Bathgate Sports Centre

Xcite Bathgate Sports Centre

Xcite Bathgate Sports Centre offers you a good range of activities and facilities. Housed with Xcite Health & Fitness, Xcite Sports and Xcite Kidz there is something for all ages and abilities. There is also a cafe area to enjoy some refreshments.

A good sized Health and Fitness Centre, kitted out with the latest in cardiovascular and weight equipment by technogym for you to workout in. Relax in the health suite and enjoy our sauna and steams rooms and take a dip in our hot tub. 2 Fitness Studios to attend one of our many group fitness classes. In the Sports Hall why not try a racquet sport or book a football court. Get your kids involved in the endless amount of activities across all age groups from Softplay to Coaching and use of our Health & Fitness Centre. We even have a 9 hole, par 3, Golf Course! And don’t miss out on using our latest Xcite 5z pitches…you’ll not find a better astro turf pitches in West Lothian!

Centre Opening & Closing Times
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
08:00 - 21:00	07:30 - 22:00	07:30 - 22:00	07:30 - 22:00	07:30 - 22:00	07:30 - 22:00	08:00 - 18:00

Monday
Time	Activity	Level	Information	Price	Special Offer
07:30 - 22:00	Golf more ... Enjoy our 9 hole golf course. Equipment available to hire	Other		Adults £4.50 Kidz £2.50	---
07:30 - 22:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
09:00 - 22:00	Racquet Sports more ... Badminton, Tennis, Short Tennis courts are available for booking during this session. Tennis is not available at Craigswood or East Calder Sports Centres. Table Tennis is available at Bathgate Sports Centre.	Other		Adults £3.70 per person Kidz £2.50 per person	---
09:00 - 22:00	Indoor 5-a-sides more ... Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.	Other		Full Hall: Adult booking £37.00 Kidz booking £25.00 Half Hall: Adult booking £18.50 Kidz booking £12.50	---
09:00 - 20:00	SpaceBugs - Soft play area more ... Escape to the stars for an hour of rockets nd crazy aliens in one of the best soft play venues around. Kidz will certaintly remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! Space Bugs will keep children active in an exciting fun and safe environment. 18 months - 7yrs (please check age sessions with reception).	Other	18months - 7yrs	£3.00 per session	---
09:00 - 21:00	Sauna/Steam Room more ... For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+	Other		Adults £4.95 @ Pool Venues (includes a swim) 60+ £1.25 Spa Session @ Xcite Livingston £5.25	---
09:30 - 21:30	Xcite 5z more ... Brand New 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals. Fantastic New Floodlights. PLUS Latest Super Safe Rebound Fence. Please check with reception for availability. Pick Your Pitch!!!	Fitness		Pay-per-visit Adult £45.00 Kidz £25.00 prices are per pitch Block Bookings: Adult £40.00 Kidz £20.00 Xcite 5'z League per Team Adult £25.00	---
09:30 - 22:00	Indoor Bowling more ... Equipment available to hire.	Other		Please check with reception for prices. Times are restricted in winter months.	---
09:30 - 17:00	Supervised Space Bugs more ... Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).	Other		£3.20 per session	---
09:30 - 10:15	Body Vive more ... A low impact class using equipment in form of Vive ball and resistance bands.Integrating aerobic exercise for heart fitness; resistance training for strength and stability; and stretching and mobility work this is a great class for all ages. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular	Supervised soft play is available.	1 hour £4.90 45mins £4.30	---
