Xcite Whitburn
Xcite Whitburn Leisure Centre is an ideal location for you to enjoy your leisure activities with Xcite Health & Fitness, Xcite Swim and Xcite Kidz activities.
The Health & Fitness Centre, with full window frontage, is a perfect environment to train in with the latest in cardiovascular and weight equipment by technogym. Our Fitness Studio gives you a good choice of Group Fitness Classes.
Kids can enjoy our SpaceBugs softplay area, Clubs, Swimming Lessons, Splash Sessions, and Aquajets. Teenagers can try out our Health & Fitness Centre and chill out in the Xcite Ice Lounge, keeping them entertained with a Fusball table and play stations.
Our 25m Swimming Pool (pool hoist available) and Teaching Pool is a great facility for swimmers and learners swimmers alike.
Centre Opening & Closing Times
| Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 09:00 - 16:00 |
08:00 - 21:30 |
08:00 - 21:30 |
08:00 - 21:30 |
08:00 - 21:30 |
08:00 - 21:30 |
09:00 - 16:00 |
Monday |
| Time |
Activity |
Level |
Information |
Price |
Special Offer |
|
08:00 -
21:30
|
Xcite Health & Fitness Centre
more ...
Our Fitness Centre is open during this session. An
Xcite
Start-up must be completed to use our Fitness Centre.
Please check out our Xcite Health & Fitness
section for
more info. 16yrs+
|
Fitness
|
|
Peak £5.50
Off Peak £4.75
|
---
|
|
08:15 -
19:00
|
Public Swimming
more ...
Swimming is a great exercise for your body because it
uses every muscle group and makes the heart and lungs
work hard increasing your cardiovascular fitness.
The pool
is available to everyone for swimming sessions during
these times. Please check out our swim timetable as
some activities run during public swimming
sessions and
may take up a section of the pool.
All kidz 7yrs and under must be accompanied by an
adult. No more than 2 Kidz under 8yrs with one Adult.
|
Fitness
|
Main and teaching pools.
|
Adults £3.70
Kidz £2.50
Over 60yrs £2.50
Family Swim: 1
Adult + 3 Kidz £9.90
2 Adult + 2 Kidz £9.90
Xcite Livingston:
Adult £4.00
Kidz £3.50
Family Swim:
1 Adult + 3 Kidz £12.00
2 Adult 2 + 2 Kidz £12.00
Spectators £0.50
Under 5yrs and Over 60yrs registered
West
Lothian Residents FREE
|
---
|
|
08:15 -
19:00
|
Sauna/Steam Room
more ...
For many people a regular sauna/steam bath leaves
them with a general feeling of relaxation, well being
and relieves stress levels. 16yrs+
|
Other
|
|
Adults £4.95 @ Pool Venues (includes a swim)
60+
£1.25
|
---
|
|
09:00 -
21:00
|
SpaceBugs - Soft play area
more ...
Escape to the stars for an hour of rockets nd
crazy aliens in
one of the best soft play venues around. Kidz will
certaintly
remember this glimpse into a future of space tunnels,
starship slides and laughter with all our soft
play toys!
Space Bugs will keep children active in an
exciting fun
and safe environment. 18 months - 7yrs (please
check age
sessions with reception).
|
Other
|
|
£3.00 per session
|
---
|
|
09:15 -
10:20
|
School Lessons
more ...
Local schools use a section of the pool during
these sessions.
|
Other
|
|
External
|
---
|
|
09:15 -
10:15
|
Body Pump
more ...
Reputed to be the fastest way in the universe to
get in
shape.This resistance-training programme incorporates
barbells and adjustable weights with highly
motivational
music to maximise the experience. You may need to
take a
technique session, please ask an instructor.
16yrs+. This
is a registered BTS class, for more info check out
www.fitpro.com/bts/main.cfm
|
Muscle Tone
|
|
£4.90 per class
|
---
|
|
11:00 -
11:45
|
Wee Springers
more ...
Gymnastic club
|
Other
|
18 months - 3yrs
|
£3.50
|
---
|
|
12:00 -
12:45
|
Wee Springers
more ...
Gymnastic club
|
Other
|
3-5yrs
|
£3.50
|
---
|
|
13:00 -
13:45
|
Wee Springers
more ...
Gymnastic club
|
Other
|
3-5yrs
|
£3.50
|
---
|
|
13:15 -
14:35
|
School Lessons
more ...
Local schools use a section of the pool during
these sessions.
|
Other
|
|
External
|
---
|
|
15:30 -
19:00
|
Learn 2 Swim
more ...
Learn 2 Swim is our successful swimming lesson
programme. We run lessons for young babies to
Adults. To
find out more please contact venue directly.
