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Latest News

29/04/2016 13:57 Join for £5 - WORK IT with Xcite

Set your goal and WORK IT with Xcite.

WORK IT at the gym, pool, fitness class, on the court, at the shops, on the school run, in the club, on the beach... just WORK IT!

Xcite is here to help you strut your stuff and feel great!

Pay just £5.00 for your first month!

Offer available Sunday 1 - Friday 20 May! Conditions apply*.

Gym - Swim - Sports - Fitness Classes - Kids Activities - Swimming Lessons - Sauna/Steam

Memberships: Peak - Off Peak - Over 60s - Student - Kids

Join online @ wllbookings.com/JoinAtHome/MemberRegistration.aspx or at any Xcite Venue.

Access to 10 Xcite Venues across West Lothian.

NO CONTRACT

*Offer available Sunday 1 - Friday 20 May. £5.00 includes first payment, joining fee, gym induction and personalised gym programme - thereafter monthly DD payments will depend on your subscribed membership option. Access to Fitness Classes and Kids activities depend on Membership Type. Terms and conditions apply.

19/04/2016 13:06 Xcite Helps MS Sufferer Agnes Stay Active

Multiple Sclerosis (MS) sufferer Agnes Lagden was referred to Xcite to help her keep fit and improve her mobility.

Agnes said of her experience:

“I was diagnosed with MS 8 years ago and found I was no longer able to do the things I would normally do to keep fit.”

“I go to the gym because it keeps the parts of me that are still working, working. Safely. I can fall outside so I feel a lot safer going for a walk on a treadmill. I was referred to the West Lothian gym Xcite for a six week trial and have thoroughly enjoyed going there.”

Read more about Agnes' journey in the original article here

Xcite's Health and Wellbeing team helps many residents of West Lothian with a range of health issues and Xcite is committed to improving the quality of life, health and wellbeing of the community.

08/04/2016 12:49 Ageing Well Fit Steps Customer Testimonial

Here's a beautifully handwritten note from one of our Ageing Well Fit Step class attendees.

 "This great class is one of the highlights of the week. It is geared towards older people who wish to learn dance moves, meet up with old friends and make new ones. Fun and laughter is definitely guaranteed!!

Giving credit where credit is due, to have such an inspirational, encouraging and fun-loving instructor like Avril is the icing on the cake!
The important thing is one always feels good after each class and that's what it's all about!"

Read more about Xcite Ageing Well activities for over 50s at westlothianleisure.com/xcite/fitness/ageing-well.html

30/03/2016 14:06 Xcite Helps Kids Make Healthy Lifestyle Choices and Get Going

Xcite Member Heather has been bringing her daughter Erin to Xcite’s Child Healthy Lifestyle and Get Going sessions for two years and is thankful for the help, education and support they have received. 8 year old Erin suffers from a chronic bowel disorder, which can cause weight gain and makes her feel self-conscious and reluctant to socialise with other children.

When Erin first came to Xcite, she was very shy and found it difficult to socialise. These sessions allowed Erin to be herself and helped her to do all the activities at her own pace while being encouraged to push harder where she can.

Xcite's Health Referral Coordinator, Tracy McAlpine commented:

“Get Going & Child Healthy Lifestyle are focused around helping families to make small lifestyle changes & having fun. Erin has always participated well in both groups, her activity levels have increased and she an understanding of making healthier options. It has been a pleasure to watch her confidence and self-esteem grow.”

Proud mum Heather says:

“I’ve watched Erin’s communication and social skills develop enormously at these clubs and also at school. The nutritional education from Xcite helps me guide Erin in making healthy food choices and the traffic light system helps keep her on track if she is choosing unhealthily. Erin’s mobility is limited, so she finds it difficult to find sports and clubs to meet her needs, but the child healthy lifestyle club suits her perfectly. I now have a very confident little girl who tries exceptionally hard to keep healthy”

Well done to Erin for her hard work and to her mum for helping her take steps in the right direction. Xcite is here to help everyone of all ages and abilities. Read more about our activities and facilities at westlothianleisure.com

08/12/2015 10:47 Have You Got The Xcite Factor? Join Our Team

Have you got the Xcite factor? Check out the latest job opportunities with Xcite and join our team.

At Xcite we aim to enhance the community’s quality of life! The Xcite Team is on hand to encourage, motivate and support our customers. As part of the team you'll be able to deliver the best services to customers so they leave Xcite with the feel good factor!

If you believe you can make a real difference to people's health, happiness and wellness within West Lothian we want to hear from you! We’re always evolving and training our staff on an ongoing basis.

Be part of the Xcite Team and flourish in a rewarding and enjoyable environment. Read more about our current opportunities and the benefits of joining the Xcite team here: http://www.westlothianleisure.com/xcite/recruitment/recruitment.html

19/09/2015 12:45 Follow us on Twitter and Instagram!

Stay connected @XciteLeisure

Get our latest news, tips and find out what's happening at Xcite - more than just a GYM! We’re now on Twitter, Instagram and Facebook. Get following @XciteLeisure and spread the word about your own health & fitness achievements!

           

If you want to give us feedback on how we are doing don't hesitate to speak directly to a member of the Xcite Team or alternatively fill out our Contact Us Form and we'll be in touch.

 

 

Stay Connected

Xcite Bathgate

Xcite Bathgate has always offered you a great range of activities and facilities - there is something for everyone of all ages and abilities.

In 2010 a new 25 metre Competition Pool, Teaching Pool and Poolside Sauna & Steam Room was added to this flagship venue. The pool addition included a fantastic specator and cafe area for you to watch your kid(s)learn to swim and enjoy other swim activities. Xcite Bathgate's Swim Timetable. Please check Swim Timetable for Pool opening hours as this may be different to Main Venue Opening Hours. 

In 2013 further development was made to create addtional Fitness Studios and a Sports Arena refurbishment.

3 New Studios were added to this fantastic facility. The studios included a new Group Cycle Studio, new Functional Training Studio with TRX Suspension Training and Studio 3! The studios along with new changing facilities has been a hit with customers, and enabled the venue to add even more classes to it's successfull Fitness Class Programme. Xcite Bathgate's Fitness Class Timetable 

The old 'Rubb Hall' was refurbished and relaunced as the new Sports Arena! The flooring, fencing, panels and dividers in each of the courts have been updated and this has had a massive impact on this excellent facility. The Arena will offers Tennis, Badminton, Five-a-Sides, Futal and many other sports. To book activities online in our Sports Arena click here. 

New to Xcite Bathgate is Futsal, a fast-paced small sided football game. Futsal is widely played across the world and is recognised by both UEFA and FIFA. Some of the world's most skilful players have grown up on a Futsal courts including Messi, Neymar, Zavi, Robinho, Pele and Figo and are still huge fans of the game. This is a great game for both adult and kids.

Get your kids involved in the endless amount of activities across all age groups from Softplay to Coaching and use of our Gym (12yrs+).

We even have a 9 hole, par 3, Golf Course! And don’t miss out on using our Xcite 5z pitches…you’ll not find a better astro turf pitches in West Lothian!

From time to time some areas may be unavailable due to private hire and swim galas. Please become a fan on our Facebook to receive updates - www.facebook.com/Xcitewestlothianleisure 

Opening Times 

Sun Mon Tue Wed Thu Fri Sat
08:00 to 21:00 06:00 to 22:00 06:00 to 22:00 06:00 to 22:00 06:00 to 22:00 06:00 to 22:00 08:00 to 18:00

Take a tour

Facilities

Click here to see our all Virtual Tours @ Xcite Bathgate

  • Gym
  • Swimming Pool
  • Fitness Studio x5 including
    • Studio 3
    • TRX Studio
    • Cycle Studio
  • Sports Arena
  • Sauna + Steam Room
  • SpaceBugs Soft Play Area
  • 9 Hole Golf Course
  • 5-a-side Pitches
  • 11-a-side Pitches

Contact

Balbardie Park Torphichen Road EH48 4LA Bathgate 01506 237910

Sun

Time
08:00 - 21:00
Activity
N-R-G Teentone
Price

£4.00 per session

Induction start-up £10.00.  

You do not need to be accompanied by an adult to any of these session.

Description

These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms! This is a timetabled activity, please check below for details.

During West Lothian School Holidays, in addition to normal Teentone times, sessions will run Monday - Friday 11.00am - 5.30pm.

More info about N-R-G Teentone
Time
08:00 - 21:00
Activity
Golf
Price

Adults

£4.00

Kidz

£2.80

 

 

 

 

 

Equipment Hire available

Description

Our 9 hole golf course, situated in Balbardie Park of Peace @ Xcite Bathgate offers players an ideal course suitable for beginners as well experienced golfers.

More info about Golf
Time
09:00 - 20:00
Activity
Futsal
Price
Description

Futsal is one of the fastest growing games in the world! 5-a-side football that requires more skill.

More info about Futsal
Time
09:00 - 21:00
Activity
Xcite 5z
Price

NEW PRICES!!

Peak Off Peak Block Booking
Adult £40.00 £30.00 £35
Member £35.00 £20.00 N/A
Online £35.00 £20.00 N/A
Kids £28.00 £10.00 £25.00
Students £35.00 £20.00 N/A
Concession N/A £20.00 N/A

Peak times are after 6.00pm and Off Peak are before 6.00pm everyday. Terms and conditions apply. Subject to availability.

Description

Excellent 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals and Floodlights. Newly resurfaced in 2015!

More info about Xcite 5z

Book now

Time
09:00 - 21:00
Activity
Indoor 5-a-sides
Price
Full Hall  
Adult £40.00
Kidz £28.00
Half Hall  
Adult £20.00
Kidz £14.00
Description

Currently unavailable @ Xcite Bathgate due to refurb. Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.

Book now

Time
09:00 - 21:00
Activity
Racquet Sports
Price
Activity Adult   Kidz
Badminton £4.00  £2.80
Table Tennis £4.00   £2.80
Tennis £4.00   £2.80
Squash £5.00   £2.80

 Squash Courts are available for 30mins sessions only @ Xcite Craigswood: £3.00 Adults and £1.60 Kidz

Description

Badminton, Tennis, Short Tennis and Squash courts are available for booking during this session. Squash is only available @ Xcite Craigswood. Tennis is not available at Xcite Craigswood or East Calder. Table Tennis is available at Xcite Bathgate.

Book now

Time
09:00 - 11:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
09:00 - 16:30
Activity
Public Swimming
Price
Category Price
Adults  - excluding Xcite Livingston £4.00
Kidz - excluding Xcite Livingston £2.80
Over 60yrs £2.80
Family Swim: 1 Adult + 3 Kidz - excluding Xcite Livingston £10.90
2 Adult + 2 Kidz - excluding Xcite Livingston £10.80
Xcite Livingston Prices: Adult £4.50
Kidz £4.00
Family Swim: 1 Adult + 3 Kidz £13.70
2 Adult 2 + 2 Kidz £13.00
Spectators £0.50
Under 5yrs registered West Lothian Residents FREE
Over 60yrs registered West Lothian Residents FREE
Description

Swimming is a great exercise for your body because it uses every muscle group and makes the heart and lungs work hard increasing your cardiovascular fitness. Please note last admission into the pool is 45mins before end of session time. Swim Nappies are available @ all Xcite swim receptions for 50p per nappy. We ask all customers to follow our pool guidelines to ensure everyone has an enjoyable, healthy swim. If there is a nappy leak, or someone is sick in the pool, then the pool could be closed up to 27 hours to allow appropriate health & safety procedures to be carried out.

More info about Public Swimming
Time
09:00 - 16:30
Activity
Sauna/Steam Room
Price

 

Price includes a swim

£5.35; Xcite Livingston £5.85; 60+ WL resident £1.35, 60+ Non WL resident £4.15

 

Description

For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+

More info about Sauna/Steam Room
Time
09:15 - 10:00
Activity
Body Attack
Price

£5.00 per class

Description

The ultimate cardiovascular challenge, pushing you to reach your limits of endurance. Body Attack uses high energy moves which will help you achieve your highest level of fitness.

