The Technogym Wellness system is used at all Xcite Fitness Centres. The wellness system is operated by your own personalised key. Each time you visit the gym, you can simply pop your key into the wellness expert and it will show you your workouts. At each piece of kit the system reads your key and runs your own programme.
Not only does the key make it easier for you to know your programme (different workouts can be selected) it records all your data. You can check how many calories you’ve burn, distance you’ve
travelled and weights you’ve lifted. It can also track your heart rate when you wear a monitor. Your Fitness Instructor can also use this data at your review to update your programme and let you know how well you are progressing.
To find out more talk to a member of our fitness team. Please contact your chosen venue.