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Les Mills Barre is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength and allow you to escape the everyday. The class incorporates classic ballet positions with modern music, it is a combination of cardio and strength in one! There are high reps of small motion movements using very light weights as supporting your body stability and strength is the focus.

If you fancy a fitness class with a difference, Les Mills Barre is for you! It may look beautiful, but please don’t underestimate the burn!

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Xcite Armadale is adults only swimming from 17:00 - 20:00 for tonight only. Swimming lessons are on as normal.

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Zumba creates a dance party atmosphere full of Latin & international music. You'll forget you're working out with s… twitter.com/i/web/status/1…

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Xcite Armadale is adults only swimming from 16:00 - 19:45 for tonight only. Swimming lessons are on as normal.

12 Nov
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Some of our core course participants provided the half time entertainment at this afternoon's @LiviFCOfficial vs… twitter.com/i/web/status/1…

11 Nov
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Another fantastic session tonight at @LiviFCOfficial FREE @McDonaldsUK Fun Football on Friday evenings on the stad… twitter.com/i/web/status/1…

2 Nov
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9 Nov
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At Xcite, we train our team on an ongoing basis, to ensure we provide the best service possible. Xcite Armadale wil… twitter.com/i/web/status/1…

12 Nov
Xcite Leisure