10:15 - 11:15	Power Mums more ... Designed for New Mums (post-natal 6 weeks onwards) who are looking to get back into an exercise routine. Power Mums will develop aerobic fitness, core strength and stability. It is also a fantastic way to have fun and socialise!!! Get the benefits of exercise while your child is with you!! Your baby must be able to support their own head to take part in this class.	Fitness	Supervised soft play available	£4.50	---
12:15 - 13:15	Body Pump more ... Reputed to be the fastest way in the universe to get in shape.This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. You may need to take a technique session, please ask an instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone	Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.	£4.90 per class	---
15:45 - 17:30	N-R-G Teentone more ... These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Fitness Centre! Expert advice and knowledge is on hand with our fully qualified Fitness Instructors. You will need to have a full induction (Xcite Start-up), showing you how to use the equipment safely and effectively before attendng these sessions.	Fitness	12-15yr old gym session, you do not need to be accompanied by an adult to attend this session.	£3.50 per session Xcite Kidz Start-up £10.00	---
16:00 - 17:00	Dance Factory more ... This group will be led by an experienced dance worker and will focus on creating new dances, using different dance styles: Street dance, Hip Hop and Creative. You will have the opportunity to perform on a regular basis!!	Other	8-18yrs	Kidz 3-14yrs £4.00 14yrs+ £4.40 Discount available for N- R-G Members	---
18:00 - 20:00	Karate more ... This session is ran by an external organisation. Please contact reception for further information. 5-15yrs	Other	8yrs+	EX	---
18:10 - 19:10	Body Pump more ... Reputed to be the fastest way in the universe to get in shape.This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. You may need to take a technique session, please ask an instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone	Techniques session maybe required if first attending this class, please check with reception.	£4.90 per class	---
18:30 - 19:30	Body Attack more ... The ultimate cardiovascular challenge, pushing you to reach your limits of endurance. Body Attack uses high energy moves which will help you achieve your highest level of fitness. 16yrs+. You may need to take a technique session before attending this class, please check with reception for more details. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular		£4.90 per class	---
19:20 - 20:20	Circuits more ... This will enter you into a total body workout. The instructor will get you through pre-set workout stations,which will improve your stamina, speed, endurance and muscular tone. An ideal class for football, rugby, hockey and other regular sports players. 16yrs+	Cardiovascular		£4.50 per class	---
19:35 - 20:20	Shape Up more ... This class offers you the opportunity for long term weight management and fitness!! This is an Instructor lead class to help you stabilise the core, tone the total body and burn calories in the safest and most effective manner. Personalised goal setting and individual advice available. 16yrs+	Weight Loss		£4.50 per class	---
20:30 - 22:00	Muay Thai Boxing more ... This session is ran by an external organisation, please contact reception for further information.	Other	16yrs+	EX	---