Lessons are
run as 30min sessions.
|
Cardiovascular
|
|
Adult & Baby £34.00 for 10 x 30min
Juvenile
£32.00 for 10 x 30min
Adult £44.00 for 10 x 45min
|
---
|
|
15:45 -
17:30
|
N-R-G Teentone
more ...
These are fantastic sessions giving 12-15 year olds
fitness fans the chance to workout in our Xcite
Fitness
Centre! Expert advice and knowledge is on hand
with our
fully qualified Fitness Instructors. You will need
to have a
full induction (Xcite Start-up), showing you how
to use the
equipment safely and effectively before attendng
these
sessions.
|
Fitness
|
12-15yr old gym session, you do not need to be
accompanied by an adult to attend this session.
|
£3.50 per session
Xcite Kidz Start-up £10.00
|
---
|
|
16:00 -
19:00
|
Learn 2 Swim
more ...
Learn 2 Swim is our successful swimming lesson
programme. We run lessons for young babies to
Adults. To
find out more please contact venue directly.
Lessons are
run as 30min sessions.
|
Cardiovascular
|
|
Adult & Baby £34.00 for 10 x 30min
Juvenile
£32.00 for 10 x 30min
Adult £44.00 for 10 x 45min
|
---
|
|
16:00 -
20:00
|
Supervised Space Bugs
more ...
Supervised sessions are available so that you can
have
time out to enjoy our facilities too! 18months -
7yrs (please
check with reception for age group session).
|
Other
|
|
£3.20 per session
|
---
|
|
18:00 -
19:00
|
Body Attack
more ...
The ultimate cardiovascular challenge, pushing you to
reach your limits of endurance. Body Attack uses high
energy moves which will help you achieve your highest
level of fitness. 16yrs+. You may need to take a
technique
session before attending this class, please check
with
reception for more details. This is a registered
BTS class,
for more info check out www.fitpro.com/bts/main.cfm
|
Cardiovascular
|
Supervised soft play is available.
|
£4.90 per class
|
---
|
|
19:00 -
20:00
|
Aquafit
more ...
Aquafit uses water resistance to improve cardiovascular
fitness and muscle tone. Aquafit remains one of our
popular classes, for all ages and abilities. This class is for
16yrs+
|
Cardiovascular
|
Supervised soft play is available.
|
£4.50 per class
Off peak £3.50 per class (off peak not
available @ Xcite Livingston).
|
---
|
|
19:00 -
20:00
|
Ladies Only Swimming
more ...
During these session the pool is open to women only.
|
Cardiovascular
|
|
£3.70 per session
|
---
|
|
19:05 -
20:05
|
Body Combat
more ...
A complete body workout using a combination of kicks,
blocks and punches. You will tone and strengthen your
whole body while burning a lots of calories.
Please check
to see if you will need to take technique session
with one
of our instructors before participating in the
class. 16yrs+.
This is a registered BTS class, for more info
check out
www.fitpro.com/bts/main.cfm
|
Cardiovascular
|
Supervised Soft Play available.
|
£4.90 per class
|
---
|
|
20:00 -
21:00
|
Canoe Club
more ...
The Canoe club hires the pool during this session.
The session is run by an external organisation.
Please ask at reception for more details.
|
Other
|
|
External
|
---
|
|
20:05 -
21:05
|
Zumba
more ...
Zumba is a the latest Latin dance fitness craze. Using
Merenge, Cumbia, Salsa, Samba, Reggaeton music and
dance moves, this unique fitness class is set to get you
heart pumping and your feet tapping.
|
Cardiovascular
|
|
Adult £4.50 hour class: £4.00 45 min class
|
---
|
Tuesday |
| Time |
Activity |
Level |
Information |
Price |
Special Offer |
|
08:00 -
21:30
|
Xcite Health & Fitness Centre
more ...
Our Fitness Centre is open during this session. An
Xcite
Start-up must be completed to use our Fitness Centre.
Please check out our Xcite Health & Fitness
section for
more info. 16yrs+
|
Fitness
|
|
Peak £5.50
Off Peak £4.75
|
---
|
|
08:15 -
21:00
|
Public Swimming
more ...
Swimming is a great exercise for your body because it
uses every muscle group and makes the heart and lungs
work hard increasing your cardiovascular fitness.
The pool
is available to everyone for swimming sessions during
these times. Please check out our swim timetable as
some activities run during public swimming
sessions and
may take up a section of the pool.
All kidz 7yrs and under must be accompanied by an
adult. No more than 2 Kidz under 8yrs with one Adult.
|
Fitness
|
Main and teaching pools.
|
Adults £3.70
Kidz £2.50
Over 60yrs £2.50
Family Swim: 1
Adult + 3 Kidz £9.90
2 Adult + 2 Kidz £9.90
Xcite Livingston:
Adult £4.00
Kidz £3.50
Family Swim:
1 Adult + 3 Kidz £12.00
2 Adult 2 + 2 Kidz £12.00
Spectators £0.50
Under 5yrs and Over 60yrs registered
West
Lothian Residents FREE
|
---
|
|
08:15 -
21:00
|
Sauna/Steam Room
more ...