More info about Body Attack
Information
A techniques session maybe required if first attending this class,please check with reception. Supervised soft play available.
Time
09:30 - 10:00
Activity
GRIT Cardio
Price

30 mins £3.50

Description

Maximize calorie burn with this combination of high impact body weight exercise and watch as you get super fit, super fast. Cardio is scientifically proven to get results, and high intensity interval training takes it to a whole new level.  You will burn fat and boost fitness in no time.

Information
Supervised soft play is available.
Time
09:30 - 20:00
Activity
SpaceBugs - Soft play Area
Price

£3.50 per session

Description

Escape to the stars for an hour of rockets and crazy aliens in one of the best soft play venues around. Kidz will remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! 18months - 7yrs.

More info about SpaceBugs - Soft play Area
Time
09:30 - 16:30
Activity
Teaching Pool
Price

Prices depend on activity, please check with reception.

Description

Teaching Pool is a smaller pool that is suitable for swimming lessons and for young kidz and babies to learn to swim.

Information
There maybe Swimming Lesson held in the pool during this time.
Time
09:30 - 12:00
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
09:30 - 13:30
Activity
Learn 2 Swim
Price

To check our current Swimming Lesson availibilty click here - Swimming Lessons 

Swimming Lesson  Price - Monthly DD
Adult & Baby/Toddler/Child £16.00
Child Level 1-8 £15.00
Adult £18.15

 

 

Description

This fantastic swimming lesson programme is an enhancement on our successful programme and is in association with the Scottish Swimming Awards.

More info about Learn 2 Swim
Information
Teaching Pool - no public swim available in Teaching Pool during this session.
Time
10:05 - 10:50
Activity
TRX Circuits
Price

£5.00

Description

Designed to build true functional strength and improve flexibility, balance and core stability all at once! In TRX Circuit training, each round of exercises ends with an intense cardio interval. Uses TRX suspension Frame.

 

Information
Supervised soft play is available.
Time
10:10 - 10:40
Activity
GRIT Strength
Price

30 mins £3.50

Description

Blasting all major muscle groups, you are pushed out of your comfort zone and left with lean and toned muscle. Using barbells, plates and the bench, 30 minutes later it's all over, but your metabolism stays in overdrive for hours afterwards. It's the guaranteed fat burn you want.

Information
supervised soft play available
Time
10:15 - 11:00
Activity
RPM
Price

£5.00

Description

RPM is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Information
supervised soft play available
Time
10:25 - 10:55
Activity
Power Ropes
Price

£3.50

Description

Battle rope training involves the entire body, training the neuromuscular system to apply force that begins at the core and extends through the arms and legs. You’ll also develop a killer grip and increase your power output through the exercises. The high intensity rapid nature of battle rope training means you will develop an insane amount of muscular and cardio vascular endurance – not to mention burning a ton of fat in the process.

*FIT Ropes incorporates cardio training also.

Information
supervised soft play available
Time
11:00 - 11:30
Activity
Mini Movers N-R-G Footie Tots
Price

Blocks of 10 weeks 30 min sessions - £20.00

Block of 10 weeks 60 mins session -  £40.00

Spaces can be booked and paid for 2 weeks in advance of 1st week starting.

Please note that attendees cannot not miss more than 2 sessions in any given block.

Description

N-R-G Footie Tots is a football based class. It allows young children to express themselves freely, creatively and spontaneously in sport without the pressures of competition. This class is ran in blocks and should be pre-booked. 3-5yrs

More info about Mini Movers N-R-G Footie Tots
Information
3-5yrs
Time
11:00 - 11:30
Activity
Juniors N-R-G Footie Tots
Price

Blocks of 10 weeks 30 min sessions - £20.00

Block of 10 weeks 60 mins session -  £40.00

Spaces can be booked and paid for 2 weeks in advance of 1st week starting.

Please note that attendees cannot not miss more than 2 sessions in any given block.

Description

N-R-G Footie Tots is a football based class. It allows young children to express themselves freely, creatively and spontaneously in sport without the pressures of competition. This class is ran in blocks and should be pre-booked.

More info about Juniors N-R-G Footie Tots
Information
3-5yrs
Time
11:00 - 11:30
Activity
CXWORX
Price

£3.50 per class

 

Description

Short, sharp and hugely effective, this 30-minute workout is formulated with a carefully structured, scientific approach and unforgiving intensity that will tighten and tone, improve functional strength and assist in injury prevention like nothing else. Consisting of exercises that both isolate and integrate muscle groups of the abs, back and butt.

More info about CXWORX
Information
supervised soft play available
Time
11:30 - 12:00
Activity
Mini Movers N-R-G Footie Tots
Price

Blocks of 10 weeks 30 min sessions - £20.00

Block of 10 weeks 60 mins session -  £40.00

Spaces can be booked and paid for 2 weeks in advance of 1st week starting.

Please note that attendees cannot not miss more than 2 sessions in any given block.

Description

N-R-G Footie Tots is a football based class. It allows young children to express themselves freely, creatively and spontaneously in sport without the pressures of competition. This class is ran in blocks and should be pre-booked. 3-5yrs

More info about Mini Movers N-R-G Footie Tots
Information
3-5yrs
Time
11:30 - 12:00
Activity
Juniors N-R-G Footie Tots
Price

Blocks of 10 weeks 30 min sessions - £20.00

Block of 10 weeks 60 mins session -  £40.00

Spaces can be booked and paid for 2 weeks in advance of 1st week starting.

Please note that attendees cannot not miss more than 2 sessions in any given block.

Description

N-R-G Footie Tots is a football based class. It allows young children to express themselves freely, creatively and spontaneously in sport without the pressures of competition. This class is ran in blocks and should be pre-booked.

More info about Juniors N-R-G Footie Tots
Information
3-5yrs
Time
13:30 - 17:00
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Information
Subject to Party Bookings - please contact venue to avoid disappointment 01506 237910.
Time
14:00 - 15:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Information
Subject to Pool Parties, please check with reception to avoid disappointment T: 01506 776790
Time
15:00 - 17:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
17:00 - 18:30
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
18:30 - 21:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling

Mon

Time
07:00 - 07:45
Activity
Xcite CYCLE
Price
Description

This 45 minute+ choreographed cycle class that is high intensity interval training! Your instructor will have you working to your max with little rest periods, pushing your cycling boundaries.

Information
No Supervised soft play
Time
07:30 - 22:00
Activity
Golf
Price

Adults

£4.00

Kidz

£2.80

 

 

 

 

 

Equipment Hire available

Description

Our 9 hole golf course, situated in Balbardie Park of Peace @ Xcite Bathgate offers players an ideal course suitable for beginners as well experienced golfers.

More info about Golf
Time
08:15 - 21:00
Activity
Public Swimming
Price
Category Price
Adults  - excluding Xcite Livingston £4.00
Kidz - excluding Xcite Livingston £2.80
Over 60yrs £2.80
Family Swim: 1 Adult + 3 Kidz - excluding Xcite Livingston £10.90
2 Adult + 2 Kidz - excluding Xcite Livingston £10.80
Xcite Livingston Prices: Adult £4.50
Kidz £4.00
Family Swim: 1 Adult + 3 Kidz £13.70
2 Adult 2 + 2 Kidz £13.00
Spectators £0.50
Under 5yrs registered West Lothian Residents FREE
Over 60yrs registered West Lothian Residents FREE
Description

Swimming is a great exercise for your body because it uses every muscle group and makes the heart and lungs work hard increasing your cardiovascular fitness. Please note last admission into the pool is 45mins before end of session time. Swim Nappies are available @ all Xcite swim receptions for 50p per nappy. We ask all customers to follow our pool guidelines to ensure everyone has an enjoyable, healthy swim. If there is a nappy leak, or someone is sick in the pool, then the pool could be closed up to 27 hours to allow appropriate health & safety procedures to be carried out.

More info about Public Swimming
Time
08:15 - 21:00
Activity
Sauna/Steam Room
Price

 

Price includes a swim

£5.35; Xcite Livingston £5.85; 60+ WL resident £1.35, 60+ Non WL resident £4.15

 

Description

For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+

More info about Sauna/Steam Room
Time
08:15 - 10:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
09:00 - 22:00
Activity
Racquet Sports
Price
Activity Adult   Kidz
Badminton £4.00  £2.80
Table Tennis £4.00   £2.80
Tennis £4.00   £2.80
Squash £5.00   £2.80

 Squash Courts are available for 30mins sessions only @ Xcite Craigswood: £3.00 Adults and £1.60 Kidz

Description

Badminton, Tennis, Short Tennis and Squash courts are available for booking during this session. Squash is only available @ Xcite Craigswood. Tennis is not available at Xcite Craigswood or East Calder. Table Tennis is available at Xcite Bathgate.

Book now

Time
09:00 - 22:00
Activity
Indoor 5-a-sides
Price
Full Hall  
Adult £40.00
Kidz £28.00
Half Hall  
Adult £20.00
Kidz £14.00
Description

Currently unavailable @ Xcite Bathgate due to refurb. Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.

Book now

Time
09:00 - 22:00
Activity
Xcite 5z
Price

NEW PRICES!!

Peak Off Peak Block Booking
Adult £40.00 £30.00 £35
Member £35.00 £20.00 N/A
Online £35.00 £20.00 N/A
Kids £28.00 £10.00 £25.00
Students £35.00 £20.00 N/A
Concession N/A £20.00 N/A

Peak times are after 6.00pm and Off Peak are before 6.00pm everyday. Terms and conditions apply. Subject to availability.

Description

Excellent 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals and Floodlights. Newly resurfaced in 2015!

More info about Xcite 5z

Book now

Time
09:00 - 20:00
Activity
Teaching Pool
Price

Prices depend on activity, please check with reception.

Description

Teaching Pool is a smaller pool that is suitable for swimming lessons and for young kidz and babies to learn to swim.

Time
09:15 - 11:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
09:30 - 20:30
Activity
SpaceBugs - Soft play Area
Price

£3.50 per session

Description

Escape to the stars for an hour of rockets and crazy aliens in one of the best soft play venues around. Kidz will remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! 18months - 7yrs.

More info about SpaceBugs - Soft play Area
Information
18months - 7yrs
Time
09:30 - 10:00
Activity
Gentle Exercise
Price

£2.10 per class

Description

These classes, as the name suggest, are a gentler way of obtaining fitness. Aimed at our older customers or those recovering from injury, this class offers a superb way to keep fit or get back into fitness after a long lay off. 16yrs+

Information
Supervised soft play is available.
Time
10:10 - 10:40
Activity
GRIT Strength
Price

30 mins £3.50

Description

Blasting all major muscle groups, you are pushed out of your comfort zone and left with lean and toned muscle. Using barbells, plates and the bench, 30 minutes later it's all over, but your metabolism stays in overdrive for hours afterwards. It's the guaranteed fat burn you want.

Information
Supervised soft play is available
Time
10:35 - 11:35
Activity
N-R-Getix
Price

N-R-Getix runs in 10 week blocks. £40.00 per block. Free to N-R-G Members.

Description

N-R-Getix is an exciting, cool 1 hour activity for kids between the ages of 3-7years old. The focus is on play, interaction and fun! If we can encourage kids to adopt positive behaviours when they are young, they are more likely to continue this into adulthood and throughout their lives.

More info about N-R-Getix
Information
3-7yrs.
Time
11:00 - 11:30
Activity
CXWORX
Price

£3.50 per class

 

Description

Short, sharp and hugely effective, this 30-minute workout is formulated with a carefully structured, scientific approach and unforgiving intensity that will tighten and tone, improve functional strength and assist in injury prevention like nothing else. Consisting of exercises that both isolate and integrate muscle groups of the abs, back and butt.

More info about CXWORX
Information
Supervised Soft Play is available.
Time
12:00 - 13:00
Activity
Body Pump
Price

£5.00 per class

Description

Reputed to be the fastest way in the universe to get in shape. This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience.

More info about Body Pump
Information
Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.
Time
12:00 - 14:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
12:00 - 13:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
12:30 - 13:15
Activity
Kettlercise
Price

45- 60 mins £5.00 

30 mins £3.50

Description

Kettlercise is for all levels of fitness, beginner to advanced and it's fun, super quick and super effective! Kettlercise covers a huge range of kettlebell exercises!

 

More info about Kettlercise
Information
Supervised soft play
Time
13:40 - 14:40
Activity
School Lessons
Price
Description

School lessons.

Time
15:00 - 17:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
15:00 - 20:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
15:45 - 17:30
Activity
N-R-G Teentone
Price

£4.00 per session

Induction start-up £10.00.  

You do not need to be accompanied by an adult to any of these session.

Description

These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms! This is a timetabled activity, please check below for details.

During West Lothian School Holidays, in addition to normal Teentone times, sessions will run Monday - Friday 11.00am - 5.30pm.

More info about N-R-G Teentone
Time
16:00 - 19:00
Activity
Learn 2 Swim
Price

To check our current Swimming Lesson availibilty click here - Swimming Lessons 

Swimming Lesson  Price - Monthly DD
Adult & Baby/Toddler/Child £16.00
Child Level 1-8 £15.00
Adult £18.15

 

 

Description

This fantastic swimming lesson programme is an enhancement on our successful programme and is in association with the Scottish Swimming Awards.

More info about Learn 2 Swim
Information
Teaching Pool
Time
17:00 - 17:45
Activity
N-R-G Fusion
Price

£4.00

Description

A safe and effective Programme that fuses together body weight and hydraulic driven training in a circuit styled programme for 12-15year olds. With high intensity music set in a fun and enjoyable environment our highly qualified instructors will lead you through this 45 minute session.

Time
17:00 - 19:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
17:15 - 18:00
Activity
Xcite CYCLE
Price
Description

This 45 minute+ choreographed cycle class that is high intensity interval training! Your instructor will have you working to your max with little rest periods, pushing your cycling boundaries.

Information
Supervised soft play is available
Time
18:00 - 18:45
Activity
Fit Steps
Price

£2.50 per session. Free to Xcite P.O.L, Premier or XT Members. 

Description

A Fantastic dance fitness class created by ‘Strictly Come Dancing’ stars Natalie Lowe & Ian Waite. These sessions are designed for Beginners or for customers who are looking for a low impact low intensity programme. Suitable for the over 50’s.

Fit Steps is run as a Ageingwell, NHS Lothian and Xcite project. For more information contact Avril Clerkson on 01506 237950.

Information
Over 50s
Time
18:00 - 19:00
Activity
Body Pump
Price

£5.00 per class

Description

Reputed to be the fastest way in the universe to get in shape. This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience.

More info about Body Pump
Information
Supervised soft play is available. Techniques session maybe required if first attending this class, please check with reception.
Time
18:00 - 18:30
Activity
CXWORX
Price

£3.50 per class

 

Description

Short, sharp and hugely effective, this 30-minute workout is formulated with a carefully structured, scientific approach and unforgiving intensity that will tighten and tone, improve functional strength and assist in injury prevention like nothing else. Consisting of exercises that both isolate and integrate muscle groups of the abs, back and butt.

More info about CXWORX
Information
Supervised soft play is available
Time
18:00 - 18:15
Activity
Technique Session
Price
Description

Come along for a 15 minute technique sessions before starting a new class. This technique session is specific to the class that follows.

More info about Technique Session
Information
Body Pump Technique Session
Time
18:30 - 19:00
Activity
SPRINT
Price

£3.50

Description

Les Mills SPRINT is 30-minute High Intensity Interval Training on a bike. It’s built on the sport of cycle sprinting, which means you’ll be taking your training to the next level with a workout that’s all about speed. This is not your usual cycle class. It's a quick and hard style of training - short bursts of intensity followed by short periods of active recovery - that will give you fast results with minimal impact on your joints. The payoff is that you will keep burning calories for hours after a good workout.

Information
Supervised soft play available
Time
18:40 - 19:10
Activity
GRIT Cardio
Price

30 mins £3.50

Description

Maximize calorie burn with this combination of high impact body weight exercise and watch as you get super fit, super fast. Cardio is scientifically proven to get results, and high intensity interval training takes it to a whole new level.  You will burn fat and boost fitness in no time.

Information
Supervised soft play is available.
Time
19:00 - 20:00
Activity
Aquafit
Price

Off peak not available @ Xcite Livingston

Category Price
Peak £5.00
Off Peak £4.20
Description

Aquafit uses water resistance to improve cardiovascular fitness and muscle tone. Aquafit remains one of our popular classes, for all ages and abilities.

More info about Aquafit
Time
19:05 - 20:05
Activity
Body Attack
Price

£5.00 per class

Description

The ultimate cardiovascular challenge, pushing you to reach your limits of endurance. Body Attack uses high energy moves which will help you achieve your highest level of fitness.

More info about Body Attack
Information
Supervised soft play
Time
19:15 - 20:00
Activity
TRX Circuits
Price

£5.00

Description

Designed to build true functional strength and improve flexibility, balance and core stability all at once! In TRX Circuit training, each round of exercises ends with an intense cardio interval. Uses TRX suspension Frame.

 

Information
Supervised soft play is available
Time
19:15 - 19:45
Activity
Power Ropes
Price

£3.50

Description

Battle rope training involves the entire body, training the neuromuscular system to apply force that begins at the core and extends through the arms and legs. You’ll also develop a killer grip and increase your power output through the exercises. The high intensity rapid nature of battle rope training means you will develop an insane amount of muscular and cardio vascular endurance – not to mention burning a ton of fat in the process.

*FIT Ropes incorporates cardio training also.

Information
Supervised soft play available
Time
19:15 - 20:00
Activity
Xcite TONE
Price

£5.00

Description

A 45 minute total body conditioning class. Working the body intensely through both time and repetition leaving with the toned physique you are training for.

Information
Supervised soft play is available.
Time
20:00 - 20:15
Activity
Learn 2 Swim
Price

To check our current Swimming Lesson availibilty click here - Swimming Lessons 

Swimming Lesson  Price - Monthly DD
Adult & Baby/Toddler/Child £16.00
Child Level 1-8 £15.00
Adult £18.15

 

 

Description

This fantastic swimming lesson programme is an enhancement on our successful programme and is in association with the Scottish Swimming Awards.

More info about Learn 2 Swim
Information
Main Pool
Time
20:00 - 21:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
20:05 - 20:50
Activity
Kettlercise
Price

45- 60 mins £5.00 

30 mins £3.50

Description

Kettlercise is for all levels of fitness, beginner to advanced and it's fun, super quick and super effective! Kettlercise covers a huge range of kettlebell exercises!

 

More info about Kettlercise
Information
No supervised soft play is available

Tues

Time
06:00 - 08:15
Activity
Swimming Club
Price

External - not an Xcite activity

Description

The Swimming Club is run by an external organisation, the Swimming Club is an opportunity for kids who have progressed through our Learn to Swim Programme to continue to improve their swimming skills.

More info about Swimming Club
Time
06:30 - 07:00
Activity
Xcite FIT
Price
Description

A high intensity workout incorporating body weight and functional training equipment. This class is designed to push you harder than you’d push yourself. Military themed in an explosive 45 minute class. A great team class, that gets results!

 

Information
no supervised soft play
Time
07:00 - 07:30
Activity
Kettle Fit
Price

£3.50

Description

A fun, quick and super effective range of kettlebell exercises for all levels of fitness, beginner to advanced. From basic moves to more advanced techniques, you'll use high energy and target muscle groups like abs, glutes, arms and thighs and all with maximum effectiveness.

Information
no supervised soft play
Time
07:30 - 22:00
Activity
Golf
Price

Adults

£4.00

Kidz

£2.80

 

 

 

 

 

Equipment Hire available

Description

Our 9 hole golf course, situated in Balbardie Park of Peace @ Xcite Bathgate offers players an ideal course suitable for beginners as well experienced golfers.

More info about Golf
Time
08:15 - 20:00
Activity
Public Swimming
Price
Category Price
Adults  - excluding Xcite Livingston £4.00
Kidz - excluding Xcite Livingston £2.80
Over 60yrs £2.80
Family Swim: 1 Adult + 3 Kidz - excluding Xcite Livingston £10.90
2 Adult + 2 Kidz - excluding Xcite Livingston £10.80
Xcite Livingston Prices: Adult £4.50
Kidz £4.00
Family Swim: 1 Adult + 3 Kidz £13.70
2 Adult 2 + 2 Kidz £13.00
Spectators £0.50
Under 5yrs registered West Lothian Residents FREE
Over 60yrs registered West Lothian Residents FREE
Description

Swimming is a great exercise for your body because it uses every muscle group and makes the heart and lungs work hard increasing your cardiovascular fitness. Please note last admission into the pool is 45mins before end of session time. Swim Nappies are available @ all Xcite swim receptions for 50p per nappy. We ask all customers to follow our pool guidelines to ensure everyone has an enjoyable, healthy swim. If there is a nappy leak, or someone is sick in the pool, then the pool could be closed up to 27 hours to allow appropriate health & safety procedures to be carried out.

More info about Public Swimming
Time
08:15 - 20:00
Activity
Sauna/Steam Room
Price

 

Price includes a swim

£5.35; Xcite Livingston £5.85; 60+ WL resident £1.35, 60+ Non WL resident £4.15

 

Description

For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+

More info about Sauna/Steam Room
Time
08:15 - 09:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
09:00 - 22:00
Activity
Xcite 5z
Price

NEW PRICES!!

Peak Off Peak Block Booking
Adult £40.00 £30.00 £35
Member £35.00 £20.00 N/A
Online £35.00 £20.00 N/A
Kids £28.00 £10.00 £25.00
Students £35.00 £20.00 N/A
Concession N/A £20.00 N/A

Peak times are after 6.00pm and Off Peak are before 6.00pm everyday. Terms and conditions apply. Subject to availability.

Description

Excellent 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals and Floodlights. Newly resurfaced in 2015!

More info about Xcite 5z

Book now

Time
09:00 - 22:00
Activity
Indoor 5-a-sides
Price
Full Hall  
Adult £40.00
Kidz £28.00
Half Hall  
Adult £20.00
Kidz £14.00
Description

Currently unavailable @ Xcite Bathgate due to refurb. Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.

Book now

Time
09:00 - 22:00
Activity
Racquet Sports
Price
Activity Adult   Kidz
Badminton £4.00  £2.80
Table Tennis £4.00   £2.80
Tennis £4.00   £2.80
Squash £5.00   £2.80

 Squash Courts are available for 30mins sessions only @ Xcite Craigswood: £3.00 Adults and £1.60 Kidz

Description

Badminton, Tennis, Short Tennis and Squash courts are available for booking during this session. Squash is only available @ Xcite Craigswood. Tennis is not available at Xcite Craigswood or East Calder. Table Tennis is available at Xcite Bathgate.

Book now

Time
09:00 - 11:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
09:00 - 10:00
Activity
Aquafit
Price

Off peak not available @ Xcite Livingston

Category Price
Peak £5.00
Off Peak £4.20
Description

Aquafit uses water resistance to improve cardiovascular fitness and muscle tone. Aquafit remains one of our popular classes, for all ages and abilities.

More info about Aquafit
Time
09:00 - 20:00
Activity
Teaching Pool
Price

Prices depend on activity, please check with reception.

Description

Teaching Pool is a smaller pool that is suitable for swimming lessons and for young kidz and babies to learn to swim.

Time
09:30 - 20:30
Activity
SpaceBugs - Soft play Area
Price

£3.50 per session

Description

Escape to the stars for an hour of rockets and crazy aliens in one of the best soft play venues around. Kidz will remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! 18months - 7yrs.

More info about SpaceBugs - Soft play Area
Information
18months - 7yrs
Time
09:30 - 10:15
Activity
Group Cycle
Price

60 min class £5.00 

30 min class £3.50

Description

A highly motivating cardiovascular and strength workout done on a stationary bike designed to replicate the feel and sensation of outdoor cycling. These classes can burn up to 500 calories every 30 minutes.

Information
Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.
Time
09:30 - 11:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
10:25 - 10:55
Activity
CXWORX
Price

£3.50 per class

 

Description

Short, sharp and hugely effective, this 30-minute workout is formulated with a carefully structured, scientific approach and unforgiving intensity that will tighten and tone, improve functional strength and assist in injury prevention like nothing else. Consisting of exercises that both isolate and integrate muscle groups of the abs, back and butt.

More info about CXWORX
Information
Supervised Soft Play is available
Time
11:00 - 11:30
Activity
GRIT Strength
Price

30 mins £3.50

Description

Blasting all major muscle groups, you are pushed out of your comfort zone and left with lean and toned muscle. Using barbells, plates and the bench, 30 minutes later it's all over, but your metabolism stays in overdrive for hours afterwards. It's the guaranteed fat burn you want.

Information
Supervised soft play is available.
Time
12:00 - 14:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
12:00 - 13:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
12:00 - 12:30
Activity
TRX Blast
Price

£5.00

Description

Designed to build true functional strength and improve flexibility, balance and core stability all at once. Uses TRX Suspension Frame.

Information
Supervised soft play is available.
Time
12:35 - 13:20
Activity
Kettlercise
Price

45- 60 mins £5.00 

30 mins £3.50

Description

Kettlercise is for all levels of fitness, beginner to advanced and it's fun, super quick and super effective! Kettlercise covers a huge range of kettlebell exercises!

 

More info about Kettlercise
Information
Supervised softplay
Time
13:00 - 13:40
Activity
Mini Movers N-R-G Gymnastics
Price

£4.00 per session. Please pre-book. Waiting List available.

Description

At N-R-G Gymnastics learn to balance, roll, jump, rebound, turn, climb, throw, and catch!

More info about Mini Movers N-R-G Gymnastics
Information
3-5yrs
Time
13:00 - 13:45
Activity
Juniors N-R-G Gymnastics
Price

£4.00 per session. Please pre-book. Waiting List available.

Description

At N-R-G Gymnastics learn to balance, roll, jump, rebound, turn, climb, throw, and catch!

More info about Juniors N-R-G Gymnastics
Information
3-5yrs
Time
13:00 - 17:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
14:00 - 15:00
Activity
Mini Movers N-R-G Gymnastics
Price

£4.00 per session. Please pre-book. Waiting List available.

Description

At N-R-G Gymnastics learn to balance, roll, jump, rebound, turn, climb, throw, and catch!

More info about Mini Movers N-R-G Gymnastics
Information
18 months - 3yrs. Parent must Stay in the class.
Time
15:00 - 15:45
Activity
Mini Movers N-R-G Gymnastics
Price

£4.00 per session. Please pre-book. Waiting List available.

Description

At N-R-G Gymnastics learn to balance, roll, jump, rebound, turn, climb, throw, and catch!

More info about Mini Movers N-R-G Gymnastics
Information
3-5yrs
Time
15:00 - 16:00
Activity
Mini Movers N-R-G Gymnastics
Price

£4.00 per session. Please pre-book. Waiting List available.

Description

At N-R-G Gymnastics learn to balance, roll, jump, rebound, turn, climb, throw, and catch!

More info about Mini Movers N-R-G Gymnastics
Information
3-5yrs
Time
15:00 - 20:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
15:45 - 17:30
Activity
N-R-G Teentone
Price

£4.00 per session

Induction start-up £10.00.  

You do not need to be accompanied by an adult to any of these session.

Description

These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms! This is a timetabled activity, please check below for details.

During West Lothian School Holidays, in addition to normal Teentone times, sessions will run Monday - Friday 11.00am - 5.30pm.

More info about N-R-G Teentone
Time
16:00 - 17:00
Activity
Club Golf
Price

£4.00 per session

Description

Club Golf is part of the national golf initiative, which has been established to assist children and young people in Scotland to enjoy golf and develop their skills in the game. Club Golf is taken by fully qualified instructors and follows a series of coaching programmes.

Time
16:00 - 17:00
Activity
Juniors N-R-G Basketball
Price

£4.00 per sesison

Description

This coached session will help kids improve their game as well as have fun in team games.

More info about Juniors N-R-G Basketball
Information
7-12yrs (from the 2nd April 2013)
Time
16:00 - 17:00
Activity
Juniors N-R-G Gymnastics
Price

£4.00 per session. Please pre-book. Waiting List available.

Description

At N-R-G Gymnastics learn to balance, roll, jump, rebound, turn, climb, throw, and catch!

More info about Juniors N-R-G Gymnastics
Information
5-10yrs
Time
16:00 - 17:00
Activity
Juniors Rookie Lifeguard
Price

£40.00 per block (10 x 60min lessons)

Description

A great training session for kids to learn important lifesaving skills! As a Rookie kids will learn special lifesaving skills to help save themselves and know what to do if others get into difficulty in the water. As well as offering parents the comfort of knowing your children are aware of the dangers of swimming in our pools, children will develop a solid safety education, and will learn rescue and resuscitation techniques.

Rookie Lifeguard is split into 3 stages: Bronze, Silver and Gold. Each stage is sub divided into 3 levels and each stage runs for 10 weeks. Bronze must be completed before Silver, and Silver before Gold

8 years + and/or in level 6 and above in the Learn 2 Swim programme. 

More info about Juniors Rookie Lifeguard
Time
16:00 - 20:00
Activity
Learn 2 Swim
Price

To check our current Swimming Lesson availibilty click here - Swimming Lessons 

Swimming Lesson  Price - Monthly DD
Adult & Baby/Toddler/Child £16.00
Child Level 1-8 £15.00
Adult £18.15

 

 

Description

This fantastic swimming lesson programme is an enhancement on our successful programme and is in association with the Scottish Swimming Awards.

More info about Learn 2 Swim
Information
Teaching Pool - no public swim available in Teaching Pool during this session
Time
17:00 - 18:30
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
17:10 - 17:50
Activity
Box Fit
Price

£5.00

Description

Box Fit is one of the most effective forms of cross training available. It combines the use of both aerobic and anaerobic energy systems with the systematic recruitment of both fast and slow twitch muscle fibres in a manner that not only ensure a diverse workout both also enhances the senses including hand eye coordination, balance and timing.

Information
supervised soft play available
Time
17:15 - 18:00
Activity
Group Cycle
Price

60 min class £5.00 

30 min class £3.50

Description

A highly motivating cardiovascular and strength workout done on a stationary bike designed to replicate the feel and sensation of outdoor cycling. These classes can burn up to 500 calories every 30 minutes.

Information
Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.
Time
17:30 - 18:00
Activity
GRIT Cardio
Price

30 mins £3.50

Description

Maximize calorie burn with this combination of high impact body weight exercise and watch as you get super fit, super fast. Cardio is scientifically proven to get results, and high intensity interval training takes it to a whole new level.  You will burn fat and boost fitness in no time.

Information
Supervised soft play available.
Time
18:00 - 19:00
Activity
Body Pump
Price

£5.00 per class

Description

Reputed to be the fastest way in the universe to get in shape. This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience.

More info about Body Pump
Information
Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.
Time
18:00 - 18:30
Activity
Xcite CORE
Price

£5.00

Description

Do you want a strong and firm core then this class is for you. Your CORE area will be targeted, all aspects of this specific muscular area will be hit! Choreographed within a 30 minute time frame your sure to be pushed to your CORE max! This is the 6 pack workout!

Information
Supervised soft play available.
Time
18:15 - 19:00
Activity
Xcite FIT
Price
Description

A high intensity workout incorporating body weight and functional training equipment. This class is designed to push you harder than you’d push yourself. Military themed in an explosive 45 minute class. A great team class, that gets results!

 

Information
During the winter this session will indoors. Supervised Soft Play is available.
Time
18:30 - 19:30
Activity
Body Jam
Price

£5.00 per class

Description

Body Jam is a blend of aerobic and dance moves, combining the latest moves and sounds from hip-hop, funk and songs in the charts. Great fun!

Time
18:35 - 19:05
Activity
Body Combat
Price

£5.00 per class

Description

A complete body workout using a combination of kicks, blocks and punches. You will tone and strengthen your whole body while burning a lots of calories.

More info about Body Combat
Information
supervised soft play available
Time
19:00 - 19:45
Activity
Xcite CYCLE
Price
Description

This 45 minute+ choreographed cycle class that is high intensity interval training! Your instructor will have you working to your max with little rest periods, pushing your cycling boundaries.

Information
Supervised soft play is available.
Time
19:10 - 19:40
Activity
Body Balance
Price

£5.00 per class

Description

Re-energise and uplift the body with a class combining Yoga, Pilates and Tai Chi. Body Balance gives individual focus on flexibility, strength and controlled breathing, bringing the mind, body and soul into an increased state of harmony and calm.

More info about Body Balance
Information
supervised soft play available
Time
19:15 - 20:00
Activity
Fitness Pilates
Price

£5.00

Information
Supervised soft play is available.
Time
19:45 - 20:15
Activity
Power Ropes
Price

£3.50

Description

Battle rope training involves the entire body, training the neuromuscular system to apply force that begins at the core and extends through the arms and legs. You’ll also develop a killer grip and increase your power output through the exercises. The high intensity rapid nature of battle rope training means you will develop an insane amount of muscular and cardio vascular endurance – not to mention burning a ton of fat in the process.

*FIT Ropes incorporates cardio training also.

Information
supervised soft play available
Time
20:00 - 21:00
Activity
Sub Aqua
Price

External - not an Xcite activity

Description

This is run by an external organisation. Please contact reception for more information or visit www.westlothiansac.co.uk

Time
20:30 - 22:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling

Wed

Time
07:00 - 09:00
Activity
Staff Training
Price
Description

Our staff have training updates once a month to keep their skills and knowledge up-to-date to provide you with the best service.

This means that some of our venues may need to close the facility for the training to be completed.

Information
This session is held on the first Wednesday of each calendar month. The venue will be closed during this session.
Time
07:30 - 22:00
Activity
Golf
Price

Adults

£4.00

Kidz

£2.80

 

 

 

 

 

Equipment Hire available

Description

Our 9 hole golf course, situated in Balbardie Park of Peace @ Xcite Bathgate offers players an ideal course suitable for beginners as well experienced golfers.

More info about Golf
Time
08:15 - 18:00
Activity
Public Swimming
Price
Category Price
Adults  - excluding Xcite Livingston £4.00
Kidz - excluding Xcite Livingston £2.80
Over 60yrs £2.80
Family Swim: 1 Adult + 3 Kidz - excluding Xcite Livingston £10.90
2 Adult + 2 Kidz - excluding Xcite Livingston £10.80
Xcite Livingston Prices: Adult £4.50
Kidz £4.00
Family Swim: 1 Adult + 3 Kidz £13.70
2 Adult 2 + 2 Kidz £13.00
Spectators £0.50
Under 5yrs registered West Lothian Residents FREE
Over 60yrs registered West Lothian Residents FREE
Description

Swimming is a great exercise for your body because it uses every muscle group and makes the heart and lungs work hard increasing your cardiovascular fitness. Please note last admission into the pool is 45mins before end of session time. Swim Nappies are available @ all Xcite swim receptions for 50p per nappy. We ask all customers to follow our pool guidelines to ensure everyone has an enjoyable, healthy swim. If there is a nappy leak, or someone is sick in the pool, then the pool could be closed up to 27 hours to allow appropriate health & safety procedures to be carried out.

More info about Public Swimming
Time
08:15 - 18:00
Activity
Sauna/Steam Room
Price

 

Price includes a swim

£5.35; Xcite Livingston £5.85; 60+ WL resident £1.35, 60+ Non WL resident £4.15

 

Description

For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+

More info about Sauna/Steam Room
Time
08:15 - 10:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
09:00 - 22:00
Activity
Xcite 5z
Price

NEW PRICES!!

Peak Off Peak Block Booking
Adult £40.00 £30.00 £35
Member £35.00 £20.00 N/A
Online £35.00 £20.00 N/A
Kids £28.00 £10.00 £25.00
Students £35.00 £20.00 N/A
Concession N/A £20.00 N/A

Peak times are after 6.00pm and Off Peak are before 6.00pm everyday. Terms and conditions apply. Subject to availability.

Description

Excellent 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals and Floodlights. Newly resurfaced in 2015!

More info about Xcite 5z

Book now

Time
09:00 - 22:00
Activity
Indoor 5-a-sides
Price
Full Hall  
Adult £40.00
Kidz £28.00
Half Hall  
Adult £20.00
Kidz £14.00
Description

Currently unavailable @ Xcite Bathgate due to refurb. Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.

Book now

Time
09:00 - 22:00
Activity
Racquet Sports
Price
Activity Adult   Kidz
Badminton £4.00  £2.80
Table Tennis £4.00   £2.80
Tennis £4.00   £2.80
Squash £5.00   £2.80

 Squash Courts are available for 30mins sessions only @ Xcite Craigswood: £3.00 Adults and £1.60 Kidz

Description

Badminton, Tennis, Short Tennis and Squash courts are available for booking during this session. Squash is only available @ Xcite Craigswood. Tennis is not available at Xcite Craigswood or East Calder. Table Tennis is available at Xcite Bathgate.

Book now

Time
09:00 - 11:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
09:00 - 18:00
Activity
Teaching Pool
Price

Prices depend on activity, please check with reception.

Description

Teaching Pool is a smaller pool that is suitable for swimming lessons and for young kidz and babies to learn to swim.

Time
09:30 - 10:15
Activity
Body Combat
Price

£5.00 per class

Description

A complete body workout using a combination of kicks, blocks and punches. You will tone and strengthen your whole body while burning a lots of calories.

More info about Body Combat
Information
Supervised soft play is available.
Time
09:30 - 20:30
Activity
SpaceBugs - Soft play Area
Price

£3.50 per session

Description

Escape to the stars for an hour of rockets and crazy aliens in one of the best soft play venues around. Kidz will remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! 18months - 7yrs.

More info about SpaceBugs - Soft play Area
Information
18months - 7yrs
Time
09:30 - 10:00
Activity
Gentle Exercise
Price

£2.10 per class

Description

These classes, as the name suggest, are a gentler way of obtaining fitness. Aimed at our older customers or those recovering from injury, this class offers a superb way to keep fit or get back into fitness after a long lay off. 16yrs+

Information
Supervised Soft Play is available
Time
09:30 - 11:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
10:00 - 11:30
Activity
School Lessons
Price
Description

School lessons.

Time
10:15 - 11:00
Activity
Kettlercise
Price

45- 60 mins £5.00 

30 mins £3.50

Description

Kettlercise is for all levels of fitness, beginner to advanced and it's fun, super quick and super effective! Kettlercise covers a huge range of kettlebell exercises!

 

More info about Kettlercise
Information
Supervised softplay
Time
10:20 - 10:50
Activity
CXWORX
Price

£3.50 per class

 

Description

Short, sharp and hugely effective, this 30-minute workout is formulated with a carefully structured, scientific approach and unforgiving intensity that will tighten and tone, improve functional strength and assist in injury prevention like nothing else. Consisting of exercises that both isolate and integrate muscle groups of the abs, back and butt.

More info about CXWORX
Information
Supervised soft play
Time
11:15 - 12:15
Activity
Pilates
Price

£5.00

Description

Pilates is based on a fitness regime that combines stretching and strengthening routines, working the entire body.

More info about Pilates
Information
This is intermediate level. No Supervised soft play
Time
12:00 - 15:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
12:00 - 13:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
12:15 - 12:45
Activity
GRIT Cardio
Price

30 mins £3.50

Description

Maximize calorie burn with this combination of high impact body weight exercise and watch as you get super fit, super fast. Cardio is scientifically proven to get results, and high intensity interval training takes it to a whole new level.  You will burn fat and boost fitness in no time.

Information
Supervised soft play is available.
Time
13:00 - 13:30
Activity
CXWORX
Price

£3.50 per class

 

Description

Short, sharp and hugely effective, this 30-minute workout is formulated with a carefully structured, scientific approach and unforgiving intensity that will tighten and tone, improve functional strength and assist in injury prevention like nothing else. Consisting of exercises that both isolate and integrate muscle groups of the abs, back and butt.

More info about CXWORX
Information
Supervised soft play is available.
Time
13:00 - 14:30
Activity
School Lessons
Price
Description

School lessons.

Information
Teaching pool
Time
15:00 - 17:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
15:00 - 20:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
15:45 - 17:30
Activity
N-R-G Teentone
Price

£4.00 per session

Induction start-up £10.00.  

You do not need to be accompanied by an adult to any of these session.

Description

These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms! This is a timetabled activity, please check below for details.

During West Lothian School Holidays, in addition to normal Teentone times, sessions will run Monday - Friday 11.00am - 5.30pm.

More info about N-R-G Teentone
Information
12-15yr old gym session, you do not need to be accompanied by an adult to attend this session.
Time
16:00 - 17:00
Activity
Mini Movers Arts & Crafts
Price

£4.00

Description

Get creative with our arts and crafts sessions. Includes painting, drawing, face painting and lots more.

Information
18 months - 7 years
Time
16:00 - 17:00
Activity
Juniors N-R-G Arts & Crafts
Price

£4.00

Description

Get creative with our arts and crafts sessions. Includes painting, drawing, face painting and lots more.

Information
18 months - 7 years
Time
16:00 - 17:00
Activity
Juniors Snag Golf
Price

£4.00 per session

Description

Fantastic indoor golf fun, play about and get to grips with the basics.

Time
16:00 - 17:00
Activity
N-R-Getix
Price

N-R-Getix runs in 10 week blocks. £40.00 per block. Free to N-R-G Members.

Description

N-R-Getix is an exciting, cool 1 hour activity for kids between the ages of 3-7years old. The focus is on play, interaction and fun! If we can encourage kids to adopt positive behaviours when they are young, they are more likely to continue this into adulthood and throughout their lives.

More info about N-R-Getix
Information
3-7yrs.
Time
16:00 - 18:00
Activity
Learn 2 Swim
Price

To check our current Swimming Lesson availibilty click here - Swimming Lessons 

Swimming Lesson  Price - Monthly DD
Adult & Baby/Toddler/Child £16.00
Child Level 1-8 £15.00
Adult £18.15

 

 

Description

This fantastic swimming lesson programme is an enhancement on our successful programme and is in association with the Scottish Swimming Awards.

More info about Learn 2 Swim
Time
17:00 - 18:00
Activity
Xcite Soccer Centres
Price

£40.00 per course

Description

Promotes children’s Football with qualified football coaching.

More info about Xcite Soccer Centres
Time
17:00 - 08:00
Activity
Juniors N-R-G Active
Price

£4.00 per session 

Free to N-R-G Members

Description

N-R-G Active is a fantastic fun session where kids aged 8-12yrs can engage in a number of different activities. From Badminton, Dance, Bowling, Bootcamp, Football, Ball Games, Running, Basketball and Obstacle Courses. The sessions change each time so kids don’t get bored! Its an excellent way to keep kids active and involved in sports.

Information
8-12yrs.
Time
17:00 - 18:00
Activity
Teens N-R-G Active
Price

£4.00 per session

Free to N-R-G Members

Description

N-R-G Active is a fantastic fun session where kids aged 8-12yrs can engage in a number of different activities. From Badminton, Dance, Bowling, Bootcamp, Football, Ball Games, Running, Basketball and Obstacle Courses. The sessions change each time so kids don’t get bored! Its an excellent way to keep kids active and involved in sports.

Information
8-12yrs.
Time
17:30 - 18:15
Activity
Xcite CYCLE
Price
Description

This 45 minute+ choreographed cycle class that is high intensity interval training! Your instructor will have you working to your max with little rest periods, pushing your cycling boundaries.

Information
Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.
Time
17:40 - 18:10
Activity
CXWORX
Price

£3.50 per class

 

Description

Short, sharp and hugely effective, this 30-minute workout is formulated with a carefully structured, scientific approach and unforgiving intensity that will tighten and tone, improve functional strength and assist in injury prevention like nothing else. Consisting of exercises that both isolate and integrate muscle groups of the abs, back and butt.

More info about CXWORX
Information
Supervised Soft Play is available.
Time
18:00 - 20:00
Activity
Karate
Price

External - not an Xcite activity

Description

This session is run by an external organisation. Please contact reception for further information.

Information
This activity is run by an external organisation. 16yrs+
Time
18:00 - 21:30
Activity
Swimming Club
Price

External - not an Xcite activity

Description

The Swimming Club is run by an external organisation, the Swimming Club is an opportunity for kids who have progressed through our Learn to Swim Programme to continue to improve their swimming skills.

More info about Swimming Club
Time
18:00 - 18:45
Activity
Fit Ropes
Price

£5.00

Description

Battle Rope training involves the entire body, training the neuromuscular system to apply force that begins at the core and extends through the arms and legs. You’ll also develop a killer grip and increase your power output through the exercises. The high intensity rapid nature of battle rope training means you will develop an insane amount of muscular and cardio vascular endurance – not to mention burning a ton of fat in the process. FIT Ropes incorporates cardio training also.

Information
supervised soft play available
Time
18:15 - 19:15
Activity
Body Pump
Price

£5.00 per class

Description

Reputed to be the fastest way in the universe to get in shape. This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience.

More info about Body Pump
Information
Supervised Soft Play is available.
Time
18:30 - 19:15
Activity
TRX Bootcamp
Price
Description

A blend of TRX and traditional Bootcamp training choreographed over 45 high intensity minutes. This is a full body workout developing both muscular strength and endurance whilst also using high intensity cardio exercises to enhance your aerobic power.

Information
Supervised soft play is available.
Time
19:00 - 20:00
Activity
Body Attack
Price

£5.00 per class

Description

The ultimate cardiovascular challenge, pushing you to reach your limits of endurance. Body Attack uses high energy moves which will help you achieve your highest level of fitness.

More info about Body Attack
Information
Supervised soft play
Time
19:15 - 20:00
Activity
Group Cycle
Price

60 min class £5.00 

30 min class £3.50

Description

A highly motivating cardiovascular and strength workout done on a stationary bike designed to replicate the feel and sensation of outdoor cycling. These classes can burn up to 500 calories every 30 minutes.

Information
Supervised soft play is available.
Time
19:30 - 20:30
Activity
Body Balance
Price

£5.00 per class

Description

Re-energise and uplift the body with a class combining Yoga, Pilates and Tai Chi. Body Balance gives individual focus on flexibility, strength and controlled breathing, bringing the mind, body and soul into an increased state of harmony and calm.

More info about Body Balance
Information
Supervised soft play is available.

Thurs

Time
06:15 - 07:00
Activity
Body Pump
Price

£5.00 per class

Description

Reputed to be the fastest way in the universe to get in shape. This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience.

More info about Body Pump
Information
Express Body Pump class. No supervised soft play available.
Time
07:30 - 22:00
Activity
Golf
Price

Adults

£4.00

Kidz

£2.80

 

 

 

 

 

Equipment Hire available

Description

Our 9 hole golf course, situated in Balbardie Park of Peace @ Xcite Bathgate offers players an ideal course suitable for beginners as well experienced golfers.

More info about Golf
Time
08:15 - 21:00
Activity
Public Swimming
Price
Category Price
Adults  - excluding Xcite Livingston £4.00
Kidz - excluding Xcite Livingston £2.80
Over 60yrs £2.80
Family Swim: 1 Adult + 3 Kidz - excluding Xcite Livingston £10.90
2 Adult + 2 Kidz - excluding Xcite Livingston £10.80
Xcite Livingston Prices: Adult £4.50
Kidz £4.00
Family Swim: 1 Adult + 3 Kidz £13.70
2 Adult 2 + 2 Kidz £13.00
Spectators £0.50
Under 5yrs registered West Lothian Residents FREE
Over 60yrs registered West Lothian Residents FREE
Description

Swimming is a great exercise for your body because it uses every muscle group and makes the heart and lungs work hard increasing your cardiovascular fitness. Please note last admission into the pool is 45mins before end of session time. Swim Nappies are available @ all Xcite swim receptions for 50p per nappy. We ask all customers to follow our pool guidelines to ensure everyone has an enjoyable, healthy swim. If there is a nappy leak, or someone is sick in the pool, then the pool could be closed up to 27 hours to allow appropriate health & safety procedures to be carried out.

More info about Public Swimming
Time
08:15 - 21:00
Activity
Sauna/Steam Room
Price

 

Price includes a swim

£5.35; Xcite Livingston £5.85; 60+ WL resident £1.35, 60+ Non WL resident £4.15

 

Description

For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+

More info about Sauna/Steam Room
Time
08:15 - 10:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
09:00 - 22:00
Activity
Racquet Sports
Price
Activity Adult   Kidz
Badminton £4.00  £2.80
Table Tennis £4.00   £2.80
Tennis £4.00   £2.80
Squash £5.00   £2.80

 Squash Courts are available for 30mins sessions only @ Xcite Craigswood: £3.00 Adults and £1.60 Kidz

Description

Badminton, Tennis, Short Tennis and Squash courts are available for booking during this session. Squash is only available @ Xcite Craigswood. Tennis is not available at Xcite Craigswood or East Calder. Table Tennis is available at Xcite Bathgate.

Book now

Time
09:00 - 22:00
Activity
Xcite 5z
Price

NEW PRICES!!

Peak Off Peak Block Booking
Adult £40.00 £30.00 £35
Member £35.00 £20.00 N/A
Online £35.00 £20.00 N/A
Kids £28.00 £10.00 £25.00
Students £35.00 £20.00 N/A
Concession N/A £20.00 N/A

Peak times are after 6.00pm and Off Peak are before 6.00pm everyday. Terms and conditions apply. Subject to availability.

Description

Excellent 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals and Floodlights. Newly resurfaced in 2015!

More info about Xcite 5z

Book now

Time
09:00 - 22:00
Activity
Indoor 5-a-sides
Price
Full Hall  
Adult £40.00
Kidz £28.00
Half Hall  
Adult £20.00
Kidz £14.00
Description

Currently unavailable @ Xcite Bathgate due to refurb. Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.

Book now

Time
09:00 - 11:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
09:00 - 20:00
Activity
Teaching Pool
Price

Prices depend on activity, please check with reception.

Description

Teaching Pool is a smaller pool that is suitable for swimming lessons and for young kidz and babies to learn to swim.

Time
09:30 - 10:30
Activity
Body Step
Price

£5.00 per class

Description

Body Step’s simplified choreography allows you to concentrate fully on your workout, enhancing the results 10 fold.

More info about Body Step
Information
Supervised soft play is available.
Time
09:30 - 20:30
Activity
SpaceBugs - Soft play Area
Price

£3.50 per session

Description

Escape to the stars for an hour of rockets and crazy aliens in one of the best soft play venues around. Kidz will remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! 18months - 7yrs.

More info about SpaceBugs - Soft play Area
Time
09:30 - 10:00
Activity
Gentle Exercise
Price

£2.10 per class

Description

These classes, as the name suggest, are a gentler way of obtaining fitness. Aimed at our older customers or those recovering from injury, this class offers a superb way to keep fit or get back into fitness after a long lay off. 16yrs+

Information
Supervised Soft Play is available.
Time
09:30 - 10:30
Activity
Learn 2 Swim
Price

To check our current Swimming Lesson availibilty click here - Swimming Lessons 

Swimming Lesson  Price - Monthly DD
Adult & Baby/Toddler/Child £16.00
Child Level 1-8 £15.00
Adult £18.15

 

 

Description

This fantastic swimming lesson programme is an enhancement on our successful programme and is in association with the Scottish Swimming Awards.

More info about Learn 2 Swim
Information
teaching pool
Time
09:30 - 11:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
10:15 - 11:15
Activity
Body Pump
Price

£5.00 per class

Description

Reputed to be the fastest way in the universe to get in shape. This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience.

More info about Body Pump
Information
Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.
Time
10:35 - 11:05
Activity
CXWORX
Price

£3.50 per class

 

Description

Short, sharp and hugely effective, this 30-minute workout is formulated with a carefully structured, scientific approach and unforgiving intensity that will tighten and tone, improve functional strength and assist in injury prevention like nothing else. Consisting of exercises that both isolate and integrate muscle groups of the abs, back and butt.

More info about CXWORX
Information
Supervised soft play is available.
Time
12:00 - 13:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
12:00 - 14:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
12:15 - 13:00
Activity
Group Cycle
Price

60 min class £5.00 

30 min class £3.50

Description

A highly motivating cardiovascular and strength workout done on a stationary bike designed to replicate the feel and sensation of outdoor cycling. These classes can burn up to 500 calories every 30 minutes.

Information
Supervised soft play
Time
12:30 - 13:00
Activity
GRIT Plyo
Price

30 mins £3.50

Description

Based on the principles of plyometrics, this workout uses the bench to build your power and leg strength. Transforms muscle fibre producing the lean, athletic shape you are crying out for.

Information
Supervised soft play is available.
Time
13:05 - 13:35
Activity
Xcite CORE
Price

£5.00

Description

Do you want a strong and firm core then this class is for you. Your CORE area will be targeted, all aspects of this specific muscular area will be hit! Choreographed within a 30 minute time frame your sure to be pushed to your CORE max! This is the 6 pack workout!

Information
Supervised soft play is available.
Time
13:30 - 14:15
Activity
School Lessons
Price
Description

School lessons.

Time
15:00 - 17:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
15:00 - 20:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
15:45 - 18:45
Activity
Judo
Price

External - not an Xcite activity

Description

This session is run by an external organisation. For more informtaion please contact reception.

Information
This activity is run by an external organisation.
Time
15:45 - 17:30
Activity
N-R-G Teentone
Price

£4.00 per session

Induction start-up £10.00.  

You do not need to be accompanied by an adult to any of these session.

Description

These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms! This is a timetabled activity, please check below for details.

During West Lothian School Holidays, in addition to normal Teentone times, sessions will run Monday - Friday 11.00am - 5.30pm.

More info about N-R-G Teentone
Time
16:00 - 17:00
Activity
N-R-Getix
Price

N-R-Getix runs in 10 week blocks. £40.00 per block. Free to N-R-G Members.

Description

N-R-Getix is an exciting, cool 1 hour activity for kids between the ages of 3-7years old. The focus is on play, interaction and fun! If we can encourage kids to adopt positive behaviours when they are young, they are more likely to continue this into adulthood and throughout their lives.

More info about N-R-Getix
Information
3-7yrs.
Time
16:00 - 19:30
Activity
Learn 2 Swim
Price

To check our current Swimming Lesson availibilty click here - Swimming Lessons 

Swimming Lesson  Price - Monthly DD
Adult & Baby/Toddler/Child £16.00
Child Level 1-8 £15.00
Adult £18.15

 

 

Description

This fantastic swimming lesson programme is an enhancement on our successful programme and is in association with the Scottish Swimming Awards.

More info about Learn 2 Swim
Information
Main Pool - section of the main pool will be used for lessons.
Time
17:00 - 18:00
Activity
Juniors N-R-G Active
Price

£4.00 per session 

Free to N-R-G Members

Description

N-R-G Active is a fantastic fun session where kids aged 8-12yrs can engage in a number of different activities. From Badminton, Dance, Bowling, Bootcamp, Football, Ball Games, Running, Basketball and Obstacle Courses. The sessions change each time so kids don’t get bored! Its an excellent way to keep kids active and involved in sports.

Information
8-12yrs
Time
17:00 - 18:00
Activity
Teens N-R-G Active
Price

£4.00 per session

Free to N-R-G Members

Description

N-R-G Active is a fantastic fun session where kids aged 8-12yrs can engage in a number of different activities. From Badminton, Dance, Bowling, Bootcamp, Football, Ball Games, Running, Basketball and Obstacle Courses. The sessions change each time so kids don’t get bored! Its an excellent way to keep kids active and involved in sports.

Information
8-12yrs.
Time
17:00 - 18:00
Activity
N-R-G Tennis Mini Reds
Price

10 week block £40.00 Free to N-R-G Members.

Description

Mini Reds teaches 6-8 year olds basic tennis skills with smaller courts, nets and rackets and lower bouncing balls. It is not only a progression from Mini Tots but a great starting point for older kids to be introduced into the sport with all the fun and energy of the real thing. Mini Reds is a 1 hour session.

Information
Starts 13 February 2014
Time
17:30 - 18:00
Activity
Xcite CYCLE
Price
Description

This 45 minute+ choreographed cycle class that is high intensity interval training! Your instructor will have you working to your max with little rest periods, pushing your cycling boundaries.

Information
Supervised Soft Play is available. Techniques session maybe required if first attending this class,please check with reception.
Time
18:00 - 18:45
Activity
Bootcamp
Price

£5.00 per class

Description

Bootcamp is a group fitness class, but with a difference. Focusing on individual and teamwork exercises with a blend of aerobic and anaerobic activities, Bootcamp aims to actively improve fitness levels and will challenge you to the limits!

More info about Bootcamp
Information
supervised soft play available
Time
18:15 - 18:30
Activity
Kettlercise
Price

45- 60 mins £5.00 

30 mins £3.50

Description

Kettlercise is for all levels of fitness, beginner to advanced and it's fun, super quick and super effective! Kettlercise covers a huge range of kettlebell exercises!

 

More info about Kettlercise
Information
Supervised soft play
Time
18:15 - 19:00
Activity
Fit Ropes
Price

£5.00

Description

Battle Rope training involves the entire body, training the neuromuscular system to apply force that begins at the core and extends through the arms and legs. You’ll also develop a killer grip and increase your power output through the exercises. The high intensity rapid nature of battle rope training means you will develop an insane amount of muscular and cardio vascular endurance – not to mention burning a ton of fat in the process. FIT Ropes incorporates cardio training also.

Information
supervised soft play available
Time
18:30 - 19:15
Activity
Kettlercise
Price

45- 60 mins £5.00 

30 mins £3.50

Description

Kettlercise is for all levels of fitness, beginner to advanced and it's fun, super quick and super effective! Kettlercise covers a huge range of kettlebell exercises!

 

More info about Kettlercise
Information
Supervised soft play
Time
19:00 - 20:00
Activity
Juniors Rookie Lifeguard
Price

£40.00 per block (10 x 60min lessons)

Description

A great training session for kids to learn important lifesaving skills! As a Rookie kids will learn special lifesaving skills to help save themselves and know what to do if others get into difficulty in the water. As well as offering parents the comfort of knowing your children are aware of the dangers of swimming in our pools, children will develop a solid safety education, and will learn rescue and resuscitation techniques.

