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31/07/2015 14:03 Swim Camp @ Xcite Broxburn 10-13 August

Xcite Swim Camps @ Xcite Broxburn
3 DAY COURSE 8-15yrs 10-12 August
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Parents feedback from the Swim Camp ran @ Xcite Whitburn in July:

“Millie has learnt lots about nutrition and very much enjoyed her exercise and learning to do handstands and forward rolls in the water”

“Fantastic course! He learnt so much and grew in confidence. The combination of sports and swimming really helped his progress. Would definitely do it again.”

“Ross has really enjoyed the last three days. He particularly liked going upstairs to play games. He also learned how to tumble turn in the pool which was new to him. He learned streamlining, new skills which made the session enjoyable. He liked diving too. He loved the whole experience and wishes it lasted longer.”

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Xcite Swim Camp is designed for young aspiring swimmers to help set them on the right path! This is ideal for 8-15yrs with Level 7 or 8 achieved in the Learn 2 Swim programme. The Camp is for swimmers who want to develop their swimming skills and explore their potential.

· Improve stroke efficiency.
· Range of fun filled water activities.
· Land based activities that enhance essential swimming skills.
· Education sessions including nutrition.
· Develop team-work through team challenges.
· Make new friends in a fun and friendly environment!

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Xcite Broxburn Pool
10-12 August
Monday-Wednesday 09.00-12.30
£35.00 Non N-R-G Members
£17.50 N-R-G Members (50% off full price)
To book contact venue reception on
Broxburn Pool T: 01506 237930
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Not included in Learn 2 Swim programme

24/07/2015 10:18 Xcite Linlithgow Temporary Fitness Class Timetable

Due to the development Project @ Xcite Linlithgow there will be a temporary Fitness Timetable in place from Monday 27 July - Monday 17 August 2015.

To find out more about the project click here - Xcite Linlithgow Project. 

Please download Xcite Linlithgow's Temporary Fitness Class Timetable 27 July - 17 August 2015

 Temporary Xcite Linlithgow Fitness Class Timetable 27 July - 17 August 2015

 

24/07/2015 09:58 Xcite Linlithgow NEW GYM update

Phase 1 UPDATE!

Works on the Xcite Linlithgow Development Project are on target and are going well! There will be some changes and challenges over the next months that may affect our services and programming. We are working to keep this to a minimum and avoid disruption as much as possible. However we wish to you make you aware of the following upcoming items:


Week commencing 13 July 2015

• The Equipment Store will be closed off to undergo transformation to accommodate the new
extension, the class timetable will be reviewed at this time. There also may be a restriction on
class equipment availability. 
• There will be a restriction to Party Hire availability during this time.


Week commencing 27 July until 7 August 2015

• The Dance Studio will be handed over to the Project Contractors for 3 weeks, the class
timetable will be reviewed at this time.
• A section of the Sports Hall will be used to store equipment. This will limit availability for
bookings for indoor sports and clubs, and some fitness classes.

Alternative timetables will be available during this time. O

Please download Xcite Linlithgow's Temporary Fitness Class Timetable 27 July - 17 August 2015

 Temporary Xcite Linlithgow Fitness Class Timetable 27 July - 17 August 2015

20/07/2015 10:39 Gala Dates - No public Swimming

For time to time some of our Swimming Pool Venues will be hired out for Swimming Galas. There will be no public swimming, swimming lessons or any other water based swimming activities available at that time. 

For list of our upcoming Galas please see below:

-----------------------------------

Xcite Bathgate T: 01506 237910

The Pool area (including Main, Teaching Pools, Sauna and Steam Room) will be closed for public swimming on the below dates due to Swimming Galas.

Closed All Day:

  • Saturday 29 August
  • Sunday 30 August
  • Saturday 12 September
  • Saturday 5 December

Closed  1:30pm to Close

  • Sunday 23 August
  • Sunday 13 September
  • Sunday 15 November
  • Sunday 22 November
  • Sunday 20 December

Swim lessons will run as normally on the above dates.

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09/07/2015 13:01 Xcite Swim Camps
NEW TO SUMMER 2015 - Xcite Swim Camps
3 DAY COURSE 8-15yrs
-------------------------
Xcite Swim Camp is designed for young aspiring swimmers to help set them on the right path! This is ideal for 8-15yrs with Level 7 or 8 achieved in the Learn 2 Swim programme. The Camp is for swimmers who want to develop their swimming skills and explore their potential.
 
· Improve stroke efficiency.
· Range of fun filled water activities.
· Land based activities that enhance essential swimming skills.
· Education sessions including nutrition.
· Develop team-work through team challenges.
· Make new friends in a fun and friendly environment!

Venues:
 -------------------------
Xcite Whitburn
20-22 July
Monday-Wednesday 12.00-15.30
£35.00 Non N-R-G Members
£17.50 N-R-G Members (50% off full price)

To book contact venue reception @ Xcite Whitburn T: 01501 229210

Xcite Broxburn Pool
10-12 August
Monday-Wednesday 09.00-12.30
£35.00 Non N-R-G Members
£17.50 N-R-G Members (50% off full price)

To book contact venue reception @ Xcite Broxburn Pool T: 01506 237930
 -------------------------
Not included in Learn 2 Swim programme

03/07/2015 13:42 Xcite 5z this Summer from only £10.00 per pitch*

Xcite 5z this Summer from only £10.00 per pitch*
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Playing outdoor games during the summer has many benefits asides from improving your game: 
Improves Vision
Provides Vitamin D 
Increases Attention Span 
Promotes Social Skills - good banter! 
Reduces Stress
Feel like a Champion!

