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Xcite from West Lothian Leisure

• Health & Fitness Centres
• Equipment
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• Fitness Classes
• Shape Up
• Sauna/Steam
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Sauna/Steam

Regular sauna/steam baths will leave you with a general feeling of relaxation and wellbeing with a consequent reduction in perceived stress levels.

The action of the sauna/steam bath in opening and closing of the pores of the skin, together with frequent showering ensures a very thorough cleansing regime and can help to provide a more healthy skin.

Benefits Of Sauna/Steam Room

• Soothes and relaxes tired muscles
• Cleanses the skin
• Steam is an excellent treatment for respiratory problems
• Relaxation
• Taking a cold shower afterwards sets the blood flowing, tightening and smoothing skin tissues

Benefits of Sauna/Steam Room @ Xcite Our Sauna and Steam Rooms are regularly cleaned We use scents to help you relax Poolside showers Sauna & Steam Rooms are available @ the following Xcite Venues Xcite Armadale  T: 01501 678520 Xcite Bathgate T: 01506 776790 Xcite Broxburn T: 01506 775680 Xcite Linlithgow  T: 01506 775440 (closed from 19th December 2011 - 3 January 2012) Xcite Livingston T: 01506 777870 To find out when Sauna/Steam Room sessions are available use our Activity Search below.