Rookie Lifeguard is split into 3 stages: Bronze, Silver and Gold. Each stage is sub divided into 3 levels and each stage runs for 10 weeks. Bronze must be completed before Silver, and Silver before Gold

8 years + and/or in level 6 and above in the Learn 2 Swim programme. 

More info about Juniors Rookie Lifeguard
Time
19:00 - 19:30
Activity
TRX Blast
Price

£5.00

Description

Designed to build true functional strength and improve flexibility, balance and core stability all at once. Uses TRX Suspension Frame.

Information
Supervised soft play
Time
19:00 - 19:30
Activity
SPRINT
Price

£3.50

Description

Les Mills SPRINT is 30-minute High Intensity Interval Training on a bike. It’s built on the sport of cycle sprinting, which means you’ll be taking your training to the next level with a workout that’s all about speed. This is not your usual cycle class. It's a quick and hard style of training - short bursts of intensity followed by short periods of active recovery - that will give you fast results with minimal impact on your joints. The payoff is that you will keep burning calories for hours after a good workout.

Information
supervised soft play available
Time
19:15 - 20:15
Activity
Body Jam
Price

£5.00 per class

Description

Body Jam is a blend of aerobic and dance moves, combining the latest moves and sounds from hip-hop, funk and songs in the charts. Great fun!

Information
Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.
Time
20:00 - 21:30
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
20:15 - 21:15
Activity
Adults Only Swimming
Price

 

Price
£4.00 per session
£4.50 @ Xcite Livingston
Description

Enjoy a kidz free zone during these adult only swim sessions.

Time
20:30 - 22:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling

Fri

Time
07:00 - 07:45
Activity
Group Cycle
Price

60 min class £5.00 

30 min class £3.50

Description

A highly motivating cardiovascular and strength workout done on a stationary bike designed to replicate the feel and sensation of outdoor cycling. These classes can burn up to 500 calories every 30 minutes.

Information
No Supervised soft play
Time
07:30 - 22:00
Activity
Golf
Price

Adults

£4.00

Kidz

£2.80

 

 

 

 

 

Equipment Hire available

Description

Our 9 hole golf course, situated in Balbardie Park of Peace @ Xcite Bathgate offers players an ideal course suitable for beginners as well experienced golfers.

More info about Golf
Time
07:30 - 08:15
Activity
Swimming Club
Price

External - not an Xcite activity

Description

The Swimming Club is run by an external organisation, the Swimming Club is an opportunity for kids who have progressed through our Learn to Swim Programme to continue to improve their swimming skills.

More info about Swimming Club
Time
08:15 - 18:00
Activity
Public Swimming
Price
Category Price
Adults  - excluding Xcite Livingston £4.00
Kidz - excluding Xcite Livingston £2.80
Over 60yrs £2.80
Family Swim: 1 Adult + 3 Kidz - excluding Xcite Livingston £10.90
2 Adult + 2 Kidz - excluding Xcite Livingston £10.80
Xcite Livingston Prices: Adult £4.50
Kidz £4.00
Family Swim: 1 Adult + 3 Kidz £13.70
2 Adult 2 + 2 Kidz £13.00
Spectators £0.50
Under 5yrs registered West Lothian Residents FREE
Over 60yrs registered West Lothian Residents FREE
Description

Swimming is a great exercise for your body because it uses every muscle group and makes the heart and lungs work hard increasing your cardiovascular fitness. Please note last admission into the pool is 45mins before end of session time. Swim Nappies are available @ all Xcite swim receptions for 50p per nappy. We ask all customers to follow our pool guidelines to ensure everyone has an enjoyable, healthy swim. If there is a nappy leak, or someone is sick in the pool, then the pool could be closed up to 27 hours to allow appropriate health & safety procedures to be carried out.

More info about Public Swimming
Time
08:15 - 20:00
Activity
Sauna/Steam Room
Price

 

Price includes a swim

£5.35; Xcite Livingston £5.85; 60+ WL resident £1.35, 60+ Non WL resident £4.15

 

Description

For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+

More info about Sauna/Steam Room
Time
08:15 - 09:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
09:00 - 22:00
Activity
Xcite 5z
Price

NEW PRICES!!

Peak Off Peak Block Booking
Adult £40.00 £30.00 £35
Member £35.00 £20.00 N/A
Online £35.00 £20.00 N/A
Kids £28.00 £10.00 £25.00
Students £35.00 £20.00 N/A
Concession N/A £20.00 N/A

Peak times are after 6.00pm and Off Peak are before 6.00pm everyday. Terms and conditions apply. Subject to availability.

Description

Excellent 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals and Floodlights. Newly resurfaced in 2015!

More info about Xcite 5z

Book now

Time
09:00 - 22:00
Activity
Indoor 5-a-sides
Price
Full Hall  
Adult £40.00
Kidz £28.00
Half Hall  
Adult £20.00
Kidz £14.00
Description

Currently unavailable @ Xcite Bathgate due to refurb. Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.

Book now

Time
09:00 - 22:00
Activity
Racquet Sports
Price
Activity Adult   Kidz
Badminton £4.00  £2.80
Table Tennis £4.00   £2.80
Tennis £4.00   £2.80
Squash £5.00   £2.80

 Squash Courts are available for 30mins sessions only @ Xcite Craigswood: £3.00 Adults and £1.60 Kidz

Description

Badminton, Tennis, Short Tennis and Squash courts are available for booking during this session. Squash is only available @ Xcite Craigswood. Tennis is not available at Xcite Craigswood or East Calder. Table Tennis is available at Xcite Bathgate.

Book now

Time
09:00 - 13:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
09:00 - 10:00
Activity
Aquafit
Price

Off peak not available @ Xcite Livingston

Category Price
Peak £5.00
Off Peak £4.20
Description

Aquafit uses water resistance to improve cardiovascular fitness and muscle tone. Aquafit remains one of our popular classes, for all ages and abilities.

More info about Aquafit
Time
09:00 - 18:00
Activity
Teaching Pool
Price

Prices depend on activity, please check with reception.

Description

Teaching Pool is a smaller pool that is suitable for swimming lessons and for young kidz and babies to learn to swim.

Time
09:30 - 16:00
Activity
SpaceBugs - Soft play Area
Price

£3.50 per session

Description

Escape to the stars for an hour of rockets and crazy aliens in one of the best soft play venues around. Kidz will remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! 18months - 7yrs.

More info about SpaceBugs - Soft play Area
Information
18months - 7yrs
Time
09:30 - 20:30
Activity
SpaceBugs - Soft play Area
Price

£3.50 per session

Description

Escape to the stars for an hour of rockets and crazy aliens in one of the best soft play venues around. Kidz will remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! 18months - 7yrs.

More info about SpaceBugs - Soft play Area
Time
09:30 - 11:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
10:00 - 11:00
Activity
Body Attack
Price

£5.00 per class

Description

The ultimate cardiovascular challenge, pushing you to reach your limits of endurance. Body Attack uses high energy moves which will help you achieve your highest level of fitness.

More info about Body Attack
Information
Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.
Time
10:00 - 13:00
Activity
Learn 2 Swim
Price

To check our current Swimming Lesson availibilty click here - Swimming Lessons 

Swimming Lesson  Price - Monthly DD
Adult & Baby/Toddler/Child £16.00
Child Level 1-8 £15.00
Adult £18.15

 

 

Description

This fantastic swimming lesson programme is an enhancement on our successful programme and is in association with the Scottish Swimming Awards.

More info about Learn 2 Swim
Time
12:00 - 13:30
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
12:00 - 13:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
12:15 - 13:00
Activity
Functional Fitness
Price

£5.00

Description

A combination of Body Pump and Kettlercise choreographed over 45minutes will leave you with the perfect full body programme. A mixture of high intensity and controlled lifting will work both your strength and muscular endurance capacity.

Information
supervised soft play available
Time
12:30 - 17:30
Activity
N-R-G Teentone
Price

£4.00 per session

Induction start-up £10.00.  

You do not need to be accompanied by an adult to any of these session.

Description

These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms! This is a timetabled activity, please check below for details.

During West Lothian School Holidays, in addition to normal Teentone times, sessions will run Monday - Friday 11.00am - 5.30pm.

More info about N-R-G Teentone
Time
12:30 - 13:30
Activity
Box Circuits
Price

£5.00 per class

Description

A boxing based exercise, you’ll be using punch bags and speedball, to skipping and sparring. High on energy and interaction and best of all it burns calories fast!

Information
Supervised Softplay available.
Time
13:00 - 16:00
Activity
FREE Swimming - Under 16yrs
Price

FREE

Description

Free Swimming sessions are available for West Lothian residents aged under 16 years old on a Friday 1.00pm - 4.00pm. Free swimming is also available to the same group during Easter, Summer, October and Xmas West Lothian School Holidays Monday - Friday 10.00am - 4.00pm. Subject to availability. Terms and conditions apply.

Time
14:00 - 15:00
Activity
Juniors N-R-G Gymnastics
Price

£4.00 per session. Please pre-book. Waiting List available.

Description

At N-R-G Gymnastics learn to balance, roll, jump, rebound, turn, climb, throw, and catch!

More info about Juniors N-R-G Gymnastics
Information
5-8yrs
Time
14:00 - 18:00
Activity
Learn 2 Swim
Price

To check our current Swimming Lesson availibilty click here - Swimming Lessons 

Swimming Lesson  Price - Monthly DD
Adult & Baby/Toddler/Child £16.00
Child Level 1-8 £15.00
Adult £18.15

 

 

Description

This fantastic swimming lesson programme is an enhancement on our successful programme and is in association with the Scottish Swimming Awards.

More info about Learn 2 Swim
Information
Main Pool - one lane max
Time
15:00 - 16:00
Activity
Juniors N-R-G Gymnastics
Price

£4.00 per session. Please pre-book. Waiting List available.

Description

At N-R-G Gymnastics learn to balance, roll, jump, rebound, turn, climb, throw, and catch!

More info about Juniors N-R-G Gymnastics
Information
5-8yrs
Time
15:00 - 17:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
15:30 - 17:00
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
16:00 - 18:00
Activity
Tae Kwon Do
Price

External - not an Xcite activity

Description

This session is ran by an external organisation. Please contact reception for further information.

Information
This activity is run by an external organisation.
Time
16:00 - 17:00
Activity
Juniors N-R-G Gymnastics
Price

£4.00 per session. Please pre-book. Waiting List available.

Description

At N-R-G Gymnastics learn to balance, roll, jump, rebound, turn, climb, throw, and catch!

More info about Juniors N-R-G Gymnastics
Information
8-11yrs
Time
17:00 - 18:30
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
17:15 - 18:00
Activity
N-R-G Fusion
Price

£4.00

Description

A safe and effective Programme that fuses together body weight and hydraulic driven training in a circuit styled programme for 12-15year olds. With high intensity music set in a fun and enjoyable environment our highly qualified instructors will lead you through this 45 minute session.

Time
17:15 - 17:30
Activity
Technique Session
Price
Description

Come along for a 15 minute technique sessions before starting a new class. This technique session is specific to the class that follows.

More info about Technique Session
Information
This is a Group Cycle Technique session.
Time
17:30 - 21:00
Activity
N-R-G Teentone
Price

£4.00 per session

Induction start-up £10.00.  

You do not need to be accompanied by an adult to any of these session.

Description

These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms! This is a timetabled activity, please check below for details.

During West Lothian School Holidays, in addition to normal Teentone times, sessions will run Monday - Friday 11.00am - 5.30pm.

More info about N-R-G Teentone
Time
17:30 - 18:15
Activity
Xcite CYCLE
Price
Description

This 45 minute+ choreographed cycle class that is high intensity interval training! Your instructor will have you working to your max with little rest periods, pushing your cycling boundaries.

