|18/06/2013 09:51 NEW Phone Numbers - how to contact us|
We have new phone numbers! To contact our venues please phone the numbers listed below:
Xcite Armadale T: 01501 229200
|12/06/2013 08:50 Fitness Class Surveys|
We are currently running Fitness Class Surveys online for Xcite Armadale and Xcite Bathgate.
Let us know what you'd like to see on these timetables.
|06/06/2013 09:16 Summer Holday Programme 2013|
Keep your kids active, entertained and out of your hair during the school holidays with Xcite’s extensive N-R-G programme! Get your summer booked up @ Xcite with daily activities from Monday 1 July – Friday 16 August 2013.
From water fun, sports coaching and games indoor and outdoor, play, arts & crafts, gym sessions for teenagers and lots more - we’ve got your summer covered! N-R-G is a great way to keep your child healthy and socialising with kids their own age and stop them getting bored!
N-R-G sessions are £3.50 per session! Or why not take out a N-R-G membership for only £12.50 per month for N-R-G Plus (attached to an Xcite adult membership) or £18.00 per month for N-R-G Single membership. The majority of our holiday activities are included for FREE in our N-R-G membership. Some activities may be required to be pre-paid and booked. To avoid disappointment book now.
Xcite, in conjunction with West Lothian Council, run FREE swimming for West Lothian kids aged under 16 years during the Summer break. Free sessions are available Monday – Friday, 10.00am – 4.00pm at Xcite Armadale, Bathgate, Broxburn, Linlithgow, Livingtston and Whitburn
|04/04/2013 00:00 Fitness Class Changes|
To keep up-to-date with any changes to our current Fitness Class Timetables please become our fan on Facebook - www.facebook.com/xcitewestlothianleisure. We will post any cancellations or changes to classes as soon aware of any alterations.
|30/05/2013 17:00 Car Park Maintenance|
Maintenance work will be carried out during June to improve the car parks at the following facilities:
» Broxburn Sports Centre
» Broxburn Swimming Pool
» East Calder
We apologise for any disruption this may cause.
|17/05/2013 20:50 Online Memberships|
Our Online Joining is currently unavailable. We will be launching a new online service soon and further information will be made available closer to the time. You can still join at any of our Xcite Venues.
Gym - Getting Started
Going to the gym for the first time can be daunting. We welcome you to come along for a free tour of any of our venues and see what we have to offer you!
At Xcite we provide for all levels of fitness, whether you’ve never been to gym before or have been training for years.
Before you can use any of our Fitness Centres you will need to take an Xcite Start-up. We’ll introduce all our customers to our gym with an Xcite Start-up.
Taken by one of our fully qualified Fitness Instructors to:
- Introduce you to a selected range of equipment
- Show you how to use the equipment safely and effectively
- Take your height and weight measurements, your body mass index (BMI ) and your Blood Pressure
- Answer any queries you may have about the gym and other services
We recommend that you book an Xcite Review every 4 to 6 weeks. As your body gets used to the same workout, it is harder for you to improve your fitness level. Keeping the same programme can get boring, but updating it can get you motivated and improve your fitness.
Your Fitness Instructor will:
- Find out how your getting on with your programme
- Give you feedback data on your performance through the Key Wellness System
- Set new fitness goals and aims
- Review your programme and make changes where needed
- Answer any queries you may have
Remember our Fitness Instructors are always on hand in the gym to answer any queries you may have at any time.
Xcite Start-up - FREE to Members, £25.00 to pay-per-visit customers, £10.00 for 12-15yrs (N-R-G Teentone timeabled sessions) Non-members.
Xcite Review - FREE to Members, £5.50 to pay-per-visit customers.
All of these sessions must be pre-booked at reception or online.
New members receive a FREE starter pack when they join Includes: Bag, Water Bottle, Towel & Ear phones!
Summer Holiday Programme