Tuesday
Time	Activity	Level	Information	Price	Special Offer
07:30 - 22:00	Golf more ... Enjoy our 9 hole golf course. Equipment available to hire	Other		Adults £4.50 Kidz £2.50	---
07:30 - 22:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
09:00 - 21:00	Sauna/Steam Room more ... For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+	Other		Adults £4.95 @ Pool Venues (includes a swim) 60+ £1.25 Spa Session @ Xcite Livingston £5.25	---
09:00 - 22:00	Indoor 5-a-sides more ... Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.	Other		Full Hall: Adult booking £37.00 Kidz booking £25.00 Half Hall: Adult booking £18.50 Kidz booking £12.50	---
09:00 - 22:00	Racquet Sports more ... Badminton, Tennis, Short Tennis courts are available for booking during this session. Tennis is not available at Craigswood or East Calder Sports Centres. Table Tennis is available at Bathgate Sports Centre.	Other		Adults £3.70 per person Kidz £2.50 per person	---
09:30 - 21:00	SpaceBugs - Soft play area more ... Escape to the stars for an hour of rockets nd crazy aliens in one of the best soft play venues around. Kidz will certaintly remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! Space Bugs will keep children active in an exciting fun and safe environment. 18 months - 7yrs (please check age sessions with reception).	Other	18months - 7yrs	£3.00 per session	---
09:30 - 22:00	Indoor Bowling more ... Equipment available to hire.	Other		Please check with reception for prices. Times are restricted in winter months.	---
09:30 - 21:30	Xcite 5z more ... Brand New 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals. Fantastic New Floodlights. PLUS Latest Super Safe Rebound Fence. Please check with reception for availability. Pick Your Pitch!!!	Fitness		Pay-per-visit Adult £45.00 Kidz £25.00 prices are per pitch Block Bookings: Adult £40.00 Kidz £20.00 Xcite 5'z League per Team Adult £25.00	---
09:30 - 21:00	Supervised Space Bugs more ... Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).	Other		£3.20 per session	---
10:00 - 11:00	Schwinn Indoor Cycling more ... Schwinn are the market leaders in indoor cycling. Our instructors have been put through their paces to meet Schwinn's high level of quality teaching. A great bike class! 16yrs+	Cardiovascular	Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.	£4.90 for 1 hour £4.50 for 45mins £2.90 for 30mins session	---
12:15 - 13:15	Body Attack more ... The ultimate cardiovascular challenge, pushing you to reach your limits of endurance. Body Attack uses high energy moves which will help you achieve your highest level of fitness. 16yrs+. You may need to take a technique session before attending this class, please check with reception for more details. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular	Supervised soft play is available.	£4.90 per class	---
15:00 - 17:00	Ballet more ... 3yrs - adult. This session is ran by an external organisation, please contact reception for further information.	Other	5-11yrs	EX	---
15:45 - 17:30	N-R-G Teentone more ... These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Fitness Centre! Expert advice and knowledge is on hand with our fully qualified Fitness Instructors. You will need to have a full induction (Xcite Start-up), showing you how to use the equipment safely and effectively before attendng these sessions.	Fitness	12-15yr old gym session, you do not need to be accompanied by an adult to attend this session.	£3.50 per session Xcite Kidz Start-up £10.00	---
18:05 - 19:05	Body Jam more ... Body Jam is a blend of aerobic and dance moves, combining the latest moves and sounds from hip-hop, funk and songs in the charts. Great fun!! 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular	Supervised soft play is available.	£4.90 per class	---
18:10 - 19:10	Schwinn Indoor Cycling more ... Schwinn are the market leaders in indoor cycling. Our instructors have been put through their paces to meet Schwinn's high level of quality teaching. A great bike class! 16yrs+	Cardiovascular	Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.	£4.90 for 1 hour £4.50 for 45mins £2.90 for 30mins session	---
19:15 - 20:15	Dance Xtreme more ... Have superb fun with the latest Dance Mats in our NEW Dance Xtreme class. Check out your moves and get a great workout at the same time. Great fun to go with friends and see how can get the best score. Additional kids classes are also available.	Other		Adults £4.50 Kidz 3.50	---
19:20 - 20:20	Body Combat more ... A complete body workout using a combination of kicks, blocks and punches. You will tone and strengthen your whole body while burning a lots of calories. Please check to see if you will need to take technique session with one of our instructors before participating in the class. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular	Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.	£4.90 per class	---
20:30 - 21:30	Hatha Yoga more ... Hatha Yoga is probably the most practised yoga in the West . Concentrating on the practise of postures and breath control to energise the body and mind! Our beginners class is a great way to get started! 16yrs+	Mind & Body		£5.25	---

Wednesday
Time	Activity	Level	Information	Price	Special Offer
07:30 - 22:00	Golf more ... Enjoy our 9 hole golf course. Equipment available to hire	Other		Adults £4.50 Kidz £2.50	---
07:30 - 22:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
09:00 - 22:00	Indoor 5-a-sides more ... Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.	Other		Full Hall: Adult booking £37.00 Kidz booking £25.00 Half Hall: Adult booking £18.50 Kidz booking £12.50	---
09:00 - 21:00	Sauna/Steam Room more ... For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+	Other		Adults £4.95 @ Pool Venues (includes a swim) 60+ £1.25 Spa Session @ Xcite Livingston £5.25	---
09:00 - 22:00	Racquet Sports more ... Badminton, Tennis, Short Tennis courts are available for booking during this session. Tennis is not available at Craigswood or East Calder Sports Centres. Table Tennis is available at Bathgate Sports Centre.	Other		Adults £3.70 per person Kidz £2.50 per person	---
09:30 - 21:30	Xcite 5z more ... Brand New 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals. Fantastic New Floodlights. PLUS Latest Super Safe Rebound Fence. Please check with reception for availability. Pick Your Pitch!!!	Fitness		Pay-per-visit Adult £45.00 Kidz £25.00 prices are per pitch Block Bookings: Adult £40.00 Kidz £20.00 Xcite 5'z League per Team Adult £25.00	---
09:30 - 21:00	SpaceBugs - Soft play area more ... Escape to the stars for an hour of rockets nd crazy aliens in one of the best soft play venues around. Kidz will certaintly remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! Space Bugs will keep children active in an exciting fun and safe environment. 18 months - 7yrs (please check age sessions with reception).	Other	18months - 7yrs	£3.00 per session	---
09:30 - 22:00	Indoor Bowling more ... Equipment available to hire.	Other		Please check with reception for prices. Times are restricted in winter months.	---
09:30 - 10:00	Gentle Exercise more ... These classes, as the name suggest, are a gentler way of obtaining fitness. Aimed at our older customers or those recovering from injury, this class offers a superb way to keep fit or get back into fitness after a long lay off. 16yrs+.	Cardiovascular	Supervised Soft Play is available.	£1.75 per class	---
09:30 - 21:00	Supervised Space Bugs more ... Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).	Other		£3.20 per session	---
10:05 - 11:15	Pilates more ... Pilates is based on a fitness regime that combines stretching and strengthening routines, working the entire body. Pilates concentrates on isolating and simultaneously working muscles you didn’t know you had and focuses on longer, leaner muscle development with emphasis on postural correction. 16yrs+	Mind & Body	This class may need to be pre booked as a course, please check with reception. This is intermediate level.	£4.90	---
11:10 - 12:10	Pilates more ... Pilates is based on a fitness regime that combines stretching and strengthening routines, working the entire body. Pilates concentrates on isolating and simultaneously working muscles you didn’t know you had and focuses on longer, leaner muscle development with emphasis on postural correction. 16yrs+	Mind & Body	This class may need to be pre booked as a course, please check with reception. This is a beginners class.	£4.90	---
12:15 - 13:15	Body Pump more ... Reputed to be the fastest way in the universe to get in shape.This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. You may need to take a technique session, please ask an instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone	Supervised Soft Play is available.	£4.90 per class	---
15:45 - 17:30	N-R-G Teentone more ... These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Fitness Centre! Expert advice and knowledge is on hand with our fully qualified Fitness Instructors. You will need to have a full induction (Xcite Start-up), showing you how to use the equipment safely and effectively before attendng these sessions.	Fitness	12-15yr old gym session, you do not need to be accompanied by an adult to attend this session.	£3.50 per session Xcite Kidz Start-up £10.00	---
16:00 - 17:00	Snag Golf more ... Fantastic indoor golf fun, play about and get to grips with the basics.	Other		£3.50 per session	---
18:00 - 20:00	Karate more ... This session is ran by an external organisation. Please contact reception for further information. 5-15yrs	Other	16yrs+	EX	---
18:10 - 19:10	Body Pump more ... Reputed to be the fastest way in the universe to get in shape.This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. You may need to take a technique session, please ask an instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone	Supervised Soft Play is available.	£4.90 per class	---
19:15 - 20:15	Body Attack more ... The ultimate cardiovascular challenge, pushing you to reach your limits of endurance. Body Attack uses high energy moves which will help you achieve your highest level of fitness. 16yrs+. You may need to take a technique session before attending this class, please check with reception for more details. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular		£4.90 per class	---
20:00 - 21:00	Body Balance more ... Re-energise and uplift the body with a class combining Yoga, Pilates and Tai Chi. Body Balance gives individual focus on flexibility, strength and controlled breathing, bringing the mind, body and soul into an increased state of harmony and calm. Check with facility to see if you will need to take technique session. 16yrs+ with one of our instructors before participating in the class. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone	Supervised soft play is available	£4.90 per class	---

