Xcite Broxburn Sports Centre

Xcite Broxburn Sports Centre : Xcite Health & Fitness

Centre Opening & Closing Times
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
09:00 - 21:00	06:30 - 22:00	08:30 - 22:00	06:30 - 22:00	08:30 - 22:00	06:30 - 21:00	09:00 - 18:00

Monday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 06:30 End Time: 22:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 09:45 End Time: 10:45	Body Pump more ... Reputed to be the fastest way in the universe to get in shape.This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. You may need to take a technique session, please ask an instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone		£4.90 per class	---
Start Time: 12:00 End Time: 13:00	Line Dancing more ... If you enjoy line dancing or would like to try it for the first time then this class is for you. Easy to follow steps will ensure you have great fun at this class.	Cardiovascular	This is a beginners class.	£3.50 £2.50 Ageing Well	---
Start Time: 13:00 End Time: 14:00	Line Dancing more ... If you enjoy line dancing or would like to try it for the first time then this class is for you. Easy to follow steps will ensure you have great fun at this class.	Cardiovascular	This is a intermediate class.	£3.50 £2.50 Ageing Well	---
Start Time: 18:00 End Time: 19:00	TBT - Tum, bum and thighs more ... TBT - Tum, bum and thighs will help improve the mid- section of the body. The class incorporates an aerobic workout with pulsing movements and stretches, which will help shape and tone the body. TBT is definitely one of our most popular classes. 16yrs+	Muscle Tone		£4.50 per class	---
Start Time: 19:00 End Time: 19:45	EasyLine Circuits more ... Enables people of all levels of fitness to try out this new kit within a motivated and instructed class. This is a great progress from Gentle Exercise. 16yrs+	Fitness		£4.50 per class	---
Start Time: 19:00 End Time: 20:00	Step more ... Step class	Cardiovascular		£4.50	---
Start Time: 19:00 End Time: 20:00	Body Combat more ... A complete body workout using a combination of kicks, blocks and punches. You will tone and strengthen your whole body while burning a lots of calories. Please check to see if you will need to take technique session with one of our instructors before participating in the class. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular		£4.90 per class	---
Start Time: 19:00 End Time: 19:30	All about Legs more ... A complete workout for targeting legs, incorporating squats, lunges, dynabands and mat based exercises. Get the toned legs you have always wanted in this new 30 minute workout.	Muscle Tone		30 min class £2.90	---
Start Time: 20:00 End Time: 21:00	Body Pump more ... Reputed to be the fastest way in the universe to get in shape.This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. You may need to take a technique session, please ask an instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone		£4.90 per class	---
Start Time: 20:00 End Time: 21:30	Yoga more ... Yoga is an ancient discipline concerned with developing a holistic healthy and harmonious lifestyle. It is a combination of physical and mental exercises which promote flexibility, reduce stress and increase stamina and strength. It can offer benefits that make your body stronger and healthier and calm your mind. 16yrs+	Mind & Body	This is an improvers class	£4.50 per class	---

Tuesday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 08:30 End Time: 22:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 10:00 End Time: 10:30	Gentle Exercise more ... These classes, as the name suggest, are a gentler way of obtaining fitness. Aimed at our older customers or those recovering from injury, this class offers a superb way to keep fit or get back into fitness after a long lay off. 16yrs+.	Cardiovascular		£1.75 per class	---
Start Time: 10:30 End Time: 11:15	EasyLine Circuits more ... Enables people of all levels of fitness to try out this new kit within a motivated and instructed class. This is a great progress from Gentle Exercise. 16yrs+	Fitness		£4.50 per class	---
Start Time: 12:00 End Time: 13:00	Line Dancing more ... If you enjoy line dancing or would like to try it for the first time then this class is for you. Easy to follow steps will ensure you have great fun at this class.	Cardiovascular	This is an improvers class.	£3.50 £2.50 Ageing Well	---
Start Time: 13:00 End Time: 14:30	Line Dancing more ... If you enjoy line dancing or would like to try it for the first time then this class is for you. Easy to follow steps will ensure you have great fun at this class.	Cardiovascular	Intermediate	£3.50 £2.50 Ageing Well	---
Start Time: 17:45 End Time: 18:45	Total Toning more ... Sculpt your total body with this power packed class. Ideal for targeting those problem areas. Let this class enhance your body shape forever. 16yrs+	Muscle Tone		£4.50 per class	---
Start Time: 18:00 End Time: 18:45	Schwinn Indoor Cycling more ... Schwinn are the market leaders in indoor cycling. Our instructors have been put through their paces to meet Schwinn's high level of quality teaching. A great bike class! 16yrs+	Cardiovascular		£4.90 for 1 hour £4.50 for 45mins £2.90 for 30mins session	---
Start Time: 18:45 End Time: 19:30	Zumba more ... Zumba is a the latest Latin dance fitness craze. Using Merenge, Cumbia, Salsa, Samba, Reggaeton music and dance moves, this unique fitness class is set to get you heart pumping and your feet tapping.	Cardiovascular	This class will run at this time as of 7 September 2010.	Adult £4.50 hour class: £4.00 45 min class	---
Start Time: 19:30 End Time: 20:30	Body Pump more ... Reputed to be the fastest way in the universe to get in shape.This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. You may need to take a technique session, please ask an instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone		£4.90 per class	---