For many people a regular sauna/steam bath leaves
them with a general feeling of relaxation, well being
and relieves stress levels. 16yrs+
|
Other
|
|
Adults £4.95 @ Pool Venues (includes a swim)
60+
£1.25
|
---
|
|
08:15 -
09:15
|
Lane Swimming
more ...
Fast and Slow lanes are available during these sessions.
16yrs+
|
Cardiovascular
|
Main pool.
|
£3.70 per session
£4.00 @ Leisure Pools
|
---
|
|
09:00 -
21:00
|
SpaceBugs - Soft play area
more ...
Escape to the stars for an hour of rockets nd
crazy aliens in
one of the best soft play venues around. Kidz will
certaintly
remember this glimpse into a future of space tunnels,
starship slides and laughter with all our soft
play toys!
Space Bugs will keep children active in an
exciting fun
and safe environment. 18 months - 7yrs (please
check age
sessions with reception).
|
Other
|
|
£3.00 per session
|
---
|
|
09:15 -
10:20
|
School Lessons
more ...
Local schools use a section of the pool during
these sessions.
|
Other
|
|
External
|
---
|
|
09:30 -
10:15
|
Gentle Exercise
more ...
These classes, as the name suggest, are a gentler
way of
obtaining fitness. Aimed at our older customers or
those
recovering from injury, this class offers a superb
way to
keep fit or get back into fitness after a long lay
off. 16yrs+.
|
Cardiovascular
|
|
£1.75 per class
|
---
|
|
10:30 -
11:30
|
Aquafit
more ...
Aquafit uses water resistance to improve cardiovascular
fitness and muscle tone. Aquafit remains one of our
popular classes, for all ages and abilities. This class is for
16yrs+
|
Cardiovascular
|
|
£4.50 per class
Off peak £3.50 per class (off peak not
available @ Xcite Livingston).
|
---
|
|
12:00 -
13:30
|
Lane Swimming
more ...
Fast and Slow lanes are available during these sessions.
16yrs+
|
Cardiovascular
|
Main pool.
|
£3.70 per session
£4.00 @ Leisure Pools
|
---
|
|
12:30 -
13:15
|
Schwinn Indoor Cycling
more ...
Schwinn are the market leaders in indoor cycling.
Our
instructors have been put through their paces to meet
Schwinn's high level of quality teaching. A great
bike class!
16yrs+
|
Cardiovascular
|
|
£4.90 for 1 hour
£4.50 for 45mins
£2.90 for 30mins
session
|
---
|
|
13:20 -
14:30
|
School Lessons
more ...
Local schools use a section of the pool during
these sessions.
|
Other
|
|
External
|
---
|
|
15:45 -
17:30
|
N-R-G Teentone
more ...
These are fantastic sessions giving 12-15 year olds
fitness fans the chance to workout in our Xcite
Fitness
Centre! Expert advice and knowledge is on hand
with our
fully qualified Fitness Instructors. You will need
to have a
full induction (Xcite Start-up), showing you how
to use the
equipment safely and effectively before attendng
these
sessions.
|
Fitness
|
12-15yr old gym session, you do not need to be
accompanied by an adult to attend this session.
|
£3.50 per session
Xcite Kidz Start-up £10.00
|
---
|
|
16:00 -
19:00
|
Learn 2 Swim
more ...
Learn 2 Swim is our successful swimming lesson
programme. We run lessons for young babies to
Adults. To
find out more please contact venue directly.
Lessons are
run as 30min sessions.
|
Cardiovascular
|
|
Adult & Baby £34.00 for 10 x 30min
Juvenile
£32.00 for 10 x 30min
Adult £44.00 for 10 x 45min
|
---
|
|
18:00 -
19:00
|
Total Toning
more ...
Sculpt your total body with this power packed
class. Ideal
for targeting those problem areas. Let this class
enhance
your body shape forever. 16yrs+
|
Muscle Tone
|
|
£4.50 per class
|
---
|
|
19:00 -
20:00
|
Circuits
more ...
This will enter you into a total body workout. The
instructor
will get you through pre-set workout
stations,which will
improve your stamina, speed, endurance and muscular
tone. An ideal class for football, rugby, hockey
and other
regular sports players. 16yrs+
|
Cardiovascular
|
|
£4.50 per class
|
---
|
|
20:05 -
21:20
|
Body Balance
more ...
Re-energise and uplift the body with a class
combining
Yoga, Pilates and Tai Chi. Body Balance gives
individual
focus on flexibility, strength and controlled
breathing,
bringing the mind, body and soul into an increased
state of harmony and calm. Check with facility to
see if you will need to take technique session. 16yrs+
with one of our instructors before participating
in the class. This is a registered BTS class, for
more info check out www.fitpro.com/bts/main.cfm
|
Muscle Tone
|
Technique required before joining this class.
