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Latest News

31/07/2015 14:03 Swim Camp @ Xcite Broxburn 10-13 August

Xcite Swim Camps @ Xcite Broxburn
3 DAY COURSE 8-15yrs 10-12 August
-------------------------
Parents feedback from the Swim Camp ran @ Xcite Whitburn in July:

“Millie has learnt lots about nutrition and very much enjoyed her exercise and learning to do handstands and forward rolls in the water”

“Fantastic course! He learnt so much and grew in confidence. The combination of sports and swimming really helped his progress. Would definitely do it again.”

“Ross has really enjoyed the last three days. He particularly liked going upstairs to play games. He also learned how to tumble turn in the pool which was new to him. He learned streamlining, new skills which made the session enjoyable. He liked diving too. He loved the whole experience and wishes it lasted longer.”

-------------------------
Xcite Swim Camp is designed for young aspiring swimmers to help set them on the right path! This is ideal for 8-15yrs with Level 7 or 8 achieved in the Learn 2 Swim programme. The Camp is for swimmers who want to develop their swimming skills and explore their potential.

· Improve stroke efficiency.
· Range of fun filled water activities.
· Land based activities that enhance essential swimming skills.
· Education sessions including nutrition.
· Develop team-work through team challenges.
· Make new friends in a fun and friendly environment!

-------------------------
Xcite Broxburn Pool
10-12 August
Monday-Wednesday 09.00-12.30
£35.00 Non N-R-G Members
£17.50 N-R-G Members (50% off full price)
To book contact venue reception on
Broxburn Pool T: 01506 237930
-------------------------
Not included in Learn 2 Swim programme

24/07/2015 10:18 Xcite Linlithgow Temporary Fitness Class Timetable

Due to the development Project @ Xcite Linlithgow there will be a temporary Fitness Timetable in place from Monday 27 July - Monday 17 August 2015.

To find out more about the project click here - Xcite Linlithgow Project. 

Please download Xcite Linlithgow's Temporary Fitness Class Timetable 27 July - 17 August 2015

 Temporary Xcite Linlithgow Fitness Class Timetable 27 July - 17 August 2015

 

24/07/2015 09:58 Xcite Linlithgow NEW GYM update

Phase 1 UPDATE!

Works on the Xcite Linlithgow Development Project are on target and are going well! There will be some changes and challenges over the next months that may affect our services and programming. We are working to keep this to a minimum and avoid disruption as much as possible. However we wish to you make you aware of the following upcoming items:


Week commencing 13 July 2015

• The Equipment Store will be closed off to undergo transformation to accommodate the new
extension, the class timetable will be reviewed at this time. There also may be a restriction on
class equipment availability. 
• There will be a restriction to Party Hire availability during this time.


Week commencing 27 July until 7 August 2015

• The Dance Studio will be handed over to the Project Contractors for 3 weeks, the class
timetable will be reviewed at this time.
• A section of the Sports Hall will be used to store equipment. This will limit availability for
bookings for indoor sports and clubs, and some fitness classes.

Alternative timetables will be available during this time. O

Please download Xcite Linlithgow's Temporary Fitness Class Timetable 27 July - 17 August 2015

 Temporary Xcite Linlithgow Fitness Class Timetable 27 July - 17 August 2015

20/07/2015 10:39 Gala Dates - No public Swimming

For time to time some of our Swimming Pool Venues will be hired out for Swimming Galas. There will be no public swimming, swimming lessons or any other water based swimming activities available at that time. 

For list of our upcoming Galas please see below:

-----------------------------------

Xcite Bathgate T: 01506 237910

The Pool area (including Main, Teaching Pools, Sauna and Steam Room) will be closed for public swimming on the below dates due to Swimming Galas.

Closed All Day:

  • Saturday 29 August
  • Sunday 30 August
  • Saturday 12 September
  • Saturday 5 December

Closed  1:30pm to Close

  • Sunday 23 August
  • Sunday 13 September
  • Sunday 15 November
  • Sunday 22 November
  • Sunday 20 December

Swim lessons will run as normally on the above dates.

-----------------------------------

09/07/2015 13:01 Xcite Swim Camps
NEW TO SUMMER 2015 - Xcite Swim Camps
3 DAY COURSE 8-15yrs
-------------------------
Xcite Swim Camp is designed for young aspiring swimmers to help set them on the right path! This is ideal for 8-15yrs with Level 7 or 8 achieved in the Learn 2 Swim programme. The Camp is for swimmers who want to develop their swimming skills and explore their potential.
 
· Improve stroke efficiency.
· Range of fun filled water activities.
· Land based activities that enhance essential swimming skills.
· Education sessions including nutrition.
· Develop team-work through team challenges.
· Make new friends in a fun and friendly environment!

Venues:
 -------------------------
Xcite Whitburn
20-22 July
Monday-Wednesday 12.00-15.30
£35.00 Non N-R-G Members
£17.50 N-R-G Members (50% off full price)

To book contact venue reception @ Xcite Whitburn T: 01501 229210

Xcite Broxburn Pool
10-12 August
Monday-Wednesday 09.00-12.30
£35.00 Non N-R-G Members
£17.50 N-R-G Members (50% off full price)

To book contact venue reception @ Xcite Broxburn Pool T: 01506 237930
 -------------------------
Not included in Learn 2 Swim programme

03/07/2015 13:42 Xcite 5z this Summer from only £10.00 per pitch*

Xcite 5z this Summer from only £10.00 per pitch*
-------------------
Playing outdoor games during the summer has many benefits asides from improving your game: 
Improves Vision
Provides Vitamin D 
Increases Attention Span 
Promotes Social Skills - good banter! 
Reduces Stress
Feel like a Champion!

This Summer play on Xcite 5z outdoor pitches before 6.00pm for great discounts! 
Adults £15.00 per pitch for 1hr
Kids £10.00 per pitch for 1hr

BOOK NOW online or @ Xcite 5z venues!
http://www.westlothianleisure.com/xcite/contact/xcite-online-bookings.html
Xcite Bathgate T: 01506 237910
Xcite Broxburn T: 01506 237920
Xcite Craigswood T: 01506 237940
Xcite East Calder T: 01506 883340
Xcite Linlithgow T: 01506 237960

All our pitches were resurfaced this year!

*Offer only available before 6.00pm from 1 July - 18 August 2015 at the listed venues. Terms and conditions apply. Subject to availability.

03/07/2015 13:52 Xcite Linlithgow Phase1 Update!

Phases 1 UPDATE!

Works on the Xcite Linlithgow Development Project are on target and are going well! There will be some changes and challenges over the next months that may affect our services and programming. We are working to keep this to a minimum and avoid disruption as much as possible. However we wish to you make you aware of the following upcoming items:

Week commencing 13 July 2015

  • The Equipment Store will be closed off to undergo transformation to accommodate the new extension, the class timetable will be reviewed at this time. There also may be a restriction on class equipment availability.
  • There will be a restriction to Party Hire availability during this time.

Week commencing 27 July until 7 August 2015

  • The Dance Studio will be handed over to the Project Contractors for 3 weeks, the class timetable will be reviewed at this time.
  • A section of the Sports Hall will be used to store equipment. This will limit availability for bookings for indoor sports and clubs, and some fitness classes.

Alternative timetables will be available during this time. Once timetables are confirmed copies will be available at reception or downloadable on our website www.westlothianleisure.com

29/05/2015 13:57 Summer Holiday Programme 2015

Get them moving this summer!

The Summer Holidays are nearly here! Keeping your kids active and entertained over the long break as well as paying for additional activities can be daunting.

Don't worry at Xcite we have it covered! Our N-R-G Summer Holiday Programme, Monday 29 June - Monday 17 August 2015, covers 7 weeks of fun activities and sports for kids of all ages.

N-R-G includes Swimming, Inflatable Runs, Beach Parties, Rookie Lifeguard, Snorkel Classes, Sports Coaching, Tennis, Games, Play, Arts & Crafts, Teen Gym Sessions, Teen Cycle, Teen Circuits, and lots more!

Download a copy of N-R-G Summer Programme 2015 NOW!

 Summer Holiday Programme 2015

N-R-G Membership
N-R-G Plus £15.00 per month*
N-R-G Single £20.00 per month
That's activities for as a little as 50p per day**.

If membership is not for you, your kid(s) can still join in on a pay-per-visit basis. The majority of Summer activities are included in N-R-G membership.

Xcite in conjunction with West Lothian Council run FREE swimming for West Lothian kids aged under 16 years during the West Lothian Schools Summer Holiday. Free sessions are available Monday – Friday, 10.00am – 4.00pm at Xcite Armadale, Bathgate, Broxburn, Linlithgow, Livingston and Whitburn.

For full details and to download a copy of Xcite's Summer Programme 2015 visit www.westlothianleisure.com.

Terms and conditions apply. All activities are subject to availability. Some activities may be required to be pre-paid and booked. Booking can be made a week in advanced. You can do this over the phone or in person at an Xcite reception. * N-R-G Plus is available when added to an Xcite Adult Membership. ** Based on an N-R-G Plus membership over 30 days.

27/01/2015 00:00 Want to know about last minute changes to activities and service?

Like us on Facebook to keep-up-to-date with the latest activities we have on offer. Watch out for offers, new activities, Health & Fitness tips and lots more! We'll also post any changes to our timetable and services, especially useful if this is an unavoidable last minute change. 

To like Xcite on Facebook click here!

 

Stay Connected

Xcite Bathgate

Xcite Bathgate has always offered you a great range of activities and facilities - there is something for everyone of all ages and abilities.

In 2010 a new 25 metre Competition Pool, Teaching Pool and Poolside Sauna & Steam Room was added to this flagship venue. The pool addition included a fantastic specator and cafe area for you to watch your kid(s)learn to swim and enjoy other swim activities. Xcite Bathgate's Swim Timetable. Please check Swim Timetable for Pool opening hours as this may be different to Main Venue Opening Hours. 

In 2013 further development was made to create addtional Fitness Studios and a Sports Arena refurbishment.

3 New Studios were added to this fantastic facility. The studios included a new Group Cycle Studio, new Functional Training Studio with TRX Suspension Training and Studio 3! The studios along with new changing facilities has been a hit with customers, and enabled the venue to add even more classes to it's successfull Fitness Class Programme. Xcite Bathgate's Fitness Class Timetable 

The old 'Rubb Hall' was refurbished and relaunced as the new Sports Arena! The flooring, fencing, panels and dividers in each of the courts have been updated and this has had a massive impact on this excellent facility. The Arena will offers Tennis, Badminton, Five-a-Sides, Futal and many other sports. To book activities online in our Sports Arena click here. 

New to Xcite Bathgate is Futsal, a fast-paced small sided football game. Futsal is widely played across the world and is recognised by both UEFA and FIFA. Some of the world's most skilful players have grown up on a Futsal courts including Messi, Neymar, Zavi, Robinho, Pele and Figo and are still huge fans of the game. This is a great game for both adult and kids.

Get your kids involved in the endless amount of activities across all age groups from Softplay to Coaching and use of our Gym (12yrs+).

We even have a 9 hole, par 3, Golf Course! And don’t miss out on using our Xcite 5z pitches…you’ll not find a better astro turf pitches in West Lothian!

