Xcite Livingston

Leisure Pool with Flumes, Teaching Pool, Health & Fitness Centre, Fitness Class Studio, Spacebugs Softplay Area, Health Spa and cafe area Xcite Livingston is a great venue for all the family to enjoy. We hope you'll come along and try out this fantastic venue.

Please note that the leisure pool times change from 4.00pm-8.00pm Monday – Thursday and 1.00pm-8.00pm on a Friday to 10.00am-4.00pm Monday- Friday during school holidays

Centre Opening & Closing Times
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
09:00 - 20:00	06:30 - 21:30	06:30 - 21:30	06:30 - 21:30	06:30 - 21:30	06:30 - 21:30	09:00 - 17:00

Monday
Time	Activity	Level	Information	Price	Special Offer
06:30 - 21:30	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
07:00 - 21:00	Sauna/Steam Room more ... For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+	Other		Adult £4.95	---
09:30 - 16:00	Public Swimming more ... Swimming is a great exercise for your body because it uses every muscle group and makes the heart and lungs work hard increasing your cardiovascular fitness. The pool is available to everyone for swimming sessions during these times. Please check out our swim timetable as some activities run during public swimming sessions and may take up a section of the pool. All kidz 7yrs and under must be accompanied by an adult. No more than 2 Kidz under 8yrs with one Adult.	Fitness		Adults £3.70 Kidz £2.50 Over 60yrs £2.50 Family Swim: 1 Adult + 3 Kidz £9.90 2 Adult + 2 Kidz £9.90 Xcite Livingston: Adult £4.00 Kidz £3.50 Family Swim: 1 Adult + 3 Kidz £12.00 2 Adult 2 + 2 Kidz £12.00 Spectators £0.50 Under 5yrs and Over 60yrs registered West Lothian Residents FREE	---
09:30 - 18:00	Learn 2 Swim more ... Learn 2 Swim is our successful swimming lesson programme. We run lessons for young babies to Adults. To find out more please contact venue directly. Lessons are run as 30min sessions.	Cardiovascular	Teaching Pool	Adult & Baby £34.00 for 10 x 30min Juvenile £32.00 for 10 x 30min Adult £44.00 for 10 x 45min	---
09:30 - 21:00	SpaceBugs - Soft play area more ... Escape to the stars for an hour of rockets nd crazy aliens in one of the best soft play venues around. Kidz will certaintly remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! Space Bugs will keep children active in an exciting fun and safe environment. 18 months - 7yrs (please check age sessions with reception).	Other		£3.00 per session	---
09:30 - 13:00	Supervised Space Bugs more ... Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).	Other		£3.20 per session	---
09:30 - 10:00	Gentle Exercise more ... These classes, as the name suggest, are a gentler way of obtaining fitness. Aimed at our older customers or those recovering from injury, this class offers a superb way to keep fit or get back into fitness after a long lay off. 16yrs+.	Cardiovascular	Technique session is required to attend this class for the first time. Please contact reception for details.	£1.75 per class	---
09:45 - 10:45	Aquafit more ... Aquafit uses water resistance to improve cardiovascular fitness and muscle tone. Aquafit remains one of our popular classes, for all ages and abilities. This class is for 16yrs+	Cardiovascular		£4.50 per class Off peak £3.50 per class (off peak not available @ Xcite Livingston).	---
10:00 - 11:00	Body Pump more ... Reputed to be the fastest way in the universe to get in shape.This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. You may need to take a technique session, please ask an instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone	Technique session is required to attend this class for the first time. Please contact reception for details.	£4.90 per class	---