Please contact reception for more information.
|
£4.90 per class
|
---
|
Wednesday |
| Time |
Activity |
Level |
Information |
Price |
Special Offer |
|
08:00 -
21:30
|
Xcite Health & Fitness Centre
more ...
Our Fitness Centre is open during this session. An
Xcite
Start-up must be completed to use our Fitness Centre.
Please check out our Xcite Health & Fitness
section for
more info. 16yrs+
|
Fitness
|
|
Peak £5.50
Off Peak £4.75
|
---
|
|
08:15 -
19:00
|
Public Swimming
more ...
Swimming is a great exercise for your body because it
uses every muscle group and makes the heart and lungs
work hard increasing your cardiovascular fitness.
The pool
is available to everyone for swimming sessions during
these times. Please check out our swim timetable as
some activities run during public swimming
sessions and
may take up a section of the pool.
All kidz 7yrs and under must be accompanied by an
adult. No more than 2 Kidz under 8yrs with one Adult.
|
Fitness
|
Main and teaching pool.
|
Adults £3.70
Kidz £2.50
Over 60yrs £2.50
Family Swim: 1
Adult + 3 Kidz £9.90
2 Adult + 2 Kidz £9.90
Xcite Livingston:
Adult £4.00
Kidz £3.50
Family Swim:
1 Adult + 3 Kidz £12.00
2 Adult 2 + 2 Kidz £12.00
Spectators £0.50
Under 5yrs and Over 60yrs registered
West
Lothian Residents FREE
|
---
|
|
08:15 -
19:00
|
Sauna/Steam Room
more ...
For many people a regular sauna/steam bath leaves
them with a general feeling of relaxation, well being
and relieves stress levels. 16yrs+
|
Other
|
|
Adults £4.95 @ Pool Venues (includes a swim)
60+
£1.25
|
---
|
|
08:15 -
09:15
|
Lane Swimming
more ...
Fast and Slow lanes are available during these sessions.
16yrs+
|
Cardiovascular
|
Main pool.
|
£3.70 per session
£4.00 @ Leisure Pools
|
---
|
|
09:00 -
21:00
|
SpaceBugs - Soft play area
more ...
Escape to the stars for an hour of rockets nd
crazy aliens in
one of the best soft play venues around. Kidz will
certaintly
remember this glimpse into a future of space tunnels,
starship slides and laughter with all our soft
play toys!
Space Bugs will keep children active in an
exciting fun
and safe environment. 18 months - 7yrs (please
check age
sessions with reception).
|
Other
|
|
£3.00 per session
|
---
|
|
09:15 -
12:00
|
School Lessons
more ...
Local schools use a section of the pool during
these sessions.
|
Other
|
|
External
|
---
|
|
09:15 -
10:00
|
Stretch & Tone
more ...
A gentle workout using light handheld weights which
targets arms, stomach, legs and the waistline.
Improves
mobility, strength, flexibility as well as self
awareness.
16yrs+
|
Muscle Tone
|
|
£4.50 per class
|
---
|
|
09:15 -
10:00
|
Stretch & Tone
more ...
A gentle workout using light handheld weights which
targets arms, stomach, legs and the waistline.
Improves
mobility, strength, flexibility as well as self
awareness.
16yrs+
|
Muscle Tone
|
|
£4.50 per class
|
---
|
|
10:00 -
11:00
|
Power Mums
more ...
Designed for New Mums (post-natal 6 weeks onwards)
who are looking to get back into an exercise
routine. Power
Mums will develop aerobic fitness, core strength and
stability. It is also a fantastic way to have fun and
socialise!!! Get the benefits of exercise while
your child is
with you!! Your baby must be able to support their own
head to take part in this class.
|
Fitness
|
|
£4.50
|
---
|
|
10:00 -
10:30
|
Learn 2 Swim
more ...
Learn 2 Swim is our successful swimming lesson
programme. We run lessons for young babies to
Adults. To
find out more please contact venue directly.
Lessons are
run as 30min sessions.
|
Cardiovascular
|
|
Adult & Baby £34.00 for 10 x 30min
Juvenile
£32.00 for 10 x 30min
Adult £44.00 for 10 x 45min
|
---
|
|
12:30 -
13:15
|
Aquatone
more ...
This new class is designed to tone the body with
circuit
stations in the water, Sculpt and strengthen your
muscles
in this non-dance class. Total toning in the
water. 16yrs+
|
Muscle Tone
|
|
£4.50
|
---
|
|
13:25 -
14:35
|
School Lessons
more ...
Local schools use a section of the pool during
these sessions.
|
Other
|
|
External
|
---
|
|
15:30 -
19:00
|
Learn 2 Swim
more ...