Thursday
Time	Activity	Level	Information	Price	Special Offer
07:30 - 22:00	Golf more ... Enjoy our 9 hole golf course. Equipment available to hire	Other		Adults £4.50 Kidz £2.50	---
07:30 - 22:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
09:00 - 22:00	Racquet Sports more ... Badminton, Tennis, Short Tennis courts are available for booking during this session. Tennis is not available at Craigswood or East Calder Sports Centres. Table Tennis is available at Bathgate Sports Centre.	Other		Adults £3.70 per person Kidz £2.50 per person	---
09:00 - 22:00	Indoor 5-a-sides more ... Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.	Other		Full Hall: Adult booking £37.00 Kidz booking £25.00 Half Hall: Adult booking £18.50 Kidz booking £12.50	---
09:00 - 21:00	Sauna/Steam Room more ... For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+	Other		Adults £4.95 @ Pool Venues (includes a swim) 60+ £1.25 Spa Session @ Xcite Livingston £5.25	---
09:30 - 21:00	SpaceBugs - Soft play area more ... Escape to the stars for an hour of rockets nd crazy aliens in one of the best soft play venues around. Kidz will certaintly remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! Space Bugs will keep children active in an exciting fun and safe environment. 18 months - 7yrs (please check age sessions with reception).	Other		£3.00 per session	---
09:30 - 10:30	Songs Galore more ... Songs Galore is based around music, songs, games and story telling. It is targeted for 6months to 5 years.	Other		This activity is ran by an external organisation.	---
09:30 - 22:00	Indoor Bowling more ... Equipment available to hire.	Other		Please check with reception for prices. Times are restricted in winter months.	---
09:30 - 10:00	Gentle Exercise more ... These classes, as the name suggest, are a gentler way of obtaining fitness. Aimed at our older customers or those recovering from injury, this class offers a superb way to keep fit or get back into fitness after a long lay off. 16yrs+.	Cardiovascular	Supervised Soft Play is available.	£1.75 per class	---
09:30 - 21:30	Xcite 5z more ... Brand New 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals. Fantastic New Floodlights. PLUS Latest Super Safe Rebound Fence. Please check with reception for availability. Pick Your Pitch!!!	Fitness		Pay-per-visit Adult £45.00 Kidz £25.00 prices are per pitch Block Bookings: Adult £40.00 Kidz £20.00 Xcite 5'z League per Team Adult £25.00	---
09:30 - 21:00	Supervised Space Bugs more ... Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).	Other		£3.20 per session	---
10:00 - 11:00	Shape Up more ... This class offers you the opportunity for long term weight management and fitness!! This is an Instructor lead class to help you stabilise the core, tone the total body and burn calories in the safest and most effective manner. Personalised goal setting and individual advice available. 16yrs+	Weight Loss	Supervised soft play is available.	£4.50 per class	---
10:15 - 11:15	Body Pump more ... Reputed to be the fastest way in the universe to get in shape.This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. You may need to take a technique session, please ask an instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone	Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.	£4.90 per class	---
12:00 - 13:00	N-R-G Tini Totz more ... Fantastic fun class for toddlers to play and develop motor skills. Pre school age.	Other	2-4yrs	£3.50 per session	---
15:45 - 19:30	N-R-G Teentone more ... These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Fitness Centre! Expert advice and knowledge is on hand with our fully qualified Fitness Instructors. You will need to have a full induction (Xcite Start-up), showing you how to use the equipment safely and effectively before attendng these sessions.	Fitness	12-15yr old gym session, you do not need to be accompanied by an adult to attend this session.	£3.50 per session Xcite Kidz Start-up £10.00	---
16:00 - 17:00	D Force more ... D - Force is a NEW Youth Dance Company that has been set up just for boys, led by a qualified dance instructor! The class covers: Breaking and Street Dance choreography.	Other	8-18yrs+	Kidz 3-14yrs £4.00 14yrs+ £4.40 Discount available for N- R-G Members	---
18:00 - 19:00	Total Toning more ... Sculpt your total body with this power packed class. Ideal for targeting those problem areas. Let this class enhance your body shape forever. 16yrs+	Muscle Tone	Supervised Soft Play is available.	£4.50 per class	---
18:05 - 19:05	Schwinn Indoor Cycling more ... Schwinn are the market leaders in indoor cycling. Our instructors have been put through their paces to meet Schwinn's high level of quality teaching. A great bike class! 16yrs+	Cardiovascular	Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.	£4.90 for 1 hour £4.50 for 45mins £2.90 for 30mins session	---
19:15 - 20:15	Body Jam more ... Body Jam is a blend of aerobic and dance moves, combining the latest moves and sounds from hip-hop, funk and songs in the charts. Great fun!! 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular	Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.	£4.90 per class	---
19:30 - 20:30	Body Combat more ... A complete body workout using a combination of kicks, blocks and punches. You will tone and strengthen your whole body while burning a lots of calories. Please check to see if you will need to take technique session with one of our instructors before participating in the class. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular	Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.	£4.90 per class	---