Wednesday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 06:30 End Time: 22:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 09:45 End Time: 10:45	Body Vive more ... A low impact class using equipment in form of Vive ball and resistance bands.Integrating aerobic exercise for heart fitness; resistance training for strength and stability; and stretching and mobility work this is a great class for all ages. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular		1 hour £4.90 45mins £4.30	---
Start Time: 11:00 End Time: 12:00	Yoga more ... Yoga is an ancient discipline concerned with developing a holistic healthy and harmonious lifestyle. It is a combination of physical and mental exercises which promote flexibility, reduce stress and increase stamina and strength. It can offer benefits that make your body stronger and healthier and calm your mind. 16yrs+	Mind & Body		£4.50 per class	---
Start Time: 12:15 End Time: 13:00	EasyLine Circuits more ... Enables people of all levels of fitness to try out this new kit within a motivated and instructed class. This is a great progress from Gentle Exercise. 16yrs+	Fitness		£4.50 per class	---
Start Time: 17:45 End Time: 18:15	Fab Abs more ... A fabulously effective class which targets the stomach muscles, flattening, toning and tightening the area. All abdominal exercises are complemented with back strengthening exercises to create a balance, which in turn improves posture. 16yrs+	Muscle Tone		30 min class £2.90	---
Start Time: 18:00 End Time: 19:00	Body Attack more ... The ultimate cardiovascular challenge, pushing you to reach your limits of endurance. Body Attack uses high energy moves which will help you achieve your highest level of fitness. 16yrs+. You may need to take a technique session before attending this class, please check with reception for more details. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular		£4.90 per class	---
Start Time: 18:15 End Time: 18:45	Schwinn Indoor Cycling more ... Schwinn are the market leaders in indoor cycling. Our instructors have been put through their paces to meet Schwinn's high level of quality teaching. A great bike class! 16yrs+	Cardiovascular		£4.90 for 1 hour £4.50 for 45mins £2.90 for 30mins session	---
Start Time: 19:00 End Time: 20:00	Body Combat more ... A complete body workout using a combination of kicks, blocks and punches. You will tone and strengthen your whole body while burning a lots of calories. Please check to see if you will need to take technique session with one of our instructors before participating in the class. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular		£4.90 per class	---