Learn 2 Swim is our successful swimming lesson
programme. We run lessons for young babies to
Adults. To
find out more please contact venue directly.
Lessons are
run as 30min sessions.
|
Cardiovascular
|
|
Adult & Baby £34.00 for 10 x 30min
Juvenile
£32.00 for 10 x 30min
Adult £44.00 for 10 x 45min
|
---
|
|
15:45 -
19:30
|
N-R-G Teentone
more ...
These are fantastic sessions giving 12-15 year olds
fitness fans the chance to workout in our Xcite
Fitness
Centre! Expert advice and knowledge is on hand
with our
fully qualified Fitness Instructors. You will need
to have a
full induction (Xcite Start-up), showing you how
to use the
equipment safely and effectively before attendng
these
sessions.
|
Fitness
|
12-15yr old gym session, you do not need to be
accompanied by an adult to attend this session.
|
£3.50 per session
Xcite Kidz Start-up £10.00
|
---
|
|
16:00 -
19:00
|
Supervised Space Bugs
more ...
Supervised sessions are available so that you can
have
time out to enjoy our facilities too! 18months -
7yrs (please
check with reception for age group session).
|
Other
|
|
£3.20 per session
|
---
|
|
17:00 -
17:45
|
Zumba
more ...
Zumba is a the latest Latin dance fitness craze. Using
Merenge, Cumbia, Salsa, Samba, Reggaeton music and
dance moves, this unique fitness class is set to get you
heart pumping and your feet tapping.
|
Cardiovascular
|
|
Adult £4.50 hour class: £4.00 45 min class
|
---
|
|
18:00 -
19:00
|
Body Pump
more ...
Reputed to be the fastest way in the universe to
get in
shape.This resistance-training programme incorporates
barbells and adjustable weights with highly
motivational
music to maximise the experience. You may need to
take a
technique session, please ask an instructor.
16yrs+. This
is a registered BTS class, for more info check out
www.fitpro.com/bts/main.cfm
|
Muscle Tone
|
Supervised soft play is available.
|
£4.90 per class
|
---
|
|
19:00 -
21:30
|
Swimming Club
more ...
The Swimming Club is run by an external organisation, the
Swimming Club is an opportunity for kids who have
progressed through our Learn to Swim Programme to
continue to improve their swimming skills. No Public
Swimming is available during the Swimming Club times.
|
Cardiovascular
|
No public swim.
|
N/A
|
---
|
|
19:05 -
20:05
|
Total Toning
more ...
Sculpt your total body with this power packed
class. Ideal
for targeting those problem areas. Let this class
enhance
your body shape forever. 16yrs+
|
Muscle Tone
|
Supervised Soft Play available.
|
£4.50 per class
|
---
|
|
20:15 -
21:00
|
Schwinn Indoor Cycling
more ...
Schwinn are the market leaders in indoor cycling.
Our
instructors have been put through their paces to meet
Schwinn's high level of quality teaching. A great
bike class!
16yrs+
|
Cardiovascular
|
|
£4.90 for 1 hour
£4.50 for 45mins
£2.90 for 30mins
session
|
---
|
Thursday |
| Time |
Activity |
Level |
Information |
Price |
Special Offer |
|
08:00 -
21:30
|
Xcite Health & Fitness Centre
more ...
Our Fitness Centre is open during this session. An
Xcite
Start-up must be completed to use our Fitness Centre.
Please check out our Xcite Health & Fitness
section for
more info. 16yrs+
|
Fitness
|
|
Peak £5.50
Off Peak £4.75
|
---
|
|
08:15 -
20:00
|
Public Swimming
more ...
Swimming is a great exercise for your body because it
uses every muscle group and makes the heart and lungs
work hard increasing your cardiovascular fitness.
The pool
is available to everyone for swimming sessions during
these times. Please check out our swim timetable as
some activities run during public swimming
sessions and
may take up a section of the pool.
All kidz 7yrs and under must be accompanied by an
adult. No more than 2 Kidz under 8yrs with one Adult.
|
Fitness
|
Main and teaching pools.
|
Adults £3.70
Kidz £2.50
Over 60yrs £2.50
Family Swim: 1
Adult + 3 Kidz £9.90
2 Adult + 2 Kidz £9.90
Xcite Livingston:
Adult £4.00
Kidz £3.50
Family Swim:
1 Adult + 3 Kidz £12.00
2 Adult 2 + 2 Kidz £12.00
Spectators £0.50
Under 5yrs and Over 60yrs registered
West
Lothian Residents FREE
|
---
|
|
08:15 -
20:00
|
Sauna/Steam Room
more ...
For many people a regular sauna/steam bath leaves
them with a general feeling of relaxation, well being
and relieves stress levels. 16yrs+
|
Other
|
|
Adults £4.95 @ Pool Venues (includes a swim)
60+
£1.25
|
---
|
|
09:00 -
20:30
|
SpaceBugs - Soft play area
more ...