From time to time some areas may be unavailable due to private hire and swim galas. Please become a fan on our Facebook to receive updates - www.facebook.com/Xcitewestlothianleisure 

Opening Times 

Sun Mon Tue Wed Thu Fri Sat
08:00 to 21:00 06:00 to 22:00 06:00 to 22:00 06:00 to 22:00 06:00 to 22:00 06:00 to 22:00 08:00 to 18:00

Take a tour

Facilities

Click here to see our all Virtual Tours @ Xcite Bathgate

  • Gym
  • Swimming Pool
  • Fitness Studio x5 including
    • Studio 3
    • TRX Studio
    • Cycle Studio
  • Sports Arena
  • Sauna + Steam Room
  • SpaceBugs Soft Play Area
  • 9 Hole Golf Course
  • 5-a-side Pitches
  • 11-a-side Pitches

Contact

Balbardie Park Torphichen Road EH48 4LA Bathgate 01506 237910

Sun

Time
08:00 - 21:00
Activity
N-R-G Teentone
Price

£4.00 per session

Induction start-up £10.00.  

You do not need to be accompanied by an adult to any of these session.

Description

These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms! This is a timetabled activity, please check below for details.

During West Lothian School Holidays sessions will run Monday - Friday 11.00am - 5.30pm

More info about N-R-G Teentone
Time
08:00 - 21:00
Activity
Golf
Price

Adults

£4.00

Kidz

£2.80

 

 

 

 

 

Equipment Hire available

Description

Our 9 hole golf course, situated in Balbardie Park of Peace @ Xcite Bathgate offers players an ideal course suitable for beginners as well experienced golfers.

More info about Golf
Time
09:00 - 20:00
Activity
Futsal
Price
Description

Futsal is one of the fastest growing games in the world! 5-a-side football that requires more skill.

More info about Futsal
Time
09:00 - 21:00
Activity
Xcite 5z
Price

NEW PRICES!!

Peak Off Peak Block Booking
Adult £40.00 £30.00 £35
Member £35.00 £20.00 N/A
Online £35.00 £20.00 N/A
Kids £28.00 £10.00 £25.00
Students £35.00 £20.00 N/A
Concession N/A £20.00 N/A

Peak times are after 5.00pm and Off Peak are before 5.00pm everyday. Terms and conditions apply. Subject to availability.  

Description

Excellent 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals and Floodlights. Newly resurfaced in 2015!

More info about Xcite 5z

Book now

Time
09:00 - 21:00
Activity
Indoor 5-a-sides
Price
Full Hall  
Adult £40.00
Kidz £28.00
Half Hall  
Adult £20.00
Kidz £14.00
Description

Currently unavailable @ Xcite Bathgate due to refurb. Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.

Book now

Time
09:00 - 21:00
Activity
Racquet Sports
Price
Activity Adult   Kidz
Badminton £4.00  £2.80
Table Tennis £4.00   £2.80
Tennis £4.00   £2.80
Squash £5.00   £2.80

 Squash Courts are available for 30mins sessions only @ Xcite Craigswood: £3.00 Adults and £1.60 Kidz

Description

Badminton, Tennis, Short Tennis and Squash courts are available for booking during this session. Squash is only available @ Xcite Craigswood. Tennis is not available at Xcite Craigswood or East Calder. Table Tennis is available at Xcite Bathgate.

Book now

Time
09:00 - 16:30
Activity
Public Swimming
Price
Category Price
Adults  - excluding Xcite Livingston £4.00
Kidz - excluding Xcite Livingston £2.80
Over 60yrs £2.80
Family Swim: 1 Adult + 3 Kidz - excluding Xcite Livingston £10.90
2 Adult + 2 Kidz - excluding Xcite Livingston £10.80
Xcite Livingston Prices: Adult £4.50
Kidz £4.00
Family Swim: 1 Adult + 3 Kidz £13.70
2 Adult 2 + 2 Kidz £13.00
Spectators £0.50
Under 5yrs registered West Lothian Residents FREE
Over 60yrs registered West Lothian Residents FREE
Description

Swimming is a great exercise for your body because it uses every muscle group and makes the heart and lungs work hard increasing your cardiovascular fitness. Please note last admission into the pool is 45mins before end of session time. Swim Nappies are available @ all Xcite swim receptions for 50p per nappy. We ask all customers to follow our pool guidelines to ensure everyone has an enjoyable, healthy swim. If there is a nappy leak, or someone is sick in the pool, then the pool could be closed up to 27 hours to allow appropriate health & safety procedures to be carried out.

More info about Public Swimming
Time
09:00 - 16:30
Activity
Sauna/Steam Room
Price

 

Price includes a swim

£5.35; Xcite Livingston £5.85; 60+ WL resident £1.35, 60+ Non WL resident £4.15

 

Description

For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+

More info about Sauna/Steam Room
Time
09:15 - 10:15
Activity
Body Attack
Price

£5.00 per class

Description

The ultimate cardiovascular challenge, pushing you to reach your limits of endurance. Body Attack uses high energy moves which will help you achieve your highest level of fitness.

More info about Body Attack
Information
A techniques session maybe required if first attending this class,please check with reception.Supervised soft play
Time
09:30 - 10:00
Activity
GRIT Cardio
Price

30 mins £3.50

Description

Maximize calorie burn with this combination of high impact body weight exercise and watch as you get super fit, super fast. Cardio is scientifically proven to get results, and high intensity interval training takes it to a whole new level.  You will burn fat and boost fitness in no time.

Information
Supervised soft play is available.
Time
09:30 - 20:00
Activity
Mini Movers SpaceBugs - Soft play area
Price

£3.50 per session

Description

Escape to the stars for an hour of rockets and crazy aliens in one of the best soft play venues around. Kidz will remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! 18months - 7yrs.

More info about Mini Movers SpaceBugs - Soft play area
Time
09:30 - 22:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
09:30 - 16:30
Activity
Teaching Pool
Price

Prices depend on activity, please check with reception.

Description

Teaching Pool is a smaller pool that is suitable for swimming lessons and for young kidz and babies to learn to swim.

Information
There maybe Swimming Lesson held in the pool during this time.
Time
09:30 - 12:00
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
09:30 - 13:30
Activity
Learn 2 Swim
Price

To check our current Swimming Lesson availibilty click here - Swimming Lessons 

Swimming Lesson  Price - Monthly DD
Adult & Baby/Toddler/Child £16.00
Child Level 1-8 £15.00
Adult £18.15

 

 

Description

This fantastic swimming lesson programme is an enhancement on our successful programme and is in association with the Scottish Swimming Awards.

More info about Learn 2 Swim
Information
Teaching Pool - no public swim available in Teaching Pool during this session.
Time
10:05 - 10:50
Activity
TRX Circuits
Price

£5.00

Description

Designed to build true functional strength and improve flexibility, balance and core stability all at once! In TRX Circuit training, each round of exercises ends with an intense cardio interval. Uses TRX suspension Frame.

 

Information
Supervised soft play is available.
Time
10:10 - 10:40
Activity
Xcite CORE
Price

£5.00

Description

Do you want a strong and firm core then this class is for you. Your CORE area will be targeted, all aspects of this specific muscular area will be hit! Choreographed within a 30 minute time frame your sure to be pushed to your CORE max! This is the 6 pack workout!

Information
Supervised soft play is available.
Time
11:00 - 11:30
Activity
Mini Movers N-R-G Footie Tots
Price

Blocks of 10 weeks 30 min sessions - £20.00

Block of 10 weeks 60 mins session -  £40.00

Spaces can be booked and paid for 2 weeks in advance of 1st week starting.

Please note that attendees cannot not miss more than 2 sessions in any given block.

Description

N-R-G Footie Tots is a football based class. It allows young children to express themselves freely, creatively and spontaneously in sport without the pressures of competition. This class is ran in blocks and should be pre-booked. 3-5yrs

More info about Mini Movers N-R-G Footie Tots
Information
3-5yrs
Time
11:00 - 11:30
Activity
Juniors N-R-G Footie Tots
Price

Blocks of 10 weeks 30 min sessions - £20.00

Block of 10 weeks 60 mins session -  £40.00

Spaces can be booked and paid for 2 weeks in advance of 1st week starting.

Please note that attendees cannot not miss more than 2 sessions in any given block.

Description

N-R-G Footie Tots is a football based class. It allows young children to express themselves freely, creatively and spontaneously in sport without the pressures of competition. This class is ran in blocks and should be pre-booked.

More info about Juniors N-R-G Footie Tots
Information
3-5yrs
Time
11:30 - 12:00
Activity
Mini Movers N-R-G Footie Tots
Price

Blocks of 10 weeks 30 min sessions - £20.00

Block of 10 weeks 60 mins session -  £40.00

Spaces can be booked and paid for 2 weeks in advance of 1st week starting.

Please note that attendees cannot not miss more than 2 sessions in any given block.

Description

N-R-G Footie Tots is a football based class. It allows young children to express themselves freely, creatively and spontaneously in sport without the pressures of competition. This class is ran in blocks and should be pre-booked. 3-5yrs

More info about Mini Movers N-R-G Footie Tots
Information
3-5yrs
Time
11:30 - 12:00
Activity
Juniors N-R-G Footie Tots
Price

Blocks of 10 weeks 30 min sessions - £20.00

Block of 10 weeks 60 mins session -  £40.00

Spaces can be booked and paid for 2 weeks in advance of 1st week starting.

Please note that attendees cannot not miss more than 2 sessions in any given block.

Description

N-R-G Footie Tots is a football based class. It allows young children to express themselves freely, creatively and spontaneously in sport without the pressures of competition. This class is ran in blocks and should be pre-booked.

More info about Juniors N-R-G Footie Tots
Information
3-5yrs
Time
13:30 - 17:00
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Information
Subject to Party Bookings - please contact venue to avoid disappointment 01506 237910.
Time
14:00 - 15:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Information
Subject to Pool Parties, please check with reception to avoid disappointment T: 01506 776790

Mon

Time
07:00 - 07:45
Activity
Xcite CYCLE
Price
Description

This 45 minute+ choreographed cycle class that is high intensity interval training! Your instructor will have you working to your max with little rest periods, pushing your cycling boundaries.

Information
No Supervised soft play
Time
07:30 - 22:00
Activity
Golf
Price

Adults

£4.00

Kidz

£2.80

 

 

 

 

 

Equipment Hire available

Description

Our 9 hole golf course, situated in Balbardie Park of Peace @ Xcite Bathgate offers players an ideal course suitable for beginners as well experienced golfers.

More info about Golf
Time
08:15 - 21:00
Activity
Public Swimming
Price
Category Price
Adults  - excluding Xcite Livingston £4.00
Kidz - excluding Xcite Livingston £2.80
Over 60yrs £2.80
Family Swim: 1 Adult + 3 Kidz - excluding Xcite Livingston £10.90
2 Adult + 2 Kidz - excluding Xcite Livingston £10.80
Xcite Livingston Prices: Adult £4.50
Kidz £4.00
Family Swim: 1 Adult + 3 Kidz £13.70
2 Adult 2 + 2 Kidz £13.00
Spectators £0.50
Under 5yrs registered West Lothian Residents FREE
Over 60yrs registered West Lothian Residents FREE
Description

Swimming is a great exercise for your body because it uses every muscle group and makes the heart and lungs work hard increasing your cardiovascular fitness. Please note last admission into the pool is 45mins before end of session time. Swim Nappies are available @ all Xcite swim receptions for 50p per nappy. We ask all customers to follow our pool guidelines to ensure everyone has an enjoyable, healthy swim. If there is a nappy leak, or someone is sick in the pool, then the pool could be closed up to 27 hours to allow appropriate health & safety procedures to be carried out.

More info about Public Swimming
Time
08:15 - 21:00
Activity
Sauna/Steam Room
Price

 

Price includes a swim

£5.35; Xcite Livingston £5.85; 60+ WL resident £1.35, 60+ Non WL resident £4.15

 

Description

For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+

More info about Sauna/Steam Room
Time
08:15 - 10:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
09:00 - 22:00
Activity
Racquet Sports
Price
Activity Adult   Kidz
Badminton £4.00  £2.80
Table Tennis £4.00   £2.80
Tennis £4.00   £2.80
Squash £5.00   £2.80

 Squash Courts are available for 30mins sessions only @ Xcite Craigswood: £3.00 Adults and £1.60 Kidz

Description

Badminton, Tennis, Short Tennis and Squash courts are available for booking during this session. Squash is only available @ Xcite Craigswood. Tennis is not available at Xcite Craigswood or East Calder. Table Tennis is available at Xcite Bathgate.

Book now

Time
09:00 - 22:00
Activity
Indoor 5-a-sides
Price
Full Hall  
Adult £40.00
Kidz £28.00
Half Hall  
Adult £20.00
Kidz £14.00
Description

Currently unavailable @ Xcite Bathgate due to refurb. Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.

Book now

Time
09:00 - 22:00
Activity
Xcite 5z
Price

NEW PRICES!!

Peak Off Peak Block Booking
Adult £40.00 £30.00 £35
Member £35.00 £20.00 N/A
Online £35.00 £20.00 N/A
Kids £28.00 £10.00 £25.00
Students £35.00 £20.00 N/A
Concession N/A £20.00 N/A

Peak times are after 5.00pm and Off Peak are before 5.00pm everyday. Terms and conditions apply. Subject to availability.  

Description

Excellent 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals and Floodlights. Newly resurfaced in 2015!

More info about Xcite 5z

Book now

Time
09:00 - 20:00
Activity
Teaching Pool
Price

Prices depend on activity, please check with reception.

Description

Teaching Pool is a smaller pool that is suitable for swimming lessons and for young kidz and babies to learn to swim.

Time
09:15 - 11:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
09:30 - 20:30
Activity
Mini Movers SpaceBugs - Soft play area
Price

£3.50 per session

Description

Escape to the stars for an hour of rockets and crazy aliens in one of the best soft play venues around. Kidz will remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! 18months - 7yrs.

More info about Mini Movers SpaceBugs - Soft play area
Information
18months - 7yrs
Time
09:30 - 22:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
09:30 - 10:00
Activity
Gentle Exercise
Price

£2.10 per class

Description

These classes, as the name suggest, are a gentler way of obtaining fitness. Aimed at our older customers or those recovering from injury, this class offers a superb way to keep fit or get back into fitness after a long lay off. 16yrs+

Information
Supervised soft play is available.
Time
10:10 - 10:40
Activity
GRIT Strength
Price

30 mins £3.50

Description

Blasting all major muscle groups, you are pushed out of your comfort zone and left with lean and toned muscle. Using barbells, plates and the bench, 30 minutes later it's all over, but your metabolism stays in overdrive for hours afterwards. It's the guaranteed fat burn you want.

Information
Supervised soft play is available
Time
10:35 - 11:35
Activity
N-R-Getix
Price

N-R-Getix runs in 10 week blocks. £40.00 per block. Free to N-R-G Members.

Description

N-R-Getix is an exciting, cool 1 hour activity for kids between the ages of 3-7years old. The focus is on play, interaction and fun! If we can encourage kids to adopt positive behaviours when they are young, they are more likely to continue this into adulthood and throughout their lives.

More info about N-R-Getix
Information
3-7yrs.
Time
11:00 - 11:30
Activity
CXWORX
Price

£3.50 per class

 

Description

Short, sharp and hugely effective, this 30-minute workout is formulated with a carefully structured, scientific approach and unforgiving intensity that will tighten and tone, improve functional strength and assist in injury prevention like nothing else. Consisting of exercises that both isolate and integrate muscle groups of the abs, back and butt.

More info about CXWORX
Information
Supervised Soft Play is available.
Time
12:00 - 13:00
Activity
Body Pump
Price

£5.00 per class

Description

Reputed to be the fastest way in the universe to get in shape. This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience.

More info about Body Pump
Information
Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.
Time
12:00 - 14:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
12:00 - 13:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
12:30 - 13:15
Activity
Kettlercise
Price

45- 60 mins £5.00 

30 mins £3.50

Description

Kettlercise is for all levels of fitness, beginner to advanced and it's fun, super quick and super effective! Kettlercise covers a huge range of kettlebell exercises!

 

More info about Kettlercise
Information
Supervised soft play
Time
15:00 - 20:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
15:45 - 17:30
Activity
N-R-G Teentone
Price

£4.00 per session

Induction start-up £10.00.  

You do not need to be accompanied by an adult to any of these session.

Description

These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms! This is a timetabled activity, please check below for details.

During West Lothian School Holidays sessions will run Monday - Friday 11.00am - 5.30pm

More info about N-R-G Teentone
Time
16:00 - 19:00
Activity
Learn 2 Swim
Price

To check our current Swimming Lesson availibilty click here - Swimming Lessons 

Swimming Lesson  Price - Monthly DD
Adult & Baby/Toddler/Child £16.00
Child Level 1-8 £15.00
Adult £18.15

 

 

Description

This fantastic swimming lesson programme is an enhancement on our successful programme and is in association with the Scottish Swimming Awards.

More info about Learn 2 Swim
Information
Teaching Pool
Time
17:00 - 17:45
Activity
N-R-G Fusion
Price

£4.00

Description

A safe and effective Programme that fuses together body weight and hydraulic driven training in a circuit styled programme for 12-15year olds. With high intensity music set in a fun and enjoyable environment our highly qualified instructors will lead you through this 45 minute session.

Time
17:15 - 18:00
Activity
Xcite CYCLE
Price
Description

This 45 minute+ choreographed cycle class that is high intensity interval training! Your instructor will have you working to your max with little rest periods, pushing your cycling boundaries.

Information
Supervised soft play is available
Time
18:00 - 18:45
Activity
Fit Steps
Price

£2.50 per session. Free to Xcite P.O.L, Premier or XT Members. 

Description

A Fantastic dance fitness class created by ‘Strictly Come Dancing’ stars Natalie Lowe & Ian Waite. These sessions are designed for Beginners or for customers who are looking for a low impact low intensity programme. Suitable for the over 50’s.

Fit Steps is run as a Ageingwell, NHS Lothian and Xcite project. For more information contact Avril Clerkson on 01506 237950.

Information
Over 50s
Time
18:00 - 18:15
Activity
Technique Session
Price
Description

Come along for a 15 minute technique sessions before starting a new class. This technique session is specific to the class that follows.

More info about Technique Session
Information
Body Pump Technique Session
Time
18:05 - 18:35
Activity
CXWORX
Price

£3.50 per class

 

Description

Short, sharp and hugely effective, this 30-minute workout is formulated with a carefully structured, scientific approach and unforgiving intensity that will tighten and tone, improve functional strength and assist in injury prevention like nothing else. Consisting of exercises that both isolate and integrate muscle groups of the abs, back and butt.

More info about CXWORX
Information
Supervised soft play is available
Time
18:15 - 19:15
Activity
Body Pump
Price

£5.00 per class

Description

Reputed to be the fastest way in the universe to get in shape. This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience.

More info about Body Pump
Information
Supervised soft play is available. Techniques session maybe required if first attending this class, please check with reception.
Time
18:40 - 19:10
Activity
GRIT Cardio
Price

30 mins £3.50

Description

Maximize calorie burn with this combination of high impact body weight exercise and watch as you get super fit, super fast. Cardio is scientifically proven to get results, and high intensity interval training takes it to a whole new level.  You will burn fat and boost fitness in no time.

Information
Supervised soft play is available.
Time
19:00 - 20:00
Activity
Body Attack
Price

£5.00 per class

Description

The ultimate cardiovascular challenge, pushing you to reach your limits of endurance. Body Attack uses high energy moves which will help you achieve your highest level of fitness.

More info about Body Attack
Information
Supervised soft play
Time
19:00 - 20:00
Activity
Aquafit
Price

Off peak not available @ Xcite Livingston

Category Price
Peak £5.00
Off Peak £4.20
Description

Aquafit uses water resistance to improve cardiovascular fitness and muscle tone. Aquafit remains one of our popular classes, for all ages and abilities.

More info about Aquafit
Time
19:15 - 20:00
Activity
TRX Circuits
Price

£5.00

Description

Designed to build true functional strength and improve flexibility, balance and core stability all at once! In TRX Circuit training, each round of exercises ends with an intense cardio interval. Uses TRX suspension Frame.

 

Information
Supervised soft play is available
Time
19:15 - 20:00
Activity
Xcite TONE
Price

£5.00

Description

A 45 minute total body conditioning class. Working the body intensely through both time and repetition leaving with the toned physique you are training for.

Information
Supervised soft play is available.
Time
20:00 - 20:15
Activity
Learn 2 Swim
Price

To check our current Swimming Lesson availibilty click here - Swimming Lessons 

Swimming Lesson  Price - Monthly DD
Adult & Baby/Toddler/Child £16.00
Child Level 1-8 £15.00
Adult £18.15

 

 

Description

This fantastic swimming lesson programme is an enhancement on our successful programme and is in association with the Scottish Swimming Awards.

More info about Learn 2 Swim
Information
Main Pool
Time
20:00 - 21:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
20:05 - 20:50
Activity
Kettlercise
Price

45- 60 mins £5.00 

30 mins £3.50

Description

Kettlercise is for all levels of fitness, beginner to advanced and it's fun, super quick and super effective! Kettlercise covers a huge range of kettlebell exercises!

 

More info about Kettlercise
Information
No supervised soft play is available

Tues

Time
06:00 - 08:15
Activity
Swimming Club
Price

External - not an Xcite activity

Description

The Swimming Club is run by an external organisation, the Swimming Club is an opportunity for kids who have progressed through our Learn to Swim Programme to continue to improve their swimming skills.

More info about Swimming Club
Time
07:30 - 22:00
Activity
Golf
Price

Adults

£4.00

Kidz

£2.80

 

 

 

 

 

Equipment Hire available

Description

Our 9 hole golf course, situated in Balbardie Park of Peace @ Xcite Bathgate offers players an ideal course suitable for beginners as well experienced golfers.

More info about Golf
Time
08:15 - 20:00
Activity
Public Swimming
Price
Category Price
Adults  - excluding Xcite Livingston £4.00
Kidz - excluding Xcite Livingston £2.80
Over 60yrs £2.80
Family Swim: 1 Adult + 3 Kidz - excluding Xcite Livingston £10.90
2 Adult + 2 Kidz - excluding Xcite Livingston £10.80
Xcite Livingston Prices: Adult £4.50
Kidz £4.00
Family Swim: 1 Adult + 3 Kidz £13.70
2 Adult 2 + 2 Kidz £13.00
Spectators £0.50
Under 5yrs registered West Lothian Residents FREE
Over 60yrs registered West Lothian Residents FREE
Description

Swimming is a great exercise for your body because it uses every muscle group and makes the heart and lungs work hard increasing your cardiovascular fitness. Please note last admission into the pool is 45mins before end of session time. Swim Nappies are available @ all Xcite swim receptions for 50p per nappy. We ask all customers to follow our pool guidelines to ensure everyone has an enjoyable, healthy swim. If there is a nappy leak, or someone is sick in the pool, then the pool could be closed up to 27 hours to allow appropriate health & safety procedures to be carried out.

