Pilates concentrates on isolating and simultaneously working muscles you didn’t know you had. It focuses on longer, leaner muscle development with emphasis on postural correction. 16yrs +
Body Combat tonight 17.45-18.45 @ Xcite Whitburn will run as Body Attack tonight for this week only.
Xcite Broxburn Swimming Pool SpaceBugs will be unavailable on Wednesday 21 November 2018 from 16:00 - 18:00 due to private hire.