Escape to the stars for an hour of rockets nd
crazy aliens in
one of the best soft play venues around. Kidz will
certaintly
remember this glimpse into a future of space tunnels,
starship slides and laughter with all our soft
play toys!
Space Bugs will keep children active in an
exciting fun
and safe environment. 18 months - 7yrs (please
check age
sessions with reception).
|
Other
|
|
£3.00 per session
|
---
|
|
10:30 -
11:30
|
Line Dancing
more ...
If you enjoy line dancing or would like to try it
for the first
time then this class is for you. Easy to follow
steps will
ensure you have great fun at this class.
|
Cardiovascular
|
This is an intermediate class.
|
£3.50
£2.50 Ageing Well
|
---
|
|
11:30 -
12:30
|
Line Dancing
more ...
If you enjoy line dancing or would like to try it
for the first
time then this class is for you. Easy to follow
steps will
ensure you have great fun at this class.
|
Cardiovascular
|
This is a beginners class.
|
£3.50
£2.50 Ageing Well
|
---
|
|
12:00 -
13:30
|
Lane Swimming
more ...
Fast and Slow lanes are available during these sessions.
16yrs+
|
Cardiovascular
|
Main pool.
|
£3.70 per session
£4.00 @ Leisure Pools
|
---
|
|
12:45 -
13:30
|
Schwinn Indoor Cycling
more ...
Schwinn are the market leaders in indoor cycling.
Our
instructors have been put through their paces to meet
Schwinn's high level of quality teaching. A great
bike class!
16yrs+
|
Cardiovascular
|
|
£4.90 for 1 hour
£4.50 for 45mins
£2.90 for 30mins
session
|
---
|
|
13:00 -
14:30
|
Learn 2 Swim
more ...
Learn 2 Swim is our successful swimming lesson
programme. We run lessons for young babies to
Adults. To
find out more please contact venue directly.
Lessons are
run as 30min sessions.
|
Cardiovascular
|
|
Adult & Baby £34.00 for 10 x 30min
Juvenile
£32.00 for 10 x 30min
Adult £44.00 for 10 x 45min
|
---
|
|
13:00 -
14:30
|
Learn 2 Swim
more ...
Learn 2 Swim is our successful swimming lesson
programme. We run lessons for young babies to
Adults. To
find out more please contact venue directly.
Lessons are
run as 30min sessions.
|
Cardiovascular
|
|
Adult & Baby £34.00 for 10 x 30min
Juvenile
£32.00 for 10 x 30min
Adult £44.00 for 10 x 45min
|
---
|
|
13:15 -
14:35
|
School Lessons
more ...
Local schools use a section of the pool during
these sessions.
|
Other
|
|
External
|
---
|
|
15:45 -
17:30
|
N-R-G Teentone
more ...
These are fantastic sessions giving 12-15 year olds
fitness fans the chance to workout in our Xcite
Fitness
Centre! Expert advice and knowledge is on hand
with our
fully qualified Fitness Instructors. You will need
to have a
full induction (Xcite Start-up), showing you how
to use the
equipment safely and effectively before attendng
these
sessions.
|
Fitness
|
12-15yr old gym session, you do not need to be
accompanied by an adult to attend this session.
|
£3.50 per session
Xcite Kidz Start-up £10.00
|
---
|
|
16:00 -
19:00
|
Learn 2 Swim
more ...
Learn 2 Swim is our successful swimming lesson
programme. We run lessons for young babies to
Adults. To
find out more please contact venue directly.
Lessons are
run as 30min sessions.
|
Cardiovascular
|
|
Adult & Baby £34.00 for 10 x 30min
Juvenile
£32.00 for 10 x 30min
Adult £44.00 for 10 x 45min
|
---
|
|
16:00 -
20:30
|
Supervised Space Bugs
more ...
Supervised sessions are available so that you can
have
time out to enjoy our facilities too! 18months -
7yrs (please
check with reception for age group session).
|
Other
|
|
£3.20 per session
|
---
|
|
18:30 -
19:30
|
Body Attack
more ...
The ultimate cardiovascular challenge, pushing you to
reach your limits of endurance. Body Attack uses high
energy moves which will help you achieve your highest
level of fitness. 16yrs+. You may need to take a
technique
session before attending this class, please check
with
reception for more details. This is a registered
BTS class,
for more info check out www.fitpro.com/bts/main.cfm
|
Cardiovascular
|
Supervised soft play is available.
|
£4.90 per class
|
---
|
|
19:30 -
20:30
|
Aquafit
more ...
Aquafit uses water resistance to improve cardiovascular
fitness and muscle tone. Aquafit remains one of our
popular classes, for all ages and abilities. This class is for
16yrs+
|
Cardiovascular
|
|
£4.50 per class
Off peak £3.50 per class (off peak not
available @ Xcite Livingston).
|
---
|
|
19:30 -
20:30
|
Body Pump
more ...