Friday
Time	Activity	Level	Information	Price	Special Offer
07:30 - 22:00	Golf more ... Enjoy our 9 hole golf course. Equipment available to hire	Other		Adults £4.50 Kidz £2.50	---
07:30 - 22:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
09:00 - 22:00	Sauna/Steam Room more ... For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+	Other		Adults £4.95 @ Pool Venues (includes a swim) 60+ £1.25 Spa Session @ Xcite Livingston £5.25	---
09:00 - 21:00	SpaceBugs - Soft play area more ... Escape to the stars for an hour of rockets nd crazy aliens in one of the best soft play venues around. Kidz will certaintly remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! Space Bugs will keep children active in an exciting fun and safe environment. 18 months - 7yrs (please check age sessions with reception).	Other		£3.00 per session	---
09:00 - 22:00	Indoor 5-a-sides more ... Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.	Other		Full Hall: Adult booking £37.00 Kidz booking £25.00 Half Hall: Adult booking £18.50 Kidz booking £12.50	---
09:00 - 22:00	Racquet Sports more ... Badminton, Tennis, Short Tennis courts are available for booking during this session. Tennis is not available at Craigswood or East Calder Sports Centres. Table Tennis is available at Bathgate Sports Centre.	Other		Adults £3.70 per person Kidz £2.50 per person	---
09:30 - 16:00	SpaceBugs - Soft play area more ... Escape to the stars for an hour of rockets nd crazy aliens in one of the best soft play venues around. Kidz will certaintly remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! Space Bugs will keep children active in an exciting fun and safe environment. 18 months - 7yrs (please check age sessions with reception).	Other	18months - 7yrs	£3.00 per session	---
09:30 - 22:00	Indoor Bowling more ... Equipment available to hire.	Other		Please check with reception for prices. Times are restricted in winter months.	---
09:30 - 21:30	Xcite 5z more ... Brand New 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals. Fantastic New Floodlights. PLUS Latest Super Safe Rebound Fence. Please check with reception for availability. Pick Your Pitch!!!	Fitness		Pay-per-visit Adult £45.00 Kidz £25.00 prices are per pitch Block Bookings: Adult £40.00 Kidz £20.00 Xcite 5'z League per Team Adult £25.00	---
09:30 - 16:00	Supervised Space Bugs more ... Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).	Other		£3.20 per session	---
10:15 - 11:15	Body Attack more ... The ultimate cardiovascular challenge, pushing you to reach your limits of endurance. Body Attack uses high energy moves which will help you achieve your highest level of fitness. 16yrs+. You may need to take a technique session before attending this class, please check with reception for more details. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular	Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.	£4.90 per class	---
12:30 - 17:30	N-R-G Teentone more ... These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Fitness Centre! Expert advice and knowledge is on hand with our fully qualified Fitness Instructors. You will need to have a full induction (Xcite Start-up), showing you how to use the equipment safely and effectively before attendng these sessions.	Fitness	12-15yr old gym session, you do not need to be accompanied by an adult to attend this session.	£3.50 per session Xcite Kidz Start-up £10.00	---
16:00 - 17:00	N-R-G Basketball more ... This coached session will help you to improve your game as well as have fun in team games. This is ran as a course and must be pre-booked. Please contact reception for more details.	Other	5-11yrs	£3.50 per sesison	---
16:00 - 18:00	Tae Kwon Do more ... This session is ran by an external organisation. Please contact reception for further information	Other		EX	---
17:30 - 21:00	N-R-G Teentone more ... These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Fitness Centre! Expert advice and knowledge is on hand with our fully qualified Fitness Instructors. You will need to have a full induction (Xcite Start-up), showing you how to use the equipment safely and effectively before attendng these sessions.	Fitness	12-15yr old gym session, you must be accompanied by an adult during this session.	£3.50 per session Xcite Kidz Start-up £10.00	---
17:45 - 18:45	Body Pump more ... Reputed to be the fastest way in the universe to get in shape.This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. You may need to take a technique session, please ask an instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone	Techniques session maybe required if first attending this class, please check with reception.	£4.90 per class	---
19:00 - 20:00	Circuits more ... This will enter you into a total body workout. The instructor will get you through pre-set workout stations,which will improve your stamina, speed, endurance and muscular tone. An ideal class for football, rugby, hockey and other regular sports players. 16yrs+	Cardiovascular		£4.50 per class	---