15:45 - 17:30	N-R-G Teentone more ... These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Fitness Centre! Expert advice and knowledge is on hand with our fully qualified Fitness Instructors. You will need to have a full induction (Xcite Start-up), showing you how to use the equipment safely and effectively before attendng these sessions.	Fitness	12-15yr old gym session, you do not need to be accompanied by an adult to attend this session.	£3.50 per session Xcite Kidz Start-up £10.00	---
16:00 - 20:00	Leisure Pool more ... Fantastic new fumes and water features available during this session. During West Lothian school holidays the Leisure Pool will be available @ Xcite Livingston Mon-Fri 10.00am - 4.00pm	Cardiovascular		Adults £4.00 Kidz £3.50 Family Ticket (2 Adults + 2 Kidz, or 1 Adult and 3 Kidz) £12.00	---
17:30 - 18:30	Body Pump more ... Reputed to be the fastest way in the universe to get in shape.This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. You may need to take a technique session, please ask an instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone	Technique session is required to attend this class for the first time. Please contact reception for details.	£4.90 per class	---
17:30 - 20:30	Supervised Space Bugs more ... Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).	Other		£3.20 per session	---
18:15 - 19:15	Jog Scotland more ... A slight change in lifestyle can make a big difference to health at any time and whatever age. Jogscotland can assess people’s needs and ensure the appropriate level of activity. As part of the national jogging network people benefit from the ongoing and varied support of friendly jog leaders and their fellow joggers. With Jogscotland you are definitely not alone! 16yrs+	Fitness		£3.30 per session £27.00 per course £15.00 registration fee	---
18:30 - 19:30	Aquafit more ... Aquafit uses water resistance to improve cardiovascular fitness and muscle tone. Aquafit remains one of our popular classes, for all ages and abilities. This class is for 16yrs+	Cardiovascular		£4.50 per class Off peak £3.50 per class (off peak not available @ Xcite Livingston).	---
18:35 - 19:05	Fab Abs more ... A fabulously effective class which targets the stomach muscles, flattening, toning and tightening the area. All abdominal exercises are complemented with back strengthening exercises to create a balance, which in turn improves posture. 16yrs+	Muscle Tone		30 min class £2.90	---
18:45 - 17:25	Yogabees Primary more ... This session will help your childs co-ordination and balance as well as interacting with other children. 5-8yrs	Other	5-8yrs	£3.50 per session	---
19:15 - 20:15	Schwinn Indoor Cycling more ... Schwinn are the market leaders in indoor cycling. Our instructors have been put through their paces to meet Schwinn's high level of quality teaching. A great bike class! 16yrs+	Cardiovascular	Technique session is required to attend this class for the first time. Please contact reception for details	£4.90 for 1 hour £4.50 for 45mins £2.90 for 30mins session	---
20:00 - 21:00	Adults Only Swimming more ... Enjoy a kidz free zone during these adult only swimming sessions.	Cardiovascular		£3.70 per session £4.00 @ Xcite Livingston	---
20:30 - 21:30	Box Circuits more ... A boxing based exercise, you’ll be using punch bags and speedball, to skipping and sparring. High on energy and interaction and best of all it burns calories fast! 16yrs+	Cardiovascular		£4.50 per class	---