Reputed to be the fastest way in the universe to
get in
shape.This resistance-training programme incorporates
barbells and adjustable weights with highly
motivational
music to maximise the experience. You may need to
take a
technique session, please ask an instructor.
16yrs+. This
is a registered BTS class, for more info check out
www.fitpro.com/bts/main.cfm
|
Muscle Tone
|
|
£4.90 per class
|
---
|
|
20:00 -
21:00
|
Adults Only Swimming
more ...
Enjoy a kidz free zone during these adult only
swimming
sessions.
|
Cardiovascular
|
|
£3.70 per session
£4.00 @ Xcite Livingston
|
---
|
|
20:30 -
21:20
|
Zumba
more ...
Zumba is a the latest Latin dance fitness craze. Using
Merenge, Cumbia, Salsa, Samba, Reggaeton music and
dance moves, this unique fitness class is set to get you
heart pumping and your feet tapping.
|
Cardiovascular
|
This is a 4 week course from Thursday 10 June until 1 July
2010
|
Adult £4.50 hour class: £4.00 45 min class
|
---
|
Friday |
| Time |
Activity |
Level |
Information |
Price |
Special Offer |
|
08:00 -
21:30
|
Xcite Health & Fitness Centre
more ...
Our Fitness Centre is open during this session. An
Xcite
Start-up must be completed to use our Fitness Centre.
Please check out our Xcite Health & Fitness
section for
more info. 16yrs+
|
Fitness
|
|
Peak £5.50
Off Peak £4.75
|
---
|
|
08:15 -
17:00
|
Public Swimming
more ...
Swimming is a great exercise for your body because it
uses every muscle group and makes the heart and lungs
work hard increasing your cardiovascular fitness.
The pool
is available to everyone for swimming sessions during
these times. Please check out our swim timetable as
some activities run during public swimming
sessions and
may take up a section of the pool.
All kidz 7yrs and under must be accompanied by an
adult. No more than 2 Kidz under 8yrs with one Adult.
|
Fitness
|
Main and teaching pool.
|
Adults £3.70
Kidz £2.50
Over 60yrs £2.50
Family Swim: 1
Adult + 3 Kidz £9.90
2 Adult + 2 Kidz £9.90
Xcite Livingston:
Adult £4.00
Kidz £3.50
Family Swim:
1 Adult + 3 Kidz £12.00
2 Adult 2 + 2 Kidz £12.00
Spectators £0.50
Under 5yrs and Over 60yrs registered
West
Lothian Residents FREE
|
---
|
|
08:15 -
19:00
|
Sauna/Steam Room
more ...
For many people a regular sauna/steam bath leaves
them with a general feeling of relaxation, well being
and relieves stress levels. 16yrs+
|
Other
|
|
Adults £4.95 @ Pool Venues (includes a swim)
60+
£1.25
|
---
|
|
08:15 -
09:15
|
Lane Swimming
more ...
Fast and Slow lanes are available during these sessions.
16yrs+
|
Cardiovascular
|
Main pool.
|
£3.70 per session
£4.00 @ Leisure Pools
|
---
|
|
09:00 -
21:00
|
SpaceBugs - Soft play area
more ...
Escape to the stars for an hour of rockets nd
crazy aliens in
one of the best soft play venues around. Kidz will
certaintly
remember this glimpse into a future of space tunnels,
starship slides and laughter with all our soft
play toys!
Space Bugs will keep children active in an
exciting fun
and safe environment. 18 months - 7yrs (please
check age
sessions with reception).
|
Other
|
|
£3.00 per session
|
---
|
|
09:00 -
10:00
|
Shape Up
more ...
This class offers you the opportunity for long
term weight
management and fitness!! This is an Instructor
lead class
to help you stabilise the core, tone the total
body and burn
calories in the safest and most effective manner.
Personalised goal setting and individual advice
available.
16yrs+
|
Weight Loss
|
|
£4.50 per class
|
---
|
|
09:20 -
12:00
|
School Lessons
more ...
Local schools use a section of the pool during
these sessions.
|
Other
|
|
External
|
---
|
|
09:30 -
11:30
|
Supervised Space Bugs
more ...
Supervised sessions are available so that you can
have
time out to enjoy our facilities too! 18months -
7yrs (please
check with reception for age group session).
|
Other
|
|
£3.20 per session
|
---
|
|
09:30 -
11:30
|
Learn 2 Swim
more ...
Learn 2 Swim is our successful swimming lesson
programme. We run lessons for young babies to
Adults. To
find out more please contact venue directly.
