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Do you have an event coming up that you want to get fit or lose weight for? A 10k run, your Wedding Day, or do you just want a new challenge? PT sessions @ Xcite can help you! Having a regular appointment with your own Personal Trainer is great for maintaining your motivation! 1-2-1 or Small Group Personal Training is a great way to achieve your goals with the support of your Personal Trainer and with Small Group PT as part of a team!

At Xcite we offer 1-2-1 PT sessions for £30.00 or Small Group PT sessions for £50, max 4 people.

What can a PT do for you?

• Help anyone from beginners, those recovering from injury through to sport-driven or for athletics.
• Educate you - from technique, nutrition, keeping injury free to having a healthier lifestyle.
• Help you set realistic goals that you can achieve.
• Hold you accountable – ensure you commit and stick to your goals.
• Make sure you get the most out of your training time and maximising results. No slacking!
• Help you to believe in yourself – you can do it. Just one more rep!
• Challenge you – you can get to the next level!

PT

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Due to technical issues the swimming pool @ Deans Community High School will be closed until and including Sunday 2… twitter.com/i/web/status/1…

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Hooray! It's September Weekend! Today and tomorrow, Tuesday 18th September, the flumes @ Xcite Livingston will be… twitter.com/i/web/status/1…

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On Wed 26 Sep, we want to get everyone involved in National Fitness Day to show you how fun being active can be! So… twitter.com/i/web/status/1…

16 Sep
Xcite Leisure