More info about Public Swimming
Time
08:15 - 20:00
Activity
Sauna/Steam Room
Price

 

Price includes a swim

£5.35; Xcite Livingston £5.85; 60+ WL resident £1.35, 60+ Non WL resident £4.15

 

Description

For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+

More info about Sauna/Steam Room
Time
08:15 - 09:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
09:00 - 22:00
Activity
Xcite 5z
Price

NEW PRICES!!

Peak Off Peak Block Booking
Adult £40.00 £30.00 £35
Member £35.00 £20.00 N/A
Online £35.00 £20.00 N/A
Kids £28.00 £10.00 £25.00
Students £35.00 £20.00 N/A
Concession N/A £20.00 N/A

Peak times are after 5.00pm and Off Peak are before 5.00pm everyday. Terms and conditions apply. Subject to availability.  

Description

Excellent 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals and Floodlights. Newly resurfaced in 2015!

More info about Xcite 5z

Book now

Time
09:00 - 22:00
Activity
Indoor 5-a-sides
Price
Full Hall  
Adult £40.00
Kidz £28.00
Half Hall  
Adult £20.00
Kidz £14.00
Description

Currently unavailable @ Xcite Bathgate due to refurb. Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.

Book now

Time
09:00 - 22:00
Activity
Racquet Sports
Price
Activity Adult   Kidz
Badminton £4.00  £2.80
Table Tennis £4.00   £2.80
Tennis £4.00   £2.80
Squash £5.00   £2.80

 Squash Courts are available for 30mins sessions only @ Xcite Craigswood: £3.00 Adults and £1.60 Kidz

Description

Badminton, Tennis, Short Tennis and Squash courts are available for booking during this session. Squash is only available @ Xcite Craigswood. Tennis is not available at Xcite Craigswood or East Calder. Table Tennis is available at Xcite Bathgate.

Book now

Time
09:00 - 10:00
Activity
Aquafit
Price

Off peak not available @ Xcite Livingston

Category Price
Peak £5.00
Off Peak £4.20
Description

Aquafit uses water resistance to improve cardiovascular fitness and muscle tone. Aquafit remains one of our popular classes, for all ages and abilities.

More info about Aquafit
Time
09:00 - 20:00
Activity
Teaching Pool
Price

Prices depend on activity, please check with reception.

Description

Teaching Pool is a smaller pool that is suitable for swimming lessons and for young kidz and babies to learn to swim.

Time
09:30 - 20:30
Activity
Mini Movers SpaceBugs - Soft play area
Price

£3.50 per session

Description

Escape to the stars for an hour of rockets and crazy aliens in one of the best soft play venues around. Kidz will remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! 18months - 7yrs.

More info about Mini Movers SpaceBugs - Soft play area
Information
18months - 7yrs
Time
09:30 - 22:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
09:30 - 10:15
Activity
Group Cycle
Price

60 min class £5.00 

30 min class £3.50

Description

A highly motivating cardiovascular and strength workout done on a stationary bike designed to replicate the feel and sensation of outdoor cycling. These classes can burn up to 500 calories every 30 minutes.

Information
Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.
Time
09:30 - 11:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
10:25 - 10:55
Activity
CXWORX
Price

£3.50 per class

 

Description

Short, sharp and hugely effective, this 30-minute workout is formulated with a carefully structured, scientific approach and unforgiving intensity that will tighten and tone, improve functional strength and assist in injury prevention like nothing else. Consisting of exercises that both isolate and integrate muscle groups of the abs, back and butt.

More info about CXWORX
Information
Supervised Soft Play is available
Time
11:00 - 11:30
Activity
GRIT Strength
Price

30 mins £3.50

Description

Blasting all major muscle groups, you are pushed out of your comfort zone and left with lean and toned muscle. Using barbells, plates and the bench, 30 minutes later it's all over, but your metabolism stays in overdrive for hours afterwards. It's the guaranteed fat burn you want.

Information
Supervised soft play is available.
Time
12:00 - 14:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
12:00 - 13:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
12:00 - 12:30
Activity
TRX Blast
Price

£5.00

Description

Designed to build true functional strength and improve flexibility, balance and core stability all at once. Uses TRX Suspension Frame.

Information
Supervised soft play is available.
Time
12:35 - 13:20
Activity
Kettlercise
Price

45- 60 mins £5.00 

30 mins £3.50

Description

Kettlercise is for all levels of fitness, beginner to advanced and it's fun, super quick and super effective! Kettlercise covers a huge range of kettlebell exercises!

 

More info about Kettlercise
Information
Supervised softplay
Time
13:00 - 13:40
Activity
Mini Movers N-R-G Gymnastics
Price

£4.00 per session. Please pre-book. Waiting List available.

Description

At N-R-G Gymnastics learn to balance, roll, jump, rebound, turn, climb, throw, and catch!

More info about Mini Movers N-R-G Gymnastics
Information
3-5yrs
Time
13:00 - 13:45
Activity
Juniors N-R-G Gymnastics
Price

£4.00 per session. Please pre-book. Waiting List available.

Description

At N-R-G Gymnastics learn to balance, roll, jump, rebound, turn, climb, throw, and catch!

More info about Juniors N-R-G Gymnastics
Information
3-5yrs
Time
14:00 - 15:00
Activity
Mini Movers N-R-G Gymnastics
Price

£4.00 per session. Please pre-book. Waiting List available.

Description

At N-R-G Gymnastics learn to balance, roll, jump, rebound, turn, climb, throw, and catch!

More info about Mini Movers N-R-G Gymnastics
Information
18 months - 3yrs. Parent must Stay in the class.
Time
15:00 - 15:45
Activity
Mini Movers N-R-G Gymnastics
Price

£4.00 per session. Please pre-book. Waiting List available.

Description

At N-R-G Gymnastics learn to balance, roll, jump, rebound, turn, climb, throw, and catch!

More info about Mini Movers N-R-G Gymnastics
Information
3-5yrs
Time
15:00 - 16:00
Activity
Mini Movers N-R-G Gymnastics
Price

£4.00 per session. Please pre-book. Waiting List available.

Description

At N-R-G Gymnastics learn to balance, roll, jump, rebound, turn, climb, throw, and catch!

More info about Mini Movers N-R-G Gymnastics
Information
3-5yrs
Time
15:00 - 20:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
15:45 - 17:30
Activity
N-R-G Teentone
Price

£4.00 per session

Induction start-up £10.00.  

You do not need to be accompanied by an adult to any of these session.

Description

These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms! This is a timetabled activity, please check below for details.

During West Lothian School Holidays sessions will run Monday - Friday 11.00am - 5.30pm

More info about N-R-G Teentone
Time
16:00 - 17:00
Activity
Club Golf
Price

£4.00 per session

Description

Club Golf is part of the national golf initiative, which has been established to assist children and young people in Scotland to enjoy golf and develop their skills in the game. Club Golf is taken by fully qualified instructors and follows a series of coaching programmes.

Time
16:00 - 17:00
Activity
Juniors N-R-G Basketball
Price

£4.00 per sesison

Description

This coached session will help kids improve their game as well as have fun in team games.

More info about Juniors N-R-G Basketball
Information
7-12yrs (from the 2nd April 2013)
Time
16:00 - 17:00
Activity
Juniors N-R-G Gymnastics
Price

£4.00 per session. Please pre-book. Waiting List available.

Description

At N-R-G Gymnastics learn to balance, roll, jump, rebound, turn, climb, throw, and catch!

More info about Juniors N-R-G Gymnastics
Information
5-10yrs
Time
16:00 - 20:00
Activity
Learn 2 Swim
Price

To check our current Swimming Lesson availibilty click here - Swimming Lessons 

Swimming Lesson  Price - Monthly DD
Adult & Baby/Toddler/Child £16.00
Child Level 1-8 £15.00
Adult £18.15

 

 

Description

This fantastic swimming lesson programme is an enhancement on our successful programme and is in association with the Scottish Swimming Awards.

More info about Learn 2 Swim
Information
Teaching Pool - no public swim available in Teaching Pool during this session
Time
17:15 - 18:00
Activity
Group Cycle
Price

60 min class £5.00 

30 min class £3.50

Description

A highly motivating cardiovascular and strength workout done on a stationary bike designed to replicate the feel and sensation of outdoor cycling. These classes can burn up to 500 calories every 30 minutes.

Information
Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.
Time
17:30 - 18:00
Activity
GRIT Cardio
Price

30 mins £3.50

Description

Maximize calorie burn with this combination of high impact body weight exercise and watch as you get super fit, super fast. Cardio is scientifically proven to get results, and high intensity interval training takes it to a whole new level.  You will burn fat and boost fitness in no time.

Information
Supervised soft play available.
Time
18:00 - 19:00
Activity
Body Pump
Price

£5.00 per class

Description

Reputed to be the fastest way in the universe to get in shape. This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience.

More info about Body Pump
Information
Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.
Time
18:00 - 18:30
Activity
Xcite CORE
Price

£5.00

Description

Do you want a strong and firm core then this class is for you. Your CORE area will be targeted, all aspects of this specific muscular area will be hit! Choreographed within a 30 minute time frame your sure to be pushed to your CORE max! This is the 6 pack workout!

Information
Supervised soft play available.
Time
18:15 - 19:00
Activity
Xcite FIT
Price
Description

A high intensity workout incorporating body weight and functional training equipment. This class is designed to push you harder than you’d push yourself. Military themed in an explosive 45 minute class. A great team class, that gets results!

 

Information
During the winter this session will indoors. Supervised Soft Play is available.
Time
18:35 - 19:35
Activity
Body Step
Price

£5.00 per class

Description

Body Step’s simplified choreography allows you to concentrate fully on your workout, enhancing the results 10 fold.

More info about Body Step
Information
Supervised soft play is available.
Time
19:15 - 20:00
Activity
Group Cycle
Price

60 min class £5.00 

30 min class £3.50

Description

A highly motivating cardiovascular and strength workout done on a stationary bike designed to replicate the feel and sensation of outdoor cycling. These classes can burn up to 500 calories every 30 minutes.

Information
Supervised soft play is available.
Time
19:15 - 20:00
Activity
Pilates
Price

£5.00

Description

Pilates is based on a fitness regime that combines stretching and strengthening routines, working the entire body.

More info about Pilates
Information
Supervised soft play is available.
Time
19:30 - 20:15
Activity
TRX Circuits
Price

£5.00

Description

Designed to build true functional strength and improve flexibility, balance and core stability all at once! In TRX Circuit training, each round of exercises ends with an intense cardio interval. Uses TRX suspension Frame.

 

Information
Supervised Soft Play available.
Time
20:00 - 21:00
Activity
Sub Aqua
Price

External - not an Xcite activity

Description

This is run by an external organisation. Please contact reception for more information or visit www.westlothiansac.co.uk

Wed

Time
07:00 - 09:00
Activity
Staff Training
Price
Description

Our staff have training updates once a month to keep their skills and knowledge up-to-date to provide you with the best service.

This means that some of our venues may need to close the facility for the training to be completed.

Information
This session is held on the first Wednesday of each caldendar month. The venue will be closed during this session.
Time
07:30 - 22:00
Activity
Golf
Price

Adults

£4.00

Kidz

£2.80

 

 

 

 

 

Equipment Hire available

Description

Our 9 hole golf course, situated in Balbardie Park of Peace @ Xcite Bathgate offers players an ideal course suitable for beginners as well experienced golfers.