Tuesday
Time	Activity	Level	Information	Price	Special Offer
06:30 - 21:30	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
07:00 - 21:00	Sauna/Steam Room more ... For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+	Other		Adult £4.95	---
09:30 - 16:00	Public Swimming more ... Swimming is a great exercise for your body because it uses every muscle group and makes the heart and lungs work hard increasing your cardiovascular fitness. The pool is available to everyone for swimming sessions during these times. Please check out our swim timetable as some activities run during public swimming sessions and may take up a section of the pool. All kidz 7yrs and under must be accompanied by an adult. No more than 2 Kidz under 8yrs with one Adult.	Fitness		Adults £3.70 Kidz £2.50 Over 60yrs £2.50 Family Swim: 1 Adult + 3 Kidz £9.90 2 Adult + 2 Kidz £9.90 Xcite Livingston: Adult £4.00 Kidz £3.50 Family Swim: 1 Adult + 3 Kidz £12.00 2 Adult 2 + 2 Kidz £12.00 Spectators £0.50 Under 5yrs and Over 60yrs registered West Lothian Residents FREE	---
09:30 - 11:30	Learn 2 Swim more ... Learn 2 Swim is our successful swimming lesson programme. We run lessons for young babies to Adults. To find out more please contact venue directly. Lessons are run as 30min sessions.	Cardiovascular		Adult & Baby £34.00 for 10 x 30min Juvenile £32.00 for 10 x 30min Adult £44.00 for 10 x 45min	---
09:30 - 21:00	SpaceBugs - Soft play area more ... Escape to the stars for an hour of rockets nd crazy aliens in one of the best soft play venues around. Kidz will certaintly remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! Space Bugs will keep children active in an exciting fun and safe environment. 18 months - 7yrs (please check age sessions with reception).	Other		£3.00 per session	---
09:30 - 13:00	Supervised Space Bugs more ... Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).	Other		£3.20 per session	---
09:45 - 10:45	Body Balance more ... Re-energise and uplift the body with a class combining Yoga, Pilates and Tai Chi. Body Balance gives individual focus on flexibility, strength and controlled breathing, bringing the mind, body and soul into an increased state of harmony and calm. Check with facility to see if you will need to take technique session. 16yrs+ with one of our instructors before participating in the class. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone	Technique session is required to attend this class for the first time. Please contact reception for details.	£4.90 per class	---
15:45 - 17:30	N-R-G Teentone more ... These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Fitness Centre! Expert advice and knowledge is on hand with our fully qualified Fitness Instructors. You will need to have a full induction (Xcite Start-up), showing you how to use the equipment safely and effectively before attendng these sessions.	Fitness	12-15yr old gym session, you do not need to be accompanied by an adult to attend this session.	£3.50 per session Xcite Kidz Start-up £10.00	---
16:00 - 20:00	Leisure Pool more ... Fantastic new fumes and water features available during this session. During West Lothian school holidays the Leisure Pool will be available @ Xcite Livingston Mon-Fri 10.00am - 4.00pm	Cardiovascular		Adults £4.00 Kidz £3.50 Family Ticket (2 Adults + 2 Kidz, or 1 Adult and 3 Kidz) £12.00	---
16:00 - 16:40	Yogabees Nursery more ... This session will help your childs co-ordination and balance as well as interacting with other children. 2 1/2 - 5yrs	Other	2 1/2 -5yrs	£3.50 per session	---
17:30 - 20:30	Supervised Space Bugs more ... Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).	Other		£3.20 per session	---
17:40 - 18:40	Body Attack more ... The ultimate cardiovascular challenge, pushing you to reach your limits of endurance. Body Attack uses high energy moves which will help you achieve your highest level of fitness. 16yrs+. You may need to take a technique session before attending this class, please check with reception for more details. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular		£4.90 per class	---
18:45 - 19:45	Body Step more ... Body Step’s simplified choreography allows you to concentrate fully on your workout Enhancing the results 10 fold. You may need to take a technique session, please check with the instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular		£4.90 per class	---
19:15 - 20:00	Learn to Swim - Adults more ... Its never too late to learn how to swim! We offer adult only swimming lessons to allow you to learn this valuable skill. please contact reception to enrol in his class.	Other		£44.00 per 10 x 45min block	---
19:50 - 20:50	Total Toning more ... Sculpt your total body with this power packed class. Ideal for targeting those problem areas. Let this class enhance your body shape forever. 16yrs+	Muscle Tone		£4.50 per class	---
20:00 - 21:00	Adults Only Swimming more ... Enjoy a kidz free zone during these adult only swimming sessions.	Cardiovascular		£3.70 per session £4.00 @ Xcite Livingston	---

