|24/11/2015 10:22 Xcite Armadale Steam Room Closure|
The steam room @ Xcite Armadale is currently unavailable due to essential maintenance and will reopen on Thursday 26 November.
The sauna is open as normal. T:01501 229200.
Check out our other steam room facilities here: http://www.westlothianleisure.com/xcite/swim/sauna/steam-room.html
|19/11/2015 14:33 Winter Drowning Prevention Week|
Learn how to keep safe in and around water during the winter months! Come along to our Winter Drowning Prevention Week from Monday 23-Sunday 29 November 2015. Help reduce injury and accidental death by drowning.
Drowning is the 3rd highest cause of accidental death in children in the UK. Around 400 people drown in the UK each year, and thousands more suffer near-drowning experiences, many resulting in life changing injuries.
Download our full timetable of Winter Drowning Prevention Week activities below:
We will be running FREE taster sessions as detailed below. Please contact reception to book.
Mini Polo @ Xcite Whitburn
Mini Polo is a simplified version of Water Polo for young swimmers. Along with introducing the sport, mini polo is also designed to help children improve their swimming skills. This is a great game and a good starting point for anyone thinking of taking up water polo. For 8-15yrs. This session is taken in the shallow end of the pool.
Monday 23 November 18:00-18:45
Introduction to Platform and Springboard Diving @ Xcite Armadale
Fantastic opportunity to try out and explore the world of Diving. 8 -15yrs and must be swim ability Level 6 or above in the Learn to Swim Programme.
Monday 23 November 17:00-19:00
Survive & Save
RLSS UK’s Survive & Save Programme is the lifesaving awards programme for teens and adults (12years+). It teaches lifesaving rescue, self-rescue, survival, lifesaving sport skills and also develops swimming ability and fitness.
Thursday 26 18:00-19:00 @ Xcite Armadale T:01501 229200
|17/11/2015 15:46 PT NIGHT @ XCITE BATHGATE|
Do you have an event coming up that you want to get fit or lose weight for? A 10k run, your wedding day, or do you just want to improve your fitness? Come along to our free Personal Training Night at Xcite Bathgate on Wednesday 25 November 17:30-18:30. Meet the trainers and discuss how they can help you meet your aims and goals. Exclusive discounted block booking on 1-2-1 PT and Group PT sessions will be available on the night. T: 01506 237910
|16/11/2015 14:51 GET XCITED! Join Xcite now for only £10.00!|
GET XCITED! Join Xcite now for only £10.00!
GYM - FITNESS CLASSES - SWIM - SPORTS - KIDS - HEALTH
open now • access to 10 venues • no contract
Includes joining fee, 1st payment and Gym Induction!
Peak - Off Peak - Kids - 60+ - Student Memberships options available.
Terms and conditions apply. Offer ends 30 November 2015. Offer not available online. 2nd payment due on the 1 January 2016. Join at any Xcite venue.
|16/11/2015 12:09 Membership Terms and Conditions Update|
Please note there has been some recent changes to Xcite’s Membership Terms and Conditions. Check out our Membership Terms and Conditions page for more info or speak to a member of the Xcite Team.
|21/10/2015 08:22 NEW GYM @ XCITE LINLITHGOW NOW OPEN|
NEW GYM @ XCITE LINLITHGOW NOW OPEN.
The new gym, double the size of the existing gym, is now open and existing Xcite Linlithgow gym customers are welcome to begin using it.
The Xcite Team will be happy to show you how to use any new equipment.
New customers are welcome to come along from Monday 26 October. Please contact reception to book an Induction T:01506 237960.
Please note existing gym customers @ Xcite Linlithgow must have attended the gym in the last 6 months to be able to attend without an induction.
- - - -
Phase two has now started @ Xcite Linlithgow! The project has moved on to renovating the previous Gym area into two new Studios, bringing the venue’s total to 4. There will also be works renovating the Changing and Toilet Facilities. Temporary changing facilities are provided during Phase two which is expected to be complete in early 2016. The alternative temporary changing facilities are available at the back of the building. This will be accessible through the new corridor leading to the new GYM.
Please note that some of the cabins are marked ‘shower’ for solo shower use. Others are communal changing facilities with separate blocks for Male and Female. Toilets are available at the end of the corridor. If you have any queries please ask a member of the Xcite Team who will be happy to help. The team are also happy to walk you to the changing area.
|19/09/2015 12:45 Follow us on Twitter and Instagram!|
Stay connected @XciteLeisure!
Get our latest news, tips and find out what's happening at Xcite - more than just a GYM! We’re now on Twitter, Instagram and Facebook. Get following @XciteLeisure and spread the word about your own health & fitness achievements!
If you want to give us feedback on how we are doing don't hesitate to speak directly to a member of the Xcite Team or alternatively fill out our Contact Us Form and we'll be in touch.
- Age Group
- Adult (16 yrs+ )
For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+
Regular sauna/steam bath will leave you with a general feeling of relaxation and wellbeing with a consequent reduction in perceived stress levels.
Benefits of Sauna/Steam Room @ Xcite
- Our Sauna and Steam Rooms are regularly cleaned
- We use scents to help you relax
- Poolside showers
Sauna & Steam Rooms are available @ the following Xcite Venues
- Xcite Armadale T: 01501 678520
- Xcite Bathgate T: 01506 776790
- Xcite Bathgate T: 01506 776790
- Xcite Broxburn T: 01506 775680
- Xcite Linlithgow T: 01506 775440
- Xcite Livingston T: 01506 777870
- Xcite Whitburn T: 01501 678070
For many people a regular sauna/steam bath leaves them with a general feeling of relaxation and well being with a consequent reduction in perceived stress levels. Opening and closing of the pores of the skin, together with the action of frequent showering ensures a very thorough cleansing regime and can help to provide a health skin.
Benefits Of Sauna/Steam Room
- Soothes and relaxes tired muscles
- Cleanses the skin
- Steam is an excellent treatment for respiratory problems
- Take a cold shower afterwards, this sets the blood flowing, tightening and smoothing skin tissues
Price includes a swim
£5.35; Xcite Livingston £5.85; 60+ WL resident £1.35, 60+ Non WL resident £4.15
Please choose a venue to view the timetable for this activity.