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Learn about the benefits of the Powerplate and how to use vibration training in your workout regime. You will learn how to use the Powerplate to improve strength, balance, core, flexibility and also its use in massage.

Ask a member of the Xcite Team about booking a session next time you are in the gym!

Latest tweets

Come on down to Xcite Linlithgow on 29 July from 12.00 – 14.00 to enjoy our Pool Disco Party! For children age 8-… twitter.com/i/web/status/1…

2h
Xcite Leisure

Latest tweets

Class change @ Xcite East Calder Body Attack @ 19.10 - 19.55 tonight will run as H.I.I.T for this week only. Fo… twitter.com/i/web/status/1…

2h
Xcite Leisure

Latest tweets

Thanks to Green Watch from Livingston Fire Station who attended Xcite East Calder as part of our Summer Programme!… twitter.com/i/web/status/1…

3h
Xcite Leisure

Latest tweets

There will be an Athletics Event held @ Xcite Craigswood tonight from 6pm. We expect the car park to be very busy d… twitter.com/i/web/status/1…

7h
Xcite Leisure

Latest tweets

Class cancellation @ Xcite Broxburn Sports Centre. Grit Plyo @ 19.45 on the following dates will be cancelled:… twitter.com/i/web/status/1…

23h
Xcite Leisure

Latest tweets

Class change @ Xcite Broxburn Grit Cardio @ 19.00 on the following dates will run as a Metafit class: Wednesday… twitter.com/i/web/status/1…

17 Jul
Xcite Leisure

Latest tweets

Bowling is a lifetime fitness sport, that can be enjoyed at any age. Adults and kids of any ability can enjoy it. I… twitter.com/i/web/status/1…

17 Jul
Xcite Leisure

Latest tweets

Xcite Cycle tonight 19.00 @ Xcite East Calder is cancelled for this week only. For alternatives check westlothianleisure.com/adult-activiti…

17 Jul
Xcite Leisure

Latest tweets

Xcite Livingston is hosting a Comic Super Heroes themed Pool Party! Hosted in the pool area for evening with a DJ… twitter.com/i/web/status/1…

17 Jul
Xcite Leisure

Latest tweets

Change to Classes @ Xcite Bathgate tonight: Body Pump 18.20 will run as a Body Conditioning. Body Balance 19.25 is… twitter.com/i/web/status/1…

17 Jul
Xcite Leisure