A high intensity workout incorporating body weight and functional training equipment. This class is designed to push you harder than you’d push yourself. Military themed in an explosive class. A great team class, that gets results! 16yrs +
Class Cancellation @ Xcite Broxburn Sports Centre: Grit Plyo @ 19:45 is cancelled on Wednesday 25 July for this week only.
Class change @ Xcite Broxburn Sports Centre: Grit Cardio @ 19:00 on Wednesday 25 July will run as Metafit classes for this week only.