Squash

Squash is one of the most physically demanding sports around. As the saying goes ‘you don’t play squash to get fit, you get fit to play squash’. It’s a great aerobic activity and if your reasonable fit it is fantastic sport to play.

Benefits of Squash

  • Improves strength in your legs, arms and torso
  • Great upper body workout
  • Burns lots of calories
  • Competitive sport
  • Improves fitness and reduces illnesses
  • A social sport

Benefits of Squash @ Xcite

  • All of the above PLUS:
    • Squash Courts available daily
    • Coached sessions
    • Squash League

Squash is available @ the following Xcite venue

  •  Xcite Craigswood Sports Centre T: 01506 775870
 

To find out when Squash Sessions are available use our Activity Search below.

Contact us | 

Xcite Terms and Conditions click here.

Timetables

West Lothian Leisure Ltd is an Industrial and Provident Society 2533R(s) and a Scottish Charity (SC 027 470) Registered Office Bathgate Sports Centre, Balbardie Park, Torphichen Road, Bathgate EH48 4LA

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