More info about Golf
Time
08:15 - 18:00
Activity
Public Swimming
Price
Category Price
Adults  - excluding Xcite Livingston £4.00
Kidz - excluding Xcite Livingston £2.80
Over 60yrs £2.80
Family Swim: 1 Adult + 3 Kidz - excluding Xcite Livingston £10.90
2 Adult + 2 Kidz - excluding Xcite Livingston £10.80
Xcite Livingston Prices: Adult £4.50
Kidz £4.00
Family Swim: 1 Adult + 3 Kidz £13.70
2 Adult 2 + 2 Kidz £13.00
Spectators £0.50
Under 5yrs registered West Lothian Residents FREE
Over 60yrs registered West Lothian Residents FREE
Description

Swimming is a great exercise for your body because it uses every muscle group and makes the heart and lungs work hard increasing your cardiovascular fitness. Please note last admission into the pool is 45mins before end of session time. Swim Nappies are available @ all Xcite swim receptions for 50p per nappy. We ask all customers to follow our pool guidelines to ensure everyone has an enjoyable, healthy swim. If there is a nappy leak, or someone is sick in the pool, then the pool could be closed up to 27 hours to allow appropriate health & safety procedures to be carried out.

More info about Public Swimming
Time
08:15 - 18:00
Activity
Sauna/Steam Room
Price

 

Price includes a swim

£5.35; Xcite Livingston £5.85; 60+ WL resident £1.35, 60+ Non WL resident £4.15

 

Description

For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+

More info about Sauna/Steam Room
Time
08:15 - 10:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
09:00 - 22:00
Activity
Xcite 5z
Price

NEW PRICES!!

Peak Off Peak Block Booking
Adult £40.00 £30.00 £35
Member £35.00 £20.00 N/A
Online £35.00 £20.00 N/A
Kids £28.00 £10.00 £25.00
Students £35.00 £20.00 N/A
Concession N/A £20.00 N/A

Peak times are after 5.00pm and Off Peak are before 5.00pm everyday. Terms and conditions apply. Subject to availability.  

Description

Excellent 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals and Floodlights. Newly resurfaced in 2015!

More info about Xcite 5z

Book now

Time
09:00 - 22:00
Activity
Indoor 5-a-sides
Price
Full Hall  
Adult £40.00
Kidz £28.00
Half Hall  
Adult £20.00
Kidz £14.00
Description

Currently unavailable @ Xcite Bathgate due to refurb. Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.

Book now

Time
09:00 - 22:00
Activity
Racquet Sports
Price
Activity Adult   Kidz
Badminton £4.00  £2.80
Table Tennis £4.00   £2.80
Tennis £4.00   £2.80
Squash £5.00   £2.80

 Squash Courts are available for 30mins sessions only @ Xcite Craigswood: £3.00 Adults and £1.60 Kidz

Description

Badminton, Tennis, Short Tennis and Squash courts are available for booking during this session. Squash is only available @ Xcite Craigswood. Tennis is not available at Xcite Craigswood or East Calder. Table Tennis is available at Xcite Bathgate.

Book now

Time
09:00 - 18:00
Activity
Teaching Pool
Price

Prices depend on activity, please check with reception.

Description

Teaching Pool is a smaller pool that is suitable for swimming lessons and for young kidz and babies to learn to swim.

Time
09:30 - 10:15
Activity
Body Combat
Price

£5.00 per class

Description

A complete body workout using a combination of kicks, blocks and punches. You will tone and strengthen your whole body while burning a lots of calories.

More info about Body Combat
Information
Supervised soft play is available.
Time
09:30 - 20:30
Activity
Mini Movers SpaceBugs - Soft play area
Price

£3.50 per session

Description

Escape to the stars for an hour of rockets and crazy aliens in one of the best soft play venues around. Kidz will remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! 18months - 7yrs.

More info about Mini Movers SpaceBugs - Soft play area
Information
18months - 7yrs
Time
09:30 - 22:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
09:30 - 10:00
Activity
Gentle Exercise
Price

£2.10 per class

Description

These classes, as the name suggest, are a gentler way of obtaining fitness. Aimed at our older customers or those recovering from injury, this class offers a superb way to keep fit or get back into fitness after a long lay off. 16yrs+

Information
Supervised Soft Play is available
Time
09:30 - 11:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
10:00 - 11:30
Activity
School Lessons
Price
Description

School lessons.

Time
10:15 - 11:00
Activity
Kettlercise
Price

45- 60 mins £5.00 

30 mins £3.50

Description

Kettlercise is for all levels of fitness, beginner to advanced and it's fun, super quick and super effective! Kettlercise covers a huge range of kettlebell exercises!

 

More info about Kettlercise
Information
Supervised softplay
Time
10:20 - 10:50
Activity
CXWORX
Price

£3.50 per class

 

Description

Short, sharp and hugely effective, this 30-minute workout is formulated with a carefully structured, scientific approach and unforgiving intensity that will tighten and tone, improve functional strength and assist in injury prevention like nothing else. Consisting of exercises that both isolate and integrate muscle groups of the abs, back and butt.

More info about CXWORX
Information
Supervised soft play
Time
11:15 - 12:15
Activity
Pilates
Price

£5.00

Description

Pilates is based on a fitness regime that combines stretching and strengthening routines, working the entire body.

More info about Pilates
Information
This is intermediate level. No Supervised soft play
Time
12:00 - 15:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
12:00 - 13:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
12:15 - 12:45
Activity
GRIT Cardio
Price

30 mins £3.50

Description

Maximize calorie burn with this combination of high impact body weight exercise and watch as you get super fit, super fast. Cardio is scientifically proven to get results, and high intensity interval training takes it to a whole new level.  You will burn fat and boost fitness in no time.

Information
Supervised soft play is available.
Time
13:00 - 13:30
Activity
CXWORX
Price

£3.50 per class

 

Description

Short, sharp and hugely effective, this 30-minute workout is formulated with a carefully structured, scientific approach and unforgiving intensity that will tighten and tone, improve functional strength and assist in injury prevention like nothing else. Consisting of exercises that both isolate and integrate muscle groups of the abs, back and butt.

More info about CXWORX
Information
Supervised soft play is available.
Time
13:00 - 14:30
Activity
School Lessons
Price
Description

School lessons.

Information
Teaching pool
Time
15:00 - 20:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
15:45 - 17:30
Activity
N-R-G Teentone
Price

£4.00 per session

Induction start-up £10.00.  

You do not need to be accompanied by an adult to any of these session.

Description

These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms! This is a timetabled activity, please check below for details.

During West Lothian School Holidays sessions will run Monday - Friday 11.00am - 5.30pm

More info about N-R-G Teentone
Information
12-15yr old gym session, you do not need to be accompanied by an adult to attend this session.
Time
16:00 - 17:00
Activity
Juniors Snag Golf
Price

£4.00 per session

Description

Fantastic indoor golf fun, play about and get to grips with the basics.

Time
16:00 - 17:00
Activity
N-R-Getix
Price

N-R-Getix runs in 10 week blocks. £40.00 per block. Free to N-R-G Members.

Description

N-R-Getix is an exciting, cool 1 hour activity for kids between the ages of 3-7years old. The focus is on play, interaction and fun! If we can encourage kids to adopt positive behaviours when they are young, they are more likely to continue this into adulthood and throughout their lives.

More info about N-R-Getix
Information
3-7yrs.
Time
16:00 - 18:00
Activity
Learn 2 Swim
Price

To check our current Swimming Lesson availibilty click here - Swimming Lessons 

Swimming Lesson  Price - Monthly DD
Adult & Baby/Toddler/Child £16.00
Child Level 1-8 £15.00
Adult £18.15

 

 

Description

This fantastic swimming lesson programme is an enhancement on our successful programme and is in association with the Scottish Swimming Awards.

More info about Learn 2 Swim
Time
17:00 - 18:00
Activity
Juniors Xcite Soccer Centres
Price

£40.00 per course

Description

Promotes children’s Football with qualified football coaching.

More info about Juniors Xcite Soccer Centres
Time
17:00 - 08:00
Activity
Juniors N-R-G Active
Price

£4.00 per session 

Free to N-R-G Members

Description

N-R-G Active is a fantastic fun session where kids aged 8-12yrs can engage in a number of different activities. From Badminton, Dance, Bowling, Bootcamp, Football, Ball Games, Running, Basketball and Obstacle Courses. The sessions change each time so kids don’t get bored! Its an excellent way to keep kids active and involved in sports.

Information
8-12yrs.
Time
17:00 - 18:00
Activity
Teens N-R-G Active
Price

£4.00 per session

Free to N-R-G Members

Description

N-R-G Active is a fantastic fun session where kids aged 8-12yrs can engage in a number of different activities. From Badminton, Dance, Bowling, Bootcamp, Football, Ball Games, Running, Basketball and Obstacle Courses. The sessions change each time so kids don’t get bored! Its an excellent way to keep kids active and involved in sports.

Information
8-12yrs.
Time
17:30 - 18:15
Activity
Xcite CYCLE
Price
Description

This 45 minute+ choreographed cycle class that is high intensity interval training! Your instructor will have you working to your max with little rest periods, pushing your cycling boundaries.

Information
Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.
Time
17:50 - 18:20
Activity
CXWORX
Price

£3.50 per class

 

Description

Short, sharp and hugely effective, this 30-minute workout is formulated with a carefully structured, scientific approach and unforgiving intensity that will tighten and tone, improve functional strength and assist in injury prevention like nothing else. Consisting of exercises that both isolate and integrate muscle groups of the abs, back and butt.

More info about CXWORX
Information
Supervised Soft Play is available.
Time
18:00 - 20:00
Activity
Karate
Price

External - not an Xcite activity

Description

This session is run by an external organisation. Please contact reception for further information.

Information
This activity is run by an external organisation. 16yrs+
Time
18:00 - 21:30
Activity
Swimming Club
Price

External - not an Xcite activity

Description

The Swimming Club is run by an external organisation, the Swimming Club is an opportunity for kids who have progressed through our Learn to Swim Programme to continue to improve their swimming skills.

More info about Swimming Club
Time
18:15 - 19:15
Activity
Body Pump
Price

£5.00 per class

Description

Reputed to be the fastest way in the universe to get in shape. This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience.

More info about Body Pump
Information
Supervised Soft Play is available.
Time
18:30 - 19:15
Activity
TRX Circuits
Price

£5.00

Description

Designed to build true functional strength and improve flexibility, balance and core stability all at once! In TRX Circuit training, each round of exercises ends with an intense cardio interval. Uses TRX suspension Frame.

 

Information
Supervised soft play is available.
Time
19:15 - 20:00
Activity
Group Cycle
Price

60 min class £5.00 

30 min class £3.50

Description

A highly motivating cardiovascular and strength workout done on a stationary bike designed to replicate the feel and sensation of outdoor cycling. These classes can burn up to 500 calories every 30 minutes.

Information
Supervised soft play is available.
Time
19:25 - 20:25
Activity
Body Attack
Price

£5.00 per class

Description

The ultimate cardiovascular challenge, pushing you to reach your limits of endurance. Body Attack uses high energy moves which will help you achieve your highest level of fitness.

More info about Body Attack
Information
Supervised soft play
Time
19:30 - 20:30
Activity
Body Balance
Price

£5.00 per class

Description

Re-energise and uplift the body with a class combining Yoga, Pilates and Tai Chi. Body Balance gives individual focus on flexibility, strength and controlled breathing, bringing the mind, body and soul into an increased state of harmony and calm.

More info about Body Balance
Information
Supervised soft play is available.

Thurs

Time
07:30 - 22:00
Activity
Golf
Price

Adults

£4.00

Kidz

£2.80

 

 

 

 

 

Equipment Hire available

Description

Our 9 hole golf course, situated in Balbardie Park of Peace @ Xcite Bathgate offers players an ideal course suitable for beginners as well experienced golfers.

More info about Golf
Time
08:15 - 21:00
Activity
Public Swimming
Price
Category Price
Adults  - excluding Xcite Livingston £4.00
Kidz - excluding Xcite Livingston £2.80
Over 60yrs £2.80
Family Swim: 1 Adult + 3 Kidz - excluding Xcite Livingston £10.90
2 Adult + 2 Kidz - excluding Xcite Livingston £10.80
Xcite Livingston Prices: Adult £4.50
Kidz £4.00
Family Swim: 1 Adult + 3 Kidz £13.70
2 Adult 2 + 2 Kidz £13.00
Spectators £0.50
Under 5yrs registered West Lothian Residents FREE
Over 60yrs registered West Lothian Residents FREE
Description

Swimming is a great exercise for your body because it uses every muscle group and makes the heart and lungs work hard increasing your cardiovascular fitness. Please note last admission into the pool is 45mins before end of session time. Swim Nappies are available @ all Xcite swim receptions for 50p per nappy. We ask all customers to follow our pool guidelines to ensure everyone has an enjoyable, healthy swim. If there is a nappy leak, or someone is sick in the pool, then the pool could be closed up to 27 hours to allow appropriate health & safety procedures to be carried out.

More info about Public Swimming
Time
08:15 - 21:00
Activity
Sauna/Steam Room
Price

 

Price includes a swim

£5.35; Xcite Livingston £5.85; 60+ WL resident £1.35, 60+ Non WL resident £4.15

 

Description

For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+

More info about Sauna/Steam Room
Time
08:15 - 10:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
09:00 - 22:00
Activity
Racquet Sports
Price
Activity Adult   Kidz
Badminton £4.00  £2.80
Table Tennis £4.00   £2.80
Tennis £4.00   £2.80
Squash £5.00   £2.80

 Squash Courts are available for 30mins sessions only @ Xcite Craigswood: £3.00 Adults and £1.60 Kidz

Description

Badminton, Tennis, Short Tennis and Squash courts are available for booking during this session. Squash is only available @ Xcite Craigswood. Tennis is not available at Xcite Craigswood or East Calder. Table Tennis is available at Xcite Bathgate.

Book now

Time
09:00 - 22:00
Activity
Xcite 5z
Price

NEW PRICES!!

Peak Off Peak Block Booking
Adult £40.00 £30.00 £35
Member £35.00 £20.00 N/A
Online £35.00 £20.00 N/A
Kids £28.00 £10.00 £25.00
Students £35.00 £20.00 N/A
Concession N/A £20.00 N/A

Peak times are after 5.00pm and Off Peak are before 5.00pm everyday. Terms and conditions apply. Subject to availability.  

Description

Excellent 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals and Floodlights. Newly resurfaced in 2015!

More info about Xcite 5z

Book now

Time
09:00 - 22:00
Activity
Indoor 5-a-sides
Price
Full Hall  
Adult £40.00
Kidz £28.00
Half Hall  
Adult £20.00
Kidz £14.00
Description

Currently unavailable @ Xcite Bathgate due to refurb. Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.

Book now

Time
09:00 - 20:00
Activity
Teaching Pool
Price

Prices depend on activity, please check with reception.

Description

Teaching Pool is a smaller pool that is suitable for swimming lessons and for young kidz and babies to learn to swim.

Time
09:30 - 10:30
Activity
Body Step
Price

£5.00 per class

Description

Body Step’s simplified choreography allows you to concentrate fully on your workout, enhancing the results 10 fold.

More info about Body Step
Information
Supervised soft play is available.
Time
09:30 - 20:30
Activity
Mini Movers SpaceBugs - Soft play area
Price

£3.50 per session

Description

Escape to the stars for an hour of rockets and crazy aliens in one of the best soft play venues around. Kidz will remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! 18months - 7yrs.

More info about Mini Movers SpaceBugs - Soft play area
Time
09:30 - 22:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
09:30 - 10:00
Activity
Gentle Exercise
Price

£2.10 per class

Description

These classes, as the name suggest, are a gentler way of obtaining fitness. Aimed at our older customers or those recovering from injury, this class offers a superb way to keep fit or get back into fitness after a long lay off. 16yrs+

Information
Supervised Soft Play is available.
Time
09:30 - 10:30
Activity
Learn 2 Swim
Price

To check our current Swimming Lesson availibilty click here - Swimming Lessons 

Swimming Lesson  Price - Monthly DD
Adult & Baby/Toddler/Child £16.00
Child Level 1-8 £15.00
Adult £18.15

 

 

Description

This fantastic swimming lesson programme is an enhancement on our successful programme and is in association with the Scottish Swimming Awards.

More info about Learn 2 Swim
Information
teaching pool
Time
09:30 - 11:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
10:15 - 11:15
Activity
Body Pump
Price

£5.00 per class

Description

Reputed to be the fastest way in the universe to get in shape. This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience.

More info about Body Pump
Information
Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.
Time
10:35 - 11:05
Activity
CXWORX
Price

£3.50 per class

 

Description

Short, sharp and hugely effective, this 30-minute workout is formulated with a carefully structured, scientific approach and unforgiving intensity that will tighten and tone, improve functional strength and assist in injury prevention like nothing else. Consisting of exercises that both isolate and integrate muscle groups of the abs, back and butt.

More info about CXWORX
Information
Supervised soft play is available.
Time
12:00 - 13:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
12:00 - 14:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
12:15 - 13:00
Activity
Group Cycle
Price

60 min class £5.00 

30 min class £3.50

Description

A highly motivating cardiovascular and strength workout done on a stationary bike designed to replicate the feel and sensation of outdoor cycling. These classes can burn up to 500 calories every 30 minutes.

Information
Supervised soft play
Time
12:30 - 13:00
Activity
GRIT Plyo
Price

30 mins £3.50

Description

Based on the principles of plyometrics, this workout uses the bench to build your power and leg strength. Transforms muscle fiber producing the lean, athletic shape you are crying out for.

Information
Supervised soft play is available.
Time
13:05 - 13:35
Activity
Xcite CORE
Price

£5.00

Description

Do you want a strong and firm core then this class is for you. Your CORE area will be targeted, all aspects of this specific muscular area will be hit! Choreographed within a 30 minute time frame your sure to be pushed to your CORE max! This is the 6 pack workout!

Information
Supervised soft play is available.
Time
13:30 - 14:15
Activity
School Lessons
Price
Description

School lessons.

Time
15:00 - 20:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
15:45 - 18:45
Activity
Judo
Price

External - not an Xcite activity

Description

This session is run by an external organisation. For more informtaion please contact reception.

Information
This activity is run by an external organisation.
Time
15:45 - 17:30
Activity
N-R-G Teentone
Price

£4.00 per session

Induction start-up £10.00.  

You do not need to be accompanied by an adult to any of these session.

Description

These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms! This is a timetabled activity, please check below for details.

During West Lothian School Holidays sessions will run Monday - Friday 11.00am - 5.30pm

More info about N-R-G Teentone
Time
16:00 - 16:30
Activity
N-R-G Tennis Mini Tots
Price

10 week block £20.00 Free to N-R-G Members

Description

Mini Tots is designed for 3-5 year olds where kids will learn the basics of Tennis and have fun!Activities will focus on the fundamentals of balance, co-ordination, agility movement and not forgetting the all important racket and ball skills. Mini Tots is a 30min session. Parents must stay during this class.

Information
Parents must stay during this class. starts 13 February 2014
Time
16:00 - 17:00
Activity
N-R-Getix
Price

N-R-Getix runs in 10 week blocks. £40.00 per block. Free to N-R-G Members.

Description

N-R-Getix is an exciting, cool 1 hour activity for kids between the ages of 3-7years old. The focus is on play, interaction and fun! If we can encourage kids to adopt positive behaviours when they are young, they are more likely to continue this into adulthood and throughout their lives.

More info about N-R-Getix
Information
3-7yrs.
Time
16:00 - 19:30
Activity
Learn 2 Swim
Price

To check our current Swimming Lesson availibilty click here - Swimming Lessons 

Swimming Lesson  Price - Monthly DD
Adult & Baby/Toddler/Child £16.00
Child Level 1-8 £15.00
Adult £18.15

 

 

Description

This fantastic swimming lesson programme is an enhancement on our successful programme and is in association with the Scottish Swimming Awards.

More info about Learn 2 Swim
Information
Main Pool - section of the main pool will be used for lessons.
Time
16:30 - 17:00
Activity
N-R-G Tennis Mini Tots
Price

10 week block £20.00 Free to N-R-G Members

Description

Mini Tots is designed for 3-5 year olds where kids will learn the basics of Tennis and have fun!Activities will focus on the fundamentals of balance, co-ordination, agility movement and not forgetting the all important racket and ball skills. Mini Tots is a 30min session. Parents must stay during this class.

Information
Parents must stay during this class. Starts 13 February 2014
Time
17:00 - 18:00
Activity
Juniors N-R-G Active
Price

£4.00 per session 

Free to N-R-G Members

Description

N-R-G Active is a fantastic fun session where kids aged 8-12yrs can engage in a number of different activities. From Badminton, Dance, Bowling, Bootcamp, Football, Ball Games, Running, Basketball and Obstacle Courses. The sessions change each time so kids don’t get bored! Its an excellent way to keep kids active and involved in sports.

Information
8-12yrs
Time
17:00 - 18:00
Activity
Teens N-R-G Active
Price

£4.00 per session

Free to N-R-G Members

Description

N-R-G Active is a fantastic fun session where kids aged 8-12yrs can engage in a number of different activities. From Badminton, Dance, Bowling, Bootcamp, Football, Ball Games, Running, Basketball and Obstacle Courses. The sessions change each time so kids don’t get bored! Its an excellent way to keep kids active and involved in sports.

Information
8-12yrs.
Time
17:00 - 18:00
Activity
N-R-G Tennis Mini Reds
Price

10 week block £40.00 Free to N-R-G Members.

Description

Mini Reds teaches 6-8 year olds basic tennis skills with smaller courts, nets and rackets and lower bouncing balls. It is not only a progression from Mini Tots but a great starting point for older kids to be introduced into the sport with all the fun and energy of the real thing. Mini Reds is a 1 hour session.

Information
Starts 13 February 2014
Time
17:30 - 18:15
Activity
Group Cycle
Price

60 min class £5.00 

30 min class £3.50

Description

A highly motivating cardiovascular and strength workout done on a stationary bike designed to replicate the feel and sensation of outdoor cycling. These classes can burn up to 500 calories every 30 minutes.

Information
Supervised Soft Play is available. Techniques session maybe required if first attending this class,please check with reception.
Time
18:00 - 18:45
Activity
Xcite FIT
Price
Description

A high intensity workout incorporating body weight and functional training equipment. This class is designed to push you harder than you’d push yourself. Military themed in an explosive 45 minute class. A great team class, that gets results!

 

Information
This session is taken indoors in the Rubb Hall. Supervised Soft Play is available.
Time
18:10 - 19:00
Activity
Insanity
Price

£5.00 per class

Description

A revolutionary cardio-based total-body conditioning program! Based on the principles of MAX Interval Training. INSANITY pushes you to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism. Get fit, get lean and improve body shape fast with INSANITY! You work flat out in 3 to 5 minute blocks, and take breaks only long enough to gulp some air and get right back to work.

Information
Supervised Soft Play is available.
Time
18:15 - 18:30
Activity
Kettlercise
Price

45- 60 mins £5.00 

30 mins £3.50

Description

Kettlercise is for all levels of fitness, beginner to advanced and it's fun, super quick and super effective! Kettlercise covers a huge range of kettlebell exercises!