Information
Supervised soft play is available.
Time
18:00 - 21:30
Activity
Swimming Club
Price

External - not an Xcite activity

Description

The Swimming Club is run by an external organisation, the Swimming Club is an opportunity for kids who have progressed through our Learn to Swim Programme to continue to improve their swimming skills.

More info about Swimming Club
Time
18:15 - 18:45
Activity
Body Pump
Price

£5.00 per class

Description

Reputed to be the fastest way in the universe to get in shape. This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience.

More info about Body Pump
Information
Techniques session may be required if first attending this class - please check with reception.
Time
18:30 - 19:15
Activity
Kettlercise
Price

45- 60 mins £5.00 

30 mins £3.50

Description

Kettlercise is for all levels of fitness, beginner to advanced and it's fun, super quick and super effective! Kettlercise covers a huge range of kettlebell exercises!

 

More info about Kettlercise
Information
No Supervised Softplay
Time
18:50 - 19:20
Activity
Body Balance
Price

£5.00 per class

Description

Re-energise and uplift the body with a class combining Yoga, Pilates and Tai Chi. Body Balance gives individual focus on flexibility, strength and controlled breathing, bringing the mind, body and soul into an increased state of harmony and calm.

More info about Body Balance
Information
No supervised soft play

Sat

Time
07:30 - 09:30
Activity
Swimming Club
Price

External - not an Xcite activity

Description

The Swimming Club is run by an external organisation, the Swimming Club is an opportunity for kids who have progressed through our Learn to Swim Programme to continue to improve their swimming skills.

More info about Swimming Club
Time
08:00 - 18:00
Activity
N-R-G Teentone
Price

£4.00 per session

Induction start-up £10.00.  

You do not need to be accompanied by an adult to any of these session.

Description

These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms! This is a timetabled activity, please check below for details.

During West Lothian School Holidays, in addition to normal Teentone times, sessions will run Monday - Friday 11.00am - 5.30pm.

More info about N-R-G Teentone
Time
08:00 - 18:00
Activity
Golf
Price

Adults

£4.00

Kidz

£2.80

 

 

 

 

 

Equipment Hire available

Description

Our 9 hole golf course, situated in Balbardie Park of Peace @ Xcite Bathgate offers players an ideal course suitable for beginners as well experienced golfers.

More info about Golf
Time
08:45 - 09:00
Activity
Technique Session
Price
Description

Come along for a 15 minute technique sessions before starting a new class. This technique session is specific to the class that follows.

More info about Technique Session
Information
This technique session is for Kettlercise. This class starts Saturday 23 June 2012.
Time
08:45 - 12:00
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
09:00 - 09:45
Activity
Kettlercise
Price

45- 60 mins £5.00 

30 mins £3.50

Description

Kettlercise is for all levels of fitness, beginner to advanced and it's fun, super quick and super effective! Kettlercise covers a huge range of kettlebell exercises!

 

More info about Kettlercise
Information
Supervised softplay
Time
09:00 - 18:00
Activity
Xcite 5z
Price

NEW PRICES!!

Peak Off Peak Block Booking
Adult £40.00 £30.00 £35
Member £35.00 £20.00 N/A
Online £35.00 £20.00 N/A
Kids £28.00 £10.00 £25.00
Students £35.00 £20.00 N/A
Concession N/A £20.00 N/A

Peak times are after 6.00pm and Off Peak are before 6.00pm everyday. Terms and conditions apply. Subject to availability.

Description

Excellent 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals and Floodlights. Newly resurfaced in 2015!

More info about Xcite 5z

Book now

Time
09:00 - 18:00
Activity
Indoor 5-a-sides
Price
Full Hall  
Adult £40.00
Kidz £28.00
Half Hall  
Adult £20.00
Kidz £14.00
Description

Currently unavailable @ Xcite Bathgate due to refurb. Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.

Book now

Time
09:00 - 18:00
Activity
Racquet Sports
Price
Activity Adult   Kidz
Badminton £4.00  £2.80
Table Tennis £4.00   £2.80
Tennis £4.00   £2.80
Squash £5.00   £2.80

 Squash Courts are available for 30mins sessions only @ Xcite Craigswood: £3.00 Adults and £1.60 Kidz

Description

Badminton, Tennis, Short Tennis and Squash courts are available for booking during this session. Squash is only available @ Xcite Craigswood. Tennis is not available at Xcite Craigswood or East Calder. Table Tennis is available at Xcite Bathgate.

Book now

Time
09:00 - 13:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
09:10 - 10:10
Activity
Body Jam
Price

£5.00 per class

Description

Body Jam is a blend of aerobic and dance moves, combining the latest moves and sounds from hip-hop, funk and songs in the charts. Great fun!

Information
Supervised Soft Play is available.
Time
09:15 - 10:00
Activity
Xcite FIT
Price
Description

A high intensity workout incorporating body weight and functional training equipment. This class is designed to push you harder than you’d push yourself. Military themed in an explosive 45 minute class. A great team class, that gets results!

 

Information
Supervised Soft Play is available.
Time
09:30 - 12:00
Activity
SpaceBugs - Soft play Area
Price

£3.50 per session

Description

Escape to the stars for an hour of rockets and crazy aliens in one of the best soft play venues around. Kidz will remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! 18months - 7yrs.

More info about SpaceBugs - Soft play Area
Time
09:30 - 16:30
Activity
Sauna/Steam Room
Price

 

Price includes a swim

£5.35; Xcite Livingston £5.85; 60+ WL resident £1.35, 60+ Non WL resident £4.15

 

Description

For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+

More info about Sauna/Steam Room
Time
09:30 - 16:30
Activity
Public Swimming
Price
Category Price
Adults  - excluding Xcite Livingston £4.00
Kidz - excluding Xcite Livingston £2.80
Over 60yrs £2.80
Family Swim: 1 Adult + 3 Kidz - excluding Xcite Livingston £10.90
2 Adult + 2 Kidz - excluding Xcite Livingston £10.80
Xcite Livingston Prices: Adult £4.50
Kidz £4.00
Family Swim: 1 Adult + 3 Kidz £13.70
2 Adult 2 + 2 Kidz £13.00
Spectators £0.50
Under 5yrs registered West Lothian Residents FREE
Over 60yrs registered West Lothian Residents FREE
Description

Swimming is a great exercise for your body because it uses every muscle group and makes the heart and lungs work hard increasing your cardiovascular fitness. Please note last admission into the pool is 45mins before end of session time. Swim Nappies are available @ all Xcite swim receptions for 50p per nappy. We ask all customers to follow our pool guidelines to ensure everyone has an enjoyable, healthy swim. If there is a nappy leak, or someone is sick in the pool, then the pool could be closed up to 27 hours to allow appropriate health & safety procedures to be carried out.

More info about Public Swimming
Time
09:30 - 13:00
Activity
Learn 2 Swim
Price

To check our current Swimming Lesson availibilty click here - Swimming Lessons 

Swimming Lesson  Price - Monthly DD
Adult & Baby/Toddler/Child £16.00
Child Level 1-8 £15.00
Adult £18.15

 

 

Description

This fantastic swimming lesson programme is an enhancement on our successful programme and is in association with the Scottish Swimming Awards.

More info about Learn 2 Swim
Time
09:30 - 16:30
Activity
Teaching Pool
Price

Prices depend on activity, please check with reception.

Description

Teaching Pool is a smaller pool that is suitable for swimming lessons and for young kidz and babies to learn to swim.

Time
10:00 - 10:30
Activity
Mini Movers N-R-G Footie Tots
Price

Blocks of 10 weeks 30 min sessions - £20.00

Block of 10 weeks 60 mins session -  £40.00

Spaces can be booked and paid for 2 weeks in advance of 1st week starting.

Please note that attendees cannot not miss more than 2 sessions in any given block.

Description

N-R-G Footie Tots is a football based class. It allows young children to express themselves freely, creatively and spontaneously in sport without the pressures of competition. This class is ran in blocks and should be pre-booked. 3-5yrs

More info about Mini Movers N-R-G Footie Tots
Information
3-5yrs
Time
10:00 - 10:30
Activity
Juniors N-R-G Footie Tots
Price

Blocks of 10 weeks 30 min sessions - £20.00

Block of 10 weeks 60 mins session -  £40.00

Spaces can be booked and paid for 2 weeks in advance of 1st week starting.

Please note that attendees cannot not miss more than 2 sessions in any given block.

Description

N-R-G Footie Tots is a football based class. It allows young children to express themselves freely, creatively and spontaneously in sport without the pressures of competition. This class is ran in blocks and should be pre-booked.

More info about Juniors N-R-G Footie Tots
Information
3-5yrs
Time
10:00 - 11:00
Activity
Body Pump
Price

£5.00 per class

Description

Reputed to be the fastest way in the universe to get in shape. This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience.

More info about Body Pump
Information
Supervised soft play is available.
Time
10:00 - 12:00
Activity
N-R G Saturday Club
Price

£4.00 per session

Description

Fun sporting activities for 2hr long on a Saturday mornings.

Time
10:15 - 11:00
Activity
TRX Circuits
Price

£5.00

Description

Designed to build true functional strength and improve flexibility, balance and core stability all at once! In TRX Circuit training, each round of exercises ends with an intense cardio interval. Uses TRX suspension Frame.

 

Information
Supervised soft play is available.
Time
10:15 - 11:15
Activity
Body Vive
Price

£5.00 per class 

Description

The low impact, whole body workout for everyone, designed to boost fitness and core strength. You'll leave feeling thoroughly invigorated, rejuvenated and energised so that you can really ' TAKE LIFE ON'.

BODY VIVE cross training class where we integrate Cardio, Strength and Core work into a great workout, encouraging new people to fall in love with group fitness and keep coming back!

Information
Supervised Soft Play is available.
Time
10:30 - 11:00
Activity
Mini Movers N-R-G Footie Tots
Price

Blocks of 10 weeks 30 min sessions - £20.00

Block of 10 weeks 60 mins session -  £40.00

Spaces can be booked and paid for 2 weeks in advance of 1st week starting.

Please note that attendees cannot not miss more than 2 sessions in any given block.

Description

N-R-G Footie Tots is a football based class. It allows young children to express themselves freely, creatively and spontaneously in sport without the pressures of competition. This class is ran in blocks and should be pre-booked. 3-5yrs

More info about Mini Movers N-R-G Footie Tots
Information
3-5yrs
Time
10:30 - 11:00
Activity
Juniors N-R-G Footie Tots
Price

Blocks of 10 weeks 30 min sessions - £20.00

Block of 10 weeks 60 mins session -  £40.00

Spaces can be booked and paid for 2 weeks in advance of 1st week starting.

Please note that attendees cannot not miss more than 2 sessions in any given block.

Description

N-R-G Footie Tots is a football based class. It allows young children to express themselves freely, creatively and spontaneously in sport without the pressures of competition. This class is ran in blocks and should be pre-booked.

More info about Juniors N-R-G Footie Tots
Information
3-5yrs
Time
11:00 - 12:00
Activity
Xcite Soccer Centres
Price

£40.00 per course

Description

Promotes children’s Football with qualified football coaching.

More info about Xcite Soccer Centres
Information
5-12yrs
Time
11:10 - 11:40
Activity
CXWORX
Price

£3.50 per class

 

Description

Short, sharp and hugely effective, this 30-minute workout is formulated with a carefully structured, scientific approach and unforgiving intensity that will tighten and tone, improve functional strength and assist in injury prevention like nothing else. Consisting of exercises that both isolate and integrate muscle groups of the abs, back and butt.

More info about CXWORX
Information
Supervised soft play is available.
Time
13:30 - 16:00
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Information
Subject to Party Bookings - please contact venue to avoid disappointment 01506 237910.
Time
14:00 - 15:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Information
Subject to Pool Parties, please check with reception to avoid disappointment T: 01506 776790