Saturday
Time	Activity	Level	Information	Price	Special Offer
08:00 - 18:00	N-R-G Teentone more ... These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Fitness Centre! Expert advice and knowledge is on hand with our fully qualified Fitness Instructors. You will need to have a full induction (Xcite Start-up), showing you how to use the equipment safely and effectively before attendng these sessions.	Fitness	12-15yr old gym session, you must be accompanied by an adult during this session.	£3.50 per session Xcite Kidz Start-up £10.00	---
08:00 - 18:00	Golf more ... Enjoy our 9 hole golf course. Equipment available to hire	Other		Adults £4.50 Kidz £2.50	---
08:00 - 18:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
09:00 - 18:00	Racquet Sports more ... Badminton, Tennis, Short Tennis courts are available for booking during this session. Tennis is not available at Craigswood or East Calder Sports Centres. Table Tennis is available at Bathgate Sports Centre.	Other		Adults £3.70 per person Kidz £2.50 per person	---
09:00 - 18:00	Sauna/Steam Room more ... For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+	Other		Adults £4.95 @ Pool Venues (includes a swim) 60+ £1.25 Spa Session @ Xcite Livingston £5.25	---
09:00 - 18:00	Indoor 5-a-sides more ... Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.	Other		Full Hall: Adult booking £37.00 Kidz booking £25.00 Half Hall: Adult booking £18.50 Kidz booking £12.50	---
09:30 - 12:00	SpaceBugs - Soft play area more ... Escape to the stars for an hour of rockets nd crazy aliens in one of the best soft play venues around. Kidz will certaintly remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! Space Bugs will keep children active in an exciting fun and safe environment. 18 months - 7yrs (please check age sessions with reception).	Other		£3.00 per session	---
09:30 - 18:00	Indoor Bowling more ... Equipment available to hire.	Other		Please check with reception for prices. Times are restricted in winter months.	---
09:30 - 10:30	Body Jam more ... Body Jam is a blend of aerobic and dance moves, combining the latest moves and sounds from hip-hop, funk and songs in the charts. Great fun!! 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular	Supervised Soft Play is available.	£4.90 per class	---
09:30 - 17:30	Xcite 5z more ... Brand New 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals. Fantastic New Floodlights. PLUS Latest Super Safe Rebound Fence. Please check with reception for availability. Pick Your Pitch!!!	Fitness		Pay-per-visit Adult £45.00 Kidz £25.00 prices are per pitch Block Bookings: Adult £40.00 Kidz £20.00 Xcite 5'z League per Team Adult £25.00	---
09:30 - 12:00	Supervised Space Bugs more ... Supervised sessions are available so that you can have time out to enjoy our facilities too! 18months - 7yrs (please check with reception for age group session).	Other		£3.20 per session	---
10:00 - 12:00	N-R G Saturday Club more ... Fun games and sports for young children. 5-12yrs	Other		£3.50 per session	---
10:00 - 12:00	SFA Soccer Coaching more ... This session is ran by an external organisation, please contact reception for further information.	Other	5-12yrs	EX	---
10:45 - 11:45	Body Vive more ... A low impact class using equipment in form of Vive ball and resistance bands.Integrating aerobic exercise for heart fitness; resistance training for strength and stability; and stretching and mobility work this is a great class for all ages. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular	Supervised Soft Play is available.	1 hour £4.90 45mins £4.30	---
12:30 - 13:30	Tae Kwon Do more ... This session is ran by an external organisation. Please contact reception for further information	Other		EX	---
14:00 - 15:00	N-R-G Gymnastics more ... This Gymnastics is ran as a course, please contact reception to book.	Other	5-11yrs. This session must be pre-booked.	£3.50 per session £28.00 per block of 10 classes	---
15:00 - 16:00	N-R-G Gymnastics more ... This Gymnastics is ran as a course, please contact reception to book.	Other		£3.50 per session £28.00 per block of 10 classes	---