 

More info about Kettlercise
Information
Supervised soft play
Time
18:30 - 19:15
Activity
Kettlercise
Price

45- 60 mins £5.00 

30 mins £3.50

Description

Kettlercise is for all levels of fitness, beginner to advanced and it's fun, super quick and super effective! Kettlercise covers a huge range of kettlebell exercises!

 

More info about Kettlercise
Information
Supervised soft play
Time
19:00 - 19:30
Activity
TRX Blast
Price

£5.00

Description

Designed to build true functional strength and improve flexibility, balance and core stability all at once. Uses TRX Suspension Frame.

Information
Supervised soft play
Time
19:15 - 20:15
Activity
Body Jam
Price

£5.00 per class

Description

Body Jam is a blend of aerobic and dance moves, combining the latest moves and sounds from hip-hop, funk and songs in the charts. Great fun!

Information
Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.
Time
20:00 - 21:30
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
20:15 - 21:15
Activity
Adults Only Swimming
Price

 

Price
£4.00 per session
£4.50 @ Xcite Livingston
Description

Enjoy a kidz free zone during these adult only swim sessions.

Fri

Time
07:00 - 07:45
Activity
Group Cycle
Price

60 min class £5.00 

30 min class £3.50

Description

A highly motivating cardiovascular and strength workout done on a stationary bike designed to replicate the feel and sensation of outdoor cycling. These classes can burn up to 500 calories every 30 minutes.

Information
No Supervised soft play
Time
07:30 - 22:00
Activity
Golf
Price

Adults

£4.00

Kidz

£2.80

 

 

 

 

 

Equipment Hire available

Description

Our 9 hole golf course, situated in Balbardie Park of Peace @ Xcite Bathgate offers players an ideal course suitable for beginners as well experienced golfers.

More info about Golf
Time
07:30 - 08:15
Activity
Swimming Club
Price

External - not an Xcite activity

Description

The Swimming Club is run by an external organisation, the Swimming Club is an opportunity for kids who have progressed through our Learn to Swim Programme to continue to improve their swimming skills.

More info about Swimming Club
Time
08:15 - 18:00
Activity
Public Swimming
Price
Category Price
Adults  - excluding Xcite Livingston £4.00
Kidz - excluding Xcite Livingston £2.80
Over 60yrs £2.80
Family Swim: 1 Adult + 3 Kidz - excluding Xcite Livingston £10.90
2 Adult + 2 Kidz - excluding Xcite Livingston £10.80
Xcite Livingston Prices: Adult £4.50
Kidz £4.00
Family Swim: 1 Adult + 3 Kidz £13.70
2 Adult 2 + 2 Kidz £13.00
Spectators £0.50
Under 5yrs registered West Lothian Residents FREE
Over 60yrs registered West Lothian Residents FREE
Description

Swimming is a great exercise for your body because it uses every muscle group and makes the heart and lungs work hard increasing your cardiovascular fitness. Please note last admission into the pool is 45mins before end of session time. Swim Nappies are available @ all Xcite swim receptions for 50p per nappy. We ask all customers to follow our pool guidelines to ensure everyone has an enjoyable, healthy swim. If there is a nappy leak, or someone is sick in the pool, then the pool could be closed up to 27 hours to allow appropriate health & safety procedures to be carried out.

More info about Public Swimming
Time
08:15 - 20:00
Activity
Sauna/Steam Room
Price

 

Price includes a swim

£5.35; Xcite Livingston £5.85; 60+ WL resident £1.35, 60+ Non WL resident £4.15

 

Description

For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+

More info about Sauna/Steam Room
Time
08:15 - 09:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
09:00 - 22:00
Activity
Xcite 5z
Price

NEW PRICES!!

Peak Off Peak Block Booking
Adult £40.00 £30.00 £35
Member £35.00 £20.00 N/A
Online £35.00 £20.00 N/A
Kids £28.00 £10.00 £25.00
Students £35.00 £20.00 N/A
Concession N/A £20.00 N/A

Peak times are after 5.00pm and Off Peak are before 5.00pm everyday. Terms and conditions apply. Subject to availability.  

Description

Excellent 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals and Floodlights. Newly resurfaced in 2015!

More info about Xcite 5z

Book now

Time
09:00 - 22:00
Activity
Indoor 5-a-sides
Price
Full Hall  
Adult £40.00
Kidz £28.00
Half Hall  
Adult £20.00
Kidz £14.00
Description

Currently unavailable @ Xcite Bathgate due to refurb. Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.

Book now

Time
09:00 - 22:00
Activity
Racquet Sports
Price
Activity Adult   Kidz
Badminton £4.00  £2.80
Table Tennis £4.00   £2.80
Tennis £4.00   £2.80
Squash £5.00   £2.80

 Squash Courts are available for 30mins sessions only @ Xcite Craigswood: £3.00 Adults and £1.60 Kidz

Description

Badminton, Tennis, Short Tennis and Squash courts are available for booking during this session. Squash is only available @ Xcite Craigswood. Tennis is not available at Xcite Craigswood or East Calder. Table Tennis is available at Xcite Bathgate.

Book now

Time
09:00 - 10:00
Activity
Aquafit
Price

Off peak not available @ Xcite Livingston

Category Price
Peak £5.00
Off Peak £4.20
Description

Aquafit uses water resistance to improve cardiovascular fitness and muscle tone. Aquafit remains one of our popular classes, for all ages and abilities.

More info about Aquafit
Time
09:00 - 18:00
Activity
Teaching Pool
Price

Prices depend on activity, please check with reception.

Description

Teaching Pool is a smaller pool that is suitable for swimming lessons and for young kidz and babies to learn to swim.

Time
09:30 - 16:00
Activity
Mini Movers SpaceBugs - Soft play area
Price

£3.50 per session

Description

Escape to the stars for an hour of rockets and crazy aliens in one of the best soft play venues around. Kidz will remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! 18months - 7yrs.

More info about Mini Movers SpaceBugs - Soft play area
Information
18months - 7yrs
Time
09:30 - 22:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
09:30 - 20:30
Activity
Mini Movers SpaceBugs - Soft play area
Price

£3.50 per session

Description

Escape to the stars for an hour of rockets and crazy aliens in one of the best soft play venues around. Kidz will remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! 18months - 7yrs.

More info about Mini Movers SpaceBugs - Soft play area
Time
09:30 - 11:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
10:00 - 11:00
Activity
Body Attack
Price

£5.00 per class

Description

The ultimate cardiovascular challenge, pushing you to reach your limits of endurance. Body Attack uses high energy moves which will help you achieve your highest level of fitness.

More info about Body Attack
Information
Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.
Time
10:00 - 13:00
Activity
Learn 2 Swim
Price

To check our current Swimming Lesson availibilty click here - Swimming Lessons 

Swimming Lesson  Price - Monthly DD
Adult & Baby/Toddler/Child £16.00
Child Level 1-8 £15.00
Adult £18.15

 

 

Description

This fantastic swimming lesson programme is an enhancement on our successful programme and is in association with the Scottish Swimming Awards.

More info about Learn 2 Swim
Time
12:00 - 13:30
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Time
12:00 - 13:30
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
12:30 - 17:30
Activity
N-R-G Teentone
Price

£4.00 per session

Induction start-up £10.00.  

You do not need to be accompanied by an adult to any of these session.

Description

These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms! This is a timetabled activity, please check below for details.

During West Lothian School Holidays sessions will run Monday - Friday 11.00am - 5.30pm

More info about N-R-G Teentone
Time
12:30 - 13:30
Activity
Box Circuits
Price

£5.00 per class

Description

A boxing based exercise, you’ll be using punch bags and speedball, to skipping and sparring. High on energy and interaction and best of all it burns calories fast!

Information
Supervised Softplay available.
Time
13:00 - 16:00
Activity
FREE Swimming - Under 16yrs
Price

FREE

Description

Free Swimming sessions are available for West Lothian residents aged under 16 years old on a Friday 1.00pm - 4.00pm. Free swimming is also available to the same group during Easter, Summer, October and Xmas West Lothian School Holidays Monday - Friday 10.00am - 4.00pm. Subject to availability. Terms and conditions apply.

Time
14:00 - 15:00
Activity
Juniors N-R-G Gymnastics
Price

£4.00 per session. Please pre-book. Waiting List available.

Description

At N-R-G Gymnastics learn to balance, roll, jump, rebound, turn, climb, throw, and catch!

More info about Juniors N-R-G Gymnastics
Information
5-8yrs
Time
14:00 - 18:00
Activity
Learn 2 Swim
Price

To check our current Swimming Lesson availibilty click here - Swimming Lessons 

Swimming Lesson  Price - Monthly DD
Adult & Baby/Toddler/Child £16.00
Child Level 1-8 £15.00
Adult £18.15

 

 

Description

This fantastic swimming lesson programme is an enhancement on our successful programme and is in association with the Scottish Swimming Awards.

More info about Learn 2 Swim
Information
Main Pool - one lane max
Time
15:00 - 16:00
Activity
Juniors N-R-G Gymnastics
Price

£4.00 per session. Please pre-book. Waiting List available.

Description

At N-R-G Gymnastics learn to balance, roll, jump, rebound, turn, climb, throw, and catch!

More info about Juniors N-R-G Gymnastics
Information
5-8yrs
Time
15:30 - 17:00
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
16:00 - 18:00
Activity
Tae Kwon Do
Price

External - not an Xcite activity

Description

This session is ran by an external organisation. Please contact reception for further information.

Information
This activity is run by an external organisation.
Time
16:00 - 17:00
Activity
Juniors N-R-G Gymnastics
Price

£4.00 per session. Please pre-book. Waiting List available.

Description

At N-R-G Gymnastics learn to balance, roll, jump, rebound, turn, climb, throw, and catch!

More info about Juniors N-R-G Gymnastics
Information
8-11yrs
Time
17:15 - 18:00
Activity
N-R-G Fusion
Price

£4.00

Description

A safe and effective Programme that fuses together body weight and hydraulic driven training in a circuit styled programme for 12-15year olds. With high intensity music set in a fun and enjoyable environment our highly qualified instructors will lead you through this 45 minute session.

Time
17:15 - 17:30
Activity
Technique Session
Price
Description

Come along for a 15 minute technique sessions before starting a new class. This technique session is specific to the class that follows.

More info about Technique Session
Information
This is a Group Cycle Technique session.
Time
17:30 - 21:00
Activity
N-R-G Teentone
Price

£4.00 per session

Induction start-up £10.00.  

You do not need to be accompanied by an adult to any of these session.

Description

These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms! This is a timetabled activity, please check below for details.

During West Lothian School Holidays sessions will run Monday - Friday 11.00am - 5.30pm

More info about N-R-G Teentone
Time
17:30 - 18:15
Activity
Xcite CYCLE
Price
Description

This 45 minute+ choreographed cycle class that is high intensity interval training! Your instructor will have you working to your max with little rest periods, pushing your cycling boundaries.

Information
Supervised soft play is available.
Time
18:00 - 21:30
Activity
Swimming Club
Price

External - not an Xcite activity

Description

The Swimming Club is run by an external organisation, the Swimming Club is an opportunity for kids who have progressed through our Learn to Swim Programme to continue to improve their swimming skills.

More info about Swimming Club
Time
18:15 - 19:15
Activity
Body Pump
Price

£5.00 per class

Description

Reputed to be the fastest way in the universe to get in shape. This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience.

