Ageing Well is funded by NHS in partnership with Xcite @ West Lothian Leisure. Running since 2001, the project aims to maintain and improve the health of the over 50’s. The project is involved in activities which encourage physical health, mental health and well being.
• DANCE classes - Fit Steps and Line Dancing.
• SPORTS - Indoor Kurling, Walking Football and ***Coming Soon Walking Netball***.
• FITNESS classes - Tai Chi and Seated Exercise. ***Coming soon Paracise***.
• POOL - Buddy Swimming.
• SOCIAL - Walking Groups, Knit & Natter, Singing for Health and Arts & Crafts.
Ageing Well Booklets
Download our latest Ageingwell Booklets for dates, price and descriptions.
The majority of activities (marked '*' in the above booklets) are also included in our POL Membership. Click here for more details on our POL Membership.
"I never feel out of place at my age of 72. Really enjoy my workouts." Moira – Xcite Livingston