Sunday
Time	Activity	Level	Information	Price	Special Offer
08:00 - 21:00	N-R-G Teentone more ... These are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Fitness Centre! Expert advice and knowledge is on hand with our fully qualified Fitness Instructors. You will need to have a full induction (Xcite Start-up), showing you how to use the equipment safely and effectively before attendng these sessions.	Fitness	12-15yr old gym session, you must accompanied by an adult during this session.	£3.50 per session Xcite Kidz Start-up £10.00	---
08:00 - 21:00	Golf more ... Enjoy our 9 hole golf course. Equipment available to hire	Other		Adults £4.50 Kidz £2.50	---
08:00 - 21:00	Xcite Health & Fitness Centre more ... Our Fitness Centre is open during this session. An Xcite Start-up must be completed to use our Fitness Centre. Please check out our Xcite Health & Fitness section for more info. 16yrs+	Fitness		Peak £5.50 Off Peak £4.75	---
08:30 - 20:30	Xcite 5z more ... Brand New 5-a-side pitches with: 3rd Generation Astro Grass Surface. Champions League Style Recess Goals. Fantastic New Floodlights. PLUS Latest Super Safe Rebound Fence. Please check with reception for availability. Pick Your Pitch!!!	Fitness		Pay-per-visit Adult £45.00 Kidz £25.00 prices are per pitch Block Bookings: Adult £40.00 Kidz £20.00 Xcite 5'z League per Team Adult £25.00	---
09:00 - 21:00	Racquet Sports more ... Badminton, Tennis, Short Tennis courts are available for booking during this session. Tennis is not available at Craigswood or East Calder Sports Centres. Table Tennis is available at Bathgate Sports Centre.	Other		Adults £3.70 per person Kidz £2.50 per person	---
09:00 - 22:00	Indoor Bowling more ... Equipment available to hire.	Other		Please check with reception for prices. Times are restricted in winter months.	---
09:00 - 21:00	Sauna/Steam Room more ... For many people a regular sauna/steam bath leaves them with a general feeling of relaxation, well being and relieves stress levels. 16yrs+	Other		Adults £4.95 @ Pool Venues (includes a swim) 60+ £1.25 Spa Session @ Xcite Livingston £5.25	---
09:00 - 21:00	Indoor 5-a-sides more ... Indoor-5-a-side courts are available for booking during this session. Block bookings are available, please contact reception.	Other		Full Hall: Adult booking £37.00 Kidz booking £25.00 Half Hall: Adult booking £18.50 Kidz booking £12.50	---
09:30 - 10:30	Body Attack more ... The ultimate cardiovascular challenge, pushing you to reach your limits of endurance. Body Attack uses high energy moves which will help you achieve your highest level of fitness. 16yrs+. You may need to take a technique session before attending this class, please check with reception for more details. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Cardiovascular	Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.	£4.90 per class	---
09:30 - 12:00	SpaceBugs - Soft play area more ... Escape to the stars for an hour of rockets nd crazy aliens in one of the best soft play venues around. Kidz will certaintly remember this glimpse into a future of space tunnels, starship slides and laughter with all our soft play toys! Space Bugs will keep children active in an exciting fun and safe environment. 18 months - 7yrs (please check age sessions with reception).	Other		£3.00 per session	---
10:45 - 11:45	Body Balance more ... Re-energise and uplift the body with a class combining Yoga, Pilates and Tai Chi. Body Balance gives individual focus on flexibility, strength and controlled breathing, bringing the mind, body and soul into an increased state of harmony and calm. Check with facility to see if you will need to take technique session. 16yrs+ with one of our instructors before participating in the class. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone	Supervised Soft Play is available. Techniques session maybe required if first attending this class, please check with reception.	£4.90 per class	---
10:45 - 11:45	Body Pump more ... Reputed to be the fastest way in the universe to get in shape.This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. You may need to take a technique session, please ask an instructor. 16yrs+. This is a registered BTS class, for more info check out www.fitpro.com/bts/main.cfm	Muscle Tone	Supervised Soft Play is available.	£4.90 per class	---

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Centre Details

Balbardie Park
Torphichen Road
Bathgate
West Lothian
EH48 4LA
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Phone No: 01506 776790

Facilities

Health + Fitness Centre
Dance Studios
Sports Hall
Health Spa
9 Hole Golf Course
5-a-side Pitches

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West Lothian Leisure Ltd is an Industrial and Provident Society 2533R(s) and a Scottish Charity (SC 027 470) Registered Office Bathgate Sports Centre, Balbardie Park, Torphichen Road, Bathgate EH48 4LA

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Xcite Bathgate Sports Centre

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