Lessons are
run as 30min sessions.
|
Cardiovascular
|
|
Adult & Baby £34.00 for 10 x 30min
Juvenile
£32.00 for 10 x 30min
Adult £44.00 for 10 x 45min
|
---
|
|
10:00 -
11:00
|
Body Combat
more ...
A complete body workout using a combination of kicks,
blocks and punches. You will tone and strengthen your
whole body while burning a lots of calories.
Please check
to see if you will need to take technique session
with one
of our instructors before participating in the
class. 16yrs+.
This is a registered BTS class, for more info
check out
www.fitpro.com/bts/main.cfm
|
Cardiovascular
|
Supervised soft play is available.
|
£4.90 per class
|
---
|
|
12:00 -
13:30
|
Lane Swimming
more ...
Fast and Slow lanes are available during these sessions.
16yrs+
|
Cardiovascular
|
Main pool.
|
£3.70 per session
£4.00 @ Leisure Pools
|
---
|
|
12:30 -
17:30
|
N-R-G Teentone
more ...
These are fantastic sessions giving 12-15 year olds
fitness fans the chance to workout in our Xcite
Fitness
Centre! Expert advice and knowledge is on hand
with our
fully qualified Fitness Instructors. You will need
to have a
full induction (Xcite Start-up), showing you how
to use the
equipment safely and effectively before attendng
these
sessions.
|
Fitness
|
12-15yr old gym session, you do not need to be
accompanied by an adult to attend this session.
|
£3.50 per session
Xcite Kidz Start-up £10.00
|
---
|
|
13:00 -
16:00
|
FREE Swimming - Under 16yrs
more ...
During this session kids uunder 16yrs can enjoy a free
swim. Subject to availability.
|
Other
|
|
FREE
|
---
|
|
17:00 -
19:00
|
Swimming Club
more ...
The Swimming Club is run by an external organisation, the
Swimming Club is an opportunity for kids who have
progressed through our Learn to Swim Programme to
continue to improve their swimming skills. No Public
Swimming is available during the Swimming Club times.
|
Cardiovascular
|
Main pool.
|
N/A
|
---
|
|
17:15 -
18:15
|
Zumba
more ...
Zumba is a the latest Latin dance fitness craze. Using
Merenge, Cumbia, Salsa, Samba, Reggaeton music and
dance moves, this unique fitness class is set to get you
heart pumping and your feet tapping.
|
Cardiovascular
|
|
Adult £4.50 hour class: £4.00 45 min class
|
---
|
|
17:30 -
21:30
|
N-R-G Teentone
more ...
These are fantastic sessions giving 12-15 year olds
fitness fans the chance to workout in our Xcite
Fitness
Centre! Expert advice and knowledge is on hand
with our
fully qualified Fitness Instructors. You will need
to have a
full induction (Xcite Start-up), showing you how
to use the
equipment safely and effectively before attendng
these
sessions.
|
Fitness
|
12-15yr old gym session, you must accompanied by an
adult during this session.
|
£3.50 per session
Xcite Kidz Start-up £10.00
|
---
|
|
18:00 -
19:00
|
Public Swimming
more ...
Swimming is a great exercise for your body because it
uses every muscle group and makes the heart and lungs
work hard increasing your cardiovascular fitness.
The pool
is available to everyone for swimming sessions during
these times. Please check out our swim timetable as
some activities run during public swimming
sessions and
may take up a section of the pool.
All kidz 7yrs and under must be accompanied by an
adult. No more than 2 Kidz under 8yrs with one Adult.
|
Fitness
|
Two lanes are available for public swimming.
|
Adults £3.70
Kidz £2.50
Over 60yrs £2.50
Family Swim: 1
Adult + 3 Kidz £9.90
2 Adult + 2 Kidz £9.90
Xcite Livingston:
Adult £4.00
Kidz £3.50
Family Swim:
1 Adult + 3 Kidz £12.00
2 Adult 2 + 2 Kidz £12.00
Spectators £0.50
Under 5yrs and Over 60yrs registered
West
Lothian Residents FREE
|
---
|
|
18:10 -
17:10
|
Schwinn Indoor Cycling
more ...
Schwinn are the market leaders in indoor cycling.
Our
instructors have been put through their paces to meet
Schwinn's high level of quality teaching. A great
bike class!
16yrs+
|
Cardiovascular
|
Technique required before joining this class.
Please contact reception for more information.
|
£4.90 for 1 hour
£4.50 for 45mins
£2.90 for 30mins
session
|
---
|
|
19:00 -
21:00
|
Canoe Club
more ...
The Canoe club hires the pool during this session.
The session is run by an external organisation.
Please ask at reception for more details.
|
Other
|
|
External
|
---
|
Centre Details
- West Main Street
Whitburn
West Lothian
- EH47 0QD
- Send us an Email
- Phone No: 01501 678070
Facilities
25 Meter Pool
Pool Hoist
Fitness Centre
Ice Lounge