Wednesday
Time	Activity	Level	Information	Price	Special Offer
06:30 - 21:30	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
07:00 - 21:00	Sauna/Steam Room more ... For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+	Other		Adult £4.95	---
07:00 - 08:00	Schwinn Indoor Cycling more ... Schwinn are the market leaders in indoor cycling. Our instructors have been put through their paces to meet Schwinn's high level of quality teaching. A great bike class! 16yrs+	Cardiovascular		£4.90 for 1 hour £4.50 for 45mins £2.90 for 30mins session	---
09:00 - 09:30	Stretch & Tone more ... A gentle workout using light handheld weights which targets arms, stomach, legs and the waistline. Improves mobility, strength, flexibility as well as self awareness. 16yrs+	Muscle Tone		£4.50 per class	---
09:00 - 09:30	Gentle Exercise more ... These classes, as the name suggest, are a gentler way of obtaining fitness. Aimed at our older customers or those recovering from injury, this class offers a superb way to keep fit or get back into fitness after a long lay off. 16yrs+.	Cardiovascular		£1.75 per class	---
09:30 - 16:00	Public Swimming more ... Swimming is a great exercise for your body because it uses every muscle group and makes the heart and lungs work hard increasing your cardiovascular fitness. The pool is available to everyone for swimming sessions during these times. Please check out our swim timetable as some activities run during public swimming sessions and may take up a section of the pool. All kidz 7yrs and under must be accompanied by an adult. No more than 2 Kidz under 8yrs with one Adult.	Fitness		Adults £3.70 Kidz £2.50 Over 60yrs £2.50 Family Swim: 1 Adult + 3 Kidz £9.90 2 Adult + 2 Kidz £9.90 Xcite Livingston: Adult £4.00 Kidz £3.50 Family Swim: 1 Adult + 3 Kidz £12.00 2 Adult 2 + 2 Kidz £12.00 Spectators £0.50 Under 5yrs and Over 60yrs registered West Lothian Residents FREE	---
09:30 - 19:00	Learn 2 Swim more ... Learn 2 Swim is our successful swimming lesson programme. We run lessons for young babies to Adults. To find out more please contact venue directly. Lessons are run as 30min sessions.	Cardiovascular	Teaching Pool	Adult & Baby £34.00 for 10 x 30min Juvenile £32.00 for 10 x 30min Adult £44.00 for 10 x 45min	---
09:30 - 21:00	SpaceBugs - Soft play area more ... Escape to the stars for an hour of rockets nd crazy aliens in one of the best soft play venues around. Kidz will certaintly remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! Space Bugs will keep children active in an exciting fun and safe environment. 18 months - 7yrs (please check age sessions with reception).	Other		£3.00 per session	---
09:30 - 13:00	Supervised Space Bugs more ... Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).	Other		£3.20 per session	---
09:30 - 10:30	Body Attack more ... The ultimate cardiovascular challenge, pushing you to reach your limits of endurance. Body Attack uses high energy moves which will help you achieve your highest level of fitness. 16yrs+. You may need to take a technique session before attending this class, please check with reception for more details. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular		£4.90 per class	---
09:45 - 10:45	Aquafit more ... Aquafit uses water resistance to improve cardiovascular fitness and muscle tone. Aquafit remains one of our popular classes, for all ages and abilities. This class is for 16yrs+	Cardiovascular		£4.50 per class Off peak £3.50 per class (off peak not available @ Xcite Livingston).	---
10:30 - 11:30	Shape Up more ... This class offers you the opportunity for long term weight management and fitness!! This is an Instructor lead class to help you stabilise the core, tone the total body and burn calories in the safest and most effective manner. Personalised goal setting and individual advice available. 16yrs+	Weight Loss		£4.50 per class	---
15:45 - 17:30	N-R-G Teentone more ... These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Fitness Centre! Expert advice and knowledge is on hand with our fully qualified Fitness Instructors. You will need to have a full induction (Xcite Start-up), showing you how to use the equipment safely and effectively before attendng these sessions.	Fitness	12-15yr old gym session, you do not need to be accompanied by an adult to attend this session.	£3.50 per session Xcite Kidz Start-up £10.00	---
16:00 - 20:00	Leisure Pool more ... Fantastic new fumes and water features available during this session. During West Lothian school holidays the Leisure Pool will be available @ Xcite Livingston Mon-Fri 10.00am - 4.00pm	Cardiovascular		Adults £4.00 Kidz £3.50 Family Ticket (2 Adults + 2 Kidz, or 1 Adult and 3 Kidz) £12.00	---
17:00 - 19:00	Themed SpaceBugs Party more ... Come along and enjoy party games and great prizes!!	Other	Last Wednesday of each month 5.00pm - 7.00pm 3-7 year olds	Admission by ticket only £5.00 for Non-Members £1.40 for N-R-G Members	---
17:30 - 20:30	Supervised Space Bugs more ... Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).	Other		£3.20 per session	---
17:35 - 18:35	Box Circuits more ... A boxing based exercise, you’ll be using punch bags and speedball, to skipping and sparring. High on energy and interaction and best of all it burns calories fast! 16yrs+	Cardiovascular		£4.50 per class	---
18:45 - 19:45	Zumba more ... Zumba is a the latest Latin dance fitness craze. Using Merenge, Cumbia, Salsa, Samba, Reggaeton music and dance moves, this unique fitness class is set to get you heart pumping and your feet tapping.	Cardiovascular	This class will run at this time as of 8 September 2010.	Adult £4.50 hour class: £4.00 45 min class	---
20:00 - 21:00	Adults Only Swimming more ... Enjoy a kidz free zone during these adult only swimming sessions.	Cardiovascular		£3.70 per session £4.00 @ Xcite Livingston	---

Thursday
Time	Activity	Level	Information	Price	Special Offer
06:30 - 21:30	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
07:00 - 21:00	Sauna/Steam Room more ... For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+	Other		Adult £4.95	---
09:30 - 16:00	Public Swimming more ... Swimming is a great exercise for your body because it uses every muscle group and makes the heart and lungs work hard increasing your cardiovascular fitness. The pool is available to everyone for swimming sessions during these times. Please check out our swim timetable as some activities run during public swimming sessions and may take up a section of the pool. All kidz 7yrs and under must be accompanied by an adult. No more than 2 Kidz under 8yrs with one Adult.	Fitness		Adults £3.70 Kidz £2.50 Over 60yrs £2.50 Family Swim: 1 Adult + 3 Kidz £9.90 2 Adult + 2 Kidz £9.90 Xcite Livingston: Adult £4.00 Kidz £3.50 Family Swim: 1 Adult + 3 Kidz £12.00 2 Adult 2 + 2 Kidz £12.00 Spectators £0.50 Under 5yrs and Over 60yrs registered West Lothian Residents FREE	---
09:30 - 21:00	SpaceBugs - Soft play area more ... Escape to the stars for an hour of rockets nd crazy aliens in one of the best soft play venues around. Kidz will certaintly remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! Space Bugs will keep children active in an exciting fun and safe environment. 18 months - 7yrs (please check age sessions with reception).	Other		£3.00 per session	---
09:30 - 13:00	Supervised Space Bugs more ... Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).	Other		£3.20 per session	---
09:30 - 10:30	Body Step more ... Body Step’s simplified choreography allows you to concentrate fully on your workout Enhancing the results 10 fold. You may need to take a technique session, please check with the instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular		£4.90 per class	---
10:00 - 18:00	Learn 2 Swim more ... Learn 2 Swim is our successful swimming lesson programme. We run lessons for young babies to Adults. To find out more please contact venue directly. Lessons are run as 30min sessions.	Cardiovascular	Teaching Pool	Adult & Baby £34.00 for 10 x 30min Juvenile £32.00 for 10 x 30min Adult £44.00 for 10 x 45min	---
15:45 - 17:30	N-R-G Teentone more ... These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Fitness Centre! Expert advice and knowledge is on hand with our fully qualified Fitness Instructors. You will need to have a full induction (Xcite Start-up), showing you how to use the equipment safely and effectively before attendng these sessions.	Fitness	12-15yr old gym session, you do not need to be accompanied by an adult to attend this session.	£3.50 per session Xcite Kidz Start-up £10.00	---
16:00 - 20:00	Leisure Pool more ... Fantastic new fumes and water features available during this session. During West Lothian school holidays the Leisure Pool will be available @ Xcite Livingston Mon-Fri 10.00am - 4.00pm	Cardiovascular		Adults £4.00 Kidz £3.50 Family Ticket (2 Adults + 2 Kidz, or 1 Adult and 3 Kidz) £12.00	---
17:30 - 17:45	Body Combat more ... A complete body workout using a combination of kicks, blocks and punches. You will tone and strengthen your whole body while burning a lots of calories. Please check to see if you will need to take technique session with one of our instructors before participating in the class. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular	This is a Body Combat Technique Session and should be attended prior to taking a Body Pump class.	£4.90 per class	---
17:30 - 20:30	Supervised Space Bugs more ... Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).	Other		£3.20 per session	---
17:45 - 18:45	Body Combat more ... A complete body workout using a combination of kicks, blocks and punches. You will tone and strengthen your whole body while burning a lots of calories. Please check to see if you will need to take technique session with one of our instructors before participating in the class. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular	Technique session is required to attend this class for the first time. Please contact reception for details.	£4.90 per class	---
18:00 - 19:00	Aquafit more ... Aquafit uses water resistance to improve cardiovascular fitness and muscle tone. Aquafit remains one of our popular classes, for all ages and abilities. This class is for 16yrs+	Cardiovascular		£4.50 per class Off peak £3.50 per class (off peak not available @ Xcite Livingston).	---
18:15 - 19:15	Jog Scotland more ... A slight change in lifestyle can make a big difference to health at any time and whatever age. Jogscotland can assess people’s needs and ensure the appropriate level of activity. As part of the national jogging network people benefit from the ongoing and varied support of friendly jog leaders and their fellow joggers. With Jogscotland you are definitely not alone! 16yrs+	Fitness		£3.30 per session £27.00 per course £15.00 registration fee	---
18:40 - 19:40	Body Pump more ... Reputed to be the fastest way in the universe to get in shape.This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. You may need to take a technique session, please ask an instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone		£4.90 per class	---
19:45 - 20:45	Body Attack more ... The ultimate cardiovascular challenge, pushing you to reach your limits of endurance. Body Attack uses high energy moves which will help you achieve your highest level of fitness. 16yrs+. You may need to take a technique session before attending this class, please check with reception for more details. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular		£4.90 per class	---
20:00 - 21:00	Adults Only Swimming more ... Enjoy a kidz free zone during these adult only swimming sessions.	Cardiovascular		£3.70 per session £4.00 @ Xcite Livingston	---

Friday
Time	Activity	Level	Information	Price	Special Offer
06:30 - 21:30	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
07:00 - 21:00	Sauna/Steam Room more ... For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+	Other		Adult £4.95	---
07:00 - 08:00	Schwinn Indoor Cycling more ... Schwinn are the market leaders in indoor cycling. Our instructors have been put through their paces to meet Schwinn's high level of quality teaching. A great bike class! 16yrs+	Cardiovascular	Technique session is required to attend this class for the first time. Please contact reception for details.	£4.90 for 1 hour £4.50 for 45mins £2.90 for 30mins session	---
09:30 - 13:00	Public Swimming more ... Swimming is a great exercise for your body because it uses every muscle group and makes the heart and lungs work hard increasing your cardiovascular fitness. The pool is available to everyone for swimming sessions during these times. Please check out our swim timetable as some activities run during public swimming sessions and may take up a section of the pool. All kidz 7yrs and under must be accompanied by an adult. No more than 2 Kidz under 8yrs with one Adult.	Fitness		Adults £3.70 Kidz £2.50 Over 60yrs £2.50 Family Swim: 1 Adult + 3 Kidz £9.90 2 Adult + 2 Kidz £9.90 Xcite Livingston: Adult £4.00 Kidz £3.50 Family Swim: 1 Adult + 3 Kidz £12.00 2 Adult 2 + 2 Kidz £12.00 Spectators £0.50 Under 5yrs and Over 60yrs registered West Lothian Residents FREE	---
09:30 - 18:00	Learn 2 Swim more ... Learn 2 Swim is our successful swimming lesson programme. We run lessons for young babies to Adults. To find out more please contact venue directly. Lessons are run as 30min sessions.	Cardiovascular	Teaching Pool	Adult & Baby £34.00 for 10 x 30min Juvenile £32.00 for 10 x 30min Adult £44.00 for 10 x 45min	---
09:30 - 21:00	SpaceBugs - Soft play area more ... Escape to the stars for an hour of rockets nd crazy aliens in one of the best soft play venues around. Kidz will certaintly remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! Space Bugs will keep children active in an exciting fun and safe environment. 18 months - 7yrs (please check age sessions with reception).	Other		£3.00 per session	---
09:30 - 13:00	Supervised Space Bugs more ... Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).	Other		£3.20 per session	---
09:30 - 10:00	Gentle Exercise more ... These classes, as the name suggest, are a gentler way of obtaining fitness. Aimed at our older customers or those recovering from injury, this class offers a superb way to keep fit or get back into fitness after a long lay off. 16yrs+.	Cardiovascular		£1.75 per class	---
09:45 - 10:45	Aquafit more ... Aquafit uses water resistance to improve cardiovascular fitness and muscle tone. Aquafit remains one of our popular classes, for all ages and abilities. This class is for 16yrs+	Cardiovascular		£4.50 per class Off peak £3.50 per class (off peak not available @ Xcite Livingston).	---
10:00 - 11:00	Power Mums more ... Designed for New Mums (post-natal 6 weeks onwards) who are looking to get back into an exercise routine. Power Mums will develop aerobic fitness, core strength and stability. It is also a fantastic way to have fun and socialise!!! Get the benefits of exercise while your child is with you!! Your baby must be able to support their own head to take part in this class.	Fitness		£4.50	---
11:40 - 12:20	Busy Bees more ... Busy Bees is a 40min activity session which aims to develop co-ordination, interaction. 21/2 - 4yrs	Cardiovascular	This class starts on the 19 February 2010	£3.50 per session	---
12:30 - 17:30	N-R-G Teentone more ... These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Fitness Centre! Expert advice and knowledge is on hand with our fully qualified Fitness Instructors. You will need to have a full induction (Xcite Start-up), showing you how to use the equipment safely and effectively before attendng these sessions.	Fitness	12-15yr old gym session, you do not need to be accompanied by an adult to attend this session.	£3.50 per session Xcite Kidz Start-up £10.00	---
13:00 - 16:00	FREE Swimming - Under 16yrs more ... During this session kids uunder 16yrs can enjoy a free swim. Subject to availability.	Other		FREE	---
13:00 - 20:00	Leisure Pool more ... Fantastic new fumes and water features available during this session. During West Lothian school holidays the Leisure Pool will be available @ Xcite Livingston Mon-Fri 10.00am - 4.00pm	Cardiovascular		Adults £4.00 Kidz £3.50 Family Ticket (2 Adults + 2 Kidz, or 1 Adult and 3 Kidz) £12.00	---
13:00 - 14:00	Dance Factory more ... This group will be led by an experienced dance worker and will focus on creating new dances, using different dance styles: Street dance, Hip Hop and Creative. You will have the opportunity to perform on a regular basis!!	Other	5-7yrs Mixed Class	Kidz £4.00 Non - members £3.00 N-R-G Members	---
14:00 - 15:00	Dance Factory more ... This group will be led by an experienced dance worker and will focus on creating new dances, using different dance styles: Street dance, Hip Hop and Creative. You will have the opportunity to perform on a regular basis!!	Other	8-12yrs Girls Only session, check D-Force for boys classes.	Kidz £4.00 Non - members £3.00 N-R-G Members	---
17:30 - 20:30	Supervised Space Bugs more ... Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).	Other		£3.20 per session	---
17:30 - 21:30	N-R-G Teentone more ... These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Fitness Centre! Expert advice and knowledge is on hand with our fully qualified Fitness Instructors. You will need to have a full induction (Xcite Start-up), showing you how to use the equipment safely and effectively before attendng these sessions.	Fitness	12-15yr old gym session, you must accompanied by an adult during this session.	£3.50 per session Xcite Kidz Start-up £10.00	---
19:00 - 21:00	Beach Party more ... Music, Dance and Water Games! Catch a wave with the crew and chill out to the latest chart hits. The fun is organised by our resident D.J! Under 8yrs must be accompanied by an adult over 16yrs	Cardiovascular	The Beach Party is held the last Friday of each month.	Kidz £3.50	---
19:15 - 20:15	Body Step more ... Body Step’s simplified choreography allows you to concentrate fully on your workout Enhancing the results 10 fold. You may need to take a technique session, please check with the instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular	Technique session is required to attend this class for the first time. Please contact reception for details.	£4.90 per class	---
20:00 - 21:00	Adults Only Swimming more ... Enjoy a kidz free zone during these adult only swimming sessions.	Cardiovascular		£3.70 per session £4.00 @ Xcite Livingston	---