This Summer play on Xcite 5z outdoor pitches before 6.00pm for great discounts! 
Adults £15.00 per pitch for 1hr
Kids £10.00 per pitch for 1hr

BOOK NOW online or @ Xcite 5z venues!
http://www.westlothianleisure.com/xcite/contact/xcite-online-bookings.html
Xcite Bathgate T: 01506 237910
Xcite Broxburn T: 01506 237920
Xcite Craigswood T: 01506 237940
Xcite East Calder T: 01506 883340
Xcite Linlithgow T: 01506 237960

All our pitches were resurfaced this year!

*Offer only available before 6.00pm from 1 July - 18 August 2015 at the listed venues. Terms and conditions apply. Subject to availability.

03/07/2015 13:52 Xcite Linlithgow Phase1 Update!

Phases 1 UPDATE!

Works on the Xcite Linlithgow Development Project are on target and are going well! There will be some changes and challenges over the next months that may affect our services and programming. We are working to keep this to a minimum and avoid disruption as much as possible. However we wish to you make you aware of the following upcoming items:

Week commencing 13 July 2015

  • The Equipment Store will be closed off to undergo transformation to accommodate the new extension, the class timetable will be reviewed at this time. There also may be a restriction on class equipment availability.
  • There will be a restriction to Party Hire availability during this time.

Week commencing 27 July until 7 August 2015

  • The Dance Studio will be handed over to the Project Contractors for 3 weeks, the class timetable will be reviewed at this time.
  • A section of the Sports Hall will be used to store equipment. This will limit availability for bookings for indoor sports and clubs, and some fitness classes.

Alternative timetables will be available during this time. Once timetables are confirmed copies will be available at reception or downloadable on our website www.westlothianleisure.com

29/05/2015 13:57 Summer Holiday Programme 2015

Get them moving this summer!

The Summer Holidays are nearly here! Keeping your kids active and entertained over the long break as well as paying for additional activities can be daunting.

Don't worry at Xcite we have it covered! Our N-R-G Summer Holiday Programme, Monday 29 June - Monday 17 August 2015, covers 7 weeks of fun activities and sports for kids of all ages.

N-R-G includes Swimming, Inflatable Runs, Beach Parties, Rookie Lifeguard, Snorkel Classes, Sports Coaching, Tennis, Games, Play, Arts & Crafts, Teen Gym Sessions, Teen Cycle, Teen Circuits, and lots more!

Download a copy of N-R-G Summer Programme 2015 NOW!

 Summer Holiday Programme 2015

N-R-G Membership
N-R-G Plus £15.00 per month*
N-R-G Single £20.00 per month
That's activities for as a little as 50p per day**.

If membership is not for you, your kid(s) can still join in on a pay-per-visit basis. The majority of Summer activities are included in N-R-G membership.

Xcite in conjunction with West Lothian Council run FREE swimming for West Lothian kids aged under 16 years during the West Lothian Schools Summer Holiday. Free sessions are available Monday – Friday, 10.00am – 4.00pm at Xcite Armadale, Bathgate, Broxburn, Linlithgow, Livingston and Whitburn.

For full details and to download a copy of Xcite's Summer Programme 2015 visit www.westlothianleisure.com.

Terms and conditions apply. All activities are subject to availability. Some activities may be required to be pre-paid and booked. Booking can be made a week in advanced. You can do this over the phone or in person at an Xcite reception. * N-R-G Plus is available when added to an Xcite Adult Membership. ** Based on an N-R-G Plus membership over 30 days.

27/01/2015 00:00 Want to know about last minute changes to activities and service?

Like us on Facebook to keep-up-to-date with the latest activities we have on offer. Watch out for offers, new activities, Health & Fitness tips and lots more! We'll also post any changes to our timetable and services, especially useful if this is an unavoidable last minute change. 

To like Xcite on Facebook click here!

 

Stay Connected

Gym - Getting Started

Going to the gym for the first time can be daunting. There really is no need to worry or be nervous. The Xcite Team are here to welcome you and take you through steps to get you started, whatever your fitness level or experience.

Before you can use any of our Gyms you will be required to complete an induction - Xcite Welcome!

Xcite Welcome

This is your 1st appointment at the Gym. Your Gym Instructor will take you through a 30mins 1-2-1 session to get you started in the gym confidently. You'll be shown how to use the equipment safely and effectively and discuss your fitness goals. Xcite Welcome is included in our Membership package.

Even if you are an experienced Gym user or a previous member you will be required to complete this 30mins session.

It is a great opportunity to have 1-2-1 time with an experienced Fitness Professional. Whatever your fitness level or gym experience you'll be able to discuss your aims and goals and get advise and tips from your Gym Instructor.  

After completing your Welcome session you can opt to choose further options to enhance your technique, knowledge, and experience as well as varing types of equipment you use in the gym. These are all 30mins sessions.

Xcite Welcome Plus 
Extra help with the equipment and technique.

Xcite Programme
Set goals and a personallised programme.

Xcite Programme Review
Assess results and update programme. We recommend you book a Review every 6 weeks to update your programme so you continue to get results. 

Xcite Programme Plus
Focus on individual areas within the gym:

  • Free Weights
  • Powerplate
  • Functional Testing
  • Stretching
  • Core Training

Please ask your Gym Instructor for more details and options. These sessions can be booked at reception or online excluding Programme Plus. Please book your Programme Plus with your Gym Instructor. 

If you are a member or have previously been a member @ Xcite you will need your Login Details to book online. Please complete the following form to receive your login details http://www.westlothianleisure.com/contact/book-online/registerforonlinebookings.html  

Remember our Gym Instructors are always on hand in the gym to answer any queries you may have at any time.

New members receive a FREE starter pack when they join Includes: Bag, Water Bottle, Towel & Ear phones!

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