More info about Body Pump
Information
Techniques session maybe required if first attending this class, please check with reception.
Time
18:30 - 19:15
Activity
Kettlercise
Price

45- 60 mins £5.00 

30 mins £3.50

Description

Kettlercise is for all levels of fitness, beginner to advanced and it's fun, super quick and super effective! Kettlercise covers a huge range of kettlebell exercises!

 

More info about Kettlercise
Information
No Supervised Softplay

Sat

Time
07:30 - 09:30
Activity
Swimming Club
Price

External - not an Xcite activity

Description

The Swimming Club is run by an external organisation, the Swimming Club is an opportunity for kids who have progressed through our Learn to Swim Programme to continue to improve their swimming skills.

More info about Swimming Club
Time
08:00 - 18:00
Activity
N-R-G Teentone
Price

£4.00 per session

Induction start-up £10.00.  

You do not need to be accompanied by an adult to any of these session.

Description

These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms! This is a timetabled activity, please check below for details.

During West Lothian School Holidays sessions will run Monday - Friday 11.00am - 5.30pm

More info about N-R-G Teentone
Time
08:00 - 18:00
Activity
Golf
Price

Adults

£4.00

Kidz

£2.80

 

 

 

 

 

Equipment Hire available

Description

Our 9 hole golf course, situated in Balbardie Park of Peace @ Xcite Bathgate offers players an ideal course suitable for beginners as well experienced golfers.

More info about Golf
Time
08:45 - 09:00
Activity
Technique Session
Price
Description

Come along for a 15 minute technique sessions before starting a new class. This technique session is specific to the class that follows.

More info about Technique Session
Information
This technique session is for Kettlercise. This class starts Saturday 23 June 2012.
Time
08:45 - 12:00
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Time
09:00 - 09:45
Activity
Kettlercise
Price

45- 60 mins £5.00 

30 mins £3.50

Description

Kettlercise is for all levels of fitness, beginner to advanced and it's fun, super quick and super effective! Kettlercise covers a huge range of kettlebell exercises!

 

More info about Kettlercise
Information
Supervised softplay
Time
09:00 - 18:00
Activity
Xcite 5z
Price

NEW PRICES!!

Peak Off Peak Block Booking
Adult £40.00 £30.00 £35
Member £35.00 £20.00 N/A
Online £35.00 £20.00 N/A
Kids £28.00 £10.00 £25.00
Students £35.00 £20.00 N/A
Concession N/A £20.00 N/A

Peak times are after 5.00pm and Off Peak are before 5.00pm everyday. Terms and conditions apply. Subject to availability.  

Description

Excellent 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals and Floodlights. Newly resurfaced in 2015!

More info about Xcite 5z

Book now

Time
09:00 - 18:00
Activity
Indoor 5-a-sides
Price
Full Hall  
Adult £40.00
Kidz £28.00
Half Hall  
Adult £20.00
Kidz £14.00
Description

Currently unavailable @ Xcite Bathgate due to refurb. Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.

Book now

Time
09:00 - 18:00
Activity
Racquet Sports
Price
Activity Adult   Kidz
Badminton £4.00  £2.80
Table Tennis £4.00   £2.80
Tennis £4.00   £2.80
Squash £5.00   £2.80

 Squash Courts are available for 30mins sessions only @ Xcite Craigswood: £3.00 Adults and £1.60 Kidz

Description

Badminton, Tennis, Short Tennis and Squash courts are available for booking during this session. Squash is only available @ Xcite Craigswood. Tennis is not available at Xcite Craigswood or East Calder. Table Tennis is available at Xcite Bathgate.

Book now

Time
09:10 - 10:10
Activity
Body Jam
Price

£5.00 per class

Description

Body Jam is a blend of aerobic and dance moves, combining the latest moves and sounds from hip-hop, funk and songs in the charts. Great fun!

Information
Supervised Soft Play is available.
Time
09:15 - 10:00
Activity
Xcite FIT
Price
Description

A high intensity workout incorporating body weight and functional training equipment. This class is designed to push you harder than you’d push yourself. Military themed in an explosive 45 minute class. A great team class, that gets results!

 

Information
Supervised Soft Play is available.
Time
09:30 - 12:00
Activity
Mini Movers SpaceBugs - Soft play area
Price

£3.50 per session

Description

Escape to the stars for an hour of rockets and crazy aliens in one of the best soft play venues around. Kidz will remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! 18months - 7yrs.

More info about Mini Movers SpaceBugs - Soft play area
Time
09:30 - 18:00
Activity
Indoor Bowling
Price

Please check with reception for prices. Times are restricted in winter months.

Description

Bowling is a lifetime fitness sport, that can be enjoyed at any age.

More info about Indoor Bowling
Time
09:30 - 16:30
Activity
Sauna/Steam Room
Price

 

Price includes a swim

£5.35; Xcite Livingston £5.85; 60+ WL resident £1.35, 60+ Non WL resident £4.15

 

Description

For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+

More info about Sauna/Steam Room
Time
09:30 - 16:30
Activity
Public Swimming
Price
Category Price
Adults  - excluding Xcite Livingston £4.00
Kidz - excluding Xcite Livingston £2.80
Over 60yrs £2.80
Family Swim: 1 Adult + 3 Kidz - excluding Xcite Livingston £10.90
2 Adult + 2 Kidz - excluding Xcite Livingston £10.80
Xcite Livingston Prices: Adult £4.50
Kidz £4.00
Family Swim: 1 Adult + 3 Kidz £13.70
2 Adult 2 + 2 Kidz £13.00
Spectators £0.50
Under 5yrs registered West Lothian Residents FREE
Over 60yrs registered West Lothian Residents FREE
Description

Swimming is a great exercise for your body because it uses every muscle group and makes the heart and lungs work hard increasing your cardiovascular fitness. Please note last admission into the pool is 45mins before end of session time. Swim Nappies are available @ all Xcite swim receptions for 50p per nappy. We ask all customers to follow our pool guidelines to ensure everyone has an enjoyable, healthy swim. If there is a nappy leak, or someone is sick in the pool, then the pool could be closed up to 27 hours to allow appropriate health & safety procedures to be carried out.

More info about Public Swimming
Time
09:30 - 13:00
Activity
Learn 2 Swim
Price

To check our current Swimming Lesson availibilty click here - Swimming Lessons 

Swimming Lesson  Price - Monthly DD
Adult & Baby/Toddler/Child £16.00
Child Level 1-8 £15.00
Adult £18.15

 

 

Description

This fantastic swimming lesson programme is an enhancement on our successful programme and is in association with the Scottish Swimming Awards.

More info about Learn 2 Swim
Time
09:30 - 16:30
Activity
Teaching Pool
Price

Prices depend on activity, please check with reception.

Description

Teaching Pool is a smaller pool that is suitable for swimming lessons and for young kidz and babies to learn to swim.

Time
10:00 - 10:30
Activity
Mini Movers N-R-G Footie Tots
Price

Blocks of 10 weeks 30 min sessions - £20.00

Block of 10 weeks 60 mins session -  £40.00

Spaces can be booked and paid for 2 weeks in advance of 1st week starting.

Please note that attendees cannot not miss more than 2 sessions in any given block.

Description

N-R-G Footie Tots is a football based class. It allows young children to express themselves freely, creatively and spontaneously in sport without the pressures of competition. This class is ran in blocks and should be pre-booked. 3-5yrs

More info about Mini Movers N-R-G Footie Tots
Information
3-5yrs
Time
10:00 - 10:30
Activity
Juniors N-R-G Footie Tots
Price

Blocks of 10 weeks 30 min sessions - £20.00

Block of 10 weeks 60 mins session -  £40.00

Spaces can be booked and paid for 2 weeks in advance of 1st week starting.

Please note that attendees cannot not miss more than 2 sessions in any given block.

Description

N-R-G Footie Tots is a football based class. It allows young children to express themselves freely, creatively and spontaneously in sport without the pressures of competition. This class is ran in blocks and should be pre-booked.

More info about Juniors N-R-G Footie Tots
Information
3-5yrs
Time
10:00 - 12:00
Activity
N-R G Saturday Club
Price

£4.00 per session

Description

Fun sporting activities for 2hr long on a Saturday mornings.

Time
10:15 - 11:00
Activity
TRX Circuits
Price

£5.00

Description

Designed to build true functional strength and improve flexibility, balance and core stability all at once! In TRX Circuit training, each round of exercises ends with an intense cardio interval. Uses TRX suspension Frame.

 

Information
Supervised soft play is available.
Time
10:15 - 11:15
Activity
Body Vive
Price

£5.00 per class 

Description

The low impact, whole body workout for everyone, designed to boost fitness and core strength. You'll leave feeling thoroughly invigorated, rejuvenated and energised so that you can really ' TAKE LIFE ON'.

BODY VIVE cross training class where we integrate Cardio, Strength and Core work into a great workout, encouraging new people to fall in love with group fitness and keep coming back!

Information
Supervised Soft Play is available.
Time
10:15 - 11:15
Activity
Body Pump
Price

£5.00 per class

Description

Reputed to be the fastest way in the universe to get in shape. This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience.

More info about Body Pump
Information
Supervised soft play is available.
Time
10:30 - 11:00
Activity
Mini Movers N-R-G Footie Tots
Price

Blocks of 10 weeks 30 min sessions - £20.00

Block of 10 weeks 60 mins session -  £40.00

Spaces can be booked and paid for 2 weeks in advance of 1st week starting.

Please note that attendees cannot not miss more than 2 sessions in any given block.

Description

N-R-G Footie Tots is a football based class. It allows young children to express themselves freely, creatively and spontaneously in sport without the pressures of competition. This class is ran in blocks and should be pre-booked. 3-5yrs

More info about Mini Movers N-R-G Footie Tots
Information
3-5yrs
Time
10:30 - 11:00
Activity
Juniors N-R-G Footie Tots
Price

Blocks of 10 weeks 30 min sessions - £20.00

Block of 10 weeks 60 mins session -  £40.00

Spaces can be booked and paid for 2 weeks in advance of 1st week starting.

Please note that attendees cannot not miss more than 2 sessions in any given block.

Description

N-R-G Footie Tots is a football based class. It allows young children to express themselves freely, creatively and spontaneously in sport without the pressures of competition. This class is ran in blocks and should be pre-booked.

More info about Juniors N-R-G Footie Tots
Information
3-5yrs
Time
11:00 - 12:00
Activity
Juniors Xcite Soccer Centres
Price

£40.00 per course

Description

Promotes children’s Football with qualified football coaching.

More info about Juniors Xcite Soccer Centres
Information
5-12yrs
Time
11:25 - 11:55
Activity
CXWORX
Price

£3.50 per class

 

Description

Short, sharp and hugely effective, this 30-minute workout is formulated with a carefully structured, scientific approach and unforgiving intensity that will tighten and tone, improve functional strength and assist in injury prevention like nothing else. Consisting of exercises that both isolate and integrate muscle groups of the abs, back and butt.

More info about CXWORX
Information
Supervised soft play is available.
Time
13:30 - 16:00
Activity
Supervised Space Bugs
Price

£3.70 per session

Description

Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).

More info about Supervised Space Bugs
Information
Subject to Party Bookings - please contact venue to avoid disappointment 01506 237910.
Time
14:00 - 15:00
Activity
Lane Swimming
Price

£4.00 per session

Description

Aimed at adults capable of swimming 25m who are looking to improve their stamina and prefer a more controlled environment for swimming lengths.

More info about Lane Swimming
Information
Subject to Pool Parties, please check with reception to avoid disappointment T: 01506 776790