Your Personal Trainer will not only devise you an exercise programme but will make sure you are working hard and getting results! Whether you’re trying to lose weight, train for a triathlon or recover from injury, the expert advice of a Personal Trainer can help you.
Benefits of a Personal Trainer
- Expert Advice
- 1-2-1 motivational encouragement throughout your workout.
- Increases sense of well being
- Improve muscle tone
- Improve Fitness Level
- Reduce Body fat and weight loss
- Feel good factor
Ask a member of the Xcite Team about booking a session next time you are in the gym!
PT is currently available at:
- 1-2-1 PT session £30.00
- Small Group PT Session £50.00