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Learn about the benefits of the Powerplate and how to use vibration training in your workout regime. You will learn how to use the Powerplate to improve strength, balance, core, flexibility and also its use in massage.

Ask a member of the Xcite Team about booking a session next time you are in the gym!

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Going to the gym for the first time can be daunting. There really is no need to worry or be nervous. Get Started! westlothianleisure.com/adult-activiti…

4h
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Simply by playing a sport on a regular basis you can improve your health & fitness! Sports @ Xcite: westlothianleisure.com/adult-activiti…

7h
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Should you have coffee before your workout? dailyburn.com/life/health/dr… All our cafes serve Costa! westlothianleisure.com/xcite-venues/c…

9h
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Easyline is ideal for people of all ages! Find a class: westlothianleisure.com/adult-activiti…

21 Oct
Xcite Leisure

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Have a party that your child and their friends will always remember! 10% off ALL party bookings for Junior Members.… twitter.com/i/web/status/9…

21 Oct
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Teentone are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms!… twitter.com/i/web/status/9…

20 Oct
Xcite Leisure

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You don't have to be a Member to at Xcite! You can come along and pay-per-visit basis from just £2.50! westlothianleisure.com/join-us/pay-pe…

20 Oct
Xcite Leisure

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The following areas will be unavailable this weekend due to private hire - facebook.com/Xcitewestlothi…

20 Oct
Xcite Leisure

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Xcite Armadale's Pool and Sauna & Steam Room will close at 7.00pm tonight for essential maintenance. T: 01501 229200.

20 Oct
Xcite Leisure

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Tips to help you eat healthily! nhs.uk/Livewell/Goodf… All our cafes have healthy living awards! westlothianleisure.com/xcite-venues/c…

20 Oct
Xcite Leisure