Saturday
Time	Activity	Level	Information	Price	Special Offer
09:00 - 17:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
09:00 - 17:00	N-R-G Teentone more ... These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Fitness Centre! Expert advice and knowledge is on hand with our fully qualified Fitness Instructors. You will need to have a full induction (Xcite Start-up), showing you how to use the equipment safely and effectively before attendng these sessions.	Fitness	12-15yr old gym session, you must accompanied by an adult during this session.	£3.50 per session Xcite Kidz Start-up £10.00	---
09:30 - 10:30	Schwinn Indoor Cycling more ... Schwinn are the market leaders in indoor cycling. Our instructors have been put through their paces to meet Schwinn's high level of quality teaching. A great bike class! 16yrs+	Cardiovascular		£4.90 for 1 hour £4.50 for 45mins £2.90 for 30mins session	---
09:30 - 11:00	Supervised Space Bugs more ... Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).	Other	This session is available for a limited period only. If this sessions is successful we will look to add it to our full time programme.	£3.20 per session	---
09:30 - 17:00	Sauna/Steam Room more ... For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+	Other		Adult £4.95	---
09:30 - 16:00	Learn 2 Swim more ... Learn 2 Swim is our successful swimming lesson programme. We run lessons for young babies to Adults. To find out more please contact venue directly. Lessons are run as 30min sessions.	Cardiovascular	Teaching Pool	Adult & Baby £34.00 for 10 x 30min Juvenile £32.00 for 10 x 30min Adult £44.00 for 10 x 45min	---
09:30 - 17:00	Leisure Pool more ... Fantastic new fumes and water features available during this session. During West Lothian school holidays the Leisure Pool will be available @ Xcite Livingston Mon-Fri 10.00am - 4.00pm	Cardiovascular		Adults £4.00 Kidz £3.50 Family Ticket (2 Adults + 2 Kidz, or 1 Adult and 3 Kidz) £12.00	---
09:30 - 17:00	SpaceBugs - Soft play area more ... Escape to the stars for an hour of rockets nd crazy aliens in one of the best soft play venues around. Kidz will certaintly remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! Space Bugs will keep children active in an exciting fun and safe environment. 18 months - 7yrs (please check age sessions with reception).	Other		£3.00 per session	---
09:30 - 10:30	Schwinn Indoor Cycling more ... Schwinn are the market leaders in indoor cycling. Our instructors have been put through their paces to meet Schwinn's high level of quality teaching. A great bike class! 16yrs+	Cardiovascular		£4.90 for 1 hour £4.50 for 45mins £2.90 for 30mins session	---
10:30 - 11:00	Fab Abs more ... A fabulously effective class which targets the stomach muscles, flattening, toning and tightening the area. All abdominal exercises are complemented with back strengthening exercises to create a balance, which in turn improves posture. 16yrs+	Muscle Tone		30 min class £2.90	---

