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• Sauna/Steam

Sauna/Steam Room

Regular sauna/steam bath will leave you with a general feeling of relaxation and wellbeing with a consequent reduction in perceived stress levels.

For many people a regular sauna/steam bath leaves them with a general feeling of relaxation and well being with a consequent reduction in perceived stress levels. Opening and closing of the pores of the skin, together with the action of frequent showering ensures a very thorough cleansing regime and can help to provide a health skin.

Benefits Of Sauna/Steam Room

• Soothes and relaxes tired muscles
• Cleanses the skin
• Steam is an excellent treatment for respiratory problems
• Relaxation
• Take a cold shower afterwards, this sets the blood flowing, tightening and smoothing skin tissues

Benefits of Sauna/Steam Room @ Xcite Our Sauna and Steam Rooms are regularly cleaned We use scents to help you relax Poolside showers Sauna & Steam Rooms are available @ the following Xcite Venues Xcite Armadale Swimming Pool T: 01501 678520 Xcite Bathgate Swimming Pool T: 01506 774670 Xcite Bathgate Sports Centre T: 01506 776790 Xcite Broxburn Swimming Pool T: 01506 775680 Xcite Linlithgow Leisure Centre T: 01506 775440 Xcite Whitburn Leisure Centre T: 01501 678070

To find out when Sauna/Steam Room sessions are available use our Activity Search below.