Skip to main content

Designed to build true functional strength and improve flexibility, balance and core stability all at once! In TRX Circuit training, each round of exercises ends with an intense cardio interval. Uses TRX suspension Frame. 16yrs +

Latest tweets

Swimming is available at 6 venues across West Lothian, with 20-25 metre pools as well as teaching pools for young k… twitter.com/i/web/status/9…

3h
Xcite Leisure

Latest tweets

Xcite East Calder and Xcite Craigswood have some pitches cleared and available. Xcite Bathgate and Xcite Broxburn p… twitter.com/i/web/status/9…

3h
Xcite Leisure

Latest tweets

We ask all our customers to take extra care in our carparks and paths due to the weather conditions. Please phone a… twitter.com/i/web/status/9…

3h
Xcite Leisure

Latest tweets

Teentone sessions are fantastic at giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms! T… twitter.com/i/web/status/9…

5h
Xcite Leisure

Latest tweets

Looking for a fun football class for 3-5yrs? We have spaces available for N-R-G Footie Tots @ Xcite Linlithgow (ind… twitter.com/i/web/status/9…

5h
Xcite Leisure

Latest tweets

The First Rule of New Year's Resolutions! lesmills.com/knowledge/fitn… Why not try one of our fitness classes? It is a… twitter.com/i/web/status/9…

7h
Xcite Leisure

Latest tweets

We ask all our customers to take extra care in our carparks and paths due to the weather conditions. Please phone a… twitter.com/i/web/status/9…

12h
Xcite Leisure

Latest tweets

Les Mills GRIT is one of the hottest fitness trends on the planet – it’s one of the fastest ways to get fit, and in… twitter.com/i/web/status/9…

16 Jan
Xcite Leisure

Latest tweets

Xcite East Calder will be closed on Monday 22 January from 13.00-15.00 due to essential maintenance.

16 Jan
Xcite Leisure

Latest tweets

To avoid disappointment when visiting us this weekend please check out our weekend party hires ahead of your journe… twitter.com/i/web/status/9…

16 Jan
Xcite Leisure