Sunday
Time	Activity	Level	Information	Price	Special Offer
09:00 - 20:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
09:00 - 20:00	N-R-G Teentone more ... These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Fitness Centre! Expert advice and knowledge is on hand with our fully qualified Fitness Instructors. You will need to have a full induction (Xcite Start-up), showing you how to use the equipment safely and effectively before attendng these sessions.	Fitness	12-15yr old gym session, you must accompanied by an adult during this session.	£3.50 per session Xcite Kidz Start-up £10.00	---
09:30 - 10:30	Body Attack more ... The ultimate cardiovascular challenge, pushing you to reach your limits of endurance. Body Attack uses high energy moves which will help you achieve your highest level of fitness. 16yrs+. You may need to take a technique session before attending this class, please check with reception for more details. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular	Technique session is required to attend this class for the first time. Please contact reception for details.	£4.90 per class	---
09:30 - 19:30	Sauna/Steam Room more ... For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+	Other		Adult £4.95	---
09:30 - 17:30	Learn 2 Swim more ... Learn 2 Swim is our successful swimming lesson programme. We run lessons for young babies to Adults. To find out more please contact venue directly. Lessons are run as 30min sessions.	Cardiovascular	Teaching Pool	Adult & Baby £34.00 for 10 x 30min Juvenile £32.00 for 10 x 30min Adult £44.00 for 10 x 45min	---
09:30 - 17:00	Leisure Pool more ... Fantastic new fumes and water features available during this session. During West Lothian school holidays the Leisure Pool will be available @ Xcite Livingston Mon-Fri 10.00am - 4.00pm	Cardiovascular		Adults £4.00 Kidz £3.50 Family Ticket (2 Adults + 2 Kidz, or 1 Adult and 3 Kidz) £12.00	---
09:30 - 20:00	SpaceBugs - Soft play area more ... Escape to the stars for an hour of rockets nd crazy aliens in one of the best soft play venues around. Kidz will certaintly remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! Space Bugs will keep children active in an exciting fun and safe environment. 18 months - 7yrs (please check age sessions with reception).	Other		£3.00 per session	---
10:00 - 12:00	Supervised Space Bugs more ... Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).	Other	This session is available for a limited period only. If this sessions is successful we will look to add it to our full time programme.	£3.20 per session	---
10:30 - 11:30	Body Combat more ... A complete body workout using a combination of kicks, blocks and punches. You will tone and strengthen your whole body while burning a lots of calories. Please check to see if you will need to take technique session with one of our instructors before participating in the class. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular		£4.90 per class	---
17:00 - 18:00	Rookie Lifeguard more ... A great training session for kids to learn important lifesaving skills. May need to be pre-booked.	Cardiovascular		£4.00 per session	---
17:30 - 18:30	Body Step more ... Body Step’s simplified choreography allows you to concentrate fully on your workout Enhancing the results 10 fold. You may need to take a technique session, please check with the instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular		£4.90 per class	---
18:00 - 19:00	Rookie Lifeguard more ... A great training session for kids to learn important lifesaving skills. May need to be pre-booked.	Cardiovascular	8yrs + Block booking - £40.00 (10 weeks)	£4.00 per session	---
18:30 - 19:30	Body Balance more ... Re-energise and uplift the body with a class combining Yoga, Pilates and Tai Chi. Body Balance gives individual focus on flexibility, strength and controlled breathing, bringing the mind, body and soul into an increased state of harmony and calm. Check with facility to see if you will need to take technique session. 16yrs+ with one of our instructors before participating in the class. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone		£4.90 per class	---

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Centre Location

Centre Details

Almondvale
Parkway
Livingston
EH54 6QT
Send us an Email
Phone No: 01506 777870

Facilities

Leisure Pool
Teaching Pool
NEW Flumes
NEW Health Spa
NEW Spacebugs Softplay Area
Fitness Centre
Fitness Classes
Cafe

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West Lothian Leisure Ltd is an Industrial and Provident Society 2533R(s) and a Scottish Charity (SC 027 470) Registered Office Bathgate Sports Centre, Balbardie Park, Torphichen Road, Bathgate EH48 4LA

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