Thursday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 08:30 End Time: 22:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 09:00 End Time: 09:45	EasyLine Circuits more ... Enables people of all levels of fitness to try out this new kit within a motivated and instructed class. This is a great progress from Gentle Exercise. 16yrs+	Fitness		£4.50 per class	---
Start Time: 10:00 End Time: 10:45	Gentle Exercise more ... These classes, as the name suggest, are a gentler way of obtaining fitness. Aimed at our older customers or those recovering from injury, this class offers a superb way to keep fit or get back into fitness after a long lay off. 16yrs+.	Cardiovascular		£1.75 per class	---
Start Time: 13:00 End Time: 14:00	Pilates more ... Pilates is based on a fitness regime that combines stretching and strengthening routines, working the entire body. Pilates concentrates on isolating and simultaneously working muscles you didn’t know you had and focuses on longer, leaner muscle development with emphasis on postural correction. 16yrs+	Mind & Body		£4.90	---
Start Time: 18:00 End Time: 18:45	Zumba more ... Zumba is a the latest Latin dance fitness craze. Using Merenge, Cumbia, Salsa, Samba, Reggaeton music and dance moves, this unique fitness class is set to get you heart pumping and your feet tapping.	Cardiovascular		Adult £4.50 hour class: £4.00 45 min class	---
Start Time: 18:15 End Time: 17:30	Fab Abs more ... A fabulously effective class which targets the stomach muscles, flattening, toning and tightening the area. All abdominal exercises are complemented with back strengthening exercises to create a balance, which in turn improves posture. 16yrs+	Muscle Tone		30 min class £2.90	---
Start Time: 19:00 End Time: 20:00	Body Pump more ... Reputed to be the fastest way in the universe to get in shape.This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. You may need to take a technique session, please ask an instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone		£4.90 per class	---
Start Time: 19:00 End Time: 19:30	Schwinn Indoor Cycling more ... Schwinn are the market leaders in indoor cycling. Our instructors have been put through their paces to meet Schwinn's high level of quality teaching. A great bike class! 16yrs+	Cardiovascular		£4.90 for 1 hour £4.50 for 45mins £2.90 for 30mins session	---

Friday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 06:30 End Time: 22:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 09:15 End Time: 09:45	Schwinn Indoor Cycling more ... Schwinn are the market leaders in indoor cycling. Our instructors have been put through their paces to meet Schwinn's high level of quality teaching. A great bike class! 16yrs+	Cardiovascular		£4.90 for 1 hour £4.50 for 45mins £2.90 for 30mins session	---
Start Time: 10:00 End Time: 11:00	EasyLine Circuits more ... Enables people of all levels of fitness to try out this new kit within a motivated and instructed class. This is a great progress from Gentle Exercise. 16yrs+	Fitness		£4.50 per class	---
Start Time: 17:30 End Time: 18:00	Schwinn Indoor Cycling more ... Schwinn are the market leaders in indoor cycling. Our instructors have been put through their paces to meet Schwinn's high level of quality teaching. A great bike class! 16yrs+	Cardiovascular		£4.90 for 1 hour £4.50 for 45mins £2.90 for 30mins session	---
Start Time: 18:00 End Time: 19:00	Body Combat more ... A complete body workout using a combination of kicks, blocks and punches. You will tone and strengthen your whole body while burning a lots of calories. Please check to see if you will need to take technique session with one of our instructors before participating in the class. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular		£4.90 per class	---

Saturday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 09:00 End Time: 18:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 10:00 End Time: 10:45	Body Combat more ... A complete body workout using a combination of kicks, blocks and punches. You will tone and strengthen your whole body while burning a lots of calories. Please check to see if you will need to take technique session with one of our instructors before participating in the class. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular		£4.90 per class	---
Start Time: 11:00 End Time: 11:45	Body Pump more ... Reputed to be the fastest way in the universe to get in shape.This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. You may need to take a technique session, please ask an instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone		£4.90 per class	---

Sunday
Time	Activity	Level	Information	Price	Special Offer
Start Time: 09:00 End Time: 21:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
Start Time: 10:00 End Time: 11:00	Schwinn Indoor Cycling more ... Schwinn are the market leaders in indoor cycling. Our instructors have been put through their paces to meet Schwinn's high level of quality teaching. A great bike class! 16yrs+	Cardiovascular		£4.90 for 1 hour £4.50 for 45mins £2.90 for 30mins session	---
Start Time: 19:00 End Time: 20:00	Body Jam more ... Body Jam is a blend of aerobic and dance moves, combining the latest moves and sounds from hip-hop, funk and songs in the charts. Great fun!! 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular	16yrs+	£4.90 per class	---
Start Time: 19:00 End Time: 20:00	Body Jam more ... Body Jam is a blend of aerobic and dance moves, combining the latest moves and sounds from hip-hop, funk and songs in the charts. Great fun!! 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular		£4.90 per class	---

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West Lothian Leisure Ltd is an Industrial and Provident Society 2533R(s) and a Scottish Charity (SC 027 470) Registered Office Bathgate Sports Centre, Balbardie Park, Torphichen Road, Bathgate EH48 4LA

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Xcite Broxburn Sports Centre : Xcite Health & Fitness

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday