status/8…

20 Jul
Xcite Leisure